Girls Gotta Eat

4.5 (29K)
Comedy
Updated Biweekly

Consider this your (comedic) education in dating, sex, and relationships. Girls Gotta Eat is a top podcast since 2018 co-hosted by Ashley Hesseltine and Rayna Greenberg and covering everything from breakups to bl**jobs, finances to fetishes. New episodes drop every Monday so you can start your week EATING, then dive into The Snack (a lighter episode about pop culture) on Thursdays!

5h ago

The Snack: Harry and Meghan, Lindsay Clancy Trial, and Love is Blind UK

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: The passing of Queen Dolly Parton Prince Harry and Meghan moving back to the UK Love is Blind UK (the budget, the drama, the doppelgangers) The Lindsay Clancy trial Natalie Harp’s love letters to Tr*mp Headlines: Dancing With the Stars’ iconic casting, Kacey Musgraves’ disco ballsack, Instagram’s new font, and Margaret Qualley’s free feet pics Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to our partners this week: Hinge: Download their audiobook No Ordinary Love for free on Spotify. Rocket Money: Reach your financial goals faster at https://rocketmoney.com/gge. Learn more about your ad choices. Visit megaphone.fm/adchoices
3d ago

When, Why, and What Kind of P*rn Are Women Watching?

We are diving into the truth about women and porn consumption – how often, what categories, straight vs. gay, if women are watching with their partners, and how to introduce porn into a relationship the right way. We also talk about our personal porn habits, masturbating when you’re single vs. in a relationship, TV shows that are good gateway porn, and we have two intriguing emails to unpack (one that’s a real punch in the gut). Before we get into our topic, Ashley shares the story about her friend passing recently, and we talk about the grief of losing someone too soon. Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to our partners this week: Perelel: Get 20% off your first order at https://perelelhealth.com/gge. Skims: Shop Skims cotton and all our favorite pieces at https://skims.com/gge. Ladder: Get a free 7-day trial and $10 off your first month at https://ladder.fit/gge. Hungry Root: Get 40% off your first box and free item in every box at https://hungryroot.com/gge with code GGE. Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 20

The Snack: Celeb Brand Drama, Hayden Panettiere, and Illegal Paparazzi

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Celeb brand news: Selena Gomez’s Wondermind lawsuit, Unwell Beverages shutdown, Phia’s cookie stuffing, and Bethenny Frankel’s Super Model Cafe Barry’s vs. Bobby (former instructor blasts the fitness company’s new non-compete) The passing of Hayden Panettiere TV/movie reviews: Tony, Tires, Sterling Point Headlines: Two new ACOTAR books, Jordyn Woods and Karl-Anthony Townes wedding (and a deep dive on paparazzi pics), Karoline Leavitt quitting and who will replace her Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Apply to adopt Zizou! Thank you to our partners this week: Hinge: Download their audiobook No Ordinary Love for free on Spotify. http://no-ordinary-love-audiobook.co/ AG1: Get an AG1 Flavor Sampler plus a bottle of Vitamin D3 + K2 FREE with your first AG1 subscription at https://drinkAG1.com/gge. Quince: Get free shipping and 365-day returns on your next order at https://quince.com/gge and exclusive offers when you download the app. Butcher Box: Get $20 off your first box and free shipping plus your choice of ground beef, chicken, or sirloins in every box at https://butcherbox.com/gge. Lola Blankets: Get 40% off your order at https://lolablankets.com with code girlsgottaeat. Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 17

Skincare Secrets, Hair Health, and Hormones with Dr. Mamina Turegano

We all have so many questions about skin, hair, aging, hormones, diet, the list goes on – so we brought in Dr. Mamina Turegano, a triple board-certified dermatologist, internist, and dermatopathologist – to answer them. We discuss the lifestyle factors that accelerate the aging process and how to manage them, the best foods for healthier skin and hair, all the tea on topical estrogen, and the truth about chemical vs. mineral sunscreen. We deep dive on hair health – what causes hair loss/shedding, growth products that actually work, the one thing NOT to do if you’re shedding excessively, GLP-1s and hair loss, if oiling is worth it, and how often to wash your hair. And we get into skincare, including the three products everyone should have, what to use at what age and in what order, products to splurge and save on, retinoids, red light, collagen, microneedling, salmon sperm facials, and more. Before Dr. Mamina joins us, Rayna opens up a fridge debate and how she prepped for a male visitor, and Ashley has a dog update. Enjoy! Follow Dr. Mamina on Instagram @dr.mamina and check out dermclick.com. Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to our partners this week: Rocket Money: Reach your financial goals faster at https://rocketmoney.com/gge. BetterHelp: See reviews and decide if it’s right for you at https://betterhelp.com/gge. IM8: Get a free welcome kit, 5 travel sachets and 10% off your order at https://im8health.com/gge and use code GGE. SmileSet: Get $500 off your aligner treatment at https://smileset.com/gge. Mint Mobile: Get your new wireless plan for just $15/month at https://mintmobile.com/gge. Revolve: Get 15% off your first order at https://revolve.com/GGE with code GGE. Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 13

The Snack: Wedding Dress Drama, 20 Women vs. Drake, and QVC Bl*wjob

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: An iconic Freudian slip on QVC A guac and salsa recall from the same farm that brought us diarrhea lettuce Drake dates 20 women on YouTube, picks his future wife Wedding dress drama between Acquired Style and Brielle Biermann Anne Hathaway brings new meaning to maternity jeans Reviews of The Odyssey, The Five Star Weekend, Sterling Point, and Let’s Marry Harry Headlines: MySpace’s return, AOC freezing her eggs, Reece Weaver set to star in Chicago Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to our partners this week: Hinge: Download the dating app designed to be deleted. Quince: Get free shipping and 365-day returns on your next order at https://quince.com/gge and exclusive offers when you download the app. IM8: Get a free welcome kit, 5 travel sachets, and 10% off your order at https://im8health.com/gge with code GGE. Goodwipes: Buy any two packs, text your receipt, and get reimbursed for one at https://goodwipes.com/gge. NOCD: If you’re struggling with OCD, book a free 15-minute call at https://nocd.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 10

How To Get Out of a Relationship Rut (or Just Know It's Over)

“Are we in a rut, or is the relationship over?” is a question so many of us have asked, and we’re breaking it down on this episode. We discuss the signs of a relationship rut, when and why they typically occur, and the questions to ask yourself to determine whether a relationship is worth saving. We discuss how to get out of the rut, from small changes to larger pivots, plus low, medium, and high effort ways to bring novelty into your relationship. We also talk about intimacy vs. sex, why not wanting to have sex isn’t always a red flag, unexpected things that can keep your relationship spicy, and a high-level sex challenge to consider. Before we get into the topic, we have a lot to catch up on – how Rayna is feeling about living in NYC and Ashley’s latest thoughts on moving, Ashley’s ongoing butt issues and a mortifying moment at the doctor, and if Rayna is regretting her short hair. Enjoy! Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to our partners this week: ZBiotics: Get 15% off pre-alcohol at https://zibiotics.com/gge with code GGE. Helix: Get 20% off at https://helixsleep.com/GGE. WhatNot: Get $20 off and free shipping on your first purchase when you download the app. Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 6

The Snack: Tradwife Controversy, Ariana Grande, and Wicker Dick

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Rayna’s tour and Ashley’s toenail Cardi B drops new song (of the summer??) Shaboozey’s new album Ariana Grande stepping back from the spotlight Nara Smith / tradwife controversy TV reviews: House of Stassi, A Toxic Love Story, Widow’s Bay The trailer for Wicker dropped (and WTF?) Headlines: The Odyssey and Spiderman break records, Tr*mp shat himself at Lindsey Graham’s funeral, Taylor and Travis’s dog has an (alleged) name Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to our partners this week: Hinge: Download the dating app designed to be deleted. BetterHelp: See reviews and decide if it’s right for you at https://betterhelp.com/gge. IM8: Get a free welcome kit, 5 travel sachets, and 10% off your order at https://im8health.com/gge with code GGE. BiOptimizers: Get 15% off at https://bioptimizers.com/girlsgottaeat with code GGE. Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 3

Are Men Becoming More Accountable? with Dale Moss

One of our first-year guests Dale Moss is BACK and we’re getting into it (What’s his relationship status? What kind of woman is he looking for? Would he do reality TV again? Was his Bachelorette season really as crazy as it looked? What’s up with those Party City modeling pics?). But we’re also going deeper into the current state of men and the dating landscape – how women are raising their standards and if men are rising to the occasion, guys holding their friends accountable with bad behavior, and if bro code is over. We also discuss his wellness-based dating app, drinking/not drinking on dates, when your sibling doesn’t like someone you’re dating, and getting through your most painful breakup. Before Dale joins us, we are recapping our trip to Dewey Beach, breaking down the different types of husbands on vacations, Rayna sets the record straight on her “hard launch,” and Ashley has an appendage update. Enjoy! Follow Dale on Instagram @dalemoss13 and check out the Ateam app. Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to our partners this week: BetterHelp: See reviews and decide if it’s right for you at https://betterhelp.com/gge. Article: Get $50 off your first purchase of $100 or more at https//:article.com/GGE. Butcher Box: Get $20 off your first box and free shipping plus your choice of ground beef, chicken or sirloins in every box at https://butcherbox.com/gge. Zenni: Get 15% off at https://zenni.com/podcast with code PODCAST15. Quince: Get free shipping and 365-day returns on your next order at https://quince.com/gge and exclusive offers when you download the app. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Trailer

WARNING

Hungry? This is Girls Gotta Eat -- now coming to you TWICE a week! Indulge at your own risk... See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

4.5

out of 5

29,020 Ratings

Here since the beginning ( almost)

Aug 12

jsvilakf

Just here to say I have been listening since the beginning and since I’m only a few years younger than Rayna & Ashley my life has grown and evolved as theirs has ( and probably as most of ours has that started listening in our late 20s early 30s ) and it is still so relatable because the topics have grown with us. This is one of the only 2 podcasts I listen to and don’t plan on changing that! For those that don’t like the political talk, I find they talk more about politics on the snack episodes. It doesn’t bother me either way but just an observation!
Unfollowed

Aug 18

HubbleLife

I finally unfollowed after completely fast forwarding 3 episodes. Totally skipped the Stassi episode. Rayna’s praise of Stassi and her reality show is horrifying considering Stassi’s racist behaviors and flippant responses to it. The snack episodes were my least favorite. Both have shallow understanding of pop culture, often cringe. Entertainment news really isn’t their lane but they talk as if they have full background bc one of them did a mid dive on the popular topic on socials. Just bc you have an opinion, doesn’t mean you get to report on it as facts. Ashely and Rayna prioritized ad dollars so they added another pod per week, guess it doesn’t matter what nonsense is put forth. Straight babble opinions stated as facts. It’s embarrassing to listen to it honestly. Both seem way older than they actually are in a corny basic white lady way. Guess this is what happens when you join Dear Media.
Curly haired gang

Jul 16

Meghandolly

Love you both, but your hair is straight. There’s no curl there’s no wave. Curly hair is a whole thing and neither of you have it. But love you both and love your hair.
Used to be an escape

Jul 22

gapeach404

This podcast used to be an escape now it’s just political rants. It’s annoying.

Consider this your (comedic) education in dating, sex, and relationships. Girls Gotta Eat is a top podcast since 2018 co-hosted by Ashley Hesseltine and Rayna Greenberg and covering everything from breakups to bl**jobs, finances to fetishes. New episodes drop every Monday so you can start your week EATING, then dive into The Snack (a lighter episode about pop culture) on Thursdays!