252 episodes

Dr. Laurie Marbas brings you the most inspiring stories of individuals conquering chronic disease, overcoming incredible obstacles, and the experts to help you find health. Changing health by changing the food we eat. http://HealthyHumanRevolution.com

Healthy Human Revolution Healthy Human Revolution

    • Health & Fitness
    • 4.7 • 159 Ratings

Dr. Laurie Marbas brings you the most inspiring stories of individuals conquering chronic disease, overcoming incredible obstacles, and the experts to help you find health. Changing health by changing the food we eat. http://HealthyHumanRevolution.com

    Using Laughter as Medicine | Mark McConville

    Using Laughter as Medicine | Mark McConville

    An accomplished Stand-Up Comedian, MC and Keynote Speaker, Mark McConville has been working in the Australian entertainment industry since 1998. With over 21 yrs of public speaking experience he is widely regarded as one of the most reliable and professional comedians in Australia.

    Mark now brings his skills as a comedian and public speaker to the field of Mental Health and Suicide Prevention. In 2018 he graduated from Griffith University with a Masters Degree in Suicidology. Mark is also a proud recipient of the Griffith Award for Academic Excellence (2016). Subsequently he has been appointed an Honorary Position as Adjunct Lecturer at The Australian Institute for Suicide Research and Prevention AISRAP, based at Griffith University’s Mt Gravatt Campus.

    Mark McConville the comedian and Mark McConville the Suicidologist are two very different entities, however, there is one overriding truth that connects them both, you can never underestimate the power of laughter.

    To connect with Mark: http://markmcconville.com.au/

    • 1 hr 29 min
    How To Cook Delicious Plant-Based Food 101 | Chef Fernando Peralta

    How To Cook Delicious Plant-Based Food 101 | Chef Fernando Peralta

    In this episode, I'm honored to interview Chef Fernando Peralta. We discuss his journey to becoming plant-based, how to make great mash potatoes, and much more!

    Chef Fernando's Cookbook: https://www.amazon.com/Easiest-Plant-Based-Recipe-Everyday-Cooking/dp/0692146628/ref=sr_1_3?crid=3FREEU3YXO45J&keywords=the+easiest+plant+based+recipe+book+ever&qid=1637646630&sprefix=easiest+plant+bas%2Caps%2C200&sr=8-3

    • 56 min
    Tips For Plant Based Cooking | Kim Campbell

    Tips For Plant Based Cooking | Kim Campbell

    Kim Campbell works at PlantPure to create and share delicious whole-food, plant-based recipes for dishes that most people would consider comfort foods, but without all the oils and excess salts and sugars. With her husband Nelson, she raised three children on a planted-based diet and has had experience working with many people new to a plant-based diet. Kim's goal is to provide familiar flavors and textures that appeal to as many people as possible, including families and kids.

    To connect with Kim:

    Instagram: https://www.instagram.com/plantpurechef/

    • 48 min
    Losing 100 Pounds on Plant-based Diet | Matt Buckner

    Losing 100 Pounds on Plant-based Diet | Matt Buckner

    In this episode, I'm honored to interview my good friend Matt Buckner.

    Matt transformed his health through a whole food plant-based diet and lost 100 pounds.

    During the interview, we discussed ways to transition to a plant-based diet, improve your fitness, and much more!

    To connect with Matt:

    Instagram: @themattb22

    • 1 hr 11 min
    Improving Your Dog's Health | Dr. Karen Becker & Rodney Habib

    Improving Your Dog's Health | Dr. Karen Becker & Rodney Habib

    In this podcast episode, I was honored to interview Dr. Karen Becker & Rodney Habib.

    Dr. Becker has spent her career as a small animal clinician, empowering animal guardians to make intentional lifestyle decisions to enhance the wellbeing of their animals. Dr. Becker also writes and lectures extensively and serves as a wellness consultant for a variety of health-oriented organizations. She is the first veterinarian to give a TEDx talk on species-appropriate nutrition, which has been a lifelong passion of hers.

    Rodney established the non-profit organization Paws for Change Foundation to further education and research in the area of animal nutrition and lifestyle as it relates to longevity and healthspan. Rodney’s first TEDx talk on pet health stands as the highest viewed TED talk in history pertaining to dogs. He was recently honored by the Canadian government as having one of the most influential platforms in Canada.

    To order their book: https://foreverdog.com/about/

    To connect with Dr. Becker & Rodney:
    Dr. Becker's Instagram: https://www.instagram.com/drkarenbecker/
    Rodney's Instagram: https://www.instagram.com/rodneyhabib/

    • 55 min
    Tips to Improve Your Plant-Based Cooking | Dreena Burton

    Tips to Improve Your Plant-Based Cooking | Dreena Burton

    Dreena Burton is the OG vegan cookbook author, publishing her first title in 2001. She began her plant-kind life over 25 years ago, and has raised three daughters from birth on a plant-based diet.

    When you open one of Dreena’s books, you will find recipes that you can trust. Recipes that are well-tested, very wholesome, and delicious.

    Dreena also shares her passion and care in her recipes. Every one of Dreena’s recipes includes notes to help guide the home cook, to become more familiar with plant-based foods and techniques, and to make substitutions.

    Dreena’s recipes have been featured with groups including PCRM, Forks Over Knives, Blue Zones, The Food Network, and The Food Revolution Network.

    To Connect with Dreena:

    Website: https://dreenaburton.com/
    Instagram: https://www.instagram.com/dreenaburton/

    • 1 hr

Customer Reviews

4.7 out of 5
159 Ratings

159 Ratings

EricaBushwell ,

Awesome podcast!

Dr. Laurie, host of the Healthy Human Revolution podcast, highlights all aspects of and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!

spellophile ,

Help in making positive changes

Dr. Marbas is not only an expert in her field, but she picks people to interview who are positive, knowledgeable and helpful. I always learn from her podcast, and when I was struggling with changing my habits, her interviews got me back on track.

kampergsl ,

Thank you Plant Based Telehealth!

Especially Dr. Kim ❤️. Plant based for over 4 years and Dr. Kim knew immediately I’d been misdiagnosed and that’s why I’ve had such a struggle with my blood glucose...no more!!! Feels so great to be on the road to amazing health!

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