The Jordan Syatt Podcast

Jordan Syatt
  • 4.9 (3.8K)
  • FITNESS
  • UPDATED WEEKLY

You and I are going to drink a lot of coffee together. We’ll also have open, honest, and difficult conversations about the most important topics in your life. Health, faith, politics, history, and more. Welcome to the podcast where we keep things the opposite of politically correct.

  1. 2D AGO

    The Science (and Truth) About Cupping, Understanding Ultra-Processed Foods, Phentermine, and More...

    Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT In this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss: - The science (and truth) about cupping - Understanding "ultra-processed" foods - The "health halo" of packaging design - What to know about Phentermine - Trusting the process when the scale isn't going down - Feeling pressure to eat more protein - Why I hate protein bars - Pastrami smoked lox - Learning to play Chess online - And more... Listen to my podcast with Mike Vacanti where we talk all about how to be a personal trainer: https://podcasts.apple.com/us/podcast/how-to-become-a-personal-trainer/id1490499334 Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/  I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far). Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/

    1h 9m

  2. 6D AGO

    IDF Special Forces Soldier Exposes the Truth About Their Training and Tactics in Gaza

    In this episode of The Jordan Syatt Podcast I speak with Mordechai Isakov (@mordisakov) and we discuss: - His time in The Israeli Defense Forces (IDF) - What his training was like in The IDF - What fighting in Gaza vs. Hamas really looks like - Israeli failures on October 7th - How to protect yourself and your family in a dangerous world - And more... I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far). Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/

    1h 54m

  3. MAR 8

    Rapid Fat Loss 101, Organic Food Myths, My Pet Monkey, and More...

    Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT In this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss: - What I really think about influencers selling GLP-1's - Rapid Fat Loss 101 - Strength training while losing weight - Organic Food Myths - Other food labels like Wild Caught, Farm-Raised, Cage-Free, Free-Range, etc... - My pet monkey - An Inner Circle App update - Olive oil shots, cholesterol, and calories - Tony's trip to Panama - And more... Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/ I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far). Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/

    1h 15m

  4. MAR 5

    How to Eliminate Food Noise, Emotional Eating, Binge Eating, and Stress Eating Once and For All

    In this episode of The Jordan Syatt Podcast I speak with Jared Hamilton (@realjaredhamilton) and we discuss how to eliminate food noise, emotional eating, binge eating, and stress eating once and for all. I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far). Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/

    1h 20m

  5. MAR 2

    120 Pounds Down and Healthier Than Ever - Max's Story

    Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT In this episode of The Jordan Syatt Podcast, I speak with Inner Circle Member, Max, about how he has lost 120 pounds and radically improved his health. I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far). Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/

    58 min

  6. FEB 25

    Yoga for Weight Lifters, Breathing Techniques, Meditation Made Easy, Calming Your Nervous System, & More…

    In this episode of The Jordan Syatt Podcast I speak with Sonya Azad (@sonyaazadtv) and we discuss: - Yoga for weight lifters - Breathing techniques and strategies - Meditation made easy - How to calm your nervous system - And more... I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far). Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/

    1h 29m

  7. FEB 22

    When to Do Zone 3 Cardio, Body Recomposition Strategies, Strength Training for Knee Surgery, and More...

    Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT In this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss: - Calories while breastfeeding - Body recomposition strategies - When to do Zone 3 cardio - Working out as a busy parent - Dealing with bullying - Wrestling and jiu jitsu for kids - Strength training for knee surgery - The red/yellow/green method for pain - Working out with your kids - Are cherries berries? - And more... Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/  I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far). Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/

    1h 3m

  8. FEB 18

    The Top 3 Glute Exercises, Beginners Guide to Running, Muscle Growth Science, Oprah's Obesity Gene, and More...

    In this episode of The Jordan Syatt Podcast I speak with Jordan Lips (@jordanlipsfitness) and we discuss: - The top 3 glute exercises - The best sources of fiber - Surprisingly high quality protein sources - How heavy do you need to lift for strength and muscle? - Beginners guide to running - Oprah's "obesity gene" - The seed oil debate - The governments new nutrition guidelines - And more... I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far). Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/

    2h 31m
See All (436)

Hosts & Guests

4.9
out of 5
3,823 Ratings

About

You and I are going to drink a lot of coffee together. We’ll also have open, honest, and difficult conversations about the most important topics in your life. Health, faith, politics, history, and more. Welcome to the podcast where we keep things the opposite of politically correct.

Information

  • Creator
    Jordan Syatt
  • Years Active
    2018 - 2026
  • Episodes
    436
  • Rating
    Explicit
  • Copyright
    © Jordan Syatt
  • Show Website
    The Jordan Syatt Podcast

You Might Also Like