The Business of Becoming

Lori Kennedy: Business Coach | Nutritionist | Mentor

The Business of Becoming is the unapologetic podcast for women, practitioners, and coaches who are ready to build a business and a life on their own terms. Hosted by Lori Kennedy, founder of The Wellness Business Hub and a multi-seven-figure entrepreneur and coach, this show delivers real, unfiltered conversations about entrepreneurship, starting an online coaching business, financial freedom, personal growth, and the messy yet beautiful reality of balancing hormones (hello perimenopause) business, motherhood, and ambition. The Business of Becoming is the podcast for ambitious, health-conscious women who are done playing small and ready to claim peace, profit, and pleasure—on their terms. Hosted by Lori Kennedy, founder of The Wellness Business Hub and a multi-seven-figure entrepreneur and coach, this weekly show delivers unfiltered and often uncomfortable conversations about life, health, identity, relationships, and online business. If you're building a business, navigating burnout, rewriting your story in perimenopause, or simply trying to hold it all together without losing yourself, you're in the right place. Each episode blends mentorship with real talk and strategy, covering topics like: • Women's health & hormone shifts • Online business, sales & marketing • Boundaries, burnout & nervous system regulation • Self-worth, identity & personal growth • Wealth, money mindset & making your own rules This is the show for the woman who wants more: more freedom, more truth, more pleasure, more impact without apology. Whether you're here for practical strategy or the radical permission to become who you were told you shouldn't be, you'll find both. If you're a health practitioner, life coach, therapist, or ambitious woman who wants more: more freedom, more impact, more income, this is your go-to show for honest advice, proven frameworks, and the permission to become everything you were told not to be.

  1. Oct 22

    How to Make Big Business Decisions Without Letting Fear Make Them For You

    How to Make Big Business Decisions Without Letting Fear Run the MathLori Kennedy shares her worst case scenario decision-making process for business investments, using the real example of a 25,000 US dollar program she bought while raising two kids as a single mom. This episode is for business owners who are trying to decide whether to invest, scale, or stay put as the year ends and next year’s goals come into focus. The core message is simple: make decisions from your future business owner identity, not your current fear, current cash flow, or present circumstances. Key topicsIn this episode: Lori explains why practitioners and coaches should not make business decisions from their practitioner or coach hat, because that identity is for serving clients, not running a company.She shares how she trained herself between 2011 and 2015 to think like a business owner and why that shift was the difference between struggling and building a sustainable business.Lori breaks down the difference between current circumstances and future potential, arguing that where you are now should not determine whether you invest in growth.She uses her own story of seeing six figure and million dollar online businesses in 2012 as the moment she realized bigger outcomes were possible.She explains the first filter for any investment: make sure the offer includes actual deliverables, not just calls and inspiration.Lori gives her worst case scenario test: if the investment fails, can you live with the payment plan, and can you live with the regret of never trying?She walks through the math she used on a 25,000 US dollar investment, including accepting roughly 210 dollars a month over 10 years if needed.Lori emphasizes that she did not make the money back in 12 months, but still saw the investment as worthwhile because she gained skills like sales pages, launches, copywriting, email marketing, and audience building.She warns against being short sighted about 6 month or 12 month time frames, especially when the payoff of a decision may take years.The episode closes with a reminder that no one else can get you out of your current circumstance, even if others can support you.Timestamps: 00:00 - Live intro and why big business decisions matter now 01:46 - The end of year mindset for business owners 03:11 - Train your brain to think like an owner 06:32 - Why the practitioner hat should come off for business decisions 08:00 - Why making business decisions from expertise alone backfires 10:21 - The moment Lori realized she was not qualified to run the business side 12:16 - Seeing online income as possible for the first time 16:14 - Facing a 25,000 US dollar investment decision 17:36 - The reality of being a single mom with no savings and big goals 19:33 - Why fear and current circumstances cannot lead the decision 22:31 - First check: do the deliverables actually exist 24:22 - Why many people invest and get nothing tangible back 25:21 - The worst case scenario test for expensive programs 27:09 - Running the payment plan math and asking what you can live with 28:20 - The cost of never trying 30:15 - What happened after the investment and why it still paid off 31:55 - Why not to be short sighted about business growth 33:15 - Why time, friends, and opinions should not run the decision 35:05 - The only standard that matters is whether you did everything you could

  2. Oct 13

    How To Make $100,000 As A Beginner Online

    How to Build a Six-Figure Online Business With the Four P’sLori Kennedy breaks down how practitioners and coaches can build a six-figure online business by starting with the foundation most people skip: a painful problem, a specific person, a proprietary process, and a clear program offer. This episode matters if your expertise is strong but your marketing still feels vague, because Lori shows why clarity in messaging is what turns knowledge into clients.She uses a weight-loss example to show how to turn broad topics into specific, client-driven offers that build trust and drive enrollments. Key topicsThe real bottleneck in online business is usually marketing, not knowledge, certifications, or effort.Lori explains why “smart enough” is not the same as “booked out enough.”Success leaves clues: the most consistent client-getters are usually using similar messaging and strategy, even if their niches look different on the surface.The first two P’s matter most - the problem and the person.Broad topics like weight loss, burnout, self-care, and menopause are not specific enough to sell well on their own.Lori shows how to narrow a market to a painful, urgent problem people already know they have.She explains how to build a proprietary process that links symptoms to a clear solution path.A strong offer should feel like a personalized, outcome-driven protocol, not a bundle of modules and vague support.For a $100,000 year, Lori says the math can be simple: four clients a month at $2,000.Good marketing language comes after the foundation, not before it.Timestamps00:00 - Welcome and the live podcast format 00:51 - Why marketing matters more than more content or more certifications 03:07 - Why education alone did not bring Lori clients 05:33 - Success leaves clues in the businesses that consistently enroll clients 07:54 - The real skill gap: turning knowledge into marketing 10:14 - How to structure a new online business to reach $100,000 in year one 12:30 - Introducing the four P’s: problem, person, proprietary process, offer 13:26 - Why broad topics are not the same as painful problems 14:43 - How to identify a problem people already feel and search for 16:04 - Narrowing the ideal client with a specific weight-loss example 18:19 - Turning expertise into a proprietary process 20:12 - How the process leads people into a call and then into coaching 22:28 - Why a personalized plan makes a $2,000 offer easier to sell 24:00 - Why vague offers fail to convert 27:10 - How the problem affects every area of life 28:28 - Building a process from the real reason a symptom exists 30:06 - The simple revenue math behind a six-figure business 33:05 - Why messaging becomes easy once the foundation is clear

  3. Oct 7

    How To Get Clients In 2027

    What I Would Do If I Started Over in 2027Lori Kennedy breaks down the exact business foundations she would build from scratch if she were starting over in 2027. The episode focuses on how practitioners and coaches can get clients consistently by building two things that actually work together: a clear offer and a lead-to-client system.If you want a practical blueprint for attracting the right clients without relying on random content or generic marketing, this episode lays out the core assets, the order to build them in, and why specificity matters more than tactics. In this episode: Lori explains why success in 2027 depends on specialization, not broad wellness messaging.She shares the two-part business model she uses for practitioners and coaches - the offering and the lead-to-client system.She breaks down the four Ps of a strong offer:The problem you solveThe person you solve it forYour proprietary processYour program support structureShe emphasizes that the problem must be painful, specific, and already top-of-mind for the client.She explains why vague offers like “health coaching” or “wellness” are too generic to convert.She argues that your proprietary process is your real differentiator, especially in an AI-saturated market where information alone has little value.She gives examples from her own WOW Weight Loss business to show how one offer can have multiple support levels without becoming multiple offers.She outlines the five parts of a lead-to-client system:Automated awarenessAutomated audienceAutomated nurtureMarketing campaignEnrollmentShe explains why a website alone is not a lead-to-client system and why email list growth and nurture matter more.She makes the case that your marketing should emotionally activate the right person, not just inform them.

  4. Oct 2

    Self-Doubt, Capability, and FU Energy

    Self-Doubt, Capability, and FU EnergyLori Kennedy uses a client question about overcoming self-doubt to make a bigger point: what we often call self-doubt is usually a lack of skill, experience, or exposure. She shares how divorce, single motherhood, and a refusal to depend financially on anyone pushed her to build a business with urgency, discipline, and time autonomy.This episode is a blunt, practical reframe for anyone who feels stuck: build capability, collect evidence, and stop confusing being new with being incapable. Key topicsIn this episode: Lori explains why she does not see self-doubt as the real issue for most entrepreneurs.She shares how her divorce created what she calls “FU energy,” a chip on the shoulder that became fuel to build independently.Lori describes how she refused to rely on alimony, her dad, or a partner to fund her life or business.She talks about launching the Wellness Business Summit in 2013 after a mentor named Craig told her not to do it.She shares the early years of losing money on the summit and continuing anyway because she knew the industry needed it.She explains how becoming a single mom changed her business model and forced her to move from in-person clinical work to online offers.Lori details the bridge strategy: working full time in her nutrition business while building her online business for three years.She says she waited until her online business made $25,000 a month for three consecutive months before winding down her offline practice.She reframes “self-doubt” as being low on the capability scale, not lacking potential.She emphasizes that skills, experience, and repetition are what create confidence and business success.Timestamps00:00 - Opening the self-doubt conversation from a client question 03:02 - The real question: how Lori kept herself motivated 03:25 - Divorce as the trigger for self-reliance 05:12 - Turning anger and resistance into fuel 08:27 - Why purpose needs personal motivation underneath it 09:08 - Being told not to launch the Wellness Business Summit 10:08 - The summit’s long-term impact on practitioners and coaches 12:27 - Parenting, online business, and changing her model fast 14:14 - Grateful and unsatisfied at the same time 16:09 - Working full time while building the online business 17:03 - Why $25,000 a month for three months was the safety threshold 20:10 - Why Lori says she never really doubted herself 22:07 - The difference between doubt and lack of skill 24:59 - Failure, bad decisions, and why they do not define her 27:03 - Are you doubting yourself or just inexperienced? 30:23 - Replacing self-doubt language with capability language 32:24 - How discipline and skill-building drive real success 33:19 - The investment decision that changed everything

  5. Sep 15

    Why Being Highly Qualified Can Still Keep You Broke

    Lori Kennedy shares why so many highly qualified practitioners and coaches still struggle to get clients, and why expertise alone is only one third of the equation. This episode breaks down the real difference between being great at your craft and building a business that can last for years.If you are trained to help people but feel stuck on the business side, this episode explains the missing pieces: the right business model, a lead-to-client system, and the identity required to stay visible and keep going. Key topicsWhy education and certification are only one part of successLori’s experience as a registered holistic nutritionist, personal trainer, and coachThe difference between being a skilled practitioner and being a successful business ownerWhy clients are looking for solutions to specific problems—not more technical informationThe three parts required for success:ExpertiseA business modelMindset and identityBusiness models including memberships, signature programs, and low-ticket coursesWhy a sustainable business needs to exist beyond the owner’s timeThe importance of lead generation, marketing, sales, and client behavior changeIdentity patterns that hold practitioners back, including scarcity, fear of visibility, and catastrophic thinkingHow to build the resilience needed for long-term successTimestamps(00:00) Live podcast intro and why this conversation matters (02:00) Building longevity after 15 years online (05:00) Why Lori focuses on practitioners and coaches (08:00) The problem with unrealistic expectations after certification (11:00) Why highly qualified people still struggle to get clients (15:00) Being great at your craft is not the same as being a business owner (20:00) The false belief that a diploma should fill your calendar (23:00) University gives theory, but business requires application (28:00) The gap between practitioner skills and business skills (32:00) Why clients do not care about your favorite science terms (36:00) The belief that more knowledge will automatically bring clients (39:00) Why qualifications alone do not build demand (43:00) The first third: expertise (44:00) The second third: choosing a business model (46:00) Why an online program creates income outside of you (47:00) The third third: mindset and identity (49:00) Why one launch or one webinar does not define success (50:00) The long game of perseverance and resilience (54:00) How Zero to Clients turns practitioners into business owners (56:00) Closing thoughts and invitation to subscribe

  6. Sep 11

    How This Nutritionist Enrolls 40 Clients A Month

    In this episode of the Business of Becoming Podcast, Lori Kennedy interviews Jenna Schiller, a registered holistic nutritionist, about how years of trial, pregnancy setbacks, and self-experimentation helped her turn her own health journey into a scalable online program. Jenna shares how she moved from one-to-one nutrition work and burnout to an evergreen funnel that now enrolls 30 to 40 clients a month. The conversation explores her transition from general nutrition support to a weight loss and metabolic flexibility offer, how she uses Instagram and an evergreen masterclass to generate leads, and why changing her language from “blood sugar balance” to “metabolic lock” made a major difference.Jenna also discusses the Key topicsJenna’s path from political science to becoming a registered holistic nutritionist after dealing with PCOS as a teen and later major digestive issues.Why her early business model of broad one-to-one support led to burnout and inconsistent client flow.How pregnancy, postpartum, and repeated pauses in her business pushed her to rebuild from scratch.The self-experiment that led to her current offer: 90 days of eating enough, balancing blood sugar, walking gently, and dropping restrictive habits.What she learned about metabolic flexibility and why she now frames the problem as “metabolic lock.”Why her original blood sugar program did not convert the way her revised weight loss and fat loss messaging does.The difference between the program content and the way she sells it, including the three phases of her 12-week reset.How the Zero To Clients program supported Jenna’s shift toward clearer messaging, consistent content, and a more effective sales process.What Zero To Clients reviews reveal about the value of taking action, testing messaging, and building momentum.How she drives traffic with daily Instagram content, ManyChat automation, an email nurture sequence, and an evergreen masterclass.Why switching from B-roll content to talking-head reels changed her lead flow dramatically.How her relationship to selling changed once she saw her program as something that could genuinely change lives.Her thoughts on GLP-1 medications and how her program supports clients whether they are on them or not.

  7. Sep 8

    How To Create Content & Get Clients

    Lori Kennedy breaks down a practical system for creating content that actually supports client growth instead of random posting. This episode is for coaches and practitioners who want a clearer way to plan content around the problem they solve, the people they serve, and the assets they want to promote.In this episode, Lori Kennedy shares a five by five content pillar method that helps you generate 30 days of content with purpose, clarity, and a built in call to action. Key topicsThe real first step before content is having a lead-to-client system that can capture, nurture, and convert attention into clients.Why content without backend systems is wasted effort if you have no way to move followers toward email, trust, and enrollment.The importance of choosing one painful problem and one ideal client instead of trying to speak to everyone.Why specificity matters more than credentials when it comes to attracting the right audience.How to identify 3 to 5 assets to rotate in your content, such as lead magnets, webinars, podcasts, quizzes, or Facebook groups.The difference between personal brand content and problem centered content.Lori Kennedy’s five by five content pillars:About meEducationAuthorityProgram or serviceLifestyleHow each pillar supports trust, credibility, and conversion without making the content feel overly salesy.How to reverse engineer every post so it naturally leads to one clear call to action.Why repetition matters in launches, while rotation works better in evergreen content.How specificity helps people self identify and binge content because it feels like it was made for them.Why content should help the right person feel seen, validated, and ready to move through your system.Timestamps00:00 - Opening and today’s content strategy focus 01:10 - Free five by five pillars resource and DM instructions 02:52 - Why content is the deal breaker for getting clients 04:17 - The problem with chasing virality 06:39 - Why backend systems matter more than followers 07:34 - Build the lead-to-client system before content 09:27 - Start with your ideal client, painful problem, and calls to action 10:53 - Why specificity makes content work 11:22 - Parenting coach example: cooperation without yelling or punishment 12:38 - More examples of niche problem based positioning 13:56 - List your assets before planning content 14:55 - Rotate 3 to 5 assets instead of promoting everything at once 15:51 - Connect each piece of content to an asset 17:18 - What content pillars do for your strategy 18:34 - Personal brand pillars versus client attraction pillars 20:50 - Why the five by five method centers the problem, not the creator 22:20 - Protecting privacy while still showing personality 23:45 - The five pillars overview 24:08 - Monday: About me content builds connection 25:09 - Tuesday: Education content builds credibility 27:06 - Wednesday: Authority content uses opinion and point of view 29:27 - Thursday: Program or service content shows your method and proof 32:15 - Friday: Lifestyle content adds shareable, aspirational personality 34:37 - How to plan five posts per pillar for a month 36:03 - Reverse engineering content to a lead magnet 38:24 - Rotating CTAs and using them consistently during launches 39:49 - Why this strategy grows your audience and email list at the same time 41:15 - How specificity makes the right people binge your content 42:42 - Closing and resource reminder

  8. Sep 3

    The 10 Decisions I Made That Made Me Successful Part 2

    The 10 Decisions I Made That Made Me Successful, Part 2Lori Kennedy continues her three-part series by unpacking the decisions that shaped her early business growth while juggling motherhood, ADHD, and an expanding client load. This episode is both personal and practical, showing how success often comes down to making deliberate choices instead of endlessly dabbling.She shares the moment she realized she needed to stop doing everything herself, how hiring support changed her business, and why saying yes to expansion required her to think differently about delivery and scale. Key topicsIn this episode, Lori Kennedy explains why she’s in a major life transition as her daughter heads to university and her son’s hockey schedule shifts family life into a new phase.She reflects on the question, “Did I do enough?” as a mother, especially as a single mom balancing parenting with building a business.Lori argues that success is built on decisions, not luck, and that spinning in circles usually comes from repeatedly choosing dabbling over commitment.She describes the difference between amateur behavior and professional behavior, emphasizing the need for guidance, training, and trial runs instead of “figuring it out” blindly.Decision number four: she chose to hire help rather than keep doing all the admin herself while running Wow Weight Loss and working part-time in a medical office.Lori shares how severe inattentive ADHD made admin work nearly impossible later in the day, contributing to mistakes, missed follow-up, and a feeling of being overwhelmed.Hiring her aunt to handle scheduling, billing, client emails, and follow-up gave her time back and created space to grow the business.She warns against filling every minute with busy work, calling it a form of self-sabotage that blocks creativity and forward momentum.Decision number five: when another gym chain wanted to add Wow Weight Loss to three more locations, she had to decide whether to stay small or expand.Instead of refusing the opportunity, she asked a better question: how can I say yes without physically delivering every session myself?Lori and her husband begin exploring a model where other nutritionists could facilitate the program, opening the door to scale.Timestamps(00:00) Emotional transition and the reality of sending a daughter to university(04:23) Opening the live podcast and naming the season of change(05:48) Why compartmentalizing emotions became a business survival skill(07:42) The recurring question: did I do enough as a mother?(10:04) Why Lori says her single-mom experience was different from most(12:11) The core message: there is another way to build business and motherhood(13:09) Part two begins - why these decisions matter for people stuck in place(15:18) Why people with training and passion still struggle to get clients(16:14) How dabbling becomes an amateur pattern instead of real progress(18:06) Why your current behavior determines your future outcomes(19:38) Life in 2009 - working in a clinic, raising a six-month-old, and running Wow Weight Loss(21:02) Decision number four - hire help or keep drowning in admin work(22:28) How inattentive ADHD made operations and follow-up break down(23:21) Hiring her aunt to take over scheduling, billing, emails, and follow-up(24:45) Why busy work is self-sabotage and space is essential for growth(26:08) Decision number five - whether to expand into more gym locations(28:32) The key question - how to say yes without doing everything herself(29:26) Her husband’s suggestion to bring in other nutritionists to deliver the program

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4.9
out of 5
190 Ratings

About

The Business of Becoming is the unapologetic podcast for women, practitioners, and coaches who are ready to build a business and a life on their own terms. Hosted by Lori Kennedy, founder of The Wellness Business Hub and a multi-seven-figure entrepreneur and coach, this show delivers real, unfiltered conversations about entrepreneurship, starting an online coaching business, financial freedom, personal growth, and the messy yet beautiful reality of balancing hormones (hello perimenopause) business, motherhood, and ambition. The Business of Becoming is the podcast for ambitious, health-conscious women who are done playing small and ready to claim peace, profit, and pleasure—on their terms. Hosted by Lori Kennedy, founder of The Wellness Business Hub and a multi-seven-figure entrepreneur and coach, this weekly show delivers unfiltered and often uncomfortable conversations about life, health, identity, relationships, and online business. If you're building a business, navigating burnout, rewriting your story in perimenopause, or simply trying to hold it all together without losing yourself, you're in the right place. Each episode blends mentorship with real talk and strategy, covering topics like: • Women's health & hormone shifts • Online business, sales & marketing • Boundaries, burnout & nervous system regulation • Self-worth, identity & personal growth • Wealth, money mindset & making your own rules This is the show for the woman who wants more: more freedom, more truth, more pleasure, more impact without apology. Whether you're here for practical strategy or the radical permission to become who you were told you shouldn't be, you'll find both. If you're a health practitioner, life coach, therapist, or ambitious woman who wants more: more freedom, more impact, more income, this is your go-to show for honest advice, proven frameworks, and the permission to become everything you were told not to be.

Information

  • Creator
    Lori Kennedy: Business Coach | Nutritionist | Mentor
  • Years Active
    2017 - 2026
  • Episodes
    28
  • Rating
    Explicit
  • Copyright
    © 2026 Lori Kennedy: Business Coach | Nutritionist | Mentor
  • Show Website
    The Business of Becoming

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