The Natural Heart Doctor Show

Dr. Jack Wolfson
  • 4.8 (146)
  • Alternative Health
  • Updated Weekly

Cardiovascular disease is the #1 killer in the world. Millions suffer from heart attacks, strokes, atrial fibrillation and heart failure. Doctors rely on pharmaceuticals and surgeries, but these approaches are loaded with risks and side effects.  The good news is there’s a better way to heart health.  That is what The Healthy Heart Show is all about: Living your life without more pharma and surgeries. Our goal is cardiac longevity and the 100 Year Heart.  On The Healthy Heart Show, you will get access to a diverse group of pioneers in the holistic health industry who are educating the masses on how to prevent and reverse disease naturally. Our hosts and guests will share the latest information in nutrition, lifestyle, mental wellness, advanced testing, and evidence-based supplements all in an effort to support the 100 Year Heart.  Dr. Jack Wolfson and Dr. Lauren Lattanza are your guides to taking back your health by exposing the pitfalls of conventional medicine and unlocking the health secrets of our ancestors.  Dr. Jack Wolfson began his medical career as a typical cardiologist seeing dozens of patients, writing prescriptions, and performing procedures. Upon reflecting on this experience, he noticed a pattern similar to a revolving door. He could alleviate symptoms but never really cure his patients. Upon meeting his wife, Dr. Heather Wolfson (a chiropractic physician), he was introduced to the world of disease prevention through nutrition, lifestyle, and vitamin supplementation. From then on his goal was to shift the disease-care paradigm and change the world. Dr. Lauren Lattanza earned her Doctorate of Naturopathic Medicine from the Southwest College of Naturopathic Medicine in Tempe, Arizona. Her passion is helping patients discover the root cause of their conditions, not just treat their symptoms. Dr. Lattanza currently sees patients in-person at our Natural Heart Doctor office in Scottsdale, Arizona, as well as virtually through NaturalHeartDoctor.com.  If you are sick and tired of being sick and tired; if you have not gotten answers from your doctor, just more pills that make you feel terrible; if you are ready to make a change and be your own health advocate; then listen to The Healthy Heart Show with Dr. Wolfson and Dr. Lattanza and begin your journey to health, energy, and the 100 Year Heart.

  1. 2d ago

    Why Lowering Cholesterol Isn't the Real Goal (Do This Instead)

    Become heart attack-proof inside Dr. Wolfson’s Heart Attack Proof Masterclass at https://shop.naturalheartdoctor.com/products/heart-attack-proof-masterclass If you want to improve your cholesterol naturally, stop asking only how much LDL is in your blood and start asking how well your body clears older LDL particles. Dr. Jack explains how your liver, LDL receptors, and LDL residence time affect whether those particles become oxidized and damage your blood vessels. He shares four natural steps to support healthy cholesterol metabolism: eat seafood, get sunshine, get quality sleep, and get away from toxins. 🔍 In this video, you will learn: ✅ Why the real goal is helping your liver clear older LDL particles before they become oxidized ✅ What LDL receptors and LDL residence time mean for your blood vessels ✅ Why wild seafood supports your liver, blood vessels, and lipid metabolism ✅ How morning sunlight and your circadian rhythm affect cholesterol metabolism ✅ How sleep, insulin, and triglycerides are connected ✅ Everyday ways to lower your toxin exposure ✅ Advanced markers to look at beyond LDL, including oxidized LDL, ApoB, Lp(a), and omega 3 index If you want to improve your cholesterol naturally without relying on a pill, this is a must watch video. #LowerCholesterolNaturally #LDLCholesterol #HeartAttackPrevention #OxidizedLDL #HolisticHealth #NaturalHeartHealth   Subscribe to my Channel: Youtube Jack Wolfson DO Cardiologist Join my mailing list: https://naturalheartdoctor.com/subscribe/ Join the Natural Heart Doctor Facebook group: https://www.facebook.com/groups/NaturalHeartDoctor Grab your free copy of Dr. Wolfson’s book The Paleo Cardiologist: https://www.FreeHeartBook.com Visit our website: https://naturalheartdoctor.com/ AMERICA’S NATURAL HEART DOCTOR Dr. Jack Wolfson is a cardiologist, Amazon best-selling author, husband, father, and the nation’s #1 Natural Heart Doctor. For over two decades, over one million people have enjoyed the transformational power of his natural heart health courses and events. Dr. Wolfson is the founder of Wolfson Integrative Cardiology, his heart practice in Arizona, and The Natural Heart Doctor, an online resource center. Doctors from across the globe reach out to Dr. Wolfson for training in holistic health practices. He has been named one of America’s Top Functional Medicine Doctors and a five time winner of the Natural Choice Awards as a holistic M.D. Dr. Wolfson’s work has been covered by over 100 media outlets, including NBC, CNN, and the Washington Post. His book “The Paleo Cardiologist: The Natural Way to Heart Health” was an Amazon #1 best-seller. He and his wife Heather have four children and are committed to making the world a better place. They provide for those in need, including animals, and support natural health causes through their philanthropic efforts. MEDICAL DISCLAIMER: This video is for general information and educational purposes only and does not constitute the practice of medicine, the giving of medical advice, or the establishment of a doctor-patient relationship. The information provided is NOT intended to be a substitute for professional medical advice, diagnosis, or treatment, and is NOT intended to treat, diagnose, cure, or prevent any disease or medical condition. Always seek the guidance of your physician or qualified healthcare provider with any questions you may have regarding a medical condition. Do not delay or disregard seeking professional medical advice based on anything contained in this video. Do not make any changes to your health regimen, medications, or supplements without first consulting your physician or healthcare provider. Dr. Jack Wolfson assumes no liability for any direct or indirect losses, damages, or adverse outcomes that may result from use of the information in this video. All content is provided for educational purposes only and is subject to change without notice. Produced by DrTalks.com ⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/channel-growth

  2. 6d ago

    Does sugar raise cholesterol? (Cardiologist)

    Take Dr. Wolfson’s free Heart Attack Risk Quiz at https://naturalheartdoctor.com/har-quiz/ Your cholesterol came back high, and the usual advice is to eat less fat and take a statin, but nobody asks how it got there in the first place. Dr. Jack explains how added sugar, insulin, and your liver are connected to triglycerides and your cholesterol profile. He breaks down why sugar belongs in the cholesterol conversation but is only one piece of a root cause plan that also includes sleep, stress, toxins, and the health of your blood vessels. 🔍 In this video, you will learn: ✅ How daily added sugar, insulin, and your liver are connected to your cholesterol ✅ How excess sugar can raise triglycerides and change your cholesterol profile ✅ Why whole fruit and a sweet potato are different from soda and ice cream ✅ Why cholesterol should be interpreted in context, not ignored or feared ✅ How inflammation, oxidative stress, and your blood vessel lining fit into the picture ✅ Simple food swaps to replace added sugar with real food ✅ How to tell whether your changes are actually working If your cholesterol came back high and you are wondering whether cutting out sugar is the answer, this is a must watch video. #CholesterolAndSugar #LowerCholesterolNaturally #HighCholesterol #HeartAttackRisk #HolisticHealth #NaturalHeartHealth  Subscribe to my Channel: YoutubeJack Wolfson DO Cardiologist Join my mailing list: https://naturalheartdoctor.com/subscribe/  Join the Natural Heart Doctor Facebook group: https://www.facebook.com/groups/NaturalHeartDoctor  Grab your free copy of Dr. Wolfson’s book The Paleo Cardiologist: https://www.FreeHeartBook.com  Visit our website: https://naturalheartdoctor.com/  AMERICA’S NATURAL HEART DOCTOR Dr. Wolfson is the founder of Wolfson Integrative Cardiology, his heart practice in Arizona, and The Natural Heart Doctor, an online resource center with natural health information. Doctors from across the globe reach out to Dr. Wolfson for training in holistic health practices. He has been named one of America’s Top Functional Medicine Doctors and a five time winner of the Natural Choice Awards as a holistic M.D. Dr. Wolfson’s work has been covered by over 100 media outlets, including NBC, CNN, and the Washington Post. His book “The Paleo Cardiologist: The Natural Way to Heart Health” was an Amazon #1 best-seller. He and his wife Heather have four children and are committed to making the world a better place to live. They provide for those in need, including animals, and support natural health causes through their philanthropic efforts. MEDICAL DISCLAIMER: This video is for general information and educational purposes only and does not constitute the practice of medicine, the giving of medical advice, or the establishment of a doctor-patient relationship. The information provided is NOT intended to be a substitute for professional medical advice, diagnosis, or treatment, and is NOT intended to treat, diagnose, cure, or prevent any disease or medical condition. Always seek the guidance of your physician or qualified healthcare provider with any questions you may have regarding a medical condition. Do not delay or disregard seeking professional medical advice based on anything contained in this video. Do not make any changes to your health regimen, medications, or supplements without first consulting your physician or healthcare provider. Dr. Jack Wolfson assumes no liability for any direct or indirect losses, damages, or adverse outcomes that may result from use of the information in this video. All content is provided for educational purposes only and is subject to change without notice. Produced by DrTalks.com ⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/channel-growth

  3. Oct 14

    #1 Best Test to Find Clogged Arteries

    Explore Dr. Wolfson’s heart health testing options at https://shop.naturalheartdoctor.com/collections/tests A coronary CT scan gives you a number, but it can’t tell you why your arteries are at risk or what to do about it. Dr. Jack explains why he is against routine coronary CT screening as the starting point for heart attack risk, and what he does instead to find clogged arteries and their root causes. He walks through four steps, from questioning why you are getting the scan to investigating inflammation, oxidative stress, and insulin resistance with advanced blood and urine testing. 🔍 In this video, you will learn: ✅ Why Dr. Wolfson does not start with a coronary CT scan to assess heart attack risk✅ The questions to ask before agreeing to a routine coronary CT scan✅ What a calcium scan and a CT angiogram leave unanswered✅ The blood and urine markers he uses to investigate your risk✅ Why inflammation, oxidative stress, and insulin resistance matter beyond a scan number✅ How tests like CIMT ultrasound can be followed over time without radiation✅ Three questions to ask before you leave your results appointment If you have been told to get a coronary CT scan to check for clogged arteries and want to know what else to ask, this is a must watch video. Join my mailing list:https://naturalheartdoctor.com/subscribe/ Grab your free copy of Dr. Wolfson’s book The Paleo Cardiologist:https://www.FreeHeartBook.com Visit our website:https://naturalheartdoctor.com/ AMERICA’S NATURAL HEART DOCTOR Dr. Jack Wolfson is a cardiologist, Amazon best-selling author, husband, father, and the nation’s #1 Natural Heart Doctor. For more than two decades, more than one million people have enjoyed the warmth, compassion, and transformational power of his natural heart health courses and events. Dr. Wolfson is the founder of Wolfson Integrative Cardiology, his heart health practice in Arizona, and The Natural Heart Doctor, an online resource center with natural health information. Doctors from across the globe reach out to Dr. Wolfson for training and education in holistic health practices. He has been named one of America’s Top Functional Medicine Doctors and is a five time winner of the Natural Choice Awards as a holistic M.D. Dr. Wolfson’s work has been covered by more than 100 media outlets, including NBC, CNN, and the Washington Post. His book “The Paleo Cardiologist: The Natural Way to Heart Health” was an Amazon number one best-seller. Dr. Wolfson and his wife Heather have four children and are committed to making the world a better place to live. They provide for those in need, including animals, and support natural health causes through their philanthropic efforts. MEDICAL DISCLAIMER: This video is for general information and educational purposes only and does not constitute the practice of medicine, the giving of medical advice, or the establishment of a doctor-patient relationship. The information provided is NOT intended to be a substitute for professional medical advice, diagnosis, or treatment, and is NOT intended to treat, diagnose, cure, or prevent any disease or medical condition. Always seek the guidance of your physician or qualified healthcare provider with any questions you may have regarding a medical condition. Do not delay or disregard seeking professional medical advice based on anything contained in this video. Do not make any changes to your health regimen, medications, or supplements without first consulting your physician or healthcare provider. Dr. Jack Wolfson assumes no liability for any direct or indirect losses, damages, or adverse outcomes that may result from use of the information in this video. All content is provided for educational purposes only and is subject to change without notice. #CoronaryCTScan #HeartHealthTesting #CloggedArteries #HeartAttackRisk #HolisticHealth #NaturalHeartHealth Produced by DrTalks.com ⁠⁠⁠⁠⁠⁠https://drtalks.com/channel-growth

  4. Oct 10

    I Treated 50,000 Patients With High Cholesterol. Here’s What Finally Lowered It

    Register for Dr. Wolfson's free webinar, The Truth About Cholesterol, at https://shop.naturalheartdoctor.com/pages/truth-about-cholesterol You cut out the eggs, cut back on meat — and your cholesterol is still high. That's because the number was never the whole story. Dr. Jack explains why a cholesterol reading is only a clue and a poor marker of true heart attack risk. He walks through four steps toward a 100-year heart: test beyond total cholesterol, look upstream at the root causes, flip the script with food and lifestyle, and track your response over time. 🔍 In this video, you will learn: ✅ Why your cholesterol number is a clue, not a measure of your heart attack risk ✅ Why total cholesterol and LDL alone don't tell the whole story ✅ The advanced markers worth testing, including ApoB, Lp(a), insulin, and inflammation ✅ How food, sleep, stress, toxins, and sunlight affect your cholesterol levels ✅ Why two people with the same cholesterol number can have very different underlying problems ✅ How food and lifestyle changes can support healthier blood vessels ✅ Why one test is a photograph and repeat testing is the movie If you have changed your diet and your cholesterol is still high — or you were handed a prescription without being told why — this is a must-watch video. #HighCholesterol #CholesterolTesting #HeartAttackRisk #RootCauseCardiology #HolisticHealth #NaturalHeartHealth Subscribe to my Channel: Youtube: Jack Wolfson DO Cardiologist Join my mailing list: Naturalheartdoctor SUBSCRIBE Join the Natural Heart Doctor Facebook group: Facebookfacebook.com/groups/NaturalHeartDoctor Grab your free copy of Dr. Wolfson's book The Paleo Cardiologist: FreeheartbookOrder Page Visit our website: Naturalheartdoctor HOME AMERICA'S NATURAL HEART DOCTOR Dr. Jack Wolfson is a cardiologist, Amazon best-selling author, husband, father, and the nation's #1 Natural Heart Doctor. For more than two decades, over one million people have enjoyed the transformational power of his natural heart health courses and events. Dr. Wolfson is the founder of Wolfson Integrative Cardiology, his heart practice in Arizona, and The Natural Heart Doctor, an online resource center. Doctors from across the globe reach out to Dr. Wolfson for training in holistic health practices. He has been named one of America's Top Functional Medicine Doctors and is a five-time winner of the Natural Choice Awards as a holistic M.D. Dr. Wolfson's work has been covered by over 100 media outlets, including NBC, CNN, and the Washington Post. His book "The Paleo Cardiologist: The Natural Way to Heart Health" was an Amazon #1 best-seller. He and his wife Heather have four children and are committed to making the world a better place to live. They provide for those in need, including animals, and support natural health causes through their philanthropic efforts. MEDICAL DISCLAIMER: This video is for general information and educational purposes only and does not constitute the practice of medicine, the giving of medical advice, or the establishment of a doctor-patient relationship. The information provided is NOT intended to be a substitute for professional medical advice, diagnosis, or treatment, and is NOT intended to treat, diagnose, cure, or prevent any disease or medical condition. Always seek the guidance of your physician or qualified healthcare provider with any questions you may have regarding a medical condition. Do not delay or disregard seeking professional medical advice based on anything contained in this video. Do not make any changes to your health regimen, medications, or supplements without first consulting your physician or healthcare provider. Dr. Jack Wolfson assumes no liability for any direct or indirect losses, damages, or adverse outcomes that may result from use of the information in this video. All content is provided for educational purposes only and is subject to change without notice. Produced by DrTalks.com ⁠⁠⁠⁠⁠https://drtalks.com/channel-growth

  5. Oct 6

    7 Foods That Lower Cholesterol Naturally After 50 (No Medication!)

    Take Dr. Wolfson's free Heart Health Quiz at https://naturalheartdoctor.com/har-quiz/ Book a free discovery call with the Natural Heart Doctor team at https://naturalheartdoctor.com/discovery/ Your cholesterol came back high after 50, and now every meal feels like a risk. Dr. Jack shares the seven foods he recommends to help lower cholesterol naturally, from wild fatty fish and extra virgin olive oil to avocado, leafy greens, berries, and garlic, and shows how to turn them into real meals. He also explains why cholesterol is not the enemy and why two people eating the same heart-healthy meal can have very different cardiovascular risk underneath their numbers. 🔍 In this video, you will learn:✅ Why cholesterol is not the enemy and what actually damages your LDL particles✅ Why wild fatty fish is the foundation of a heart-healthy plate✅ How to choose a quality extra virgin olive oil✅ Why avocado, nuts, and seeds support heart health✅ How leafy greens and beets support nitric oxide and healthy blood pressure✅ Why two people eating the same meal can have very different cholesterol risk✅ A simple grocery list and meal you can start making this week If you are over 50 and nervous about every meal since your cholesterol came back high, this is a must-watch video. Subscribe to my Channel:https://www.youtube.com/channel/UCBQvyhPi2FG6S6cQC_mfrMQ Join my mailing list:https://naturalheartdoctor.com/subscribe/Join the Natural Heart Doctor Facebook group:https://www.facebook.com/groups/NaturalHeartDoctorGrab your free copy of Dr. Wolfson's book The Paleo Cardiologist:https://www.FreeHeartBook.comVisit our website:https://naturalheartdoctor.com/ AMERICA'S NATURAL HEART DOCTOR Dr. Jack Wolfson is a cardiologist, Amazon best-selling author, husband, father, and the nation's #1 Natural Heart Doctor. For more than two decades, over one million people have enjoyed the warmth, compassion, and transformational power of his natural heart health courses and events. Dr. Wolfson is the founder of Wolfson Integrative Cardiology, his heart practice in Arizona, and The Natural Heart Doctor, an online resource center with natural health information. Doctors from across the globe reach out to Dr. Wolfson for training in holistic health practices. He has been named one of America's Top Functional Medicine Doctors and is a five time winner of the Natural Choice Awards as a holistic M.D. Dr. Wolfson's work has been covered by over 100 media outlets, including NBC, CNN, and the Washington Post. His book "The Paleo Cardiologist: The Natural Way to Heart Health" was an Amazon #1 best-seller. Dr. Wolfson and his wife Heather have four children and are committed to making the world a better place to live. They provide for those in need, including animals, and support natural health causes through their philanthropic efforts. MEDICAL DISCLAIMER: This video is for general information and educational purposes only and does not constitute the practice of medicine, the giving of medical advice, or the establishment of a doctor-patient relationship. The information provided is NOT intended to be a substitute for professional medical advice, diagnosis, or treatment, and is NOT intended to treat, diagnose, cure, or prevent any disease or medical condition. Always seek the guidance of your physician or qualified healthcare provider with any questions you may have regarding a medical condition. Do not delay or disregard seeking professional medical advice based on anything contained in this video. Do not make any changes to your health regimen, medications, or supplements without first consulting your physician or healthcare provider. Dr. Jack Wolfson assumes no liability for any direct or indirect losses, damages, or adverse outcomes that may result from the information in this video. All content is provided for educational purposes only and is subject to change without notice. This podcast is produced by DrTalks.com ⁠⁠⁠⁠https://drtalks.com/channel-growth

  6. Oct 4

    Lower Cholesterol NATURALLY – NO PILL Doctor Explains

    Go deeper inside Dr. Wolfson's Heart Attack Proof Masterclass at https://shop.naturalheartdoctor.com/products/heart-attack-proof-masterclass Find Optilipid, the supplement formula Dr. Wolfson mentions, at https://naturalheartdoctor.com/optilipid/ If you have been told your cholesterol is high and handed a prescription, here are the four things worth changing before you fill it. Dr. Jack walks through his four-step approach to lowering cholesterol naturally, covering the food swaps that lower insulin and support healthy LDL clearance, and the daily habits like sleep and morning sunlight that affect how your liver processes cholesterol. This approach improves insulin sensitivity and helps you choose a supplement with a clear target instead of guessing. 🔍 In this video, you will learn: ✅ Why insulin, not just cholesterol, drives the enzyme that produces more cholesterol✅ The food swaps that support healthy LDL clearance and lower triglycerides✅ Why sleep, morning sunlight, and toxin exposure affect how your liver processes cholesterol✅ How a short walk after meals can lower your insulin and blood sugar response✅ Why strength training matters as much as cardio for metabolic health✅ Why two people can have the same cholesterol number and very different underlying risk✅ How to choose a supplement with an actual target instead of guessing If you want to lower your cholesterol without jumping straight to a prescription, this is a must watch video. Find Optolipid, the supplement formula Dr. Wolfson mentions, at: https://shop.naturalheartdoctor.com/pages/truth-about-cholesterol?utm_source=youtube&utm_medium=organic_social&utm_campaign=drtalks&utm_content=kraq1xcktxs Subscribe to my Channel:https://www.youtube.com/@NaturalHeartDoctor Join my mailing list:https://naturalheartdoctor.com/subscribe/ Join the Natural Heart Doctor Facebook group:https://www.facebook.com/groups/NaturalHeartDoctor Grab your free copy of Dr. Wolfson's book The Paleo Cardiologist:https://www.FreeHeartBook.com Visit our website:https://naturalheartdoctor.com/ AMERICA'S NATURAL HEART DOCTOR Dr. Jack Wolfson is a cardiologist, Amazon best-selling author, husband, father, and the nation's #1 Natural Heart Doctor. Over a million people have enjoyed his natural heart health courses. He founded Wolfson Integrative Cardiology in Arizona and The Natural Heart Doctor online resource center. Doctors globally consult him for holistic training. He is one of America's Top Functional Medicine Doctors and a five time Natural Choice Awards winner. His work is covered by NBC and CNN. His book "The Paleo Cardiologist: The Natural Way to Heart Health" is an Amazon best-seller. He and his wife Heather have four children. They provide for those in need, including animals, and support natural health causes through their philanthropic efforts. This podcast is produced by DrTalks.com ⁠⁠⁠https://drtalks.com/channel-growth

  7. Oct 1

    The BEST Magnesium for YOUR Heart (Doctor Explains)

    Join Dr. Wolfson's Palpitations Masterclass at: https://shop.naturalheartdoctor.com/p... If your magnesium supplement lists magnesium oxide as the main ingredient, you are probably not absorbing enough of it to actually help your heart. Dr. Jack explains why magnesium oxide is one of the most common but least absorbable forms of magnesium on the market, and why your heart depends on magnesium for normal rhythm, healthy blood pressure, and blood vessel relaxation. He walks through the best food sources of magnesium, how to test your true magnesium status, and the five bioavailable forms he recommends instead. If you have been taking a magnesium supplement and still deal with muscle cramps, poor sleep, or palpitations, this is a must-watch video. - - - - - CHAPTERS 00:00 Why I Wouldn't Take This Magnesium Supplement 00:46 The Problem With Magnesium Oxide 02:04 Why Your Heart Needs Magnesium 03:18 Signs of Low Magnesium and How to Test It 03:54 The Best Food Sources of Magnesium 05:33 Five Forms of Magnesium Your Heart Actually Needs #MagnesiumForHeart #HeartHealth #MagnesiumDeficiency #HeartPalpitations #NaturalMedicine #holistichealth Subscribe to my Channel:   / @naturalheartdoctor   Join my mailing list:https://naturalheartdoctor.com/subscr... Join the Natural Heart Doctor Facebook group:  / naturalheartdoctor   Grab your free copy of Dr. Wolfson's book The Paleo Cardiologist:https://www.FreeHeartBook.com Visit our website:https://naturalheartdoctor.com/ - - - - - AMERICA'S NATURAL HEART DOCTOR Dr. Jack Wolfson is a cardiologist, Amazon best-selling author, husband, father, and the nation's #1 Natural Heart Doctor. For more than two decades, more than one million people have enjoyed the warmth, compassion, and transformational power of his natural heart health courses and events. Dr. Wolfson is the founder of Wolfson Integrative Cardiology, his heart health practice in Arizona, and The Natural Heart Doctor, an online resource center with natural health information. Doctors from across the globe reach out to Dr. Wolfson for training and education in holistic health practices. He has been named one of America's Top Functional Medicine Doctors and is a five time winner of the Natural Choice Awards as a holistic M.D. Dr. Wolfson's work has been covered by more than 100 media outlets, including NBC, CNN, and the Washington Post. His book "The Paleo Cardiologist: The Natural Way to Heart Health" was an Amazon number one best-seller. Dr. Wolfson and his wife Heather have four children and are committed to making the world a better place to live. They provide for those in need, including animals, and support natural health causes through their philanthropic efforts. - - - - - MEDICAL DISCLAIMER: This video is for general information and educational purposes only and does not constitute the practice of medicine, the giving of medical advice, or the establishment of a doctor-patient relationship. The information provided is NOT intended to be a substitute for professional medical advice, diagnosis, or treatment, and is NOT intended to treat, diagnose, cure, or prevent any disease or medical condition. Always seek the guidance of your physician or qualified healthcare provider with any questions you may have regarding a medical condition. Do not delay or disregard seeking professional medical advice based on anything contained in this video. Do not make any changes to your health regimen, medications, or supplements without first consulting your physician or healthcare provider. Dr. Jack Wolfson assumes no liability for any direct or indirect losses, damages, or adverse outcomes that may result from use of the information in this video. All content is provided for educational purposes only and is subject to change without notice. - - - - - This podcast is produced by DrTalks.com ⁠⁠https://drtalks.com/channel-growth

  8. Sep 23

    The REAL CAUSE of Heart Palpitations and HOW TO Prevent It

    If your heart starts fluttering, pounding, or racing during perimenopause or menopause, you have probably been told it is just anxiety or just part of getting older, but that is not the full story. Dr. Jack Wolfson explains what menopausal heart palpitations really mean and why hormonal shifts rarely act alone. He outlines three things every woman should investigate: her heart rhythm, personal triggers, and root causes like thyroid issues, sleep, inflammation, and toxin exposure. 🔍 In this video, you will learn: ✅ Why heart palpitations during menopause are a symptom, not a diagnosis ✅ Why hormonal changes alone do not fully explain your palpitations ✅ How to know your heart rhythm before assuming it is dangerous or dismissing it ✅ How to track your personal triggers like sleep, stress, caffeine, and hot flashes ✅ Root causes that can drive palpitations, including thyroid, inflammation, and toxins ✅ Why hormone replacement therapy should not automatically be the first answer ✅ Which palpitation symptoms mean you should seek emergency care If you have been told your palpitations are just part of menopause or just anxiety, this is a must watch video. - - - - - CHAPTERS 00:00 Why Palpitations During Menopause Aren't Just Anxiety 00:59 How Hormonal Changes Affect Heart Rhythm 01:41 Know Your Rhythm Before Assuming the Worst 02:15 Know Your Triggers 02:45 Finding the Real Root Cause 03:41 Is Hormone Therapy the Right Answer #HeartPalpitations #PerimenopauseSymptoms #PalpitationsCauses #RootCauseCardiology #WomensHeartHealth #HolisticHealth - - - - - Subscribe to my Channel:   / @naturalheartdoctor   Join my mailing list:https://naturalheartdoctor.com/subscr... Join the Natural Heart Doctor Facebook group:  / naturalheartdoctor   Grab your free copy of Dr. Wolfson's book The Paleo Cardiologist:https://www.FreeHeartBook.com Visit our website:https://naturalheartdoctor.com/ - - - - - AMERICA'S NATURAL HEART DOCTOR Dr. Jack Wolfson is a cardiologist, Amazon best-selling author, husband, father, and the nation's #1 Natural Heart Doctor. For over 20 years, a million people have experienced his natural heart health courses. He founded Wolfson Integrative Cardiology in Arizona and The Natural Heart Doctor online resource center. Physicians globally consult him for holistic training. Named one of America's Top Functional Medicine Doctors and a five time Natural Choice Awards winner, his work has been featured by NBC, CNN, and the Washington Post. His book "The Paleo Cardiologist: The Natural Way to Heart Health" is an Amazon #1 best-seller. He and his wife Heather have four children and actively support natural health and animal welfare charities. MEDICAL DISCLAIMER: This video is for general information and educational purposes only and does not constitute the practice of medicine, the giving of medical advice, or the establishment of a doctor-patient relationship. The information provided is NOT intended to be a substitute for professional medical advice, diagnosis, or treatment, and is NOT intended to treat, diagnose, cure, or prevent any disease or medical condition. Always seek the guidance of your physician or qualified healthcare provider with any questions you may have regarding a medical condition. Do not delay or disregard seeking professional medical advice based on anything contained in this video. Do not make any changes to your health regimen, medications, or supplements without first consulting your physician or healthcare provider. Dr. Jack Wolfson assumes no liability for any direct or indirect losses, damages, or adverse outcomes that may result from use of the information in this video. All content is provided for educational purposes only and is subject to change without notice. - - - - - This podcast is produced by DrTalks.com ⁠https://drtalks.com/channel-growth

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4.8
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About

Cardiovascular disease is the #1 killer in the world. Millions suffer from heart attacks, strokes, atrial fibrillation and heart failure. Doctors rely on pharmaceuticals and surgeries, but these approaches are loaded with risks and side effects.  The good news is there’s a better way to heart health.  That is what The Healthy Heart Show is all about: Living your life without more pharma and surgeries. Our goal is cardiac longevity and the 100 Year Heart.  On The Healthy Heart Show, you will get access to a diverse group of pioneers in the holistic health industry who are educating the masses on how to prevent and reverse disease naturally. Our hosts and guests will share the latest information in nutrition, lifestyle, mental wellness, advanced testing, and evidence-based supplements all in an effort to support the 100 Year Heart.  Dr. Jack Wolfson and Dr. Lauren Lattanza are your guides to taking back your health by exposing the pitfalls of conventional medicine and unlocking the health secrets of our ancestors.  Dr. Jack Wolfson began his medical career as a typical cardiologist seeing dozens of patients, writing prescriptions, and performing procedures. Upon reflecting on this experience, he noticed a pattern similar to a revolving door. He could alleviate symptoms but never really cure his patients. Upon meeting his wife, Dr. Heather Wolfson (a chiropractic physician), he was introduced to the world of disease prevention through nutrition, lifestyle, and vitamin supplementation. From then on his goal was to shift the disease-care paradigm and change the world. Dr. Lauren Lattanza earned her Doctorate of Naturopathic Medicine from the Southwest College of Naturopathic Medicine in Tempe, Arizona. Her passion is helping patients discover the root cause of their conditions, not just treat their symptoms. Dr. Lattanza currently sees patients in-person at our Natural Heart Doctor office in Scottsdale, Arizona, as well as virtually through NaturalHeartDoctor.com.  If you are sick and tired of being sick and tired; if you have not gotten answers from your doctor, just more pills that make you feel terrible; if you are ready to make a change and be your own health advocate; then listen to The Healthy Heart Show with Dr. Wolfson and Dr. Lattanza and begin your journey to health, energy, and the 100 Year Heart.

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