Unashamed Unafraid

Unashamed Unafraid

Unashamed Unafraid is a show dedicated to being unashamed about sexual addiction recovery and unafraid of coming unto Christ for healing. Pornography and sexual addiction are not something you are stuck with to manage your whole life. We share real stories of recovery, the best resources, information from experts, and answer anonymous questions with those who know. All to help you on the path of being 100% healed from pornography and sexual addiction.

  1. EP 202: Troy's Story & Conversations About Sobriety

    MAR 3

    EP 202: Troy's Story & Conversations About Sobriety

    This episode dives deep into the raw truth that sobriety is vital, shame is a battle, and authentic recovery requires honesty and courage. Listen as Troy shares his powerful story, struggles, and how God's grace rewrites everything. Make a donation and become an Outsider!Follow us on social media! Instagram, Facebook & TikTokSubscribe to our YouTubeCheck out our recommended resourcesWant to rep the message? Shop our MERCH!  For more inspiration, read our blogDo you have a story you are willing to share? Send us an email! contact@unashamedunafraid.com Timestamps: 00:00 - Why sobriety must be at the heart of recovery 02:10 - The destructive power of pornography and shame’s role 03:21 - Personal admission: the struggle of honest recovery 05:19 - Sobriety vs. recovery: understanding the difference 07:58 - Troy’s childhood, exposure, and early struggles with addiction 10:45 - The cycle of addiction and the power of honesty 14:14 - Crowning moment: finally coming clean after years of hiding 16:58 - The courage it takes to attend your first recovery group 18:28 - Defining true sobriety: what it really means to be free 22:35 - The role of shame, pride, and accountability in lasting change 28:30 - How shame can be the enemy of long-term sobriety 33:11 - Different perspectives on God: from Santa to Loving Guide 40:44 - Practical steps: trying differently when stuck in recovery 42:51 - Embracing honesty: the key to living unashamed

    51 min
  2. EP 200: Dr. Trish Leigh

    FEB 17

    EP 200: Dr. Trish Leigh

    In this enlightening episode of Unashamed Unafraid, we delve into the challenging yet transformative journey of porn addiction recovery with Dr. Trish Leigh, a cognitive neuroscientist. Dr. Leigh shares her unique approach of using EEG technology to understand and regulate the brain's functioning, helping individuals overcome compulsive sexual behaviors. She discusses the impact of dopamine dependency and the importance of unwiring, rewiring, and hardwiring the brain for long-term recovery. This episode is packed with insights and practical strategies for anyone struggling with or supporting someone through porn addiction recovery. To connect with Dr. Leigh:WEBSITE AND YOUTUBE: https://drtrishleigh.com/ / https://www.youtube.com/@DrTrishLeigh FOR BRAIN BASED CONDITIONS: https://www.youtube.com/@SupernormalbyDrTrishLeigh/videos FOR PARTNERS: https://www.youtube.com/@sanityafterbetrayal / https://sanityafterbetrayal.com/ INSTAGRAM: https://www.instagram.com/drtrishleigh/ BOOK: https://drtrishleigh.com/book/ Make a donation and become an Outsider!Follow us on social media! Instagram, Facebook & TikTokSubscribe to our YouTubeCheck out our recommended resourcesWant to rep the message? Shop our MERCH!  For more inspiration, read our blogDo you have a story you are willing to share? Send us an email! contact@unashamedunafraid.com00:00 Introduction to Unashamed Unafraid01:16 Meet Dr. Trish Leigh: Cognitive Neuroscientist02:16 Understanding Porn Addiction and Brain Function03:09 The Recovery Process: Begin, Continue, and End04:16 Using EEG Technology in Recovery08:10 The Impact of Dopamine on Addiction12:17 Unwiring and Rewiring the Brain24:20 Strain Brain vs. Drain Brain26:22 Building a Strong Relationship26:49 The Impact of Porn on Brain Development28:16 Understanding Feedback Loops29:04 Implementing Brain Rewiring Strategies31:16 The Role of Neuroplasticity33:37 The Science Behind Brain Changes35:17 The Importance of Dopamine Regulation39:21 Using Technology for Brain Health42:55 Final Thoughts and Resources

    51 min
  3. EP 198: Un-Alone with Douglas & Madi

    FEB 3

    EP 198: Un-Alone with Douglas & Madi

    In this special episode of Unashamed Unafraid, we welcome Madi and Douglas, who share their experiences with pornography addiction and recovery. They represent the Un-Alone Club at BYU, a student organization aimed at supporting individuals struggling with pornography and other related issues. Douglas discusses his personal journey with addiction recovery, including how he overcame shame and learned to communicate openly with his wife. Madi shares her efforts in starting a podcast focused on helping young women struggling with pornography. Together, they emphasize the importance of community and connection in overcoming addiction. Tune in to hear their inspiring stories and insights on living unashamed and unafraid. Follow the Un-Alone Club on Instagram! Make a donation and become an Outsider!Follow us on social media! Instagram, Facebook & TikTokSubscribe to our YouTubeCheck out our recommended resourcesWant to rep the message? Shop our MERCH!  For more inspiration, read our blogDo you have a story you are willing to share? Send us an email! contact@unashamedunafraid.com00:00 Introduction to Unashamed Unafraid01:27 Meet Madi and Douglas01:47 The Un-Alone Club at BYU02:38 Madi's Podcast Journey06:41 Douglas' Personal Story07:51 Douglas' Mission Experiences08:35 Douglas' Recovery Journey11:54 Douglas' Relationship and Marriage17:07 The Un-Alone Club's Activities21:00 Understanding Ego Dystonic and Pornography21:27 Empowering vs. Disabling Labels21:55 Guest Speakers and Diverse Perspectives23:27 The Importance of Community24:11 Pornography as a Symptom24:55 Religious Perspectives on Pornography29:20 The Power of Connection29:57 Personal Stories and Experiences35:45 Starting the Club and Its Impact39:39 Final Thoughts and Encouragement

    44 min
  4. EP 196: Pxrn Coach with Austin Hamilton

    JAN 20

    EP 196: Pxrn Coach with Austin Hamilton

    In this episode of Unashamed Unafraid, we delve deep into the journey of sexual addiction recovery with professional coach Austin Hamilton. Austin shares his personal story of overcoming pornography addiction and infidelity, emphasizing the importance of truth-telling and courage in the healing process. Highlighting how hidden struggles can impact relationships, Austin outlines his methods for guiding clients through recovery using story work, journaling, and compassionate self-reflection. Join us for an inspiring conversation on embracing vulnerability, understanding the roots of addiction, and fostering authentic connections. Don't miss valuable insights on how to live unashamed and unafraid. To connect with Austin, Website: pxrncoach.com Email: hello@pxrncoach.com Socials: @PxrnCoach on IG/TikTok/Facebook/YouTube Make a donation and become an Outsider!Follow us on social media! Instagram, Facebook & TikTokSubscribe to our YouTubeCheck out our recommended resourcesWant to rep the message? Shop our MERCH!  For more inspiration, read our blogDo you have a story you are willing to share? Send us an email! contact@unashamedunafraid.com 00:00 Introduction and Podcast Anxiety02:00 Introducing Austin Hamilton02:47 Austin's Journey to Recovery03:44 The Turning Point: D-Day05:33 The Path to Healing and Courage09:20 The Importance of Truth in Recovery11:55 Navigating Post-Disclosure Challenges13:54 The Role of Intimacy and Communication21:27 Disclosure as a Lifestyle23:59 Breaking a Promise on a Special Day24:36 The Importance of Truth in Relationships25:18 Diving into the Root of Issues26:15 Understanding Childhood Influences27:05 Healing Through Story Work30:48 Behavior Modification and True Healing41:26 The Power of Journaling42:55 Creating a Safe Space for Sharing45:33 The Role of Compassion in Recovery48:06 Final Thoughts and Resources

    45 min
4.8
out of 5
248 Ratings

About

Unashamed Unafraid is a show dedicated to being unashamed about sexual addiction recovery and unafraid of coming unto Christ for healing. Pornography and sexual addiction are not something you are stuck with to manage your whole life. We share real stories of recovery, the best resources, information from experts, and answer anonymous questions with those who know. All to help you on the path of being 100% healed from pornography and sexual addiction.

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