Figuring Sh!t Out

Vanessa Fontana
Figuring Sh!t Out

For those seeking purpose, healing, and direction for navigating life’s grey areas - Figuring Sh!t Out is a haven for those on their path of self-discovery & inner-awakening. The podcast is a guide to help you enjoy and surrender to the unfolding process of discovering yourself. On FSO, we create a pathway to embrace the process of navigating uncertainty in a world of flux. Hosted by Vanessa Fontana in her New York City bedroom, FSO was born in the throws of a deeply personal coming of age and self-discovery journey and serves as a lighthouse for others who are learning to flow through the ups and downs of life. Figuring Sh!t Out alongside a host who is doing just that, we come together and honor our own individual evolution while embracing the connection in our experience of becoming. Whether you’re in the midst of coming of age chaos, breaking generational cycles, or chasing elusive dreams, FSO is a way to make sense of the world by opening dialogue with a deeper part of ourselves. So... how to Figure Sh!t Out? Realize that you never really will + learn to enjoy the process. New episodes every Sunday. Stay Connected: FIGURINGSHTOUT.COM JOIN THE COMMUNITY IG: @figuringshiiitout IG: @222vgf TikTok: butterflyfountain YouTube:@figuringshitout Inquiries: contactbutterflyfountain@gmail.com

  1. 2 HR AGO

    75. Life is a Game, How Well Can You Play? Leveling Up with the Law of Assumption

    Expand. Trust. Allow.

    51 min

  2. 16 FEB

    74. You Accept the Love you Think You Deserve: Healing Attachment Wounds + Heartbreak, Choosing Self-Respect Over Validation, & Attracting a Healthy Relationship

    Set the standard for how you want to be treated with how you treat yourself.

    58 min

  3. 9 FEB

    73. Intentional Practices for an Aligned Life: How I Remain Organized, Consistent, & Connected

    Learn to say to yourself: I love you where you are and I love you where you're going.

    1 hr

  4. 2 FEB

    72. Create or be Consumed: A Wake-Up Call to Your Power

    Express or be Repressed: your life is asking you to live it. Will you listen?

    1h 11m

  5. 26 JAN

    71. Consistency is Self-Respect: You are the Only One Standing in Your Way

    Master the art of showing up.

    1h 2m

  6. 19 JAN

    70. Inner Child Healing: Letting Your Inner Child Be Your Muse, Fostering Daily Connection, & Accessing your Higher Self (Shadow-Work Series)

    Let your Inner Child be Your Muse.

    1h 1m

  7. 12 JAN

    69. Staying Awake + Keeping an Open Heart in a World of Numbness & Disassociation

    Resist the habit to disconnect from the vessel you experience life through and instead - commit to fully experiencing it.

    48 min
  8. 68. The (Gentle) Winter Arc: Daily Rituals for an Intentional Life, Romanticizing Slow Living, & Building Patience as we Grow

    5 JAN

    68. The (Gentle) Winter Arc: Daily Rituals for an Intentional Life, Romanticizing Slow Living, & Building Patience as we Grow

    Slowly but surely: that is the motto for the beginnings of a new year.  At a time where the world tells us that it’s the time to be brand new - while all we yearn for is stillness, how do we find reconciliation between setting intentions + and moving with the slow beat our body may crave during the winter-time?  This episode is another breath away from all of the noise around needing to be someone else, go somewhere else, and turn your life into something else as we transition into the new year.  It is a testament to the power of intention, presence, and surrender — embracing patience, moving intuitively, and taking it one step at a time.  On this episode, I discuss the concept of a Winter Arc: a time where we use the coldest, darkest, shortest days of the year to refocus and reground ourselves so that we can bloom when it is time. I give you a guide into the simple daily rituals that ground me and allow life to be a sacred act that is created by every movement and choice, rather than a list of resolutions to accomplish and a new person to become.  After all, breathing life into a new year requires that we have the patience to take a full breath. x IF YOU ARE A FREQUENT LISTENER OF FSO, RATE THE SHOW ON YOUR PREFERRED STREAMING PLATFORM! LET ME KNOW YOUR THOUGHTS ON THIS EPISODE 3 + STAY CONNECTED THROUGH: MY NEWSLETTER (scroll to the end of the page to join!) Podcast Instagram: @figuringshiiitout Personal Instagram: @222vgf TikTok: butterflyfountain x CHAPTERS:  0:00-7:15: The Importance of Reflection & Patience During Winter 7:18-13:44: The Winter Arc  13:44-15:25: Rituals for Grounding & Connection  15:25-23:00: Morning Rituals: Greeting the Day  23:00-30:35: Ritualizing Transitions of the Day, Energetic Protection, Creating a Sanctuary for yourself 30:35-35:00: Mini Rituals for Romanticizing the Moment 35:00-42:00: The Risk of Making our Lives a Means to an End & The Act of Devotion  42:00-46:00: Your Growth is Inevitable - Let Yourself Have the Luxury of Living Your Life x If you liked this episode, you'll like this one too: 67. Rituals vs Resolutions: Creating the Space for Softness, Celebrating Life, & Resting with Our Interior Winter See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    47 min
See All (75)

About

For those seeking purpose, healing, and direction for navigating life’s grey areas - Figuring Sh!t Out is a haven for those on their path of self-discovery & inner-awakening. The podcast is a guide to help you enjoy and surrender to the unfolding process of discovering yourself. On FSO, we create a pathway to embrace the process of navigating uncertainty in a world of flux. Hosted by Vanessa Fontana in her New York City bedroom, FSO was born in the throws of a deeply personal coming of age and self-discovery journey and serves as a lighthouse for others who are learning to flow through the ups and downs of life. Figuring Sh!t Out alongside a host who is doing just that, we come together and honor our own individual evolution while embracing the connection in our experience of becoming. Whether you’re in the midst of coming of age chaos, breaking generational cycles, or chasing elusive dreams, FSO is a way to make sense of the world by opening dialogue with a deeper part of ourselves. So... how to Figure Sh!t Out? Realize that you never really will + learn to enjoy the process. New episodes every Sunday. Stay Connected: FIGURINGSHTOUT.COM JOIN THE COMMUNITY IG: @figuringshiiitout IG: @222vgf TikTok: butterflyfountain YouTube:@figuringshitout Inquiries: contactbutterflyfountain@gmail.com

Information

  • Creator
    Vanessa Fontana
  • Years Active
    2023 - 2025
  • Episodes
    75
  • Rating
    Clean
  • Copyright
    © 2025 Figuring Sh!t Out
  • Show Website
    Figuring Sh!t Out
  • Provider

    Wizard Radio Limited has identified itself as a trader for this podcast and confirmed that this product or service complies with European Union law. Address 1 Kings Avenue London N21 3NA United Kingdom Phone Number +44 7807183538 Email jamesgilmore@wizardradio.com

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