What I Love About Sex

Stephanie Ganowski
  • 4.9 (276)
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Stephanie Ganowski is a clinical sexologist and sex coach for men. In her podcast, “What I Love About Sex”, her mission is to take the pressure out of sex and put the pleasure in! She does this by helping men overcome their d*ck-related issues and improve their sex communication skills, so they can feel in control of their bodies and connecting deeply with their partners. Coaching clients 1:1 for 6+ years, with a background in psychology, relationship communication training and clinical sexology makes Stephanie the person you can trust to help you. She especially wants men to have a ‘go-to’ place for help here, so they feel they’re directly spoken to and supported. Stephanie is a firm believer that sex is like any other part of life in that we need to work to understand and improve it through practice, vulnerability and patience. And if we can do that while having fun and not taking ourselves so seriously, we can create the sex life we’ve always dreamed of. Stephanie’s style of coaching (and podcasting) is lighthearted, fun and action oriented. Her aim is to have her listeners leave her show feeling confident in what step to take next!

  1. 5D AGO

    What sex coaching for men really looks like (Kyle's story) #420

    If you're a man who feels lost, insecure, or unsure of how to own your sexual confidence, this episode will hit home. My client, Kyle, came to coaching after a divorce, a career change, and a lifetime of quiet shame around sex. Kyle opens up about the uncomfortable but sexually freeing journey of learning to trust himself, express his desire, and feel sexy again. His story is raw, relatable, and inspiring. If you're wondering what real transformation looks like for men, this is it. I hope you enjoy this episode. If you're interested in 1:1 coaching with me you can apply here: https://stephanieganowski.typeform.com/to/Fm6LGfa9?utm_source=podcast&utm_medium=audio&utm_campaign=1on1_coaching If you're interested in joining Ronan, start here: http://stephanieganowski.ac-page.com/ronan-landing-page If you're a man who has used my content (or worked with me 1:1 in the past!) and want to share your story on the podcast, you can email me at stephanie@stephanieganowski.com

    1h 1m

  2. JAN 9

    Don't Expect Desire If You've Stopped Being Desirable #419

    Attraction doesn’t die because of time.It dies because of complacency. In this episode, we talk about the uncomfortable reality many men avoid: how comfort, routine, and a lack of self-leadership quietly erode sexual desire in long-term relationships. This isn’t about shaming men or blaming partners.It’s about understanding how vitality, effort, and self-respect directly affect attraction — and why desire can’t survive when men stop engaging with their own lives. We’ll explore: Why “letting yourself go” is more energetic than physicalHow comfort kills polarity and erotic tensionWhy trying “for her” backfires — and what actually worksHow sexual confidence is built through self-respect, not performanceIf your relationship feels stable but disconnected…If sex feels pressured, rare, or obligatory…If you sense you’ve lost your edge — and want it back… This episode will challenge you, ground you, and call you forward. Not to be perfect.But to be present.Alive.And intentional again. Ready to improve your sex life? Apply to work with me: https://www.stephanieganowski.com/coaching-application-video/ Find me on Instagram: https://www.instagram.com/stephganowski/ Learn more about Ronan:  https://stephanieganowski.ac-page.com/ronan-landing-page Join my weekly "sex topics" newsletter: https://www.stephanieganowski.com/

    26 min

  3. 12/12/2025

    The Mind-Body Disconnect Problem #418

    In this episode, Stephanie lists the reasons why so many men feel disconnected from their sex lives and how her new app Ronan can help! Join the early access list for Ronan here. When you do, you'll get more info on the exact day it launches and the bonuses you get if you join in the first 3 days :) Ready to improve your sex life? Apply to work with me: https://www.stephanieganowski.com/coaching-application-video/ Find me on Instagram: https://www.instagram.com/stephganowski/ Learn more about Ronan:  https://stephanieganowski.ac-page.com/ronan-landing-page Join my weekly "sex topics" newsletter: https://www.stephanieganowski.com/

    22 min

  4. 12/06/2025

    Your Sex Life Changes When You Do #416

    You’re not born confident. You build confidence by stepping into the man you want to be, even when it feels unknown or uncomfortable. In this solo episode, Stephanie breaks down why who you’re being: in your relationship, your sex life, and your mindset - is everything. ✅ You’re not your past. ✅ Courage first. Confidence later.  ✅ Your sex life changes when you change.  This episode is your reminder that you already have what it takes you just have to define it more clearly and then consciously choose it moment to moment. Ready to improve your sex life? Apply to work with me: https://www.stephanieganowski.com/coaching-application-video/ Find me on Instagram: https://www.instagram.com/stephganowski/ Learn more about Ronan:  https://stephanieganowski.ac-page.com/ronan-landing-page Join my weekly "sex topics" newsletter: https://www.stephanieganowski.com/

    30 min

  5. 11/19/2025

    How a Secure Couple Talks About Sex: A Real Conversation With My Boyfriend #415

    It feels a little vulnerable getting my boyfriend on the mic with me to talk a bit openly together for strangers lol. I also wondered if this episode would come across like I was bragging about my relationship being in a good place when I know so many people struggle, or if it would be too boring because, well, listening to a secure, happy, sexually satisfied couple talk about their relationship is not the most entertaining thing in the world haha. But I do believe it's important for other people to hear/witness what security does sound like, so they know what's possible for them too and to not settle for less! I've had clients tell me things they want and then say "I would love...But I know that kind of love doesn't even exist so I'd even settle for..." and I'll cut in like "Whatttt? No, it does exist."  So hopefully you see the value in listening to security, so that you can build on it yourself or find it. If you work to be a secure man, than you will attract or keep a secure woman. 3 00:00 Cringe Introduction lol 00:53 Handling Conflict in Relationships 03:47 Maintaining Playfulness and Humor 06:28 Deepening the Relationship 08:24 Sexual Surprises and Communication 11:10 Expressing Emotions and Frustrations 16:19 Discussing Fantasies and Kinks 19:28 Dirty Talk 21:17 Signing off Ready to improve your sex life? Apply to work with me: https://www.stephanieganowski.com/coaching-application-video/ Find me on Instagram: https://www.instagram.com/stephganowski/ Learn more about Ronan:  https://stephanieganowski.ac-page.com/ronan-landing-page Join my weekly "sex topics" newsletter: https://www.stephanieganowski.com/

    21 min

  6. 10/31/2025

    The Truth About Masturbation, Porn, and Your Sexual Confidence #414

    What happens when you stop masturbating to porn and start using your mind and body for pleasure instead? In this episode of What I Love About Sex, Stephanie explains how mindful masturbation helps men rebuild confidence, overcome sexual performance issues, and reconnect to real pleasure, both solo and with a partner. ✅ You’ll learn why breaking free from porn dependency can retrain your arousal system and lead to stronger, more fulfilling orgasms. ✅ How mindful masturbation rewires your brain to respond to real sensations and emotions, improving confidence and communication in your sex life. ✅ The exact mindset shift to move from “I’m out of control” to “I’m in charge,” so you can finally master your sexual energy and performance. Ready to improve your sex life? Apply to work with me: https://www.stephanieganowski.com/coaching-application-video/ Find me on Instagram: https://www.instagram.com/stephganowski/ Learn more about Ronan:  https://stephanieganowski.ac-page.com/ronan-landing-page Join my weekly "sex topics" newsletter: https://www.stephanieganowski.com/

    8 min

  7. 10/14/2025

    Becoming Stronger Through Pain Episode #413

    In this episode, Stephanie opens up about losing her dad and how that experience reshaped her understanding of emotional strength, healing, and resilience. Inspired by Alex Hormozi’s reflections on grief, she shares how pain can become a teacher and how growth doesn’t mean avoiding emotion, but learning to move through it. ✅ Top 3 Takeaways: Real strength means feeling fully, not fighting your feelings. Suppressing emotion delays healing; presence and honesty rebuild it.Adversity reveals your emotional habits. The moments that shatter you also show where you’ve been hiding from yourself.Growth begins when you surrender control. Accepting what is (instead of resisting it) opens the door to peace, perspective, and maturity.Ready to improve your sex life and move through the challenges of your relationship? Apply for coaching here. ⏱ Timestamps: 00:00–11:30 — Personal story: Losing my dad and what grief taught me about emotional strength 11:30–26:00 — How to build mental strength through adversity 26:00–End — Practical ways to move through emotion and regain control Ready to improve your sex life? Apply to work with me: https://www.stephanieganowski.com/coaching-application-video/ Find me on Instagram: https://www.instagram.com/stephganowski/ Learn more about Ronan:  https://stephanieganowski.ac-page.com/ronan-landing-page Join my weekly "sex topics" newsletter: https://www.stephanieganowski.com/

    29 min

  8. 10/03/2025

    The One Question That Stops Fights and Builds Trust Episode #412

    If you want to stop recycling the same arguments in your relationship—and actually get somewhere—you need one simple question in your back pocket. In this episode, I explain why this question is the ultimate tool for diffusing conflict, deepening connection, and becoming the kind of man who leads with emotional intelligence. This isn’t about avoiding the hard stuff, it’s about learning how to cut through it with collaboration and answers. ✅ The #1 question that will shift any heated conversation from chaos to collaboration ✅ Why bringing notes into emotional conversations makes you a stronger, more intentional partner ✅ The problem with general advice like “just go on more dates”—and what actually works instead Ready to improve your sex life? Apply to work with me: https://www.stephanieganowski.com/coaching-application-video/ Find me on Instagram: https://www.instagram.com/stephganowski/ Learn more about Ronan:  https://stephanieganowski.ac-page.com/ronan-landing-page Join my weekly "sex topics" newsletter: https://www.stephanieganowski.com/

    10 min
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4.9
out of 5
276 Ratings

About

Stephanie Ganowski is a clinical sexologist and sex coach for men. In her podcast, “What I Love About Sex”, her mission is to take the pressure out of sex and put the pleasure in! She does this by helping men overcome their d*ck-related issues and improve their sex communication skills, so they can feel in control of their bodies and connecting deeply with their partners. Coaching clients 1:1 for 6+ years, with a background in psychology, relationship communication training and clinical sexology makes Stephanie the person you can trust to help you. She especially wants men to have a ‘go-to’ place for help here, so they feel they’re directly spoken to and supported. Stephanie is a firm believer that sex is like any other part of life in that we need to work to understand and improve it through practice, vulnerability and patience. And if we can do that while having fun and not taking ourselves so seriously, we can create the sex life we’ve always dreamed of. Stephanie’s style of coaching (and podcasting) is lighthearted, fun and action oriented. Her aim is to have her listeners leave her show feeling confident in what step to take next!

Information

  • Creator
    Stephanie Ganowski
  • Years Active
    2018 - 2026
  • Episodes
    417
  • Rating
    Explicit
  • Copyright
    © Copyright Stephanie Ganowski
  • Show Website
    What I Love About Sex

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