My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversation with you. New episodes Mondays and Fridays. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.
Vanessa Hudgens ON: Manifesting Love & Finding Confidence From Within
Jay Shetty sits down with Vanessa Hudgens to talk about manifestation & importance of nurturing your inner child. As we grow up, we always think that we should start being serious in life just because we are adults. But we should always remember that inner child in us, so have fun and believe in magic - protect the child in you.
Vanessa Hudgens is an American actress, singer, entrepreneur, and producer. After making her feature film debut in Thirteen, she rose to fame portraying Gabriella Montez in the High School Musical film series, which brought her significant mainstream success.
3 Myths About Work Life Balance & 5 Ways to Really Create It
The daily rush of our careers often gives us so little time to pause, take a break, or have a rest. We are so used to our fast-paced work life that we find it hard to balance work and life, to find balance between building a career and living a good life. Despite this need to rush through the day and get things done, we can and we should find the right balance to live a satisfying life.
In this episode of On Purpose, Jay Shetty shares why work stress is catching up with us and how we can be in a state where we can slow down when needed and destress when necessary.
Dax Shepard ON: Prioritizing Your Mental Health After Addiction & How to Make Peace with Your Past
Jay Shetty sits down with Dax Shepard to talk about valuing yourself and sticking to what you believe in above all. At certain points in our life we will come across conflicting interests and opposing ideas, and these could shake the foundation of what we believe to be right. And that’s okay. Living with two opposing ideas can be challenging but these will give us new and better life perspectives.
Dax Shepard is an actor, comedian, writer, and director, and of course podcast host of one of my favorite podcasts, Armchair Expert. He's known for his appearance in films like Without a Paddle, Zathura: A Space Adventure, Employee of the Month, and many, many more. He also portrayed Crosby Braverman in the NBC comedy drama series, Parenthood from 2010 to 2015. He also played Luke Matthews in the Netflix show, The Ranch, co-starred in ABC's Bless this Mess, and acted in the MTV reality series Punk’d. And since 2018, Dax has hosted the award-winning podcast show, Armchair Expert, where he interviews celebrities, journalists, and academics about the messiness of being human.
6 Reasons We Fall Out of Love & 6 Changes We Can Make to Keep It Flourishing
Falling in love with someone can happen instantly. Staying in love with the same person is hard work. In most relationships, partnerships last not only because of love and all the giddy feelings that come with it. Relationships last when both partners continuously work together to build trust, deal with issues as one but still recognize deferring opinions, and plan a future together with each other’s interest and growth in mind.
In this episode of On Purpose, Jay Shetty shares with us the common reasons why many couples fall out of love and ways to save the relationship by keeping the love burning.
Andrew Huberman ON: Learning Effectively & How to Train Your Brain For Optimal Performance
Jay Shetty sits down with Andrew Huberman to talk about the beauty and power of the human mind. We are all wired to feel emotions based on our experience, on our perception of what is happening around us, and on what we anticipate to happen in the future. And the most fascinating thing is that our mind perceives time differently and is dependent on how we feel.
Dr. Andrew Huberman is a tenured Professor of Neurobiology and Ophthalmology at Stanford School of Medicine. His laboratory studies neural regeneration and neuroplasticity, and brain states such as stress, focus, fear, and optimal performance. His podcast, The Huberman Lab, discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works.
8 Ways to Improve Your Circle & Accelerate Your Impact in the World
The people worth keeping in our life are those that see our potential and encourage us to work on them to achieve success at work, in our career, in relationships, and in life. Let the values they stand by influence us positively and allow the valuable life experience and knowledge they share to give us a better life perspective.
This week, we listen to Steven Bartlett of The Diary Of A CEO interview Jay Shetty about his childhood, professional career, monkhood, and the life of purpose he is leading as he chats with successful people in pursuit of success, wellbeing, mental health, and love.
my daily go to
Anytime I’m on a walk or long car ride, I always default to jay shetty’s on purpose. This podcast has helped me tremendously over the last 2 years to shift my mindset and learn & grow in so many areas of life.
As a man in a traditionally masculine job, this podcast has really helped me rethink and grow emotionally and reflect through a lot of transition this year. I’ve been feverishly devouring episodes and enjoy every one with Jay. -Zac
You are truly gifted!
I’ve started listening to your podcast and everything you say makes so much sense. You are the reason I am trying to make my marriage work. But just recently, I found out my husband has been unfaithful and I’ve been trying to work through that mentally and I still find myself turning on your podcast even if it isn’t about relationships. Just self love and mental health. I just wanna say I appreciate you for taking time to speak your words every week. It has helped many people including myself. I hope I can find the road to recovery either a divorced woman or a married woman after infidelity, but I wanted to say you are truly amazing!!! I wish I knew you personally so I can text you anytime I need advice on what to do with my marriage or in general. You truly have a gift. Never stop !!! 🤍🤍🤍🤍🤍🤍