The Mind and Fitness Podcast

Thank you for continuing Sarno’s work! This podcast and especially the stories of healing are so needed. Very inspirational and informative.

Eddy goes deep! He’s got such a relatable manner and his topics cover a wide range of fitness, wellness, chronic pain and mind-body healing modalities. Do yourself a favor and tune in!

I discovered your podcast quite by accident, or so I thought.. Two of your podcast really hit home . 1) You were talking about your dog and I could feel how much you loved him and what a difficult time it was for you. I also loved a dog that I had to put down.(for lack of a better word). And the stress that transformed to physical/psychological pain. 2) you were at a baseball game and you suddenly developed back spasms/pain… but in your resting awareness you were able to get the pain to leave. (I love baseball and had a similar experience). I recently came to discover Dr John Sarno. And WOW!! His book has changed my life. I went from 20 years of back spasms to having zero pain . Migraines have left too with my new retirement . Your last podcast was on Sarno!! I’m still learning but I don’t believe that I found your podcast by accident but by Grace. I love hearing my name announced, nice touch. Keep up the remarkable work and I thank you 😊 Patricia

Eddy does an excellent job bringing in different perspectives for treating chronic pain. He blends in his own experiences and opinions during the interview which really helps drive home some key points being presented by the guest. Conversations are entertaining, direct, and educational.