Calmer in 5
Calmer in 5, hosted by Thom Walters, helps you cultivate a more peaceful and balanced life in just five minutes a day. With insightful reflections and actionable tips, Thom guides listeners to slow down, reflect, and embrace calm amidst life's chaos. Perfect for those seeking a quick yet meaningful dose of mindfulness and serenity.
Really helpful and applicable
12/02/2021
I’ve listened to this podcast for awhile and I’m so grateful a friend recommended it! I love the perspective he comes from regarding really being mindful about how we can live our life to the fullest. Kindness, acceptance and mindfulness are so important and so overlooked in our rushed lives. Thank you for all the work that goes into this podcast, you’re helping lots of people!!😊😊😊
Great podcast
04/14/2021
I started listening to this podcast when I realized that I’m alway on edge. I needed a little something to make me think about life and the things or habits I have and to help me slow down. I look forward to this podcast on a daily. I listen to it over and over while I clean, cook, and drive my car. Thank you so much for your talks on this podcast.
Helpful
03/30/2020
I made some decisions over the last few years that have ended up costing more than expected. These podcasts are helping me learn to live calmer in light of my mistakes.
Quick and easy strategies to feel better
03/23/2019
I was feeling a little down and anxious and needed a podcast that I could listen while doing chores. Each podcast has effective methods that are very reasonable to do given that he comes from a place with harsh weather.
About
Information
- CreatorThom Walters
- Years Active2016 - 2025
- Episodes1.7K
- RatingClean
- Show Website