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  • #841: Arthur Brooks — Finding The Meaning of Your Life, The Poet's Protocol, The Holy Half-Hour, and Why Your Suffering is Sacred

    6 DAYS AGO

    1

    #841: Arthur Brooks — Finding The Meaning of Your Life, The Poet's Protocol, The Holy Half-Hour, and Why Your Suffering is Sacred

    Arthur C. Brooks is a professor at the Harvard Kennedy School and the Harvard Business School, where he teaches courses on leadership and happiness. His next book, The Meaning of Your Life: Finding Purpose in an Age of Emptiness, will be released on March 31, 2026. This episode is brought to you by: Humann’s SuperBeets Sport for endurance and recovery: https://humann.com/timMonarch track, budget, plan, and do more with your money: https://www.monarch.com/timAG1 all-in-one nutritional supplement: https://drinkag1.com/timCoyote the card game​, which I co-created with Exploding Kittens: https://coyotegame.com Timestamps: [00:00:00] Start.[00:02:33] The vascular Arthur Brooks returns.[00:03:07] Brahmamuhurta and why Arthur studies happiness.[00:06:20] Arthur’s morning workout protocol.[00:09:58] Why Arthur does Zone 2 cardio without headphones.[00:10:38] Quantifying progress as the secret to happiness.[00:20:50] Post-workout holy half-hour.[00:22:25] Creatine, caffeine strategy, and 60-70 grams of protein for breakfast.[00:29:50] Four hours of distraction-free deep work and Hemingway’s protocol.[00:32:21] Alcohol kills sleep to borrow happiness from tomorrow.[00:34:36] My ketosis, intermittent fasting, and morning protocol.[00:39:34] Experimentation is king.[00:46:29] David Baszucki, metabolic psychiatry, and ketosis: the poet’s protocol.[00:48:20] Four affect profiles: mad scientists, cheerleaders, judges, and poets.[00:54:13] Why Arthur was moved to write The Meaning of Your Life.[00:55:52] Psychogenic epidemic: technology isn’t the problem, it’s what we’re not getting.[00:59:33] Macronutrients of meaning: coherence, purpose, significance.[01:03:38] Search vs. presence and the trap for seekers.[01:07:53] Marine rule: get to 80 percent and choose.[01:12:07] Significance at micro, not macro level; cult of activism as substitute religion.[01:17:22] Transcendence: from me self to I self; Harvard’s Astronomy 101.[01:19:35] Two dimensions of transcendence: upward (worship) and outward (service).[01:21:48] Maslow revised: training awareness so the mundane becomes miraculous.[01:28:45] Flow state as self-forgetting; beauty as transcendence.[01:32:12] Living in the simulation: complicated vs. complex problems.[01:37:55] Left hemisphere vs. right hemisphere.[01:42:18] Your suffering is sacred: pain times resistance.[01:46:30] Pilgrimage as metaphor.[01:55:42] AI as left-brain adjunct.[01:57:18] Arthur’s evening protocol: Psalms and Neruda.[02:00:13] The oxytocin protocol for marriage, break glass plan.[02:04:31] Happiness is love and other parting thoughts.* For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast. For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsors Sign up for Tim’s email newsletter (5-Bullet Friday) at tim.blog/friday. For transcripts of episodes, go to tim.blog/transcripts. Discover Tim’s books: tim.blog/books. Follow Tim: Twitter: twitter.com/tferriss  Instagram: instagram.com/timferriss YouTube: youtube.com/timferriss Facebook: facebook.com/timferriss  LinkedIn: linkedin.com/in/timferriss See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    6 days ago

    •
    2h 10m
  • 明年「国补」范围和标准将调整,深圳乐高乐园进入游乐设施安装阶段

    11 HR AGO

    2

    明年「国补」范围和标准将调整,深圳乐高乐园进入游乐设施安装阶段

    本期早咖啡为你带来与日常生活息息相关的商业科技动态,你将会听到: 京东七鲜小厨加速向全国扩张 白银价格飙升 年末汽车市场遇冷 AI 拟人化互动服务管理公开征求意见 本期还有关于国补、茅台、乐高乐园、劳力士和英伟达的新动态,欢迎收听! �年度榜单推荐� 我们声动活泼做了一个特别的年度事件榜单,有些你今年可能还没关注到的内容。比如,你有没有发现商场里或公共场合,女厕所总是在排队,今年这个问题开始改善了吗?又有哪些改善方法呢?再比如,你敢相信有一天你的包包可能是霸王龙皮做的吗?就是那个灭绝了 6600 年的霸王龙,这又是个什么事件? 榜单上的事件全部来自于我们另一档节目「Knock Knock 世界」,少年听友们从中选出了 2025 年最想让全世界知道的 8 个事件。让我们借助这个榜单,为今年增加一种全新的回顾视角吧!点此收听:https://sourl.co/W2PBg4 关于 2025 年的商业世界,哪些事件让你印象深刻?哪些品牌的转变最出乎意料? 请花几分钟填写这份 《早咖啡 2025 商业体感小问卷》(https://eg76rdcl6g.feishu.cn/share/base/form/shrcntcNt0ULQWS7ev9WBkDEp1t),让我们听见你的 2025 年。 你的回答既有可能成为 2026 年 2 月 6 日年末特辑的一部分, 也会成为 2025 年那些轰轰烈烈的商业变迁下,来自我们每个普通人最日常的真实注脚。 主播 Mengyi 幕后制作 监制:Zelin、Stella 实习研究员:雨阳、板凳 运营:George 声音设计:沁茗 封面设计:饭团 营销内容策划:beibei 商业内容策划:茹雪、幸倍 声动活泼商业化小队:新新、秋杰、琳琳、迪卡 商务合作:声动早咖啡等节目商业合作持续招募中,或者发送邮件至 business@shengfm.cn 联系我们; 加入我们:声动活泼目前开放内容制作、商业发展等全职岗位,还在招聘内容实习生、商业化实习生和社群运营实习生等,工作地点北京东城区,详细岗位信息与申请方式,请点击链接(https://eg76rdcl6g.feishu.cn/docx/XO6bd12aGoI4j0xmAMoc4vS7nBh); 听众投稿:如果你了解身边日常现象的背后原因,欢迎投稿(https://eg76rdcl6g.feishu.cn/share/base/shrcnC0wcqYPkxOmHcS2lvonmOh),你的发现可能出现在节目中; 本节目音频内容及文字版权归声动活泼所有,未经授权不得用于 AI 模型训练等用途

    11 hr ago

    •
    10 min
  • How to get rich with stocks (without math, charts or models)

    22 DEC

    3

    How to get rich with stocks (without math, charts or models)

    *Get Shaan's 4 money rules that took him from broke to $25M by 30:* https://clickhubspot.com/wrg Episode 777: Shaan Puri ( ⁠https://x.com/ShaanVP⁠ ) talks to Chris Camillo ( https://x.com/ChrisCamillo ) about how he turned $20K into $60M using social arbitrage investing.  — Show Notes: (0:00) Intro (1:00) Turning $20K to $60M (5:30) Garage sale arbitrage (12:36) Observational investing (14:33) Bet: Beacon Roof (19:03) Bet: E.l.f (22:04) Trending on Twitter (29:00) Ticker Tags (31:55) Bet: Sphere in Las Vegas (36:48) Chris's first million (40:34) My biggest mistake (43:42) Bet: Palantir (46:58) Drawing down 40% of my net worth (51:49) $30M in one year (57:39) 2026 picks: Bloom Energy, Palantir, NVIDIA (1:02:06) Should regular people do this? (1:13:45) Bet: Private airfaire — Links: • Dumb Money Live - https://www.youtube.com/@DumbMoneyLive  • Unknown Market Wizards - https://www.amazon.com/Market-Wizards-traders-youve-never/dp/0857198696  • Bloom -  https://www.bloomenergy.com/  — Check Out Shaan's Stuff: • Shaan's weekly email - https://www.shaanpuri.com  • Visit https://www.somewhere.com/mfm to hire worldwide talent like Shaan and get $500 off for being an MFM listener. Hire developers, assistants, marketing pros, sales teams and more for 80% less than US equivalents. • Mercury - Need a bank for your company? Go check out Mercury (mercury.com). Shaan uses it for all of his companies! Mercury is a financial technology company, not an FDIC-insured bank. Banking services provided by Choice Financial Group, Column, N.A., and Evolve Bank & Trust, Members FDIC — Check Out Sam's Stuff: • Hampton - https://www.joinhampton.com/ • Ideation Bootcamp - https://www.ideationbootcamp.co/ • Copy That - https://copythat.com • Hampton Wealth Survey - https://joinhampton.com/wealth • Sam’s List - http://samslist.co/ My First Million is a HubSpot Original Podcast // Brought to you by HubSpot Media // Production by Arie Desormeaux // Editing by Ezra Bakker Trupiano //

    22 Dec

    •
    1h 21m
  • #106 Sales Expert: 3 Ways To Get A YES Every Time | Ryan Serhant

    10 DEC

    4

    #106 Sales Expert: 3 Ways To Get A YES Every Time | Ryan Serhant

    Most people think sales is about talking. Ryan Serhant knows better — it's about translating. After closing over $20 billion in real estate deals and building one of the fastest-growing brokerages in America, the star of Netflix's Owning Manhattan has cracked the code on how to get anyone to say yes. From selling homes to billionaires to building a media empire on the back of reality TV, Ryan reveals the brutal truth about what it actually takes to win at the highest level. In this raw conversation, Ryan breaks down the orchid trick (he's sent 2,000 of them), why silence is violence in negotiations, and how a fake Rolex changed his entire life. We dive into why wealthy people don't pay for information or access, but instead pay for confidence; how to get a stranger to trust you with real money; and why the best negotiators throw the first punch. But this isn't just about closing deals — it's about building an empire. Ryan reveals how he's stacking businesses under one holding company (brokerage, media, education, and AI), why his LTV to CAC ratio is 6x while the industry averages 1x, and how he's building real estate brokerage 3.0 with no physical offices. If you've ever wondered how to sell to the ultra-wealthy without sucking up, how to build unshakeable confidence when you're broke, or why setbacks are just speed bumps and not brick walls, this episode will change how you think about sales, negotiation, and what it takes to become the best in the world at what you do. Protect what you own. Next makes it fast, simple, and painless. Check it out: https://nextinsurance.com/codie I say it all the time: building real wealth doesn’t require a flashy startup — it just takes one boring, cash-flowing business. Join me at Main Street Millionaire Live to get my exact playbook for finding, buying, and scaling a business. Stop wondering how ownership could change your life, and come find out: https://contrarianthinking.biz/MSML26_BDYT ___________ 00:00:00 Introduction 00:01:22 The Fake Rolex That Changed Everything 00:04:35 From Soap Opera Star to Real Estate Mogul 00:06:36 Speed Bumps vs Brick Walls: Handling Setbacks 00:09:26 Building in Public: The Netflix Experiment 00:16:29 Gray Hair Don't Care: Dealing with Haters 00:18:24 The Orchid Trick: Turning Rejection into Power 00:21:06 Selling to Billionaires: The Two C's and the Pull Strategy 00:25:27 Confidence is Currency: What Rich People Really Pay For 00:34:11 The Thousand Minute Rule: Time as Money 00:31:38 Hiring A-Players: Intelligence Over Experience 00:39:32 Leader vs Manager: Standing at the Front Lines 00:41:11 Building Identity and Future Memoir Exercise 00:42:54 The Four Business Flywheel Strategy 00:52:07 Negotiation Mastery: Translate Don't Talk 00:54:36 Owning Manhattan Season 2 and the Evolution of Reality TV ___________ MORE FROM BIGDEAL 🎥 YouTube: https://www.youtube.com/@podcastbigdeal 📸 Instagram: https://www.instagram.com/bigdeal.podcast 📽️ TikTok: https://www.tiktok.com/@big.deal.pod MORE FROM CODIE SANCHEZ 🎥 YouTube: https://www.youtube.com/@codiesanchezct 📸 Instagram: https://www.instagram.com/codiesanchez 📽️ TikTok: https://www.tiktok.com/@realcodiesanchez OTHER THINGS WE DO 🌐 Our community: https://contrarianthinking.typeform.com/to/WBztXXID 📰 Free newsletter: https://contrarianthinking.biz/3XWLlZp 📚 Biz buying course: https://contrarianthinking.biz/3NhjGgN 🏠 Resibrands: https://resibrands.com/ 💰 CT Capital: https://contrarianthinking.biz/4eRyGOk 🏦 Main St Hold Co: https://contrarianthinking.biz/3YfGa8u Learn more about your ad choices. Visit megaphone.fm/adchoices

    10 Dec

    •
    59 min
  • How to Know When You Have Enough, Build a Safety Net, and Spend Money Well — ft. Morgan Housel

    14 NOV

    5

    How to Know When You Have Enough, Build a Safety Net, and Spend Money Well — ft. Morgan Housel

    In this special episode of Office Hours, Scott Galloway brings back Morgan Housel to answer your questions on “enough,” financial independence, and the art of spending. They discuss why our money goals keep moving, how to know when you can slow down, and why saving is really about buying independence, not things. Morgan also explains why holding extra cash can be a smart emotional hedge, while Scott shares how he spends today and what he wishes he’d known earlier. Morgan’s latest book, The Art of Spending Money: Simple Choices for a Richer Life, is out now. Want to be featured in a future episode? Send a voice recording to officehours@profgmedia.com, or drop your question in the r/ScottGalloway subreddit. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    14 Nov

    •
    27 min
  • The Life of Jesus

    4 DAYS AGO

    6

    The Life of Jesus

    The Life of Jesus as told in the book Jesus: A Biography of a Believer by Paul Johnson. This episode was originally published on Christmas Eve 2023.

    4 days ago

    •
    35 min
  • #109 Stop Rambling: The 3-2-1 Speaking Trick That Makes You Sound Like A CEO

    22 DEC

    7

    #109 Stop Rambling: The 3-2-1 Speaking Trick That Makes You Sound Like A CEO

    Most people think communication is about what you say. It’s not. It’s about what happens in the listener’s brain before you finish your sentence. This episode breaks down the neuroscience of communication and why charisma is overrated. Real influence comes from how the brain processes sound, novelty, and behavior in real time. You’ll learn the communication frameworks used by top performers, executives, and elite negotiators including vocal entrainment, micro-behavior mirroring, attention psychology, dopamine triggers, storytelling science, and credibility language patterns. We cover how to speak in short, high-impact bursts, use questions to increase engagement, and control silence in high-stakes conversations. These are practical tools pulled from boardrooms, negotiations, and live debates. If you want to communicate with confidence, influence faster, and be taken seriously in business, leadership, sales, and negotiations, this episode will change how you speak. Communication isn’t a soft skill. It’s applied neuroscience. Protect what you own. Next makes it fast, simple, and painless. Check it out: https://www.nextinsurance.com/codie I say it all the time: building real wealth doesn’t require a flashy startup — it just takes one boring, cash-flowing business. Join me at Main Street Millionaire Live to get my exact playbook for finding, buying, and scaling a business. Stop wondering how ownership could change your life, and come find out: https://contrarianthinking.biz/MSML26_BDYT ___________ 00:00:00 Introduction 00:00:38 The Neuro-Echo Effect: People Mirror Your Energy in 200 Milliseconds 00:02:46 The Brain Is Addicted to Novelty, Not Logic 00:03:45 Clarity Over Complexity: The Simplicity Anchor 00:04:44 Questions Increase Dopamine: The Curiosity Loop 00:06:53 Your Voice Controls Other People's Heart Rates 00:07:56 Rhythmic Language Sounds More True 00:09:49 The 3-to-1 Trick for Difficult Conversations 00:12:06 Speak in Sprints, Not Streams 00:14:19 Gesture Before You Speak: Gesture Priming 00:16:13 Stories Stick 22 Times More Than Facts 00:19:15 Replace 'I Think' with 'I've Observed' 00:20:29 The Cognitive Snap: Using Names and Details 00:21:43 Open Your Rib Cage: Postural Neuroendocrinology 00:23:01 Taking Turns Builds Trust Faster Than Agreement 00:24:45 End with the Cognitive Close, Not a Question ___________ MORE FROM BIGDEAL 🎥 YouTube: https://www.youtube.com/@podcastbigdeal 📸 Instagram: https://www.instagram.com/bigdeal.podcast 📽️ TikTok: https://www.tiktok.com/@big.deal.pod MORE FROM CODIE SANCHEZ 🎥 YouTube: https://www.youtube.com/@codiesanchezct 📸 Instagram: https://www.instagram.com/codiesanchez 📽️ TikTok: https://www.tiktok.com/@realcodiesanchez OTHER THINGS WE DO 🌐 Our Learn more about your ad choices. Visit megaphone.fm/adchoices

    22 Dec

    •
    28 min
  • 2 Joints Life and Style Podcast - Most Hated Rapper si Bugoy na Koykoy?

    13 JUL

    8

    2 Joints Life and Style Podcast - Most Hated Rapper si Bugoy na Koykoy?

    Ano ang kapalit ng pagiging "advanced" sa mga taong nakapaligid sayo?

    13 Jul

    •
    1h 43m
  • Green Flag sa Labas Red Flag sa Loob - Milk & Wine Podcast

    18 JUN

    9

    Green Flag sa Labas Red Flag sa Loob - Milk & Wine Podcast

    Mga akala nilang green flag ay red flag talaga...

    18 Jun

    •
    2h 13m
  • How Much Money You Need to Be Happy, Returning After Parental Leave, and Imposter Syndrome

    22 SEPT

    10

    How Much Money You Need to Be Happy, Returning After Parental Leave, and Imposter Syndrome

    Scott answers listener questions on balancing wealth-building with happiness, how to regain momentum and meaning after a long parental leave, and overcoming class-based imposter syndrome in the workplace. Want to be featured in a future episode? Send a voice recording to officehours@profgmedia.com, or drop your question in the r/ScottGalloway subreddit. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    22 Sept

    •
    20 min

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Select a country or region

Africa, Middle East, and India

  • Algeria
  • Angola
  • Armenia
  • Azerbaijan
  • Bahrain
  • Benin
  • Botswana
  • Brunei Darussalam
  • Burkina Faso
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Asia Pacific

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  • 中国大陆
  • Fiji
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  • Indonesia (English)
  • 日本
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  • Mongolia
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  • Nauru
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  • Philippines
  • Singapore
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  • Vanuatu
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Europe

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Latin America and the Caribbean

  • Anguilla
  • Antigua and Barbuda
  • Argentina (Español)
  • Bahamas
  • Barbados
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  • Bolivia (Español)
  • Brasil
  • Virgin Islands, British
  • Cayman Islands
  • Chile (Español)
  • Colombia (Español)
  • Costa Rica (Español)
  • Dominica
  • República Dominicana
  • Ecuador (Español)
  • El Salvador (Español)
  • Grenada
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  • Guyana
  • Honduras (Español)
  • Jamaica
  • México
  • Montserrat
  • Nicaragua (Español)
  • Panamá
  • Paraguay (Español)
  • Perú
  • St. Kitts and Nevis
  • Saint Lucia
  • St. Vincent and The Grenadines
  • Suriname
  • Trinidad and Tobago
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  • Uruguay (English)
  • Venezuela (Español)

The United States and Canada

  • Canada (English)
  • Canada (Français)
  • United States
  • Estados Unidos (Español México)
  • الولايات المتحدة
  • США
  • 美国 (简体中文)
  • États-Unis (Français France)
  • 미국
  • Estados Unidos (Português Brasil)
  • Hoa Kỳ
  • 美國 (繁體中文台灣)