301 episodes

The Podcast for VEGANS looking to transform their body. Are you a Vegan who wants to lose the fat, build plant-based muscle and have a big impact on this planet? Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing. On each episode of The Vegan Fitness Podcast I'll share with you how to: 1. Set up your Vegan diet so you lose fat, while gaining muscle 2. Create a body & mindset transformation without you having to spend hours on nutrition research 3. Cut through the information overwhelm AND doing it all in a FUN & LIFESTYLE oriented way! Make sure to subscribe, rate & review ASAP, I read every review!

Plant-Based Fitness Secrets Fritz Horstmann

    • Health & Fitness
    • 4.8 • 229 Ratings

The Podcast for VEGANS looking to transform their body. Are you a Vegan who wants to lose the fat, build plant-based muscle and have a big impact on this planet? Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing. On each episode of The Vegan Fitness Podcast I'll share with you how to: 1. Set up your Vegan diet so you lose fat, while gaining muscle 2. Create a body & mindset transformation without you having to spend hours on nutrition research 3. Cut through the information overwhelm AND doing it all in a FUN & LIFESTYLE oriented way! Make sure to subscribe, rate & review ASAP, I read every review!

    #301: From Almost Quitting Veganism To Thriving On Plants

    #301: From Almost Quitting Veganism To Thriving On Plants

    Listen to Gina's story and what she achieved with her health and fitness at 57 years old in my GameChanger Academy coaching program for vegans.

    If you want to find out more about the program, book your free call here:
    fritzhorstmann.com

    • 7 min
    #300: We met our clients in-person. Here is what we learned

    #300: We met our clients in-person. Here is what we learned

    DM me on Instagram @fritz_horstmann : 'READY' if you are ready to jump on a free coaching call to talk about your challenges and goals with me and see if coaching is a fit.

    • 27 min
    #299: You think it's too late to start? Listen to this

    #299: You think it's too late to start? Listen to this

    DM me on Instagram @fritz_horstmann : 'READY' if you are ready to jump on a free coaching call to talk about your challenges and goals with me and see if coaching is a fit.

    • 11 min
    #298: How To Get Rid Of Your Struggle Weight

    #298: How To Get Rid Of Your Struggle Weight

    DM me on Instagram @fritz_horstmann : 'READY' if you are ready to jump on a free coaching call to talk about your challenges and goals with me and see if coaching is a fit.

    • 9 min
    #297: The Pillars of Fat Loss Success

    #297: The Pillars of Fat Loss Success

    DM me on Instagram @fritz_horstmann : 'READY' if you are ready to jump on a free coaching call to talk about your challenges and goals with me and see if coaching is a fit.

    • 14 min
    #296: Here is what really matters

    #296: Here is what really matters

    DM me on Instagram @fritz_horstmann : 'READY' if you are ready to jump on a free coaching call to talk about your challenges and goals with me and see if coaching is a fit.

    • 11 min

Customer Reviews

4.8 out of 5
229 Ratings

229 Ratings

GiaHoward ,

Best Whole Foods Vegan Coach!

This guy is incredible. He dives into every topic you’ve been wondering about. Once I told my trainer I wanted to lose muscle because at 5 foot one and a half now that I’m not a competitive gymnast I don’t need 120 pounds of lean mass 🙄 he told me I was stupid, no one wants to lose muscle. Yes, some of us do. Approaching 50 years old this October I just wanna carry along less weight. in a perfect world I would be 125 pounds on the scale and still have a ton of muscle but this 120 of muscle is too much for me at 5 foot one since I’m not competing in anything and I just want to feel lighter on my feet. Also I’m a stage actress and being smaller and trimmer allows me to keep getting the lead roles. Within two podcasts I found that this guy was already talking about! I love that he is progressive and I love that he incorporates fasting that is why I follow him.

Lyllyana ,

Vegan Meets Vegan

Thank you for giving positive information for vegans. Your encouraging words are essential in providing inspiration for so many individuals who are on vegan journeys. You truly make me want to take a trip to Bali!! Bali appears very peaceful.

Respectfully

A Fellow Vegan

Aliceisalmostfamous ,

Love this show!

You learn so much whether being 100% vegan or not! You can learn easy ways to better your health listening to this podcast!!!

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