1,058 episodes
The Pat Flynn Show Pat Flynn
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- Health & Fitness
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4.9 • 443 Ratings
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Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn:
- How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.”
- Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits.
- Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology.
- Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack.
- Discover hands-on tools, tips, and tactics to pursue your most fulfilling life.
In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.
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Best Kettlebell Pull Exercise, Weight Gain and High Volume Swings, Massage Guns, and More
for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
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the barking knee complex, best kettlebell exercises for fat loss, and mace training
for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
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Armor Building, Muscle Ups, and Minimalist Warm Ups (w/ Dan John)
for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
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The Solution to "Skinny Fat" and "Fat Jacked"
Pat and Dan take listener questions, including how to fix being skinny fat and fat jacked.
For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com -
Fat Loss Simplified, Punisher Training, SSOT ideas
Strong ON! Mega-Sale at http://www.chroniclesofstrength.com/strongonmegasale
For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
Pat takes questions on how to lose fat with the Program Flynnimum, how to train The Punisher, and then offers ideas for Swing Swing Other Thing Workouts. -
how to train abs FOR REAL, do 100 snatches, and sprint more
Customer Reviews
Awesome Podcast and Workout Programs
Pat and his guests are really informative on keeping fitness simple. The minimalistic approach to fitness is something lacking in the industry and Pat does a great job of keeping things simple for viewers. I have truly enjoyed the variety of content provided by Pat and have followed numerous workout programs he’s put together. It’s the perfect content for individuals who want to stay fit for life but have a life outside of fitness as well! Keep up the great work!
Excellent podcast
This podcast is full of outstanding fitness content. Rather than the trendy workout and nutrition tidbits so common to much contemporary online fitness creators, Pat (and his guests) continue to offer up tried-and-true, practical and practicable fitness guidance. Perhaps the best part is that the advice contained herein is always applicable to the loves of busy, regular people trying to get in better shape. Thank you!
I definitely recommend being a consistent listener to these podcast
I’ve been listening to Pat Flynn and Dan John for several years now. I wish they were more in the spotlight when I was a teenager (I’m currently a 40 year old male).
If you can start listening to them you’ll find what they teach to be very logical, practical and something you could stick with for a lifetime.