The Non-Anxious Leader Podcast

Jack Shitama
  • 4.9 (32)
  • CHRISTIANITY
  • UPDATED WEEKLY

The Non-Anxious Leader Podcast uses a family systems theory approach to increase your spiritual, emotional and physical well-being so you can be the best leader possible. Each episode explores research and practical tips to help you be a personal and professional non-anxious presence.

  1. 5D AGO

    Episode 371: A Family Systems Take on Moral Foundations Theory (Part 1 of 2)

    Moral foundations theory proposes that human moral judgment is built on a small set of innate psychological intuitions that different cultures and individuals prioritize in distinct ways. This explains these foundations from a family systems perspective. Show Notes: Moral Foundations Theory | moralfoundations.org Moral foundations theory - Wikipedia Jonathan Haidt: The moral roots of liberals and conservatives | TED Talk Become a Patron for as little as $5/month. Subscribe to my weekly ⁠Two for Tuesday⁠ email newsletter.

    18 min

  2. FEB 16

    Episode 370: 5 Ways to Respond to System Anxiety

    When relationship systems are stressed they get anxious. Here's what that looks like and what you can do as a non-anxious leader. Show Notes: When the Family Tightens Up - by Kathleen Smith Become a Patron for as little as $5/month. Subscribe to my weekly ⁠Two for Tuesday⁠ email newsletter.

    13 min

  3. FEB 9

    Episode 369: 5 Mistakes That Escalate Family Tension — and What They Teach Us About Leadership

    Grandparents often interfere with the parenting by their own adult children. Understanding these five mistakes from a family systems perspective can help you grow as a non-anxious leader. Show Notes: 5 common mistakes grandparents make, according to a pediatrician by Perri Klass, MD Become a Patron for as little as $5/month. Subscribe to my weekly ⁠Two for Tuesday⁠ email newsletter.

    12 min

  4. FEB 2

    Episode 368: What Exactly IS a Failure of Nerve - Part 2 of 2 (Rebroadcast)

    Knowing the characteristics of a chronically anxious system, as well as the principles of leadership through self-differentiation makes all the difference. Show Notes: ⁠A Failure of Nerve, Revised Edition: Leadership in the Age of the Quick Fix⁠ by Edwin Friedman Become a Patron for as little as $5/month. Subscribe to my weekly ⁠Two for Tuesday⁠ email newsletter.

    16 min

  5. JAN 26

    Episode 367: What Exactly IS a Failure of Nerve - Part 1 of 2 (Rebroadcast)

    Edwin Friedman's last book, A Failure of Nerve: Leadership in the Age of the Quick Fix, challenges us to lead differently. Here's how. Show Notes: A Failure of Nerve, Revised Edition: Leadership in the Age of the Quick Fix by Edwin Friedman Become a Patron for as little as $5/month. Subscribe to my weekly ⁠Two for Tuesday⁠ emails.

    14 min

  6. JAN 19

    Episode 366: Favoritism, Family Systems, and the Work of Differentiation

    Whether you're a parent, pastor or president, favoritism is unhealthy. Here's the research behind it and four things you can do to interrupt the pattern. Show Notes: Do Parents Have Favorite Children? Of Course They Do. - The New York Times Become a Patron for as little as $5/month. Subscribe to my weekly ⁠Two for Tuesday⁠ email newsletter.

    13 min

  7. JAN 12

    Episode 365: Three Ways to Take Responsibility for Self (Rebroadcast)

    Self-differentiated leaders take responsibility for themselves (and no one else). This will increase self-discipline in a way that helps you in all aspects of life. Here are three strategies to help you do this. Show Notes: Why this type of self-discipline will make you a better leader by Jody Michael Become a Patron for as little as $5/month. Subscribe to my weekly ⁠Two for Tuesday⁠ email newsletter.

    13 min

  8. JAN 5

    Episode 364: Differentiation at the Edge: Why Your Growth Depends on the Hardest Moments

    Edge cases don't happen often, but they are predictable. This episode unpacks what that looks like and offers five steps to help you grow as a non-anxious presence. Show Notes: Why the Best Communicators Prepare for the Edge Cases - Matt Norman Become a Patron for as little as $5/month. Subscribe to my weekly ⁠Two for Tuesday⁠ email newsletter.

    15 min
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4.9
out of 5
32 Ratings

About

The Non-Anxious Leader Podcast uses a family systems theory approach to increase your spiritual, emotional and physical well-being so you can be the best leader possible. Each episode explores research and practical tips to help you be a personal and professional non-anxious presence.

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