Raising Boys & Girls

Welcome to the Raising Boys and Girls Podcast with Sissy Goff, David Thomas, and Melissa Trevathan. In each episode of this podcast, we’ll share some of what we’re learning in the work we do with kids and families on a daily basis at Daystar Counseling Ministries. Our goal is to help you care for the kids in your life with a little more understanding, a little more practical help, and a whole lot of hope. So pull up a chair and join us on this journey of raising boys and girls. Connect with us at raisingboysandgirls.com.

  1. 11h ago

    Episode 416: Growing Flexibility in Capable Kids with David and Sissy

    Sissy and David open with a "How Flexible Are You Really?" quiz and explain that flexibility is what happens after disappointment. They say they've never seen kids, or parents, struggle with it this much, and they connect rigidity to anxiety's need for certainty and to the "control monster." They share four ways to build flexibility: name it, make it fun with low-stakes practice like a flexibility jar or a family points challenge, reward the practice, and model it yourself. They close with the idea that being capable means trusting yourself to find plan B. Sign up to receive the⁠ bi-⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠⁠ to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Order our new book, Capable, here!! See our speaking dates, purchase books and check out our courses here.. . . . . .  If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our⁠ ⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠ form. BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg⁠. Exclusions apply. QUINCE: Go to ⁠Quince.com/rbg⁠ for free shipping on your order and three hundred and sixty-five -day returns. AG1: Go to DrinkAG.com/RBG and get a free Immune Support Bundle, including a bottle of Omega-3 fish oil and a bottle of Vitamin D3K2, with your first subscription order of AG1 Next Gen or AG1 Pro. CHRISTIAN HEALTHSHARE MINISTRIES: Take charge of your healthcare by visiting chministries.org/solution. COMPASSION INTERNATIONAL: See where your one yes could lead. Visit compassion.com/rbg today! Learn more about your ad choices. Visit megaphone.fm/adchoices

    Episode 416: Growing Flexibility in Capable Kids with David and Sissy
  2. 11h ago ·  Bonus

    You Might Enjoy: On Purpose with Jay Shetty

    Introducing MIKAYLA NOGUEIRA EXCLUSIVE: The Story She’s Finally Ready to Tell from On Purpose with Jay Shetty. Follow the show: On Purpose with Jay Shetty Jay sits down with beauty creator Mikayla Nogueira to go beyond the online persona and share the real story behind her rise. Mikayla opens up about the struggles that shaped her before finding success, the viral moment that changed her life overnight, and the painful reality of a marriage impacted by addiction and divorce. She also shares how she found her way forward, reconnected with her high school first love, and launched her own beauty brand with Sephora. With Love and Gratitude, Jay Shetty Built-in protections for teens. JAY'S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe here: https://news.jayshetty.me/subscribe Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast What We Discuss: 00:00 Introduction 00:45 Why Share Your Story Now? 01:31 Beyond The Influencer Persona 02:46 Childhood Memories That Shaped Her 03:45 Bullying & Discovering Makeup At Age 10 05:24 The Insecurities Behind the Confidence 06:48 Expressing Her True Self Online 08:55 The Origin Of Her Passion For Makeup 11:18 Work Ethic And Thinking Big 12:37 Creating Her Very First YouTube Video 13:58 Presenting A 50-Page Business Plan 16:30 Returning To Her Hometown & Donating Makeup 18:00 Getting Hired At Ulta Beauty 23:52 Letting Go of the Future She Planned 28:10 Losing Her Job and Finding a New Path 31:34 The First Viral Video 37:08 Manifesting Success & Building A Content Engine 41:53 Experiencing Her First Cancellation 45:25 Reflecting on Past Controversies 48:56 The Mental Health Toll of Rapid Growth 52:54 The Boston Accent 56:48 Meeting Her Ex-Husband Cody 59:41 Navigating Addiction In A Relationship 01:04:08 Dating An Influencer & Dating An Addict 01:05:56 Marriage Through Addiction and Relapse 01:13:00 A Harrowing Late-Night Emergency 01:18:11 Making the Decision to Divorce 01:33:53 The Path To Divorce 01:40:46 Finally A Fresh Start 01:46:45 Reconnecting With High School First Love, Zach 01:52:21 Building Her Beauty Brand (POV) 01:57:30 Looking Back 01:59:34 Mikayla On Final Five Episode Resources: Facebook | https://www.facebook.com/share/1C43BCLCFi/?mibextid=wwXIfr TikTok | https://www.tiktok.com/@mikaylanogueira Instagram | https://www.instagram.com/mikaylajmakeup Learn more about your ad choices. Visit podcastchoices.com/adchoices DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

    You Might Enjoy: On Purpose with Jay Shetty
  3. 5d ago

    Episode 415: Raising Conscious Sons and Daughters with Dr. Shefali

    Dr. Shefali Tsabary, author of Raising Conscious Daughters and Raising Conscious Sons, explains how technology targets boys through their drive for achievement and girls through their need for approval. She describes girls struggling with perfectionism beneath polished exteriors, and boys caught between a culture that treats masculinity as a bad word and a manosphere that turns it into a cartoon. Instead of starting with a digital detox, she urges parents to build "havens" of connection: small shared tasks, side-by-side movement with boys, and seeing girls as their ordinary selves. She closes by reminding girls that they don't have to fit in to belong, because "sovereignty is her liberation." Resources mentioned: Raising Conscious Daughters by Dr. Shefali Tsabary Raising Conscious Sons by Dr. Shefali Tsabary Dr. Shefali's website Dr. Shefali's Instagram Dr. Shefali's courses and her five-month conscious parenting coaching institute . . . . . .  Sign up to receive the⁠ bi-⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠⁠ to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Order our new book, Capable, here!! See our speaking dates, purchase books and check out our courses here.. . . . . .  If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our⁠ ⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠ form. BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg⁠. Exclusions apply. QUINCE: Go to ⁠Quince.com/rbg⁠ for free shipping on your order and three hundred and sixty-five -day returns. HEY POLO: Protect your loved ones without spying on them. Go to heypolo.com/raising or use code RAISING and get 70% off your first year! AG1: Go to DrinkAG.com/RBG and get a free Immune Support Bundle, including a bottle of Omega-3 fish oil and a bottle of Vitamin D3K2, with your first subscription order of AG1 Next Gen or AG1 Pro. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Episode 415: Raising Conscious Sons and Daughters with Dr. Shefali
  4. Sep 29

    Episode 414: Growing Competence In Capable Kids with David and Sissy

    Kicking off a new stretch of their Capable series, Sissy Goff and David Thomas explore the strength of competence, distinguishing it from confidence: confidence says "I think I can," competence says "I've done hard things before," and it's built by practicing through real, manageable struggles rather than being rescued from them. They introduce "the capable pause" — asking whether a situation is truly unsafe or just uncomfortable before stepping in illustrated by David's story of coaching his daughter Lily through a recurring conflict with a classmate instead of solving it for her. The episode closes with a challenge to notice one moment this week where you're tempted to intervene, pause, and ask your child, "What do you think you could try?" Resources mentioned: Capable by David Thomas and Sissy Goff I Guess I Haven't Learned That Yet by Shauna Niequist Romans 5, Romans 8, and John 16 — scripture passages on struggle, perseverance, and character. . . . . . .  Sign up to receive the⁠ bi-⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠⁠ to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Order our new book, Capable, here!! See our speaking dates, purchase books and check out our courses here.. . . . . .  If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our⁠ ⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠ form. CHRISTIAN HEALTHSHARE MINISTRIES: Take charge of your healthcare by visiting chministries.org/solution. BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg⁠. Exclusions apply. QUINCE: Go to ⁠Quince.com/rbg⁠ for free shipping on your order and three hundred and sixty-five -day returns. SEEDS: Download the free SEEDS app and take one small step today. Plant your first seed and see what God can grow. HEY POLO: Protect your loved ones without spying on them. Go to heypolo.com/raising or use code RAISING and get 70% off your first year! Learn more about your ad choices. Visit megaphone.fm/adchoices

    Episode 414: Growing Competence In Capable Kids with David and Sissy
  5. Sep 24

    Episode 413: A Practical Way of Creating Your Family Legacy with Blake Brewer

    Blake Brewer joins Sissy and David to tell the story of watching his father drown in Hawaii when he was 19, and how a letter his dad had written him, discovered in his briefcase hours later,  anchored him through grief and inspired the Legacy Letter Challenge. He shares what helped him grieve well, from adults who gave him space rather than pressure to still letting himself cry decades later, and reflects on the ripple effects of his dad's words now that he's a husband and father. He outlines the letter-writing process he teaches (apology, love, wisdom, memories) and how it's grown into corporate team-building work with companies like Walmart. He closes by urging listeners not to leave things unsaid, noting that 1 in 11 kids lose a parent or sibling by age 18. Resources mentioned: Here’s a link to sign up for a free 90-minute guided Legacy Letter Experience with Blake Brewer. Legacy Letter Challenge / legacyletter.com — Blake's organization and website, with free resources, a starter kit, and live 90-minute sessions on writing a legacy letter. Helping Kids Through Grief by Sissy Goff . . . . . .  Sign up to receive the⁠ bi-⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠⁠ to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Order our new book, Capable, here!! See our speaking dates, purchase books and check out our courses here.. . . . . .  If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our⁠ ⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠ form. CHRISTIAN HEALTHSHARE MINISTRIES: Take charge of your healthcare by visiting chministries.org/solution. BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg⁠. Exclusions apply. QUINCE: Go to ⁠Quince.com/rbg⁠ for free shipping on your order and three hundred and sixty-five -day returns. SEEDS: Download the free SEEDS app and take one small step today. Plant your first seed and see what God can grow. HEY POLO: Protect your loved ones without spying on them. Go to heypolo.com/raising or use code RAISING and get 70% off your first year! Learn more about your ad choices. Visit megaphone.fm/adchoices

    Episode 413: A Practical Way of Creating Your Family Legacy with Blake Brewer
  6. Sep 22

    Episode 412: Remembering and Hoping Together with David and Sissy

    Closing out their series on grief, Sissy Goff and David Thomas focus on remembering, living, and hoping. They encourage parents to follow a child's lead on keepsakes and conversations, try tangible practices like memory boxes and collecting stories from relatives, and mark anniversaries without a script for doing it "correctly." They also address the guilt that can come with living fully again, how grief shows up unevenly in kids, and remind parents they don't have to heal on the same timeline as their child. The episode ends with three truths to hold onto — you are not alone, you will be okay, and this is not the end — and closes with a prayer written by their late friend Katherine. Resources mentioned: Helping Kids Through Grief by Sissy Goff Episode 407: Joyful Anyway with Kate Bowler . . . . . .  Sign up to receive the⁠ bi-⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠⁠ to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Order our new book, Capable, here!! See our speaking dates, purchase books and check out our courses here.. . . . . .  If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our⁠ ⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠ form. CHRISTIAN HEALTHSHARE MINISTRIES: Take charge of your healthcare by visiting chministries.org/solution. BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg⁠. Exclusions apply. QUINCE: Go to ⁠Quince.com/rbg⁠ for free shipping on your order and three hundred and sixty-five -day returns. SEEDS: Download the free SEEDS app and take one small step today. Plant your first seed and see what God can grow. HEY POLO: Protect your loved ones without spying on them. Go to heypolo.com/raising or use code RAISING and get 70% off your first year! WAYFAIR: Get organized, refreshed, and ready for the holidays for way less. Head to Wayfair.com right now to shop all things home. CASPER: Save up to 30% on mattresses and up to 35% on everything else when you go to Casper.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Episode 412: Remembering and Hoping Together with David and Sissy
  7. Sep 17

    Episode 411: Prayer as a Family with Tyler Staton

    Pastor and author Tyler Staton joins David Thomas for an honest conversation about prayer, parenting, and his journey through advanced-stage cancer. Tyler shares creative ways families can help children engage with prayer, including prayer jars and prayer trees, while reminding parents that prayer is not only about the words spoken between “Dear God” and “Amen,” but about who we become afterward. He reflects on learning to release control, live more fully present, and allow prayer to shape him into a more patient and playful father. Together, Tyler and David encourage parents to trust that God loves their children even more than they do and to find hope by noticing His presence and goodness in the middle of a complicated world. Resources mentioned: After Amen by Tyler Staton TylerStaton.com Bridgetown Church . . . . . .  Sign up to receive the⁠ bi-⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠⁠ to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Order our new book, Capable, here!! See our speaking dates, purchase books and check out our courses here.. . . . . .  If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our⁠ ⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠ form. CHRISTIAN HEALTHSHARE MINISTRIES: Take charge of your healthcare by visiting chministries.org/solution. BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg⁠. Exclusions apply. QUINCE: Go to ⁠Quince.com/rbg⁠ for free shipping on your order and three hundred and sixty-five -day returns. SEEDS: Download the free SEEDS app and take one small step today. Plant your first seed and see what God can grow. HEY POLO: Protect your loved ones without spying on them. Go to heypolo.com/raising or use code RAISING and get 70% off your first year! THE ABSORPTION COMPANY: Visit absorbmore.com and use code RBG for up to 35% off your first order. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Episode 411: Prayer as a Family with Tyler Staton
  8. Sep 15

    Episode 410: What Kids Need From Us with David and Sissy

    Sissy Goff and David Thomas share four things grieving children need most: conversation, community, consistency, and coping. They explain how honest, age-appropriate conversations can help children feel grounded, why safe adults and peers are essential, and how familiar routines and boundaries create security during seasons of change. They also offer practical coping strategies for navigating big emotions and remind parents that children do not need perfect answers. They need adults who will stay present, make room for their grief, and remind them that they are safe, seen, and loved. Resources mentioned: Helping Kids Through Grief by Sissy Goff Daystar Counseling Ministries . . . . . .  Sign up to receive the⁠ bi-⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠⁠ to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Order our new book, Capable, here!! See our speaking dates, purchase books and check out our courses here.. . . . . .  If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our⁠ ⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠ form. CHRISTIAN HEALTHSHARE MINISTRIES: Take charge of your healthcare by visiting chministries.org/solution. BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg⁠. Exclusions apply. QUINCE: Go to ⁠Quince.com/rbg⁠ for free shipping on your order and three hundred and sixty-five -day returns. SEEDS: Download the free SEEDS app and take one small step today. Plant your first seed and see what God can grow. HEY POLO: Protect your loved ones without spying on them. Go to heypolo.com/raising or use code RAISING and get 70% off your first year! HIYA: Visit hiyahealth.com/rbg for 50% off your first order. OUR PLACE: Visit fromourplace.com/rbg and use code RBG for 10% off sitewide. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Episode 410: What Kids Need From Us with David and Sissy

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About

Welcome to the Raising Boys and Girls Podcast with Sissy Goff, David Thomas, and Melissa Trevathan. In each episode of this podcast, we’ll share some of what we’re learning in the work we do with kids and families on a daily basis at Daystar Counseling Ministries. Our goal is to help you care for the kids in your life with a little more understanding, a little more practical help, and a whole lot of hope. So pull up a chair and join us on this journey of raising boys and girls. Connect with us at raisingboysandgirls.com.

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