Self-care podcast exploring A New Approach to Goal Setting, The Power of our Future Self & Manifesting While Supporting The Nervous System with Therese Tucker. TOPICS:: ** New Approach to Goal Setting (26:38). ** The Power of our Future Self (31:22). ** Manifesting While Supporting The Nervous System (43:41). NOTES:: Show notes: amberapproved.ca/podcast/701 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Join us for the "Stop Starting Over With Your Body" free live Masterclass with Allie and Amber October 29th here: www.AllieCasazza.com/body Health Practitioners sign up for the Body Freedom Certification Waitlist: https://amber-romaniuk.mykajabi.com/body-freedom-certification-waitlist Take the NEW Free Hormone Imbalance Quiz here: https://amberapproved.ca/hormone-imbalance-quiz Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/ Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 668 about what it's like to work with me here: https://amberapproved.ca/podcast/668 Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/ ABOUT MY GUEST: Therese Tucker – Intuitive Guide & Self-Trust Mentor Therese Tucker is an intuitive guide and self-trust mentor who helps individuals strengthen their intuition, release limiting beliefs, and align their inner and outer worlds for lasting transformation. Blending spiritual principles, mindset work, and practical tools, she empowers her clients to overcome self-doubt, cultivate clarity, and confidently step into their authentic power. Through her unique approach—rooted in energy alignment, subconscious reprogramming, and intuitive development—Therese creates a safe and inspiring space for personal growth. She specializes in teaching individuals how to trust their inner wisdom, clear energetic and mental blockages, and create the foundation for an aligned, fulfilling life. With a passion for bridging the mystical with the practical, Therese's work serves as a guiding light for those ready to reconnect with their true selves and manifest with clarity and confidence. Website: blythestarlight.com Instagram: @blythestarlight Podcast: Modern Mystic Soul EPIC Year App: https://epic-blythestarlight.lovable.app/pricing MY PARTNERS: Designs For Health Blood Sugar Bundle! 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