Nimai Delgado is a vegan professional bodybuilder, mechanical engineer, lifestyle coach, and motivational speaker. He’s been featured on the cover of Muscle and Fitness magazine as well as James Cameron’s upcoming documentary “The Game Changers”. In this podcast, Nimai aims to bring a modern, more conscious perspective to health and fitness by sharing inspirational stories and knowledge from the younger generation of vegans who are on a mission to make a difference.
How breath work can transform your life - with Lukis Mac | Nimai Delgado Podcast S3 EP5
Nimai is joined today by artist and breath work leader: Lukis Mac. Lukis tells his personal journey with self development, and how he moved through trauma and found the will to live. He also shares his main tips for releasing suppressed emotion, and connecting to your deeper self. Knowing that everyone has the power to heal themselves and manifest the life of their dreams.
How to Live Your Life to the Fullest - with Paul De Gelder | Nimai Delgado Podcast S3 EP 4
Thrill-seeker Paul Degelder shares his wisdom on living life the fullest. After surviving a shark attack and spending years in the military, Paul has built a career of adventure with Discovery and National Geographic - and continues to inspire people worldwide with his message of resilience. Today, Paul shares his stories of bungee jumping, shark diving, and sky diving- and reveals how to overcome fear to live a life full of adventure.
How to Heal Yourself & PREVENT Disease TODAY - with Dr. Christian Gonzalez | Nimai Delgado Podcast EP 3
Today, Nimai is joined by Dr. Christian Gonzalez, an oncologist and naturopathic doctor, who uses his platform to inspire and educate. They cover everything from cancer prevention, environmental toxins, and the deep solutions to preventing disease.
From Engineer, to Pro Vegan Bodybuilder, to Finding Your Purpose - with Nimai Delgado | Nimai Delgado Podcast EP 02
Nimai shares a deep look into his upbringing, and how he got to where he is today. Nimai is son of Argentinean Immigrants, raised in a Hindu Community in Mississippi. After graduating from college, Nimai got a stable, well-paying job as an engineer, but soon felt that it was not enough. He eventually went on to pursue his dreams of becoming a pro body-builder, and began inspiring others through his vegan activism. Today Nimai continues to find new ways to inspire growth in others.
We Are Not Your 'Couple Goals' - with Bianca Taylor | Nimai Delgado Podcast - New Season,EP 1
Welcome back to a new season of the Nimai Delgado Podcast!
Today, Nimai and Bianca reveal the full truth about their relationship. Beyond the ‘couple goals’ on Instagram, they get raw & real about the struggles they have faced, and how even after breaking up- they have come back together, stronger.
Overcoming Trauma with Tim Coleman
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Are past traumas leading you down a path of self-sabotage? Unprocessed negative experiences become stored in your body as emotional blockages that can prevent you from aligning with your true self. Tim Coleman is a former personal trainer who is dedicated to liberating people from the physical manifestations of their negative energy. As a therapist, health coach, and EFT practitioner, Tim helps his clients get to the root cause of their stress, finally process their trauma, and overcome the ailments that have developed as a result of emotional clutter. Today he breaks down EFT and trauma processing so that you can apply the same principles in your own life. He and Nimai discuss how you can locate and relieve your own blockages, understand your real desires, and finally get out of a cycle of triggers. Tim also explains how your diet plays a pivotal role in what’s stored in your body and why the energy you broadcast is imperative to living a happy, healthy life. You’ll hear the strategies and techniques he applies to clients that help them overcome addiction, eliminate phobias, and finally live according to who they are -- in spite of their past.
“What you’re doing is eliminating those triggers, because the triggers are what’s going to hold you back. The past emotional experiences are going to create self-sabotage.”
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3:09 - How one personal training client created a pivot point in Tim’s life and showed him that the root cause of self-sabotage is unprocessed negative emotions
6:19 - What is EFT? How finding your body’s access points can help you blast through neural connections
11:01 - What is emotional storage? Tim explains how your feelings are being imprinted on your cells, and what that means for your life
16:37 - How breathing exercises can help you access the quantum field so your body can process negative emotions
23:36 - You have to eliminate the clutter in your emotional life. Here’s how to become more aware of your body to do it
29:23 - Are you letting emotional blockages keep you from taking positive action in your life? Here’s how to determine whether your feelings are genuine, plus techniques for getting to the root of what you want
34:51 - Trauma can be beneficial. Tim explains how to disconnect negative emotions from learning opportunities
40:16 - How to get rid of baggage holding you back in all types of relationships, find out what you’re broadcasting to the world, and break through resistance to take a self-inventory
53:46 - Is your diet affecting your emotions? Understanding the energy of different food and why people who eat meat carry more negative energy than people eating plant-based diets
1:12:13 - How the thoughts you’re putting out to the world affect everything around you and why you don’t need to wait for happiness to happen
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Connect with Tim:
Facebook Instagram SynergyHealthServices.com
Connect with Nimai:
Facebook Instagram Youtube VeganFitness.com Vivolife.com ThriveMarket Discount Code: generationv Builtapparel.net Discount Code: Nimai10
Thank you Nimai!
Nimai is so brave to get so real and share such personal details for all us to grow from. I can relate to a lot of the internal struggles. Having you share about your journey has brought me so much piece of mind and inspiration to keep going! I know we are all a work in progress and try to grow in all aspects of my life day by day. I am so grateful you have returned to your podcast t share more insights than I what I get on IG. So happy for you and Bianca!
I began listening to Nimai’s podcast after hearing him on the PlantStrong podcast. Initially I tuned in out of curiosity because how the heck do you eat this way as a bodybuilder??? However, Nimai is so articulate and such a great interviewer that I am a loyal listener now. I am new to eating plant based and am learning so much. Thanks for educating folks like me who grew up eating SAD and never realized there was another way!
Jan 14 2019 Gen V with Dr B
This was incredibly informative and helpful. I’ve been an RN for 36 years; ultimately specializing in NICU/preterm and neonatal gut health and breastfeeding success. This is cobweb-clearing & up to date information pertinent to everyone at every stage of life or health!