Welcome to the Mastering Diabetes Audio Experience, where we teach you how to sit in the driver’s seat of your diabetes health for the rest of your life. We’ll teach you how to reverse insulin resistance, achieve your ideal body weight, gain energy, and get your BEST A1c following almost 100 years of evidence-based research in the Mastering Diabetes Program.
Our program teaches you how to reverse prediabetes and type 2 diabetes, and how to simplify your life with type 1 diabetes by maximizing your insulin sensitivity using food as medicine.
We are on a bold mission to reverse insulin resistance in 1 million people. We’re glad to have you joining us.
The Benefits of Being a Plant-Based Athlete for Diabetes & Beyond with Robert & Matt
n today’s show, you will learn all about how to the benefits of being a plant-based athlete for diabetes and beyond. Make sure to grab a copy of our guest’s brand new book: The Plant-Based Athlete: A Game-Changing Approach to Peak Performance.
It’s very important to understand how movement impacts your chronic disease risk and how it can be part of your new insulin sensitizing lifestyle. Today you’ll learn all about how you can increase your motivation and stay consistent with movement you enjoy!
How You Can Heal Yourself with Water Fasting - with Scott Stoll
Welcome to the Mastering Diabetes audio experience.
Today we have a very special guest, Dr. Scott Stoll. He is a wealth of knowledge on a wide range of topics, but today we are focusing on fasting. If you’re not familiar with extended water fasts, you’re in for a treat today.
Shifting the Way We Look at Nutrition - with Muzammil Ahmad
Muzammill Ahmad is a third-year medical student with a master’s in psychology, certification in nutrition, and a bachelor’s in business. He is on a mission to make sure evidence-based nutrition reaches more medical students around the world.
In today’s episode, you’re going to learn how a plant-based diet has improved Muzammil’s health personally.
We also talk about protein myths for healthy individuals as well as athletes and a heck of a lot more!
The Power of Sprouting - with Doug Evans
Doug Evans, former co-founder of Organic Avenue, founder of Juicero, and pioneer of the sprouting movement. He has been channeling the power of sprouts and his transformative plans into Currently living in the California desert, he is sprouting daily, growing a majority of his food in his own countertop garden. He is creating a radical shift in wellness through his discussion of growing sprouts and their healing benefits.
300 Grams of Carbohydrates and a 6.4% A1c...Meet Lara
After switching to a low-fat, plant-based, whole-food diet, Lara now eats whole-carbohydrate foods without experiencing dramatic blood glucose spikes, she enjoys her food, lowered her A1c levels into a healthy range, lost weight, and has more energy than she knows what to do with.
The Psychology of Sustained Weight Loss and Overcoming Lifelong Food Addiction with Chuck Carroll
Learn the secrets to radically improving your health from “The Weight Loss Champion” Chuck Carroll, who lost 265 pounds and kept it off!
Shifting the way we look at nutrition
A must listen to PODCAST. Amazing info about nutrition++
Great resource for people with diabetes
I enjoy the stories and guests that are on the show and I walk away a little smarter each episode, thanks guys.
After researching for over 30 years to find a solution that is suitable for my low insulin producing body , I finally found your book introducing me to a life style change and diet that I can enjoy and live with. Thank you so much . There is no words I can describe my gratitude. Thank you, thank you .........