297 episodes

Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with Holistic Nutritionist and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering
powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.

The Keto Diet Podcast Leanne Vogel

    • Nutrition
    • 4.6, 1.7K Ratings

Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with Holistic Nutritionist and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering
powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.

    Ep 263: Missing Period? Hypothalamic Amenorrhea with Marie Young

    Ep 263: Missing Period? Hypothalamic Amenorrhea with Marie Young

    Mindset practices for overcoming period issues.

    SHOW NOTES: http://ketodietpodcast.com/

    • 42 min
    Ep 262: Supporting Metabolic Health During Crazy Times with Ali Miller

    Ep 262: Supporting Metabolic Health During Crazy Times with Ali Miller

    The various ways to support yourself when the present and future is rather unknown. How to create a feeling of safeness when we’re being pressured to lead with fear, how to become empowered in the knowledge you have, and the discernment you can apply to any situation that faces you.

    SHOW NOTES: http://ketodietpodcast.com/

    • 1 hr 2 min
    Ep 261: Weight Gain, Metabolism, Cholesterol & Blood Sugar with Dr. Nina Lewis Larsson

    Ep 261: Weight Gain, Metabolism, Cholesterol & Blood Sugar with Dr. Nina Lewis Larsson

    A special treat for you all! Dr. Nina is taking over the show today with a recording we did for Happy Keto Body VIPs. Dr. Nina is answering your questions on how to deal with weight gain on keto, support your metabolism, your liver, blood sugar... the doctor is in and she's got answers and solutions! Happy Keto Body VIPs get access to Dr. Nina monthly in our coaching calls. The calls are available to all VIPs for the lifetime of the program.

    SHOW NOTES: ketodietpodcast.com

    • 1 hr 1 min
    Ep 260: Is Your Brain Inflamed with Dr Rachelle Hansen & Brenna Thompson

    Ep 260: Is Your Brain Inflamed with Dr Rachelle Hansen & Brenna Thompson

    We're joined by two guests today... chatting about how food sensitivities create inflammation in the brain and what symptoms look and feel like. If you're feeling like you can't get a handle on your health, like there's no answers out there for you, and you're frustrated, this episode could be super helpful for you!

    SHOW NOTES: ketodietpodcast.com

    • 1 hr 14 min
    Ep 259: Immune Support & Protection with Catharine Arnston {CEO of ENERGYbits}

    Ep 259: Immune Support & Protection with Catharine Arnston {CEO of ENERGYbits}

    Send some love to your immune system with... algae! Yeah! We're getting into it today with our guest, Catharine Arnston. Catharine is sharing with us, the power of algae for vital protection of the immune system.

    SHOW NOTES: ketodietpodcast.com

    • 48 min
    Ep 258: Keto Newbie? Avoid Frustration with These Tips

    Ep 258: Keto Newbie? Avoid Frustration with These Tips

    All of the things I wish I'd known before I started keto. I made SO many mistakes when I first started, and it was frustrating to say the least. Today, I am sharing all the things I went through, so that you can avoid them. You'd be surprised... so many people tell you to do these things... and they just didn't work for me. And, maybe you, too?

    SHOW NOTES: ketodietpodcast.com

    • 24 min

Customer Reviews

4.6 out of 5
1.7K Ratings

1.7K Ratings

Jenn Adele ,

Episode 246 is ABSOLUTELY AMAZING

I am so grateful for you! Thank you for continuing to increase my knowledge of my health. Whenever I feel like I’ve learned all I can you continually blow my mind with loads of new information and guest speakers.

livelovelaugh143 ,

Disappointed to hear Leanne is an anti-masker

I listened to Leanne religiously for her insights into keto, but on her most recent episode her guest went on a tirade about why masks are ineffective (which Leanne agreed with). Seriously? You’ve lost a dedicated listener.

Lfaulk ,

Love this pod but the ads are killing me!

Leanne - I am begging you to please stop interrupting the podcast so frequently with ads. Would love if you could just concentrate them into 2 places instead of 6 ads spread throughout. I love this podcast but am getting so frustrated with interruptions every 10 minutes. We know you wrote a book - it doesn’t need to be plugged literally every 5 minutes.

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