The Autism Dad

The Autism Dad podcast delivers autism parenting support, special needs advice, and real stories for families raising neurodivergent kids. Hosted by Rob Gorski — a single father to three autistic children and the voice behind the widely-read TheAutismDad.com blog (a lifeline for parents since 2009) — each episode offers honest insight into autism, ADHD, sensory needs, and special needs parenting. Rob's work has been featured on The Tamron Hall Show, ABC News, BBC Worldwide, CNN, and Entrepreneur Magazine. New episodes drop every Wednesday, mixing personal stories, expert interviews, and actionable advice for autism moms, autism dads, caregivers, educators, and anyone supporting a neurodivergent child. Whether you're newly navigating an autism diagnosis or years into the journey, The Autism Dad podcast provides understanding, community, and education. Don't go this journey alone — tune in for a community committed to awareness, acceptance, and growth.

  1. 1d ago

    What Level 2 Autism Can Look Like | Lauren Murray (S9E12)

    “Most people don’t even tag her with autism, because she’s smart, she’s so articulate.” Lauren Murray Lauren Murray is a New Jersey mom of two, and her daughters are almost twenty years apart. Her oldest is about to turn 21, a UCF graduate thriving in Florida. Her youngest is four, level two autistic, with sensory processing disorder and a short list of safe foods. She is also, in Lauren’s words, doing fantastic. In this Seen and Heard episode, Lauren gives Rob an honest look at a day that starts at six in the morning and does not end until nine at night. Her husband works long days, so most of the week she is her daughter’s sole care provider. Lauren is a former teacher who kept a tight schedule at home, and school does it even better, down to the minute, and her daughter loves it. Then there is the part so many parents will feel in their chest. Lauren’s daughter is bright and verbal, she speaks better than most of her peers, and that is exactly why people do not believe she is autistic. At the park, one mom packs up her kids and leaves every time she sees them coming, because Lauren’s daughter does not understand personal space and just wants to play. In public, a meltdown gets read as a bratty toddler, when the truth is they have done everything from A to Z to get ahead of it. And the win. Flying home from a day trip to visit her oldest in Florida, their flight got canceled. They spent the night in the airport, then got emergency landed at an airport none of them had ever seen. Her four-year-old took the whole thing in stride, iPad, comfort snacks, a blanket Lauren packed just in case, a bench, and a kid who just went with the flow. Lauren also names something a lot of families hit. In New Jersey, the services show up the moment you are diagnosed, but if you do not use them inside six months, they close your file. Not because you will never need help, just because you did not need it that week. What you’ll hear: “She took it better than I did.” Lauren Murray This episode is sponsored by Mightier, a biofeedback emotional-regulation gaming program for kids, developed and tested at Boston Children’s Hospital. Kids play games that get harder when they get dysregulated and easier as they calm down, so they practice regulating themselves in the moment. Read Rob’s full review at theautismdad.com/mightier-review and use code theautismdad22 for 10% off. #ad About Rob: Rob Gorski is the founder of The Autism Dad, a blog and podcast dedicated to supporting parents raising kids on the autism spectrum. As a dad of three autistic sons with over 25 years of experience, Rob brings lived experience, honesty, and heart to every conversation. Rob’s book, So Your Child Was Just Diagnosed with Autism, lands December 29, 2026 from Fair Winds Press. Updates and preorder: theautismdad.com/book Where to find Rob: You can find me at theautismdad.com, on Facebook, Instagram, and TikTok at The Autism Dad, and on YouTube at The Autism Dad. New episodes drop every week at listen.theautismdad.com.

    What Level 2 Autism Can Look Like | Lauren Murray (S9E12)
  2. Jul 1

    Autism in Real Life | Christine Bauereis

    "Accommodating these children is like giving them a lifeline, and these children are worthy of it." Christine Bauereis didn't find out she was autistic and ADHD until her 30s. The clarity came the way it does for so many parents, after her own kids were diagnosed. She looked at her son's reports, then at her own childhood, and the whole picture finally made sense. Christine is a mom of three in central Massachusetts, part of a blended family. Her 14-year-old, her 10-year-old son Archer, who has ADHD, and her youngest, River, who is six and autistic. River is level two, verbal with moderate support needs, and as she puts it, just wonderful. In this Seen and Heard episode, Christine gives Rob an honest look at what their days hold. The mornings that used to be a battle, before a new psychiatrist, an ADHD diagnosis, and medication that she calls life-changing turned school refusal into a kid who pops up asking if he has school today. The afternoons that get hard, because River masks all day and lets it all out when he's finally home and safe. And a win that will stay with you, a three-hour food drive she and River did together for families in Worcester, the first full day they ever got through without a single meltdown. But the heart of this one is Christine's voice as an advocate. When her district's entire SEPAC resigned because the district wouldn't collaborate, she didn't go quiet. She stood up at a town meeting and said the thing every parent in that room needed to hear. Special education isn't a choice. It is a right. What you'll hear: Finding out she's autistic and ADHD in her 30s, after her kids How ADHD medication turned school refusal into excitement Why masking all day leads to afternoon meltdowns at home The Worcester food drive that became their first meltdown-free day When the whole SEPAC resigned, and what she did next Why she begs parents to listen to autistic adults "No matter what level it is, it's still hard. Everyone's hard is hard." Christine Bauereis This episode is sponsored by Time To Evaluate. If you've tried to get your child, or yourself, evaluated for autism or ADHD, you know the wait can be months, even years. Time To Evaluate does it with live telehealth, often within two weeks, from home. A self-paced intake in your own words, one licensed psychologist start to finish, and a formal report you can use at school. One flat fee, no waiting room. Better outcomes, without the wait. Visit timetoevaluate.com. #ad About Rob: Rob Gorski is the founder of The Autism Dad, a blog and podcast dedicated to supporting parents raising kids on the autism spectrum. As a dad of three autistic sons with over 25 years of experience, Rob brings lived experience, honesty, and heart to every conversation. My NEW book, So Your Child Was Just Diagnosed with Autism, lands December 29, 2026 from Fair Winds Press. Updates and preorder: theautismdad.com/book Where to find Rob: You can find me at theautismdad.com, on Facebook, Instagram, and TikTok at The Autism Dad, and on YouTube at The Autism Dad. New episodes drop every week at listen.theautismdad.com.

    Autism in Real Life | Christine Bauereis
  3. Jun 17

    Seen&Heard | Heidi Price

    "Stop comparing the hard. Start validating the hard." That one line from Heidi Price might be the whole episode. Heidi spent years in the autism community before she was a mom. She worked as a recreational therapist, and she married into a family that knows autism well, with two brothers-in-law on the spectrum and two nephews too. She thought she understood it. Then she had her own kids, and she learned how much the level one experience can humble even someone who works in the field. Heidi and her husband live in North Carolina with their three kids. Two of the three are autistic, and both are level one. Her six-year-old son has autism, ADHD, and a PDA, or pathological demand avoidance, profile. Her five-year-old daughter was diagnosed at three and spent about a year and a half in ABA therapy. Her youngest, who is three, has severe food allergies. As Heidi puts it, it's a fun place at her house. In this Seen and Heard episode, Heidi gives Rob a real, unscripted look at what their days actually hold. The morning rules you can't break. The clothing battles when the seasons change. The way her son and daughter can need the exact opposite things at the exact same time. And one recent win that will stick with you, where a couple of soda cans, a pair of new shoes, and three days of patience turned a meltdown into a victory lap. But the heart of this one is Heidi's message about comparison. Every level of autism is hard. The level threes and the level ones. The non-verbal days and the principal-calling days. They can coexist, and one does not have to threaten the other. She's honest about the services gap too, about how her daughter could not get an IEP because she wasn't considered bad enough, even while she was still struggling. What you'll hear: Why working in autism for years still didn't prepare her for level one PDA, control, and why you can't just wake her kids up The soda-can trick that got her son into new shoes How autism showed up differently in her son than her daughter Why level one kids can fall through the cracks for services "Stop comparing the hard. Start validating the hard." "Everyone's hard is hard. We need to stop comparing the hard. We need to start validating the hard." Heidi Price This episode is presented by Best Part Kids, a sensory-friendly multivitamin for selective eaters created by dietitian Brittyn Coleman. Use code THEAUTISMDAD for 10% off at BestPartKids.com. #ad About Rob: Rob Gorski is the founder of The Autism Dad, a blog and podcast dedicated to supporting parents raising kids on the autism spectrum. As a dad of three autistic sons with over 25 years of experience, Rob brings lived experience, honesty, and heart to every conversation. Rob's book, So Your Child Was Just Diagnosed with Autism, lands December 29, 2026 from Fair Winds Press. Updates and preorder: theautismdad.com/book Where to find Rob: You can find me at theautismdad.com, on Facebook, Instagram, and TikTok at The Autism Dad, and on YouTube at The Autism Dad. New episodes drop every week at listen.theautismdad.com. Where to find Heidi: You can find Heidi on Instagram at @triple.a_mom, on Facebook at Triple A Mom, and on my website at www.tripleamom.net. I actually started a business to help families like ours with visual resources that actually work.

    Seen&Heard | Heidi Price
  4. Jun 3

    Seen&Heard | Mariam Shapera

    Mariam Shapera is a family doctor. In medical school, she got one lecture on autism, and it was clinical and deficit-focused. Then she became an autism mom, and everything she thought she knew got rewritten by her own son. In this Seen and Heard episode, Mariam sits down with Rob to talk about raising her nine-year-old son, who is minimally speaking and autistic, alongside his neurotypical older sister and younger brother. She and her husband, also a physician, started noticing differences before his first birthday. He was diagnosed at three. They began ABA and speech therapy even earlier, at two and a half. Mariam brings a rare double perspective — doctor and parent — and she is direct about what the medical world gets wrong. Clinicians need to trust parents. A child cannot learn while dysregulated, so connection and regulation have to come first. And families have to actually click with their therapists for any of it to work. What you'll hear: - The early signs she and her husband noticed before age one - Why the developmental assessment felt like a list of everything he couldn't do - The diagnosis day, and the psychiatrist who delivered it with hope instead of fear - Why he was given "moderate autism" and no level, and why that adds confusion - Life built around routine and predictability, and how she preps him for change - A recent win: his speech opening up, starting conversations, sharing wants and likes - His strengths: perfect pitch, a love of nonfiction, and teaching himself to read - Her message to other doctors, and to other autism parents "You really have to trust the parents. The parents know what they think." — Mariam Shapera ABOUT THE GUEST Mariam Shapera is a family doctor and autism mom. She and her husband, also a physician, have three children: a nine-year-old son who is minimally speaking and autistic, an older neurotypical daughter, and a younger son. They began ABA and speech therapy when he was two and a half, and he was formally diagnosed at three. Mariam advocates for a more compassionate, parent-centered approach in clinical settings. ABOUT YOUR HOST Rob Gorski is the founder of The Autism Dad, a blog and podcast dedicated to supporting parents raising kids on the autism spectrum. As a dad of three autistic sons with over 25 years of experience, Rob brings lived experience, honesty, and heart to every conversation. Rob's book, So Your Child Was Just Diagnosed with Autism, lands December 29, 2026 from Fair Winds Press. Updates and preorder: theautismdad.com/book SPONSOR Best Part Kids — a sensory-friendly multivitamin for selective eaters, created by dietitian Brittyn Coleman. Use code THEAUTISMDAD for 10% off at https://BestPartKids.com. Mightier — a clinically proven app that helps kids build emotional regulation skills through biofeedback-based video games. Visit https://mightier.com and use code theautismdad22 for 10% off. RESOURCES MENTIONED More Seen and Heard episodes: listen.theautismdad.com Preorder Rob's book: theautismdad.com/book If you found this episode helpful, please follow The Autism Dad Podcast on Apple Podcasts, Spotify, or wherever you listen. Visit listen.theautismdad.com for past episodes, resources, and ways to support the show. You can find Rob at theautismdad.com, on Facebook, Instagram, and TikTok at The Autism Dad, and on YouTube at The Autism Dad. New episodes drop every week at listen.theautismdad.com.

    Seen&Heard | Mariam Shapera
  5. May 27

    The Dad Who Built an App for His Autistic Son | Justin Bowman, VizyPlan

    Justin Bowman had a dream his son would be autistic before the boy was born. Years later, after his son Sawyer was diagnosed with level 1 autism, Justin did what a lot of dads only wish they could do. He built something to help. Justin is back for a deeper dive than his Seen and Heard episode earlier this season. He's the founder and CEO of VizyPlan, a visual routine and planning app he built for Sawyer and then opened to the whole neurodivergent community. Rob and Justin go deep on the dad-as-fixer instinct, what actually comes after an autism diagnosis, and why you can't fix autism but you can support your kid. What you'll hear: - The dream Justin had before Sawyer was born - Why waiting on evaluation results feels like waiting on the SATs - The fixer instinct dads struggle with, and a healthier reframe - The grocery-store meltdowns that inspired VizyPlan - The moment Sawyer saw himself as the hero character and it clicked - How VizyPlan handles IEP transcription, social stories, visual schedules, and advocacy - Why one app beats juggling six - Privacy: VizyPlan does not train its models on your child's data "I would have paid any amount of money to help him. Any amount of money." Justin Bowman Try VizyPlan: 30-day free trial with code theautismdad at vizyplan.com/app. Just $9.99 a month for your whole family. About Justin: Justin Bowman is the founder and CEO of VizyPlan and Associate Director of Product Management at Chewy. Based in Cambridge, Massachusetts, he's a varsity hockey coach and autism dad. He and his wife Danielle, a speech-language pathologist, have two kids: Sawyer, turning six and diagnosed level 1 autism, and Peyton, four. Sponsors this week: This episode is presented by Best Part Kids, a sensory-friendly multivitamin for selective eaters created by dietitian Brittyn Coleman. Use code THEAUTISMDAD for 10% off at BestPartKids.com. Mightier emotional-regulation games (code theautismdad22, mightier.com) About Rob: Rob Gorski is the founder of The Autism Dad, a blog and podcast dedicated to supporting parents raising kids on the autism spectrum. As a dad of three autistic sons with over 25 years of experience, Rob brings lived experience, honesty, and heart to every conversation. My book, So Your Child Was Just Diagnosed with Autism is out on Dec. 29, 2026. Updates and preorder: theautismdad.com/book You can find me at theautismdad.com, on Facebook, Instagram, and TikTok at The Autism Dad, and on YouTube at The Autism Dad. New episodes drop every week at listen.theautismdad.com.

    The Dad Who Built an App for His Autistic Son | Justin Bowman, VizyPlan
  6. May 13

    This Is What Level 1 Autism Parenting Can Look Like | Liz Covington (S9E07)

    Liz Covington's son Bennett was diagnosed with ADHD and ODD at age four. The autism diagnosis didn't come until he was ten. Now he's 18, in college, and just spent two hours shoveling the driveway in a snowstorm without being asked twice. That's the kind of win that doesn't make the highlight reels but means everything to families like hers. In this Seen and Heard episode, Rob sits down with Liz, a Utah mom of four, for a 15-minute glimpse into what level 1 autism parenting can actually look like. They cover late diagnosis, the daughter who has friends at school but can't handle anything else after, and why some autism families feel like they don't belong inside their own community. What you'll hear in this episode: Why ADHD and ODD diagnoses came years before autism for Bennett What the win looks like at 18: independence, problem-solving, and no resistance The ten-year-old daughter who masks at school and crashes at home Why "high functioning" families can feel invisible inside the autism community The school principal who misread Bennett's nervous laugh as disrespect The phrase Liz heard too many times: "autistic kids don't do that" Why every kid wants to be connected, appreciated, and seen "Every kid is good. They all want to be connected. They all want to be appreciated. And they're all trying their best." — Liz Covington ABOUT THE GUEST Liz Covington is a mom of four based in Utah. Her oldest son Bennett, 18, was diagnosed with ADHD and ODD at age four and with autism at age ten. He is now in college. Liz's ten-year-old daughter is believed to be on the spectrum and is awaiting formal evaluation. Liz advocates for autism families whose kids' challenges aren't visible on the surface. ABOUT YOUR HOST Rob Gorski is the founder of The Autism Dad, a blog and podcast dedicated to supporting parents raising kids on the autism spectrum. As a dad of three autistic sons with over 25 years of experience, Rob brings lived experience, honesty, and heart to every conversation. Rob's first book lands early 2027 from Quarto. Updates and preorder: theautismdad.com/book THIS EPISODE IS PRESENTED BY ALGONOT This episode is presented by Algonot. Algonot makes science-backed supplements developed by Dr. Theoharis Theoharides, a Yale-trained researcher who has spent decades studying neuroinflammation, mast cells, and the brain. Every product is third-party tested for purity and free of common irritants. Visit algonot.com and use code ROB5 to save on your order. RESOURCES MENTIONED More Seen and Heard episodes: listen.theautismdad.com Algonot supplements (use code ROB5): algonot.com Preorder Rob's book: theautismdad.com/book If you found this episode helpful, please follow The Autism Dad Podcast on Apple Podcasts, Spotify, or wherever you listen. Visit listen.theautismdad.com for past episodes, resources, and ways to support the show. You can find Rob at theautismdad.com, on Facebook, Instagram, and TikTok at The Autism Dad, and on YouTube at The Autism Dad. New episodes drop every week at listen.theautismdad.com.

    This Is What Level 1 Autism Parenting Can Look Like | Liz Covington (S9E07)
  7. May 6

    We Rock the Spectrum

    She got kicked out of five indoor playgrounds with her autistic son. Then she built her own. Today, We Rock the Spectrum has over 200 sensory-friendly, inclusive gyms in eight countries, and her son Gabriel just earned an academic scholarship to Loyola Marymount University. In this episode, Rob sits down with Dina Kimmel, founder and CEO of We Rock the Spectrum Kids Gym, and Christopher Reyes, autism dad and owner of the Clovis, California location, to talk about what an autism family can build when the world tells them no. What you'll hear: • How one mom turned daily occupational therapy at home into a global sensory gym franchise • Why Gabriel's scholarship proves a diagnosis is a baseline, not a prophecy • Inside the gym: zip lines, crash pits, sensory tunnels, trampolines, and 12 pieces of OT equipment • The "play with a purpose" philosophy behind every piece of equipment • Christopher's path from nurse to owner of Central Valley's only sensory gym • Parents Night Out drop-off addressing California's childcare shortage • Big news: We Rock the Spectrum is now Medicaid waiver and Medi-Cal approved • The My Brother Rocks the Spectrum Foundation grants for open play and respite "This was all inspired from these two children that I have. I had no idea the need. I had no idea there were so many of us." — Dina Kimmel About Dina: Dina Kimmel is the CEO and founder of We Rock the Spectrum Kids Gym, a sensory friendly inclusive franchise with over 200 locations in eight countries. An autism mom first, Dina launched the first location in 2009 after seeing her son Gabriel thrive on OT equipment. About Christopher: Christopher Reyes is an autism dad and owner of We Rock the Spectrum Clovis. He's father to Jacob, six, level two, and Roxanne, four, level one. He opened his location to serve the Central Valley community. Resources: Find a location: https://wrtsfranchise.com/locations Clovis: https://werockthespectrumclovis.com This episode is brought to you by Mightier, a clinically proven app that helps kids build emotional regulation skills through biofeedback-based video games. Visit mightier.com and use code theautismdad22 for 10% off. Also brought to you by VizyPlan. Built by a dad who gets it, VizyPlan uses AI to create visual routines with photos of your actual child. Visit vizyplan.com/app and use code theautismdad for your first month free. About Rob: Rob Gorski is the founder of The Autism Dad, a blog and podcast dedicated to supporting parents raising kids on the autism spectrum. As a dad of three autistic sons with over 25 years of experience, Rob brings lived experience, honesty, and heart to every conversation. Rob's first book lands early 2027 from Quarto. Updates and preorder: theautismdad.com/book You can find me at theautismdad.com, on Facebook, Instagram, and TikTok at The Autism Dad, and on YouTube at The Autism Dad. New episodes drop every week at listen.theautismdad.com.

    We Rock the Spectrum
  8. Apr 29

    The Sensory-Friendly Multivitamin Built for Neurodivergent Kids | Brittyn Coleman

    If you have a neurodivergent kid who will only eat five foods, you already know that picky eater does not begin to cover it. The sensory processing, the oral motor challenges, the gut issues, the trust that gets lost every time a safe food changes slightly. And somewhere underneath all of that is a parent who is genuinely worried about whether their child is getting what they need to grow, think, and feel good. That is exactly what Brittyn Coleman, the Autism Dietitian, has spent the last decade working on. And in this episode she shares something she has been working toward for ten years: Best Part Kids, the first sensory-friendly multivitamin built specifically for neurodivergent children and selective eaters. We cover what is actually in it and why, how to evaluate any supplement your kid is currently taking, why sneaking vitamins into food is often doing more harm than good, and what to do instead. What you will hear in this episode: Why selective eating causes nutrient deficiencies and which nutrients are most at risk What to look for in any multivitamin for a neurodivergent child Why most supplements on the market are not designed for kids with sensory sensitivities Why sneaking supplements into food can backfire and how to introduce them the right way What makes Best Part Kids different and why it took ten years to build Why iron is intentionally left out of the multivitamin and how to address iron separately The importance of bioavailability and chelated minerals for selective eaters How to find Best Part Kids and get 10% off your first order ABOUT THE GUEST Brittyn Coleman, MS, RDN/LD is a registered dietitian specializing in children on the autism spectrum and neurodivergent kids. Known as the Autism Dietitian, Brittyn helps families expand their child's limited diet in a sensory-friendly way so kids can get the nutrients they need to feel their best and thrive. With over a decade of experience working with selective eaters and a deeply personal connection to the autism community through her brother, Brittyn brings both clinical expertise and lived understanding to every family she works with. She is the founder of Best Part Kids, a sensory-friendly multivitamin line created in partnership with Harkla, built specifically for neurodivergent children and designed to fill nutritional gaps without compromising on taste, texture, or trust. ABOUT YOUR HOST Rob Gorski is the founder of The Autism Dad, a blog and podcast dedicated to supporting parents raising kids on the autism spectrum. As a dad of three autistic sons with over 25 years of experience, Rob brings lived experience, honesty, and heart to every conversation. THIS EPISODE IS BROUGHT TO YOU BY VizyPlan — If your mornings feel like a battle before the day even starts, VizyPlan was built by a dad who gets it. The app uses AI to create visual routines with images of your actual child doing each step. Not stock photos. Not generic pictures. Your kid. Your home. Your routine. Calming tools, social stories, advocacy support, all in one place. Visit VizyPlan.com/app and use code theautismdad for your first month free. Mightier — Mightier is a clinically proven app that helps kids build emotional regulation skills through biofeedback-based video games. It meets kids where they are and gives parents real tools to support them at home. Visit mightier.com and use code theautismdad22 for 10% off. RESOURCES MENTIONED Best Part Kids — bestpartkids.com | Instagram: @bestpartkids | Use code THEAUTISMDAD for 10% off your first order Harkla — sensory tools company and Best Part Kids co-creator | harkla.co Past Brittyn Coleman episodes — listen.theautismdad.com If you found this episode helpful, please follow The Autism Dad Podcast on Apple Podcasts, Spotify, or wherever you listen. Visit listen.theautismdad.com for past episodes, resources, and ways to support the show.

    The Sensory-Friendly Multivitamin Built for Neurodivergent Kids | Brittyn Coleman

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About

The Autism Dad podcast delivers autism parenting support, special needs advice, and real stories for families raising neurodivergent kids. Hosted by Rob Gorski — a single father to three autistic children and the voice behind the widely-read TheAutismDad.com blog (a lifeline for parents since 2009) — each episode offers honest insight into autism, ADHD, sensory needs, and special needs parenting. Rob's work has been featured on The Tamron Hall Show, ABC News, BBC Worldwide, CNN, and Entrepreneur Magazine. New episodes drop every Wednesday, mixing personal stories, expert interviews, and actionable advice for autism moms, autism dads, caregivers, educators, and anyone supporting a neurodivergent child. Whether you're newly navigating an autism diagnosis or years into the journey, The Autism Dad podcast provides understanding, community, and education. Don't go this journey alone — tune in for a community committed to awareness, acceptance, and growth.

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