Raising Boys & Girls

That Sounds Fun Network
  • 4.9 (1.9K)
  • Parenting
  • Updated Weekly

Welcome to the Raising Boys and Girls Podcast with Sissy Goff, David Thomas, and Melissa Trevathan. In each episode of this podcast, we’ll share some of what we’re learning in the work we do with kids and families on a daily basis at Daystar Counseling Ministries. Our goal is to help you care for the kids in your life with a little more understanding, a little more practical help, and a whole lot of hope. So pull up a chair and join us on this journey of raising boys and girls. Connect with us at raisingboysandgirls.com.

  1. Episode 384: Capable Connections: Mothers and Sons with David and Sissy

    13h ago

    Episode 384: Capable Connections: Mothers and Sons with David and Sissy

    David and Sissy explore the powerful relationship between moms and sons, emphasizing that moms are often a boy’s emotional home base and play a key role in shaping his confidence, emotional health, and future relationships. They discuss how boys often express their biggest emotions where they feel safest and encourage moms to respond with warmth, steadiness, and clear boundaries. The conversation also highlights the importance of helping boys build responsibility, self-regulation, and respect while avoiding unhealthy patterns of over-accommodation. Resources mentioned Capable by David Thomas and Sissy Goff Strong and Smart: A Boy's Guide to Building Healthy Emotions by David Thomas The Art Of Family: Rituals, Imagination, and Everyday Spirituality by Gina Bria Cleveland Clinic Study: Mom Burnout: Are You Dealing With Depleted Mother Syndrome? . . . . . .  Sign up to receive the⁠ bi-⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠⁠ to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Order our new book, Capable, here!! See our speaking dates, purchase books and check out our courses here.. . . . . .  If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our⁠ ⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠ form. QUINCE: Go to ⁠Quince.com/rbg⁠ for free shipping on your order and three hundred and sixty-five -day returns. BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg⁠. Exclusions apply. SHOPIFY: Go to https://tinyurl.com/RBGShopify to learn more about Shopify! THE WONDER PROJECT: Subscriber support makes more great content like I Gotta Ask with Annie F. Downs possible. The Wonder Project subscription on Prime Video is available in the U.S. for $8.99/month or $89.99/year after a 7-day free trial. Visit IGottaAsk.com to learn more! LIBERTY HEALTH SHARE: Visit LibertyHealthShare.org to learn more about healthcare sharing options for your family.  WAYFAIR: Get organized, refreshed, and ready for the holidays for way less. Head to Wayfair.com right now to shop all things home. HIYA HEALTH: Visit hiyahealth.com/RBG to get 50% off your first order. OUR PLACE: Stop cooking with toxic cookware, and upgrade to Our Place today. Visit fromourplace.com/RBG and use code RBG for 10% off sitewide. Learn more about your ad choices. Visit megaphone.fm/adchoices

    37 min
  2. You Might Also Like: On Purpose with Jay Shetty

    13h ago ·  Bonus

    You Might Also Like: On Purpose with Jay Shetty

    Introducing Dr. Ramani: If You're Thinking About Going No Contact With a Family Member - Listen to THIS (How to Know If It's Time To Walk Away) from On Purpose with Jay Shetty. Follow the show: On Purpose with Jay Shetty Some relationships leave us questioning whether love is enough to stay. In this conversation, Jay sits down with Dr. Ramani to explore the painful reality of family estrangement and the growing number of people considering no contact with those closest to them. Together, they unpack the difference between self-protection and punishment, why guilt often accompanies healthy boundaries, and how years of unresolved hurt can lead someone to step away from a relationship they once fought hard to save. Rather than offering simple answers, this episode invites a deeper reflection on safety, repair, accountability, and healing. It challenges the belief that family ties should come at the expense of your well-being and reminds us that choosing yourself is rarely easy. Whether you're navigating a difficult relationship, supporting someone who is, or trying to understand a loved one's decision, this conversation offers compassion, clarity, and the reassurance that healing doesn't always look the way we expect. In this episode you'll learn: How to Know When No Contact Is Necessary How to Stop Abandoning Yourself for Family How to Recognize When Repair Isn’t Working How to Handle Guilt After Going No Contact How to Protect Your Peace Around Toxic Relatives How to Navigate Family Pressure and Backlash How to Choose Self-Protection Over Self-Betrayal Not every relationship is meant to be kept at the cost of your peace. Sometimes healing means repairing a connection, and sometimes it means creating distance from what continues to hurt you. With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe https://news.jayshetty.me/subscribe   Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast  What We Discuss: 00:00 Intro 01:29 What Does Going No Contact Really Mean? 06:24 When No Contact Becomes Your Only Option  08:10 Can a Broken Relationship Be Repaired? 11:40 The Most Common Reasons People Go No Contact 14:48 It's Not the Mistake, It's the Repair 17:01 Pay Attention to Your Why 21:58 Detaching from a Harmful Relationship 26:29 You Have to Do What Feels Right for You 30:12 When Family Requires Self-Abandonment 35:37 The Weight of Internal Shame 36:44 The Hidden Cost of Always Keeping the Peace 42:26 When Someone Cuts You Off Without Explanation 44:13 When Is It Time to Cut Off Contact? 48:01 But They're Family... 53:16 Building Your Chosen Family 55:05 No Contact vs. A Falling Out 55:54 The Silent Treatment Is a Form of Emotional Aggression 58:01 Are We Getting Worse at Repairing Relationships? 01:02:38 The Relief of Finally Deciding to Go No Contact  01:04:09 How to Repair a Relationship After Being Cut Off 01:05:37 Forgiveness Isn't Always Healthy 01:08:26 The Challenges of Trying to Heal Trauma 01:11:29 Why Some Parents Don't Understand Estrangement 01:13:13 Handling Family Backlash After Going No Contact 01:15:12 When a Parent Is Both Supportive and Harmful 01:17:54 When Breaking No Contact Is Worth Considering 01:19:26 Can a Narcissistic Parent Change? 01:22:16 Should You Invite an Estranged Family Member to Your Wedding?  Episode Resources: Website | https://doctor-ramani.com/  YouTube | https://www.youtube.com/@DoctorRamani  Facebook | https://www.facebook.com/doctorramani  Instagram | https://www.instagram.com/doctorramani/  LinkedIn | https://www.linkedin.com/in/ramani-durvasula-4132067  TikTok | https://www.tiktok.com/@doctorramani  X | https://x.com/DoctorRamani See omnystudio.com/listener for privacy information. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

  3. Episode 383: An Honest Conversation about Fathers and Sons with Scott and Randy Hearon

    5d ago

    Episode 383: An Honest Conversation about Fathers and Sons with Scott and Randy Hearon

    Sissy Goff and David Thomas sit down with father and son Randy and Scott Hearon for a deeply honest conversation about the father-son relationship. Through stories spanning childhood, adolescence, and adulthood, they explore the messages boys receive about identity, capability, performance, faith, and belonging. Randy reflects on his growth as a father, including the impact of addiction, sports culture, and grace, while Scott shares how his dad’s presence, vulnerability, encouragement, and willingness to grow alongside him shaped his life. Together they discuss the importance of helping boys know they have what it takes, the dangers of performance-based identity, and the power of authentic relationships, forgiveness, and faith in building lasting connections between parents and children. Resources mentioned: Promise Keepers The Crossing Rite of Passage from Boyhood to Manhood: Young Men's Manual by Richard Rupp Wild at Heart by John Eldredge Season of Life: A Football Star, a Boy, a Journey to Manhood by Jeffrey Marx . . . . . .  Sign up to receive the⁠ bi-⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠⁠ to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Order our new book, Capable, here!! See our speaking dates, purchase books and check out our courses here.. . . . . .  If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our⁠ ⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠ form. QUINCE: Go to ⁠Quince.com/rbg⁠ for free shipping on your order and three hundred and sixty-five -day returns. BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg⁠. Exclusions apply. SHOPIFY: Go to https://tinyurl.com/RBGShopify to learn more about Shopify! THE WONDER PROJECT: Subscriber support makes more great content like I Gotta Ask with Annie F. Downs possible. The Wonder Project subscription on Prime Video is available in the U.S. for $8.99/month or $89.99/year after a 7-day free trial. Visit IGottaAsk.com to learn more! Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr
  4. Episode 382: Capable Connections: Fathers and Sons

    Jun 9

    Episode 382: Capable Connections: Fathers and Sons

    In episode 382, Sissy Goff and David Thomas continue their Capable Connections series by exploring the unique relationship between fathers and sons. They discuss how fatherhood shapes both men and children, while highlighting challenges boys face around performance, emotional expression, and isolation. Through research, personal stories, and practical advice, they encourage dads to help sons build healthy identities, strong relationships, and emotional resilience by modeling vulnerability, prioritizing connection, and reminding boys that their worth is not based on achievement.  Resources mentioned: “Don't worry that children never listen to you; worry that they are always watching you.” - Robert Fulghum American Academy of Pediatrics research on youth sports burnout Capable by David Thomas and Sissy Goff . . . . . .  Sign up to receive the⁠ bi-⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠⁠ to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Order our new book, Capable, here!! See our speaking dates, purchase books and check out our courses here.. . . . . .  If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our⁠ ⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠ form. QUINCE: Go to ⁠Quince.com/rbg⁠ for free shipping on your order and three hundred and sixty-five -day returns. BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg⁠. Exclusions apply. SHOPIFY: Go to https://tinyurl.com/RBGShopify to learn more about Shopify! THE WONDER PROJECT: Subscriber support makes more great content like I Gotta Ask with Annie F. Downs possible. The Wonder Project subscription on Prime Video is available in the U.S. for $8.99/month or $89.99/year after a 7-day free trial. Visit IGottaAsk.com to learn more! LIBERTY HEALTH SHARE: Visit LibertyHealthShare.org to learn more about healthcare sharing options for your family.  JOLIE: Jolie will give you your best skin & hair guaranteed. Head to jolieskinco.com/RBG to try it out for yourself with FREE shipping. HIYA HEALTH: Visit hiyahealth.com/RBG to get 50% off your first order. OUR PLACE: Stop cooking with toxic cookware, and upgrade to Our Place today. Visit fromourplace.com/RBG and use code RBG for 10% off sitewide. Learn more about your ad choices. Visit megaphone.fm/adchoices

    32 min
  5. Episode 381: Where Commitment Meets Capability with Shawn Johnson and Andrew East

    Jun 4

    Episode 381: Where Commitment Meets Capability with Shawn Johnson and Andrew East

    In this episode, Shawn Johnson East and Andrew East discuss the importance of commitment, resilience, and raising capable kids. Drawing from their experiences as elite athletes and parents, they share how supportive parents helped them build confidence through challenges rather than rescuing them from discomfort. The conversation highlights the value of letting children develop independence, discover their unique passions, learn from failure, and stick with things that matter, while emphasizing that growth and joy often come through perseverance rather than quick success. Resources mentioned: The Courage to Commit: Embrace the Radical Power of Sticking With Something by Shawn Johnson and Andrew East Couple Things with Shawn and Andrew Family Made . . . . . .  Sign up to receive the⁠ bi-⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠⁠ to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Pre-order our new book, Capable and grab tickets for Capable - The Book Tour here! See our speaking dates, purchase books and check out our courses here.. . . . . .  If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our⁠ ⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠ form. QUINCE: Go to ⁠Quince.com/rbg⁠ for free shipping on your order and three hundred and sixty-five -day returns. BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg⁠. Exclusions apply. SHOPIFY: Go to https://tinyurl.com/RBGShopify to learn more about Shopify! THE WONDER PROJECT: Subscriber support makes more great content like I Gotta Ask with Annie F. Downs possible. The Wonder Project subscription on Prime Video is available in the U.S. for $8.99/month or $89.99/year after a 7-day free trial. Visit IGottaAsk.com to learn more! THE ABSORPTION COMPANY: Visit absorbmore.com and use code RBG for up to 35% off your first order Learn more about your ad choices. Visit megaphone.fm/adchoices

    55 min
  6. Episode 380: An Honest Conversation about Mothers and Daughters with Haven Weits and Lisa Whelchel

    Jun 2

    Episode 380: An Honest Conversation about Mothers and Daughters with Haven Weits and Lisa Whelchel

    Lisa Whelchel and Haven Weits share a rich and honest conversation about raising capable kids, cultivating independence, and building a strong mother-daughter relationship that lasts into adulthood. Through stories of entrepreneurship, trust, conflict, and repair, they explore how secure boundaries, meaningful connection, and a willingness to keep showing up for one another can shape both families and future generations. Resources mentioned: Capable by David Thomas and Sissy Goff Substack — Lisa Whelchel’s newsletter Throw Out the Bathwater Haven! - Haven’s Podcast . . . . . .  Sign up to receive the⁠ bi-⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠⁠ to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Pre-order our new book, Capable and grab tickets for Capable - The Book Tour here! See our speaking dates, purchase books and check out our courses here.. . . . . .  If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our⁠ ⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠ form. QUINCE: Go to ⁠Quince.com/rbg⁠ for free shipping on your order and three hundred and sixty-five -day returns. BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg⁠. Exclusions apply. SHOPIFY: Go to https://tinyurl.com/RBGShopify to learn more about Shopify! LIBERTY HEALTH SHARE: Visit LibertyHealthShare.org to learn more about healthcare sharing options for your family.  THE WONDER PROJECT: Subscriber support makes more great content like I Gotta Ask with Annie F. Downs possible. The Wonder Project subscription on Prime Video is available in the U.S. for $8.99/month or $89.99/year after a 7-day free trial. Visit IGottaAsk.com to learn more! Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 10m
  7. Episode 379: Capable Connections: Mothers and Daughters with David and Sissy

    May 28

    Episode 379: Capable Connections: Mothers and Daughters with David and Sissy

    This Episode explores the powerful and often complicated relationship between mothers and daughters, highlighting how deeply girls are shaped by their moms’ words, reactions, and emotional health. Sissy Goff and David Thomas discuss the importance of modeling grace, resisting the urge to rescue or overcorrect, and helping daughters grow through hard things with support instead of protection. They also share practical ways moms can stay connected to their girls through simple everyday moments like walks, shared journals, music, dance parties, and intentional one-on-one time, all with the goal of helping girls feel safe, seen, and capable.  Resources mentioned Dance Party Button . . . . . .  Sign up to receive the⁠ bi-⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠⁠ to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Pre-order our new book, Capable and grab tickets for Capable - The Book Tour here! See our speaking dates, purchase books and check out our courses here.. . . . . .  If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our⁠ ⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠ form. QUINCE: Go to ⁠Quince.com/rbg⁠ for free shipping on your order and three hundred and sixty-five -day returns. BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg⁠. Exclusions apply. SHOPIFY: Go to https://tinyurl.com/RBGShopify to learn more about Shopify! LEGACY BOX: Legacybox is running their Mother’s Day sale and they’re also offering an additional $10 off your order. Visit Legacybox.com and use discount code: RBGGO MINNO: Visit GoMinno.com to get a one month FREE TRIAL using code: RBG Learn more about your ad choices. Visit megaphone.fm/adchoices

    27 min
  8. Episode 378: Learning to Fail, Trusting God and Trick Shots with Dude Perfect

    May 26

    Episode 378: Learning to Fail, Trusting God and Trick Shots with Dude Perfect

    This episode features an engaging conversation with Dude Perfect members Cory Cotton and Garrett Hilbert about friendship, faith, perseverance, and raising resilient kids. Joined by Sissy Goff, David Thomas, and Sissy’s nephews Henry and Whit, the group talks about how Dude Perfect started from simple backyard competitions in college and grew into a global platform focused on family-friendly entertainment. Cory and Garrett share how failure, patience, teamwork, and learning to apologize have shaped both their business and friendships over nearly two decades together. They also discuss their heart behind creating clean content families can trust, encouraging kids to get outside, try hard things, and not be afraid of failure. Resources mentioned: The Boxcar Children The Hardy Boys Diary of a Wimpy Kid Operation Trick Shot by Dude Perfect Capable by Sissy Goff and David Thomas . . . . . .  Sign up to receive the⁠ bi-⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠⁠ to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Pre-order our new book, Capable and grab tickets for Capable - The Book Tour here! See our speaking dates, purchase books and check out our courses here.. . . . . .  If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our⁠ ⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠ form. QUINCE: Go to ⁠Quince.com/rbg⁠ for free shipping on your order and three hundred and sixty-five -day returns. BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg⁠. Exclusions apply. SHOPIFY: Go to https://tinyurl.com/RBGShopify to learn more about Shopify! LEGACY BOX: Legacybox is running their Mother’s Day sale and they’re also offering an additional $10 off your order. Visit Legacybox.com and use discount code: RBG GO MINNO: Visit GoMinno.com to get a one month FREE TRIAL using code: RBG JOLIE: Head to jolieskinco.com/RBG to try it out for yourself with FREE shipping. Learn more about your ad choices. Visit megaphone.fm/adchoices

    42 min
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Welcome to the Raising Boys and Girls Podcast with Sissy Goff, David Thomas, and Melissa Trevathan. In each episode of this podcast, we’ll share some of what we’re learning in the work we do with kids and families on a daily basis at Daystar Counseling Ministries. Our goal is to help you care for the kids in your life with a little more understanding, a little more practical help, and a whole lot of hope. So pull up a chair and join us on this journey of raising boys and girls. Connect with us at raisingboysandgirls.com.

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