Grab Life Big Podcast

Gobundance

The Grab Life Big Podcast is about what it really takes to build a bigger life. Through real conversations with entrepreneurs, investors, athletes, and leaders, we explore the lessons and experiences that shaped their success. From wealth and business to health, relationships, adventure, and purpose, each episode brings honest stories and hard-earned lessons to inspire you to think bigger, live intentionally, and grab life big.

  1. 1d ago

    The Dark Side of Being a Fitness Influencer (Behind the Scenes)

    Ian Fonz joins Matt King for an honest conversation about the life behind the camera and what people don’t see when they’re watching someone succeed online. - Ian opens up about one of the hardest years of his life, dealing with depression, failed businesses, lost relationships, and friendships while everything looked successful from the outside. They talk about authenticity, finding the right people, serving others without expecting anything in return, learning through failure, and becoming the person you envision for yourself. - Ian also shares how he went from the military to fitness and social media, the goals he set for himself at 20, why your environment matters, and what he’s building toward next. - Chapters0:00 Being yourself behind the camera 2:13 Where Ian learned to be himself 5:15 Why authenticity attracts the right people 7:07 The lonely phase no one talks about 7:41 Ian’s hardest year behind the scenes 9:04 How serving others changed everything 12:38 Learning through trial and error 14:15 Turning hyper-focus into a strength 19:15 Growing up in a risk-averse family 24:34 Leaving the military and betting on himself 25:43 Could Ian have imagined this life at 20? 26:45 “I didn’t manifest it. I became that person.” 28:30 Ian’s goals for the next five years 30:42 Your environment shapes who you become 35:19 You become like the people around you - Learn More About Gobundancehttps://www.gobundance.com/-Gobundance is a member-led mastermind built for the chasers, the overachievers, and the perpetual dreamers. Here, we aim to provide the accountability, support, adventure, and education you need in your journey to becoming a better man, husband, father, friend, and entrepreneur.-Want to connect with our community?Instagram: https://www.instagram.com/gobundanceFacebook: https://www.facebook.com/gobundance LinkedIn: https://www.linkedin.com/company/gobundancegblTikTok: https://www.tiktok.com/@gobundanceofficial

  2. 4d ago

    How Kamil Maras Built a $25 Million Business Empire From Nothing

    Kamil Maras shares his journey from growing up under communism in Poland and immigrating to America at 13 to building a business empire projected to generate $25 million in annual revenue. - Along the way, Kamil shares the defining moments that changed the direction of his life, from taking over his mom’s business and working 14-hour days to discovering real estate, finding Gobundance, and realizing he was living at only a fraction of his potential. He breaks down how thinking bigger, taking massive action, surrounding yourself with the right people, and living life to the fullest helped transform his business, family, and life. - Chapters: 0:00 Introduction 2:03 The two questions Kamil wants answered 2:49 Think bigger, take massive action, live life fully 3:11 Growing up under communism in Poland 7:39 The moment that planted a seed of freedom 9:09 The fall of communism changes everything 10:47 His mom leaves for America 13:36 Growing up with his dad’s alcoholism 14:54 The day Kamil’s life changed forever 15:49 Starting over in America at 13 18:04 Taking over his mom’s business 20:26 Working 14-hour days to survive 21:14 The defining moment that changed his career 21:34 Teaching himself how to build wealth 24:08 Discovering Gobundance 25:52 Realizing he was living life at 40% 26:38 Making massive changes to his life 27:49 Setting a new standard for yourself 29:21 Going all in on business 30:15 Building a multimillion-dollar business empire 31:31 The billion-dollar mission 32:04 Living out the bucket list 34:26 The moment that brought everything full circle 35:05 What is your defining moment?- Learn More About Gobundancehttps://www.gobundance.com/-Gobundance is a member-led mastermind built for the chasers, the overachievers, and the perpetual dreamers. Here, we aim to provide the accountability, support, adventure, and education you need in your journey to becoming a better man, husband, father, friend, and entrepreneur.-Want to connect with our community?Instagram: https://www.instagram.com/gobundanceFacebook: https://www.facebook.com/gobundance LinkedIn: https://www.linkedin.com/company/gobundancegblTikTok: https://www.tiktok.com/@gobundanceofficial

  3. Oct 22

    The Benefit of Doing Hard Things

    Griffin Wooden joins Matt King to talk about what happens when you intentionally choose to do hard things. From completing an Ironman at 18 to running 100-mile races and building Good Pain, Griffin shares how endurance has shaped the way he thinks about discipline, confidence, failure, and pushing past what you think you’re capable of.-Matt and Griffin also get into why ultra-endurance racing is more mental than physical, the difference between being prepared and feeling ready, setting goals that scare you, and the power of having a community that pushes you to keep showing up.-Chapters:0:00 What is Good Pain?2:57 Being brave enough to show up5:23 Prepared vs. ready9:41 Doing an Ironman at 1813:41 What endurance sports teach you17:31 What’s limiting you?22:31 The person you become through training24:00 The power of community and accountability31:59 How much is mental vs. physical?33:54 Why ultras are 75% mental36:10 Set goals that scare you40:03 What failure can teach you45:12 Why a DNF is better than a DNS47:10 How far are you actually capable of going?57:34 Good pain vs. bad pain1:10:31 Good Pain is a mindset1:14:24 Put yourself in the arena-Learn More About Gobundancehttps://www.gobundance.com/-Gobundance is a member-led mastermind built for the chasers, the overachievers, and the perpetual dreamers. Here, we aim to provide the accountability, support, adventure, and education you need in your journey to becoming a better man, husband, father, friend, and entrepreneur.-Want to connect with our community?Instagram: https://www.instagram.com/gobundanceFacebook: https://www.facebook.com/gobundance LinkedIn: https://www.linkedin.com/company/gobundancegblTikTok: https://www.tiktok.com/@gobundanceofficial

  4. Oct 19

    Jesse Itzler's 3 Rules to Build an Extraordinary Life

    Jesse Itzler shares the simple systems he uses to build a life filled with more adventure, purpose, and experiences that matter. From choosing one year-defining challenge to creating six mini adventures and adding new winning habits, Jesse explains why an extraordinary life has to be built intentionally. - He also gets into raising gritty kids, protecting your time, staying hungry as success grows, building meaningful relationships, entrepreneurship, and why you can’t wait for “someday” to start doing the things that matter most. - Chapters: 0:00 Introduction 1:14 Teaching your kids grit 8:35 Staying hungry through success 10:30 Jesse’s 3 rules for an extraordinary life 10:55 Rule #1: Choose a Misogi 13:17 Rule #2: Create six mini adventures 15:12 Rule #3: Add winning habits 16:37 Plan your life on offense 19:17 Why Jesse lives with urgency 26:21 Time is undefeated 27:46 Choosing the right people around you 29:51 Jesse’s approach to networking 35:53 Lessons from entrepreneurship 38:10 Believe in the end of the story 41:44 Don’t squander your potential 44:17 Pour your soul into what you do 46:32 Q&A 53:47 How Jesse landed his first Marquis Jet customer 1:00:20 How Jesse and Sara work on their marriage 1:09:26 The Rule of 100 1:12:32 Closing- Learn More About Gobundancehttps://www.gobundance.com/-Gobundance is a member-led mastermind built for the chasers, the overachievers, and the perpetual dreamers. Here, we aim to provide the accountability, support, adventure, and education you need in your journey to becoming a better man, husband, father, friend, and entrepreneur.-Want to connect with our community?Instagram: https://www.instagram.com/gobundanceFacebook: https://www.facebook.com/gobundance LinkedIn: https://www.linkedin.com/company/gobundancegblTikTok: https://www.tiktok.com/@gobundanceofficial

  5. Oct 15

    Why Warren Buffett Is Hoarding Cash Like It’s 2008

    Pat Hiban and Matt King break down what they’re seeing in the economy right now, from rising consumer debt and interest rates to Warren Buffett’s massive cash position and what it could signal about what’s ahead. They also get into the pressure facing multifamily real estate, where opportunities could emerge in a downturn, and how investors can position themselves to weather whatever comes next.-Later, Pat shares his experience with Section 8 and college rentals, while Matt explains why knowing your numbers, protecting cash flow, and staying focused may matter more than trying to predict exactly what the market will do.-0:00 Money in politics0:23 Business is booming, but consumers are struggling2:34 The growing divide between business and consumers5:33 Why Matt thinks it’s time to build cash9:45 Why prices aren’t coming back down13:32 Does the market need a crash?16:05 Government debt and the growing deficit17:52 The problem with money in politics20:08 Why communities are pushing back on data centers21:13 Is a market reckoning coming?22:30 The warning signs in multifamily real estate25:18 The number real estate investors should actually track35:44 Is Section 8 housing still worth it?39:56 Why Pat likes college housing48:00 Where Matt sees real estate opportunities50:17 Labor shortages and rising construction costs55:51 Stop watching the news and know your numbers58:24 The bellhop story: doing whatever it takes59:51 Pat’s advice for building a prosperous life1:02:24 Preparing for whatever comes next-Learn More About Gobundancehttps://www.gobundance.com/-Gobundance is a member-led mastermind built for the chasers, the overachievers, and the perpetual dreamers. Here, we aim to provide the accountability, support, adventure, and education you need in your journey to becoming a better man, husband, father, friend, and entrepreneur.-Want to connect with our community?Instagram: https://www.instagram.com/gobundanceFacebook: https://www.facebook.com/gobundance LinkedIn: https://www.linkedin.com/company/gobundancegblTikTok: https://www.tiktok.com/@gobundanceofficial

  6. Oct 8

    Danese Rexroad: Why You're on Too Many Medications

    Danese Rexroad, a nurse practitioner with Ways to Well, joins Matt King to challenge the way we think about medications, blood work, chronic illness, and taking ownership of our health. They talk about the problems Danese sees in the traditional healthcare system, why she believes patients should become the “CEO of their own health,” and her approach to looking beyond symptoms to understand the bigger picture. - Matt and Danese also get into insulin, Ozempic, sleep, stem cells, alternative treatments, patient advocacy, and how Ways to Well is trying to create a more personalized approach to health. - Chapters: 0:00 Why the healthcare system is broken 1:53 Plasmapheresis and EBOO explained 7:16 Are your genes really to blame? 7:58 Become the CEO of your own health 10:56 Why insurance fights comprehensive blood work 11:34 How Jelly Roll went from 27 medications to 3 14:29 Treating the whole person, not just the symptoms 16:31 The conversation around nicotine patches 21:20 When doctors don’t collaborate 24:14 How the hospital birth system works 28:05 Why you have to advocate for your own health 29:22 Matt’s Achilles injury and alternative treatments 33:21 Aaron Rodgers and challenging the status quo 35:55 The most important biomarker Danese watches 36:44 Danese’s approach to Ozempic 39:25 How much sleep do you actually need? 45:25 Training your body through discipline 47:29 Victimhood vs. taking ownership 49:20 How Ways to Well started 52:12 Stem cells and regenerative medicine 57:04 Becoming a co-pilot in someone’s health 57:55 How to find Ways to Well- Learn More About Gobundancehttps://www.gobundance.com/-Gobundance is a member-led mastermind built for the chasers, the overachievers, and the perpetual dreamers. Here, we aim to provide the accountability, support, adventure, and education you need in your journey to becoming a better man, husband, father, friend, and entrepreneur.-Want to connect with our community?Instagram: https://www.instagram.com/gobundanceFacebook: https://www.facebook.com/gobundance LinkedIn: https://www.linkedin.com/company/gobundancegblTikTok: https://www.tiktok.com/@gobundanceofficial - Follow us on Instagram: - Danese Rexroad: https://www.instagram.com/daneserexroad/ - Matt King: https://www.instagram.com/mattking.atx/

  7. Oct 5

    The Conversation That Completely Changed Sahil Bloom’s Life

    Sahil Bloom challenges the traditional definition of wealth and explains why money is only one part of building a truly rich life. Through his own story and the five types of wealth: time, social, mental, physical, and financial, he explores how to get clear on what matters, align your actions with your priorities, and build a life that actually feels like your own. - Chapters: 0:00 Introduction 0:19 The main character question 2:54 Sahil Bloom’s story 5:38 Chasing achievement 7:46 The arrival fallacy 10:04 The conversation that changed Sahil’s life 11:39 Taking back control of your time 14:14 What you measure matters 15:40 Winning the battle but losing the war 17:20 The five types of wealth 18:29 How much is enough? 22:32 The fisherman and the banker 25:20 The good old days are happening now 27:50 Moving closer to family 29:27 Raising and supporting young men 32:59 How to stay focused on what matters 38:02 How Sahil met Tim Cook 42:10 Redefining personal wealth 48:44 The story that changed how Sahil thinks about time 52:10 Closing remarks - Learn More About Gobundance https://www.gobundance.com/ - Gobundance is a member-led mastermind built for the chasers, the overachievers, and the perpetual dreamers. Here, we aim to provide the accountability, support, adventure, and education you need in your journey to becoming a better man, husband, father, friend, and entrepreneur. - Want to connect with our community? Instagram: https://www.instagram.com/gobundance Facebook: https://www.facebook.com/gobundance LinkedIn: https://www.linkedin.com/company/gobundancegbl TikTok: https://www.tiktok.com/@gobundanceofficial

  8. Oct 1

    How Spartan Founder Joe De Sena Almost Died Building a Fitness Empire

    Joe De Sena gets into what it really takes to build something great and keep going when things get hard. He shares stories from building Spartan, pushing himself to his limits, raising driven kids, and making it through some of the toughest moments in his life and business. - Matt and Joe also talk about failure, discipline, work-life balance, social media, entrepreneurship, and why sometimes the best thing you can do is keep showing up and doing the work. - Chapters: 0:00 What kept Joe going with Spartan 2:57 How Spartan started 3:44 The scrappiness every entrepreneur needs 5:40 Raising driven kids when they already have everything 8:32 The wrestling story that changed Joe’s approach to parenting 14:49 Why failure and reps matter 15:28 The health scare that nearly killed Joe 20:18 Getting uncomfortable on purpose 21:28 Building resilience through physical hardship 23:48 Project 7 and the world’s toughest races 26:17 Why work-life balance doesn’t exist 29:04 The problem with phone addiction 33:52 How COVID nearly destroyed Spartan 40:00 The standards don’t change when life gets hard 41:22 Persistence, discipline and refusing to quit 44:13 Success, significance and gratitude 45:32 Matt King on Gobundance and accountability 51:40 What’s next for Joe De Sena and Matt King Learn More About Gobundancehttps://www.gobundance.com/Gobundance is a member-led mastermind built for the chasers, the overachievers, and the perpetual dreamers. Here, we aim to provide the accountability, support, adventure, and education you need in your journey to becoming a better man, husband, father, friend, and entrepreneur.Want to connect with our community?Instagram: https://www.instagram.com/gobundanceFacebook: https://www.facebook.com/gobundance LinkedIn: https://www.linkedin.com/company/gobundancegblTikTok: https://www.tiktok.com/@gobundanceofficialFollow us on Instagram:Joe De Sena: https://www.instagram.com/realjoedesena/Matt King: https://www.instagram.com/mattking.atx/

4.7
out of 5
174 Ratings

About

The Grab Life Big Podcast is about what it really takes to build a bigger life. Through real conversations with entrepreneurs, investors, athletes, and leaders, we explore the lessons and experiences that shaped their success. From wealth and business to health, relationships, adventure, and purpose, each episode brings honest stories and hard-earned lessons to inspire you to think bigger, live intentionally, and grab life big.

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