All That We Are

Amisha Tala Oak / Amisha Ghadiali

All That We Are is where you find what you didn't know you needed - exploring what it means to be alive right now, discovering what happens when we refuse to live in boxes, and together - creating a more beautiful future. Since 2010, through our 250+ podcast episodes, our book, courses and creative projects, we've brought you inspiration that bridges vision and reality, the personal and political, grief and joy. Here we celebrate and navigate all that we are, all that we're becoming, and all that is possible. Hosted by author of Intuition and leadership mentor - Amisha Tala Oak as she discovers with you and her guests how to live better and more creative lives. www.allthatweare.org

  1. 6d ago

    TIMELESS // 'How to Build a Future we can Actually Live in' with Daniel Epstein - E262

    In this TIMELESS episode, we revisit a conversation with Daniel Epstein from E152 on how we build a future we can actually live in. Together, Daniel and Amisha explore what it means to repurpose capitalism as a tool for regeneration, rather than extraction. They look at the relationship between doing good, doing well, and being well, asking how entrepreneurship can serve life without asking us to sacrifice our bodies, relationships, or joy along the way. Daniel shares examples of pioneering companies that The Unreasonable Fellowship is supporting, creating more inclusive and regenerative futures: from transforming pollution into usable materials to reimagining food systems, farming, and soil health. This conversation also opens into the deeper conditions needed for meaningful change: courage, community, long-term thinking, passion, and an honest reckoning with privilege. Listen to explore: . capitalism as a tool for regeneration . doing good, doing well, and being well . entrepreneurship, wellness, and the myth of endless hard work . why long-term change needs community and support . recognising that poverty, climate, health, soil, and justice are part of one living system . the role of privilege, courage, and devotion in becoming an entrepreneur . how to build a future that feeds life We highly recommend you to listen to the full episode as well, tune in  here For links and more, please visit www.allthatweare.org

    25 min

  2. Jun 11

    Farah Orths on Belonging, Prayer and Worthiness // The End of Separation - E261

    What if belonging was never something we had to earn? In this tender and nourishing conversation, Amisha sits down with Farah Orths to explore belonging, prayer, love, and what it means to live beyond separation. Drawing from her own journey through intrusive thoughts, questions of identity, and a lifelong search for belonging, Farah shares how she came to discover a deeper home in Divine love, one that exists beyond achievement, certainty, or the need to become someone else. Together, Amisha and Farah explore the difference between false belonging and true belonging, the role of prayer and presence in uncertain times, and how we might soften rather than harden in the face of life's challenges. They reflect on spirituality beyond self-improvement, questioning modern narratives of manifestation, worthiness, abundance, and endless becoming, while returning to a simpler understanding of prayer, presence, and our inherent belonging. The conversation weaves through the neuroscience of prayer and meditation, ancestral patterns of suffering and separation, the healing power of music and song, and how our relationship with money can become a doorway to remembering our innate worth. Along the way, they explore what happens when spirituality becomes another project of striving, and how we might return instead to a spirituality rooted in relationship, devotion, presence, and love. At its heart, this conversation is an invitation to lean back into what already holds us, and to remember that belonging is not something we earn, but something we return to. Listen to explore: • belonging beyond identity, lineage and separation • prayer, presence and living in relationship with the Divine • softening through grief, uncertainty and hardship • the neuroscience of prayer and meditation • false belonging versus innate belonging • ancestral patterns of suffering, survival and separation • spirituality beyond striving, performance and self-improvement • modern manifestation culture and the myth of "not enough" • music, devotion and the healing power of song • transforming our relationship with money and wealth • remembering our innate worth, wholeness and belonging Links from this episode and more at www.allthatweare.org

    1h 47m

  3. Jun 4

    TIMELESS // 'How the World Shapes Your Thinking' with Ebyän Zanini - E260

    In this TIMELESS episode Ebyän Zanini shares around the themes of social change, dismantling systems of oppression, and moving beyond capitalism. We explore the notions of imperialism, censorship and trauma; and look into the example of the occupation of Palestine and of the voices speaking up for Palestinian liberation. Recognising the importance of sitting with difficult emotions, Ebyän Zanini also invites us to listen into the sacred whispers inside of us that call for an alternative way.   Listen to learn more about: . cognitive imperialism and how this shapes what we value and devalue in society . power and censorship . decolonizing the mind . ancestral trauma and the cycle of oppression . the importance of addressing issues at their root . shame and guilt as key emotions for building healthier futures . moving beyond capitalism . the mechanisms that sustain global conflicts . resistance rooted in love   We highly recommend you to listen to the full episode as well, tune in  here For links and more, please visit www.allthatweare.org

    25 min

  4. May 28

    Sierra Campbell on Death, Grief and Caregiving // The Courage to Care - E259

    What does death show us about how to live? In this episode Amisha talks to Sierra Campbell about aging, illness and care at the end of life. It is a tender and intimate conversation between Sierra and Amisha, who both share from their wealth of experience as caregivers. This episode is centered around the importance of finding community, of creating a village, and of having practices that support us to show up in times of deep challenge. It also explores the themes of presence, acceptance, empathy, and expanding spiritual and emotional capacity. Listen to learn more about: . aging as a community experience . normalizing death . institutionalized care vs community care . multi-generational living . finding support systems . the wisdom in illnesses . being with grief . the importance of having a daily practice . empathy and listening   Links from this episode and more at www.allthatweare.org

    1h 33m

  5. May 21

    TIMELESS // 'How Nature Can Teach Us a Different Kind of Power' With Minna Salami - E258

    In this TIMELESS we revisit a conversation with Minna Salami that touches on the themes of listening, beauty and presence. Sharing insights on listening to rivers and to nature, Minna Salami talks about her journey of inquiry into the questions "what can a river teach me about power?". This episode is a gentle reminder of the importance of cultivating and practicing presence. It invites us to seek beauty in our surroundings and in relation to each other. Listen if you want to explore: . the difference between hearing and listening . the natural world at the center of knowledge . listening as an art form . how to cultivate presence . 'doing' beauty . the language of rivers . living in integrity with your values We highly recommend you to listen to the full episode as well, tune in  here For links and more, please visit www.allthatweare.org

    26 min

  6. May 14

    Anthea Lawson on Belonging, Activism and Community // How Not to Save the World - E257

    What stops us showing up for one another? This episode with Anthea Lawson focuses on what it means to be an activist in times of political polarization. Anthea shares extensively about her work as an activist and campaigner, as well as her studies and research into the psychological and spiritual underpinnings of activism. The conversation emphasizes the importance of community, of building relationships, and of showing up in our immediate surroundings. Anthea discusses her most recent book, How Not to Save the World: Doing Good Without Annoying Everyone, and unpacks the ideas and connotations behind the notions of 'saving the world' and 'doing good'.  This conversation explores . finding your place and voice as an activist . how activism can look different at different times of life and in different political contexts . the psychological and spiritual underpinnings of activism . why being good is annoying  . the importance of building relationships with people around us . why is there a war on woke?  . how to live in accordance with our values . the impact of power structures . the importance of a flexible approach

    1h 28m

  7. 12/04/2025

    Belonging in the Age of Loneliness: Ten Ways to Remember Your Humanity - E256

    How do we weave more beauty, purpose, and belonging into our days? This question sits at the heart of this closing episode of this series. A gentle inquiry for anyone feeling the speed of modern life, the subtle ache of disconnection, or simply the desire to live more fully.  Through personal stories from India and home, grounded research on longevity and connection, and ancient Indian wisdom from Yoga and Ayurveda, she explores what truly sustains us, the simple human threads we've carried for thousands of years. Together we look at what actually helps us thrive: relationships as the strongest predictor of health and happiness the deep physical impact of isolation (Harvard + Holt-Lunstad's research) the shared traits of long-living communities across the world the way nature lowers stress and restores vitality how meditating together synchronises our physiology the role of purpose in extending life and the ancient languages of rhythm, breath, presence, and intention Amisha weaves these with teachings on Prana (life force), Dinacharya (daily rhythm), the five elements, and the deeper meaning of Dharma, offering ten simple, human principles for living a beautiful and connected life. This episode is a reminder.  A way of returning to what we already know. A soft invitation to belong again.  The show notes and details of all mentioned courses and events is here at www.allthatweare.org (make sure you are on the newsletter for all the updates!)

    48 min

  8. 11/27/2025

    TIMELESS // 'How to Keep Your Imagination Alive' with Jason Bayani - E255

    What happens to our imagination when life feels fast, noisy, or overwhelming? In this TIMELESS edition, poet and artist Jason Bayani offers a powerful reminder that imagination is not a luxury but an essential part of how we stay human. He speaks about disappearing as a form of self-respect, the war against silence, and what it means to protect the inner spaces where ideas and intuition are born. This episode is for anyone feeling overstimulated, tired of performing, or longing to reconnect with your creativity. Listen if you want to explore: - how to stay creative when everything feels fast - why imagination needs quiet - the art of disappearing - the pressure to produce and stay "relevant" - protecting your creative void - intuition as resistance If you need a reminder that your imagination is still alive and worth protecting, this is for you. We highly recommend you to listen to the full episode as well, tune in  here. And we turned 8 years last week and we would love to gift you each a free meditation session! Join Amisha LIVE at The Rhythm here.  For links and more, please visit www.allthatweare.org

    15 min
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4.9
out of 5
75 Ratings

About

All That We Are is where you find what you didn't know you needed - exploring what it means to be alive right now, discovering what happens when we refuse to live in boxes, and together - creating a more beautiful future. Since 2010, through our 250+ podcast episodes, our book, courses and creative projects, we've brought you inspiration that bridges vision and reality, the personal and political, grief and joy. Here we celebrate and navigate all that we are, all that we're becoming, and all that is possible. Hosted by author of Intuition and leadership mentor - Amisha Tala Oak as she discovers with you and her guests how to live better and more creative lives. www.allthatweare.org

Information

  • Creator
    Amisha Tala Oak / Amisha Ghadiali
  • Years Active
    2017 - 2026
  • Episodes
    263
  • Rating
    Clean
  • Copyright
    © 2017-2025 Amisha Tala Oak
  • Show Website
    All That We Are

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