Stacking Adventures: Every Traveler Has a Story

Joe Saul-Sehy & Crystal Hammond

Ready to dive into your next adventure? Begin your next travel adventure with us so you're inspired and prepared to do more, see more, and enjoy your trip. Hosts Joe Saul-Sehy and Crystal Hammond walk you through not only their stories, but also those of fellow adventurers. They talk to experts in travel, accommodations, booking flights, and more.

  1. George Jerjian's 80-Day Trip Around the World (and the Retirement Mindset Shift It Sparked)

    11H AGO

    George Jerjian's 80-Day Trip Around the World (and the Retirement Mindset Shift It Sparked)

    What happens when you stop treating retirement like an ending… and start treating it like an expedition? On this episode of Stacking Adventures, Joe Saul-Sehy and Crystal Hammond connect with retirement mindset mentor George Jerjian (creator of the DARE Method) from London to unpack the 80-day, around-the-world journey that reshaped how he thinks about identity, courage, and life after 55. George didn't just plan a bucket-list sprint. He worked with a travel agent, chose mostly countries new to him, and intentionally left space for serendipity. Along the way, he learned to stop "ticking boxes," listen to his body, skip prepaid tours when needed, and even find peace wedged into a middle airplane seat. Because sometimes the biggest shift isn't geography—it's mindset. This isn't just a travel story. It's a retirement reset. What You'll Learn in This Episode 🌍 Travel With Intention (Not Just an Itinerary) Why George chose unfamiliar destinations to stretch himself How leaving room for spontaneity created the most meaningful moments Why slowing down and listening to your body matters more than "getting your money's worth" 🦁 South Africa: Awe, History, and Perspective Reflecting on Nelson Mandela's legacy at Robben Island Five days on safari in Timbavati near Kruger—witnessing both the beauty and brutality of nature What wild places teach us about humility and resilience 🇦🇺 Australia & Identity The Great Barrier Reef near Hamilton Island (yes, wetsuits required—sharks and jellyfish are real) Melbourne's Immigration Museum and Australia's "populate or perish" story Driving the Great Ocean Road to the Twelve Apostles Why exploring national identity helped George reflect on his own 🇳🇿 New Zealand: Nature as Teacher Digging hot-water pools on Coromandel beaches The train ride from Christchurch to Greymouth Milford Sound, the Southern Alps, and swimming with dolphins in Kaikōura A Māori dance lesson that challenged the need for approval (hint: wrist-shaking beats applause) 🇯🇵 Japan: Service and Resilience Learning from a samurai historian in Kanazawa about service in Japanese culture Visiting Hiroshima after reading John Hersey's Hiroshima What rebuilding after devastation teaches about forgiveness and human strength 🇨🇦 Canada: Awe as the Final Lesson Vancouver's rain-soaked greenery The sleeper train to Jasper Banff, Lake Louise, and the Icefields Parkway Quebec City's French character and layered history George closes with a simple but powerful idea: travel restores awe—and awe restores perspective. The Retirement Mindset Shift For listeners in that 55–75 sweet spot (and honestly, anyone thinking about what's next), George shares how extended travel can: Help you shed old identities tied to work Build courage in small, repeatable ways Reframe uncertainty as adventure Replace "What am I without my job?" with "Who do I want to become?" Retirement isn't a withdrawal from life. It's a redeployment. Basement Fun Along the Way The ongoing "Where in the World Is Crystal?" listener game (she's not in the continental U.S. or Aruba…) A nod to the show's Gear of the Day archive at stackingadventures.com/gtd George's memoir recommendation—his own book, Odyssey of an Elder: Around the World in 80 Days, written so you feel like you're traveling beside him Adventurer Question 🌎 If you had 80 days and the courage to go somewhere unfamiliar, where would you go—and what part of your identity might you leave behind? Share your answer in the comments or in the Stacking Adventures community. Because sometimes the biggest journey isn't around the world. It's into the next version of yourself.

    1h 2m
  2. You Might Also Like: On Purpose with Jay Shetty

    12H AGO · BONUS

    You Might Also Like: On Purpose with Jay Shetty

    Introducing Jessie Inchauspé: 90% of Pregnant People Are Missing THIS Nutrient (Follow THIS Simple Diet To Reduce Glucose Spikes & Protect Your Baby’s Brain & Metabolism) from On Purpose with Jay Shetty. Follow the show: On Purpose with Jay Shetty Pregnancy only lasts nine months, but what you eat during that time can shape your child for life. Jay Shetty welcomes back biochemist, bestselling author, and “Glucose Goddess” Jessie Inchauspé for a conversation that goes even deeper into the impact she’s had on millions of lives. This time, they focus on something few people truly understand: pregnancy isn’t just a waiting period, it’s a critical window that can shape a child’s physical, mental, and metabolic health for life. Jay and Jessie unpack why so many parents feel under-informed, how outdated myths like “eat for two” still dominate the conversation, and what the science actually reveals about the nine months that truly count forever. Jessie breaks down complex biology into simple, actionable insights. She explains how key factors: blood sugar balance, protein, choline, and omega-3s play a critical role in brain development, metabolism, and long-term disease risk for your child. Jay guides the conversation with curiosity and care, highlighting how small, intentional shifts during pregnancy can create lifelong resilience, while also acknowledging the systemic failures that leave parents without clear guidance or support. In this interview, you'll learn: How to Support Your Baby’s Brain With Just Four Key Nutrients How to Reduce Blood Sugar Spikes That Affect Your Baby How to Build Your Baby’s Brain Before They’re Born How to Lower Your Child’s Lifetime Risk of Diabetes How to Use Protein to Stabilize Energy and Nausea How to Care for Your Mental Health After Miscarriage How to Make Small Food Choices That Create Lifelong Impact Life doesn’t come with a manual, we’re all doing the best we can with the information we have. When we learn more, we can make better choices, not just for ourselves, but for the people whose futures depend on ours. Jessie’s latest book, 9 Months That Count Forever: How Your Pregnancy Diet Shapes Your Baby's Future, is available for pre-order now. Visit https://www.amazon.com/Months-That-Count-Forever-Pregnancy/dp/1668219123  With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe here.  Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast  What We Discuss: 00:00 Intro 01:54 Debunking the Biggest Pregnancy Myths 04:50 The Four Nutrients That Shape Your Baby’s Future 07:26 How Gestational Diabetes Impacts a Child for Life 11:58 How Much Protein Do You Really Need During Pregnancy? 14:22 What an Ideal Pregnancy Diet Actually Looks Like 19:08 Are You Actually “Eating for Two?”  21:41 You’re Born With the Brain Cells You’ll Keep for Life 24:29 When Food and Supplements Work Best Together 27:02 Avoid These Foods During Pregnancy! 31:28 How High Sugar Intake Affects Pregnancy 36:07 The Modern Food System Is Failing Families 39:03 What Can Contribute to Miscarriage 41:15 Understanding Silent Miscarriage 46:21 Processing the Grief of Pregnancy Loss 49:02 The Most Common Causes of Miscarriage 51:42 What Happens When You Eat Sugar on an Empty Stomach 54:24 The Importance of Movement During Pregnancy  57:09 How to Reduce Bloating During Pregnancy 57:44 Does a Father’s Diet Affect Conception? 59:01 Using Food to Set Your Child Up for Life 01:01:20 What the UK Sugar Ration Taught Us About Health 01:04:33 This or That: Pregnancy Edition   Episode Resources: Website | https://www.glucosegoddess.com/  Instagram | https://www.instagram.com/glucosegoddess  X | https://x.com/glucosegoddesss  TikTok | https://www.tiktok.com/@glucosegoddess_  YouTube | https://www.youtube.com/@GlucoseRevolution  Facebook | https://www.facebook.com/glucosegoddesss/ See omnystudio.com/listener for privacy information. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

  3. Alaska, Bike Tours, Study Abroad, and Smart Travel Tips (Crystal visits the DC Travel Show!)

    5D AGO

    Alaska, Bike Tours, Study Abroad, and Smart Travel Tips (Crystal visits the DC Travel Show!)

    Want to travel more without overspending or falling for tourist traps? In this episode of Stacking Adventures, Crystal reports back from the Travel & Adventure Show in Washington, DC, breaking down what the experience is really like, whether the upgraded ticket was worth it, and what she'd absolutely do differently next time (hint: show up early and never skip the insider perks). Crystal and Joe swap travel confessions, talk about navigating crowds and convention chaos, and share how small detours can transform an ordinary trip into a memorable adventure. Along the way, the conversation turns practical, focusing on smarter ways to plan trips, stretch travel dollars, and discover destinations you might never have considered. What the Stacking Adventures traveler will take away from this episode: What a major travel show is actually like and how to decide if attending one is worth your time and money Why arriving early can completely change your experience, from smaller crowds to better vendor conversations and bonus perks How upgraded passes can pay off when they include seminars, early access, and food that offsets the ticket cost The value of talking directly with destination experts instead of relying only on online research How adding small, unexpected detours can dramatically improve road trips and create memorable experiences New destinations and ideas added to Crystal's travel list: Alaska trips focused on viewing the Northern Lights Tuscany cycling vacations through Pedal & Sea Adventures European Christmas market itineraries explored by train through Rail Escape Jamaica experiences beyond resorts, including private Blue Hole excursions Hidden-gem domestic travel, including Moundsville, West Virginia's mix of history, quirky attractions, and outdoor stays Scenic driving routes like Oklahoma's Talimena Drive as a stress-free alternative to major highway routes Smart travel planning tips you can use immediately: Setting Google Flights price alerts to track airfare without constant searching Enrolling in the free government Smart Traveler Enrollment Program (STEP) for travel alerts, safety updates, and easier passport assistance abroad Evaluating travel swag, deals, and promotions without getting distracted by flashy booths Using train travel and regional transportation to simplify European itineraries Thinking beyond headline destinations to find better value and fewer crowds Meaningful travel conversations from the show floor: How tourism initiatives in places like Zanzibar and Tanzania support local youth and communities Opportunities through AFS Intercultural Programs for study abroad, hosting exchange students, and scholarship-supported cultural exchange How travel perceptions often lag behind reality, especially after major weather events or news cycles Because every adventure needs a little fun: The ongoing "Where in the World Is Crystal Trying to Travel?" guessing game Funny moments from the convention floor, including murals, test drives, and unexpected wins Travel stories that prove the best memories often come from places you never planned to stop Your next adventure starts here: Share your own travel stories and submit destination guesses for a chance at Stacking Adventures swag! Here's the URL for either: StackingAdventures.com/MyStory. Because the goal isn't just to travel more, it's to travel smarter, connect more deeply, and come home with stories worth telling.

    42 min
  4. One Book, Dozens of Pubs, and a Life-Changing Journey

    FEB 7

    One Book, Dozens of Pubs, and a Life-Changing Journey

    What starts as a European trip in 1987 turns into a quirky quest across England after a chance bookstore discovery, and eventually becomes something far more meaningful than anyone expected. Crystal Hammond and Joe Saul-Sehy are joined by award winning mystery writer Michael Balter, who shares how stumbling upon a coffee table book listing historic pubs across England accidentally launched him on an unforgettable pub crawl adventure. What began as "let's see if we can find these places" became a journey crisscrossing the English countryside, visiting tiny villages, atmospheric taverns, and discovering stories in every corner. But Michael's 1987 trip wasn't just about pubs. Along the way, he experienced a life-changing reunion with his long-lost biological father in Berlin, proving once again that travel has a funny way of revealing what you're really searching for, whether that's a perfect pint in a centuries-old pub or missing pieces of your own story. The conversation weaves between colorful English pub tales, practical travel lessons learned the hard way in an era before Google Maps and smartphones, and the deeply human side of international travel. How being far from home can bring you closer to who you are. There's also a peek at Michael's upcoming novel Dead Exit, plus a brand new, slightly chaotic game where listeners try to guess where in the world Crystal is this time (no passports required). This episode is part travel memoir, part accidental quest story, and part reminder that the best trips don't always go according to plan, and that's exactly why we remember them. What You'll Discover: How a bookstore find turned into an accidental pub crawl across England Why traveling without modern tech made every pub hunt feel like a real adventure What it's like to track down historic taverns in tiny English villages How Michael's European journey led to reconnecting with lost family in Berlin Why pubs and local hangouts tell you more about a place than guidebooks alone How travel stories turn into novels and sometimes into healing A new interactive game that might just become a Stacking Adventures staple This Episode Is For You If: You love the idea of travel with an accidental quest built in You're drawn to stories where serendipity leads to the best adventures You've ever wondered what travel was like before smartphones solved everything You believe the best discoveries happen when you follow unexpected leads You're looking for your next unique travel challenge or inspiration Question for You: Have you ever taken a trip where a random discovery (a book, a recommendation, a wrong turn) completely changed your plans for the better? Share your story in the comments or the Stacking Adventures community. Bonus points if it involved tracking something down without Google's help.

    55 min
  5. Biking 1,000 Miles Down Highway 1 From Canada to Mexico

    JAN 28

    Biking 1,000 Miles Down Highway 1 From Canada to Mexico

    What would happen if you said yes to the adventure that's been quietly tugging at you for years? Joe Saul-Sehy talks with author and long distance cyclist Cory Mortensen, who decided to stop dreaming about a big ride and actually pedal one. He biked from Canada to Mexico along Highway One. This isn't just about cycling. It's about committing to something that feels bigger than you, preparing without overthinking, and discovering what you're capable of when the road stretches out in front of you. Cory shares how solitude, unexpected kindness, and a willingness to stay curious shaped his journey just as much as the miles did. Whether your epic adventure is a bike trip, a hiking trail, or something completely different, this episode is a reminder that the best stories start when you stop waiting for perfect conditions. What You'll Discover: How to prepare for a long distance adventure without getting stuck in planning paralysis What Cory learned about resilience by riding day after day with no shortcuts Why solitude can be one of the most powerful and underrated parts of any journey How to stay safe and confident while navigating busy cities and remote roads The kind of gear that matters when you're living on the road Why naming your bike is not as ridiculous as it sounds once you've spent enough miles together How books and stories can fuel your sense of adventure What it feels like to reach the finish line and why it's never really the end How to stay mentally young by saying yes to new experiences Why serendipitous encounters often become the most memorable part of any trip This Episode Is For You If: You've been saying "one day I'll do that" for years You want permission to commit to something that scares you a little You're curious what happens when you finally stop planning and start doing You need inspiration to turn your own adventure from dream to reality You believe life is meant to be lived, not just planned Cory's story might be the nudge that turns one day into now. Our show notes are at StackingAdventures.com You'll find Cory's book in our Gear Of The Day picks Share YOUR cycling (or other) adventure: StackingAdventures.com/MyStory

    48 min
  6. JAN 17

    Our 2026 Travel Plans! (January Clubhouse Meeting)

    Alright, Adventurers…let's hear it. Where are you going in 2026—and what's the trip you really want to take if time, money, and real life would kindly stop being so clingy? Whether you've got a big international swing planned or you're stacking mini-adventures closer to home, this is your official invitation to say it out loud and let the rest of us cheer you on (and possibly steal your ideas). This year's travel planning comes with a little more structure, a little more imagination, and a whole lot more "let's actually do the thing." We're talking trips with friends, family getaways, bucket list locations, and those oddly specific travel goals that make perfect sense once you've lived through exactly one chaotic airport day and sworn you'll never travel unprepared again. And because this is the Clubhouse, we're not just updating our passports—we're leveling up the way we share the adventure. New segments are coming in, a few are getting retired, and we're kicking off the year with the kind of energy that makes you want to open a notes app titled "Trips I'm Booking Before I Talk Myself Out of It." In this episode of Stacking Adventures, Crystal Hammond and Joe Saul-Sehy reveal what they're chasing in 2026—from big dream destinations (yes, Tuscany is in the conversation) to surprise events on the calendar, including a wedding trip to Lebanon. They also share what's changing inside the Clubhouse this year, including a new game inspired by "Where in the World is Carmen Sandiego?" and some fresh ways for Adventurers to participate beyond just listening. What You'll Hear in This Episode The annual Clubhouse meeting and what it means for the year ahead Crystal's 2026 travel goals and the trips she's determined to make happen Joe's jam-packed itinerary, including a surprise international wedding trip Why some segments are getting retired (moment of silence) What new segments are being introduced for 2026 How the Clubhouse will be more interactive this year A new travel game concept that'll make you rethink how you "plan" trips Our Gear of the Day Store: StackingAdventures.com/GearOfTheDay Tell us your story OR sign up for our new Where In The World Is Crystal Dreaming About Traveling? StackingAdventures.com/MyStory

    38 min
  7. Joe Visits Dollywood and New River Gorge NP

    JAN 6

    Joe Visits Dollywood and New River Gorge NP

    Sometimes the best adventures are the ones that surprise you. In this episode of Stacking Adventures, Crystal Hammond and Joe Saul-Sehy hit the road expecting a great trip—and come back with a whole new appreciation for West Virginia (and a certain famous theme park just over the border). From the cozy charm of small towns to jaw-dropping national park views, this journey blends classic road-trip spontaneity with practical travel lessons you can steal for your next getaway. Along the way, Crystal and Joe talk fall colors, unexpected highlights, and the kinds of little decisions that can make a trip smoother, cheaper, and more memorable. Dollywood plays a starring role early in the adventure, complete with themed hotels, comfort food done right, and that unmistakable feeling of being somewhere people genuinely want you to have a good time. But the trip doesn't stop at rides and cinnamon bread. As the road winds into West Virginia, the pace shifts—mountains rise, crowds thin, and the kind of views that make you pull over "just one more time" start to appear. This episode is a reminder that you don't need an overseas flight to feel like you've escaped. With the right planning, a flexible attitude, and a few smart gear choices, a road trip can deliver just as much magic as a passport stamp. You'll hear about: Why Dollywood is more than a theme park—and how to do it right What surprised Crystal and Joe most about West Virginia Scenic drives, national parks, and places worth slowing down for How small towns can become trip highlights (if you let them) Affordable ways to add comfort and convenience to a road trip Travel gear that actually earned its spot in the car Lessons learned from unexpected weather, pit stops, and detours Why some trips are better when you don't overplan every minute As you listen, we'd love to hear from you: What's a destination that completely exceeded your expectations once you finally went? Drop your answer in the Stacking Adventures Clubhouse or the comments and inspire someone else's next trip. Whether you're planning a fall road trip, dreaming about national parks, or just looking for ideas closer to home, this episode proves that great adventures don't always require a long flight—just a willingness to explore what's right in front of you.

    43 min
  8. 12/26/2025

    What Actually Works in London (Holiday Week w/ the Everyday Bucket List podcast!)

    Planning a trip to London and wondering what's actually worth your time versus what's just tourist theater? Karen Cordaway from the Everyday Bucket List podcast and her husband Rich are guest hosting this episode to share what they've learned from their own London adventures. This originally aired as an episode of their podcast, in fact, Everyday Bucket List!  Karen and Rich have done the research, made the mistakes, and figured out what works. They can tell you what lives up to the hype, what you can skip entirely, and the hidden spots most visitors never discover because they're too busy following the same crowded itinerary everyone else has... From whether the changing of the guard at Buckingham Palace is worth the crowd crush to why Greenwich deserves way more time than most itineraries give it, they break down how to experience London without wasting days on disappointments. Rich shares a unique tip most guidebooks miss entirely. Walking under the Thames River via the Greenwich Foot Tunnel. It's free, it's fascinating, and it's the kind of experience that makes a trip memorable beyond just checking boxes on a landmark list. Karen adds practical advice about timing, transportation, and how to balance the iconic must-sees with the neighborhoods and experiences that give you a feel for the actual city. Whether you're planning your first London adventure or returning to dig deeper, this episode gives you the kind of insider knowledge that transforms a good trip into a great one. Crystal and Joe set the stage with holiday updates and future episode teasers, then hand the mic over to Karen and Rich for a guest-hosted deep dive into one of the world's most visited cities. What You'll Take With You: Karen and Rich's honest take on London's biggest tourist attractions and which ones deliver Why Greenwich is the hidden gem most visitors skip but absolutely shouldn't The Greenwich Foot Tunnel experience and why walking under the Thames beats another museum Practical timing and transportation tips that save you hours of frustration How to balance iconic landmarks with authentic London neighborhoods and experiences What's worth the crowds and what's better left to the Instagram tourists The insider perspective that only comes from people who actually know the city This Episode Is For You If: You're planning a London trip and overwhelmed by conflicting advice online You want to experience London like someone who lives there, not just visit it You're tired of guidebook recommendations that waste your limited travel time You're wondering which famous London attractions actually live up to their reputation You believe the best travel advice comes from people who know a place deeply, not just visited once Before You Hit Play, Think About This: If you've been to London before, what's one thing you wish you'd known before your trip? And if you're planning to go, what's the one experience you're most excited (or most nervous) about? Drop your thoughts in the comments because Karen and Rich's perspective might completely change your itinerary.

    25 min
4.6
out of 5
232 Ratings

About

Ready to dive into your next adventure? Begin your next travel adventure with us so you're inspired and prepared to do more, see more, and enjoy your trip. Hosts Joe Saul-Sehy and Crystal Hammond walk you through not only their stories, but also those of fellow adventurers. They talk to experts in travel, accommodations, booking flights, and more.

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