Cafe con Pam

Pam Covarrubias
  • 4.8 (323)
  • Personal Journals
  • Weekly

Cafe con Pam is the weekly podcast featuring fearless Latine/x and People of The Global Majority that break barriers, change lives and make the world a better place while living in the US. Cafe con Pam is the platform where Latine/x are able to share their stories and inspire one another through conversations about mindful productivity, business, and liberation. Of course, while enjoying a fabulous cup of coffee. Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

  1. 5d ago

    The Plan Broke, But the Builder Didn’t

    When life doesn’t follow the plan, it’s easy to treat every missed milestone like proof that you failed. This episode looks at what happens when the real issue is a missing map: the system didn’t hand you the information, resources, or context you needed, and what happens to that part of you that wanted the plan. Thank you to Savvy Ladies for supporting Cafe con Pam. Savvy Ladies is a non-profit organization dedicated to helping women take control of their financial future. Check out their free financial helpline at www.savvyladies.org Check out BMO here Special Xero offer: Get 90% off for 6 months using this link. Terms & Conditions apply. Do you want to support our show and get ad-free episodes? Join our Supporters Club here. Follow Cafe con Pam on all things social: Instagram Facebook The Unmuted Era Discover your Ikigai Calladita Pattern Free Assessment Subscribe on YouTube Listen to Cafe con Pam Take our Calladita Culture®️ Quiz Get your business on El Mercadito Learn more about Pam To support the show, an easy way to do it is to leave a review. Your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with. To make it easy for you, here are some quick questions to think about when you’re leaving a review: What do you love about the show?What were you expecting before you listened?What happened after you listened?How would you describe the show to your best friend?If you are new here, welcome! I hope you feel like you’re at home, and come back to drink a cup of coffee with us. Let’s stay connected: Social media. Follow @cafeconpampodcast on Instagram and Facebook.Learn more about our work and other stories at cafeconpam.comListeners, thank you so much for hanging out with me today, y como siempre STAY SHINING! *The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of BMO. BMO sponsors the podcast but does not influence or endorse the specific discussions or viewpoints shared herein. BMO Bank N.A. Member FDIC* Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

    The Plan Broke, But the Builder Didn’t

  2. Oct 18

    An Oreo Joke Taught Me to Read the Room | Dr. Ally

    If you’ve ever changed how you speak, dressed extra carefully, or stayed hyperaware of your surroundings just to move through the world safely, this episode with Dr. Ally will feel very familiar. The conversation looks at code-switching, beauty standards, inherited trauma, and perception, while naming the systems that turn survival adaptations into personal flaws, and what happens when beauty and self-presentation become something we reclaim for ourselves. Thank you to Savvy Ladies for supporting Cafe con Pam. Savvy Ladies is a non-profit organization dedicated to helping women take control of their financial future. Check out their free financial helpline at savvyladies.org Check out BMO here Special Xero offer: Get 90% off for 6 months using this link. Terms & Conditions apply. Do you want to support our show and get ad-free episodes? Join our Supporters Club here. Follow Dr. Ally on all things social:  TikTok Instagram LinkedIn Follow Cafe con Pam on all things social: Instagram Facebook Calladita Pattern Free Assessment Subscribe on YouTube Listen to Cafe con Pam Take our Calladita Culture®️ Quiz Get your business on El Mercadito Learn more about Pam The Unmuted Era Discover your Ikigai To support the show, an easy way to do it is to leave a review. Your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with. To make it easy for you, here are some quick questions to think about when you’re leaving a review: What do you love about the show?What were you expecting before you listened?What happened after you listened?How would you describe the show to your best friend?If you are new here, welcome! I hope you feel like you’re at home, and come back to drink a cup of coffee with us. Let’s stay connected: Social media. Follow @cafeconpampodcast on Instagram and Facebook.Learn more about our work and other stories at cafeconpam.comListeners, thank you so much for hanging out with me today, y como siempre STAY SHINING! *The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of BMO. BMO sponsors the podcast but does not influence or endorse the specific discussions or viewpoints shared herein. BMO Bank N.A. Member FDIC* Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

    An Oreo Joke Taught Me to Read the Room | Dr. Ally

  3. Oct 11

    Why Your Body Pulls You Back to the Old You

    Ever get criticized and suddenly feel your jaw tighten, your shoulders rise, and your old “peleonera” self show up? That pullback doesn’t mean your healing failed. It’s your body returning to an operating system built around familiar patterns, old authority, and survival. This episode breaks down how to pause, find the facts, and let your mind remind your body: we don’t live there anymore. Primas escuchen este episodio de Cafe con Pam y luego hablamos: ¿Cuándo fue la última vez que tu cuerpo te jaló de regreso a una versión vieja de ti? When was the last time your body pulled you back to an old version of you? What happened right before?What's your "remind me tomorrow"? The update you keep postponing.Finish this: "We're not there anymore. Now I..." Thank you to Savvy Ladies for supporting Cafe con Pam. Savvy Ladies is a non-profit organization dedicated to helping women take control of their financial future. Check out their free financial helpline at www.savvyladies.org Check out BMO here Special Xero offer: Get 90% off for 6 months using this link. Terms & Conditions apply. Do you want to support our show and get ad-free episodes? Join our Supporters Club here. Follow Cafe con Pam on all things social: Instagram Facebook The Unmuted Era Discover your Ikigai Calladita Pattern Free Assessment Subscribe on YouTube Listen to Cafe con Pam Take our Calladita Culture®️ Quiz Get your business on El Mercadito Learn more about Pam To support the show, an easy way to do it is to leave a review. Your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with. To make it easy for you, here are some quick questions to think about when you’re leaving a review: What do you love about the show?What were you expecting before you listened?What happened after you listened?How would you describe the show to your best friend?If you are new here, welcome! I hope you feel like you’re at home, and come back to drink a cup of coffee with us. Let’s stay connected: Social media. Follow @cafeconpampodcast on Instagram and Facebook.Learn more about our work and other stories at cafeconpam.comListeners, thank you so much for hanging out with me today, y como siempre STAY SHINING! *The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of BMO. BMO sponsors the podcast but does not influence or endorse the specific discussions or viewpoints shared herein. BMO Bank N.A. Member FDIC* Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

    Why Your Body Pulls You Back to the Old You

  4. Oct 4

    A Piano in a Broom Closet Built a Nonprofit | Sheila Fortson

    If you’ve ever been told that art is nice but not practical, this episode will hit differently. Sheila Fortson talks about starting music lessons in a $30-a-month broom closet, growing them into a nonprofit, and navigating the pressure small organizations face when the need keeps growing but the funding doesn’t always keep up. Thank you to Savvy Ladies for supporting Cafe con Pam. Savvy Ladies is a non-profit organization dedicated to helping women take control of their financial future. Check out their free financial helpline at savvyladies.org Check out BMO here Special Xero offer: Get 90% off for 6 months using this link. Terms & Conditions apply. Do you want to support our show and get ad-free episodes? Join our Supporters Club here. Follow Sheila on all things social: Website Follow Cafe con Pam on all things social: Instagram Facebook Diezvelada Calladita Pattern Free Assessment Subscribe on YouTube Listen to Cafe con Pam Take our Calladita Culture®️ Quiz Get your business on El Mercadito Learn more about Pam The Unmuted Era Discover your Ikigai To support the show, an easy way to do it is to leave a review. Your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with. To make it easy for you, here are some quick questions to think about when you’re leaving a review: What do you love about the show?What were you expecting before you listened?What happened after you listened?How would you describe the show to your best friend?If you are new here, welcome! I hope you feel like you’re at home, and come back to drink a cup of coffee with us. Let’s stay connected: Social media. Follow @cafeconpampodcast on Instagram and Facebook.Learn more about our work and other stories at cafeconpam.comListeners, thank you so much for hanging out with me today, y como siempre STAY SHINING! *The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of BMO. BMO sponsors the podcast but does not influence or endorse the specific discussions or viewpoints shared herein. BMO Bank N.A. Member FDIC* Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

    A Piano in a Broom Closet Built a Nonprofit | Sheila Fortson

  5. Sep 27

    My Group Chat Died When I Started a Business

    If you’ve ever looked at your group chat and thought, “I have people, but I don’t know who I can actually tell,” this episode puts language to that feeling. The conversation explores how climbing, changing, and outgrowing old dynamics can leave your walls thinner, and why moving someone to a different seat in your life isn’t the same as cutting them off. Thank you to Savvy Ladies for supporting Cafe con Pam. Savvy Ladies is a non-profit organization dedicated to helping women take control of their financial future. Check out their free financial helpline at www.savvyladies.org Check out BMO here Do you want to support our show and get ad-free episodes? Join our Supporters Club here. Follow Cafe con Pam on all things social: Café con Pam 10 year anniversary! The Unmuted Era Discover your Ikigai Instagram Facebook Subscribe on YouTube Listen to Cafe con Pam Take our Calladita Culture®️ Quiz Get your business on El Mercadito Learn more about Pam To support the show, an easy way to do it is to leave a review. Your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with. To make it easy for you, here are some quick questions to think about when you’re leaving a review: What do you love about the show?What were you expecting before you listened?What happened after you listened?How would you describe the show to your best friend?If you are new here, welcome! I hope you feel like you’re at home, and come back to drink a cup of coffee with us. Let’s stay connected: Social media. Follow @cafeconpampodcast on Instagram and Facebook.Learn more about our work and other stories at cafeconpam.comListeners, thank you so much for hanging out with me today, y como siempre STAY SHINING! *The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of BMO. BMO sponsors the podcast but does not influence or endorse the specific discussions or viewpoints shared herein. BMO Bank N.A. Member FDIC* Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

    My Group Chat Died When I Started a Business

  6. Sep 20

    After 22 Years in Corporate, She Chose Clean Beauty | Oni Auer

    The 12-step beauty routine isn’t proof that you’re doing self-care wrong. It’s an industry system built to sell more products, while opaque ingredients, weak regulation, and corporate sustainability theater keep consumers working harder to protect themselves. This conversation follows the decision to leave work that no longer felt meaningful, build a simpler clean beauty brand, and question why speaking plainly gets punished in systems built on silence. Thank you to Savvy Ladies for supporting Cafe con Pam. Savvy Ladies is a non-profit organization dedicated to helping women take control of their financial future. Check out their free financial helpline at savvyladies.org Check out BMO here Do you want to support our show and get ad-free episodes? Join our Supporters Club here. Follow Oni on all things social:  Website Instagram TikTok Follow Cafe con Pam on all things social: Diezvelada Instagram Facebook Subscribe on YouTube Listen to Cafe con Pam Take our Calladita Culture®️ Quiz Get your business on El Mercadito Learn more about Pam The Unmuted Era Discover your Ikigai To support the show, an easy way to do it is to leave a review. Your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with. To make it easy for you, here are some quick questions to think about when you’re leaving a review: What do you love about the show?What were you expecting before you listened?What happened after you listened?How would you describe the show to your best friend?If you are new here, welcome! I hope you feel like you’re at home, and come back to drink a cup of coffee with us. Let’s stay connected: Social media. Follow @cafeconpampodcast on Instagram and Facebook.Learn more about our work and other stories at cafeconpam.comListeners, thank you so much for hanging out with me today, y como siempre STAY SHINING! *The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of BMO. BMO sponsors the podcast but does not influence or endorse the specific discussions or viewpoints shared herein. BMO Bank N.A. Member FDIC* Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

    After 22 Years in Corporate, She Chose Clean Beauty | Oni Auer

  7. Sep 13

    The Proof Reflex: Why Your Word Never Feels Like Enough Evidence

    The urge to prove yourself when someone doubts you isn’t insecurity or people-pleasing. It’s the proof reflex, a survival adaptation shaped by Calladita Culture and the expectation that your word won’t count as sufficient evidence. This episode names how the same system can make you over-document grief, underclaim achievement, and mistake self-erasure for humility. Thank you to Savvy Ladies for supporting Cafe con Pam. Savvy Ladies is a non-profit organization dedicated to helping women take control of their financial future. Check out their free financial helpline at www.savvyladies.org Check out BMO here Do you want to support our show and get ad-free episodes? Join our Supporters Club here. Follow Cafe con Pam on all things social: Café con Pam 10 year anniversary! The Unmuted Era Discover your Ikigai Instagram Facebook Subscribe on YouTube Listen to Cafe con Pam Take our Calladita Culture®️ Quiz Get your business on El Mercadito Learn more about Pam To support the show, an easy way to do it is to leave a review. Your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with. To make it easy for you, here are some quick questions to think about when you’re leaving a review: What do you love about the show?What were you expecting before you listened?What happened after you listened?How would you describe the show to your best friend?If you are new here, welcome! I hope you feel like you’re at home, and come back to drink a cup of coffee with us. Let’s stay connected: Social media. Follow @cafeconpampodcast on Instagram and Facebook.Learn more about our work and other stories at cafeconpam.comListeners, thank you so much for hanging out with me today, y como siempre STAY SHINING! *The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of BMO. BMO sponsors the podcast but does not influence or endorse the specific discussions or viewpoints shared herein. BMO Bank N.A. Member FDIC* Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

    The Proof Reflex: Why Your Word Never Feels Like Enough Evidence

  8. Sep 6

    When You Reclaim What You Survived, Your People Can Find You

    What if the challenges you were taught to hide are actually leadership assets? In this conversation, Leslie Tagorda reframes astrology as a language for change, connecting the Sun, Moon, Rising, and Descendant to how we lead, regulate our nervous systems, and find the people we’re here to serve. Together, Pam and Leslie also name calladita culture, people-pleasing, overgiving, and the inherited pressure to handle everything alone. Thank you to Savvy Ladies for supporting Cafe con Pam. Savvy Ladies is a non-profit organization dedicated to helping women take control of their financial future. Check out their free financial helpline at savvyladies.org Check out BMO here Do you want to support our show and get ad-free episodes? Join our Supporters Club here. Follow Leslie on all things social: Instagram YouTube Follow Cafe con Pam on all things social: Diezvelada Instagram Facebook Subscribe on YouTube Listen to Cafe con Pam Take our Calladita Culture®️ Quiz Get your business on El Mercadito Learn more about Pam The Unmuted Era Discover your Ikigai To support the show, an easy way to do it is to leave a review. Your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with. To make it easy for you, here are some quick questions to think about when you’re leaving a review: What do you love about the show?What were you expecting before you listened?What happened after you listened?How would you describe the show to your best friend?If you are new here, welcome! I hope you feel like you’re at home, and come back to drink a cup of coffee with us. Let’s stay connected: Social media. Follow @cafeconpampodcast on Instagram and Facebook.Learn more about our work and other stories at cafeconpam.comListeners, thank you so much for hanging out with me today, y como siempre STAY SHINING! *The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of BMO. BMO sponsors the podcast but does not influence or endorse the specific discussions or viewpoints shared herein. BMO Bank N.A. Member FDIC* Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

    When You Reclaim What You Survived, Your People Can Find You
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Trailer

4.8
out of 5
323 Ratings

About

Cafe con Pam is the weekly podcast featuring fearless Latine/x and People of The Global Majority that break barriers, change lives and make the world a better place while living in the US. Cafe con Pam is the platform where Latine/x are able to share their stories and inspire one another through conversations about mindful productivity, business, and liberation. Of course, while enjoying a fabulous cup of coffee. Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

Information

  • Creator
    Pam Covarrubias
  • Years Active
    2016 - 2026
  • Episodes
    489
  • Rating
    Explicit
  • Copyright
    © Copyright Pam Covarrubias
  • Show Website
    Cafe con Pam

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