On Purpose with Jay Shetty iHeartPodcasts

Today, I sit down with Rick Rubin to talk about living a life of creativity. Rick shares his insights on why curiosity is a powerful tool when it comes to achieving dreams and finding success, the influence our attitude has towards the things that we do and the people we surround ourselves with, and how to stay focused on your goals and not get distracted by negativity and lack of support.  

Rick Rubin is an influential music producer and record executive known for his work with artists across various genres. Co-founding Def Jam Recordings, he played a vital role in shaping hip-hop music and produced albums for iconic acts such as LL Cool J and the Beastie Boys. Rubin's production style combines rock and hip-hop elements, and he has collaborated with diverse artists like Johnny Cash, Red Hot Chili Peppers, and Kanye West. His minimalist approach and emphasis on capturing raw performances have earned him numerous accolades and established him as a highly sought-after producer in the industry.

You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon.

What We Discuss:


00:00 Intro
00:22 At the core of it, who do you see yourself? Who are you trying to create? 
02:42 Why are we addicted to becoming accepted? 
07:38 How did curiosity develop for you and how did it start?
10:41 Habit is something you get better at the more you practice
11:43 Some are fearless in life, and there are some who are fearless when it comes to art
13:11 Commitments in life differ from the commitments you make in art
15:24 How does our attitude change things around us?
17:59 We all have a creative decision and it what makes a difference in our daily activities
19:49 What have been the biggest blocks in creativity?
24:05 Is creativity stifled and why does it matter?
27:19 We all have a story and we all can learn from each other
30:19 There are several ways to sing your life song
32:29 Why can't I be creative? What can I do to get better?
34:36 How do you stay confident in a competitive space and share your work openly?
38:21 How do famous people deal with criticism and stay unaffected?
43:30 How can you differentiate procrastination from distraction?
50:24 How do you submerge yourself in your craft?
52:35 Listening to monks can significantly change your life
56:36 Understanding the power of meditation and how to practice it
59:29 What is the biggest challenge in your life and what did you do about it?
01:05:31 What is the best way to inspire someone when most people don’t like being told what to do?
01:07:45 What is your purpose in life?
01:10:06 Why do we often feel unworthy of happiness and love?
01:11:21 How does first success feel? Did it make you happy?
01:15:50 What’s the best moment you’ve celebrated over success?
01:20:56 This is how you can preserve a good dream
01:24:56 We can’t predict an outcome so choose to do what’s interesting for you
01:29:41 When you receive an advice, listen to your own intuition
01:32:53 Rick on Final Five

Episode Resources


Rick Rubin | Twitter
Rick Rubin | Instagram
Tetragrammaton with Rick Rubin
The Creative Act: A Way of Being

Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/
See omnystudio.com/listener for privacy information.

Today, I will be sharing with you the conversation I had with Ashley Graham on her Pretty Big Deal show. We talked about how we go about detoxifying from social media, the different love languages relationships can thrive from, why self care is top priority and how it can affect how you show up to others, and how one act of kindness can become infectious if recognized and encouraged.

You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon.

What We Discuss:


00:00 Intro
01:25 It started with rebellious teenage years and ended with a purposeful journey
07:56 What’s the difference between a calling and a desire?
10:43 What is faith to you and how do you practice it daily?
12:42 With a message to share, how can you find the right platform to reach more people?
16:34 The biggest rules you can set around social media use
20:48 Who is your rock and how do they help you?
21:40 Is anyone truly a love expert?
25:05 What is your love language?
28:58 This is the real secret that makes relationships more compatible and secure
30:59 How do you deal with heartbreak?
33:04 You only learn new things about yourself when you do new things with yourself
35:08 What happens when you say thank you to someone who’s kind to you?
39:07 Should you take care of your self first?
40:56 Fatigue and hard work doesn’t always mean success
42:06 Three practices of self care you can learn and practice today
50:54 Peace isn’t always attainable, but there are things we can do daily the brings us peace
54:55 Jay shares what his pretty big deal relationship

Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/
See omnystudio.com/listener for privacy information.

Today, I am sitting down with Dr. Joe Dispenza to talk about the connection between our thoughts and our emotions. Joe explains the importance of paying attention to the things that will help us grow emotionally and mentally, the power of the brain and how it can trap us in the past if we allow it to, and how knowing proper breathwork can significantly help us relieve stress and overcome anxious thoughts.  

Joe Dispenza is an author, speaker, and researcher known for his work in the fields of neuroscience, epigenetics, and quantum physics. He is particularly recognized for his teachings on the mind-body connection and the potential for individuals to transform their lives through the power of their thoughts and emotions. Joe regularly conducts workshops and seminars worldwide, where he combines scientific knowledge, meditation practices, and practical exercises to help individuals tap into their potential and create a more fulfilling life. His teachings emphasize the idea that by changing our thoughts and emotions, we can create new neural pathways in the brain and ultimately transform our reality.

You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon.

What We Discuss:


00:00 Intro
03:01 Why are repeating thoughts the most dangerous, and the most beneficial thoughts?
07:05 Change your thought patterns by becoming conscious of unconscious thoughts
15:27 “Where you place your attention is where you place your energy.”
18:35 Why our emotions are a record of the past
20:41 Why are we in a habits crisis? How do we change our habits?
26:49 The 3 important elements in your life that you should focus on when you’re stressed
35:50 What is meditation and can you start practicing it?
40:25 How our emotions can convince our body to change significantly
45:34 How does breathwork impact our heart rate variability?
52:21 What happens when you get emotionally stuck in the past?
01:01:45 “What is it about me that I still have to change in order to heal?”
01:08:21 The difference between meditation with and without breathwork
01:11:32 The basic practices to help build a community for our survival

Episode Resources


Joe Dispenza | Website
Joe Dispenza | YouTube
Joe Dispenza | Twitter
Joe Dispenza | Facebook
Joe Dispenza | Instagram

Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/
See omnystudio.com/listener for privacy information.

Today, I am going to share with you the conversation I had with Hannah Berner where we talk about the life lessons we all need to help us battle our individual life struggles, the reason why there is no set guidelines to dating and falling in love, and how to regulate your emotions when you need it the most. 

You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon.

What We Discuss:


00:00 Intro
01:29 How did you become a monk and how has your life changed since then?
05:54 Who was your first crush and what was the experience like? 
08:45 What classes do you think are essential to living a fulfilled life?  
12:52 Battling with anxiety and going against what your community expects you to do
16:48 Taking different practices from different traditions
19:56 There are no set guidelines when it come to dating and falling in love
24:15 How do you effectively argue with your partner?
29:40 Appreciating who your partner is and loving them unconditionally
31:47 How do you decide on what to share in public and still keep your personal life private?
35:10 How do you monitor social media and still live the best life?
39:22 What is your version of hell?
40:19 Hannah’s seven deadly sins

Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/
See omnystudio.com/listener for privacy information.

Today, I sit down with Kim Kardashian to talk about self compassion and self love. Kim talks about her experiences as a celebrity and an influencer, how she learned to love and take care of herself more so she can have more love and compassion for others, and the challenges of being a parent of four and running a business at the same time. 

Kim Kardashian is an entrepreneur, business mogul, and producer. She first gained media attention in her appearances in the reality television series "Keeping Up with the Kardashians," which chronicles the personal and professional lives of her and her family members. Over the years, Kim Kardashian has built a successful brand, including beauty and fashion lines, and has become known for her influential social media presence.

You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon.

What We Discuss:


00:00 Intro
03:55 When was the last time someone didn’t recognize you?
05:02 How often do you take a mental health check and have some time alone?
07:22 How do you manage a life in public with different personas?
09:38 Going out of your way to be of help and support someone in need
12:50 This is what genuine compassion can do for your personally and for others
16:25 Self work can be different for different people and that’s okay
18:02 Putting your own happiness first is a skill that can take time to learn
24:31 Surrounding yourself with people you trust is the best place to be in
29:05 With parenting, everyone says the days are long, the years are short
32:05 Parenting challenges is a lifetime commitment for every parent
36:32 Kids can ask difficult questions and this is how you can be more open to them
38:56 The journey of personal growth through helping other people
40:54 Kim explains that we all make mistakes and the second chance we get makes a huge  difference
44:12 “I’ve never been hard on myself, but I am competitive with myself.”
47:03 How can positive peer pressure help you?
52:08 The warm welcoming presence always makes people comfortable and welcome
54:41 When you feel like you’re the worst mom, how do you cope?
01:00:10 Living a good life and being the best example for your kids
01:01:34 Kim on Final Five

Episode Resources


Kim Kardashian | Website
Kim Kardashian | YouTube
Kim Kardashian | Twitter
Kim Kardashian | Facebook
Kim Kardashian | TikTok
SKKN BY KIM
Skims

Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/
See omnystudio.com/listener for privacy information.

Today, I am going to share with you a conversation I had with Kaitlyn Bristowe of the Off The Vine podcast. No matter what phase or stage of love you’re in or whether you find yourself in solitude, there is so much to take away from their discussion, from attracting the right person to putting a stop to unhealthy relationship patterns to defining what it actually means to be in love. The tangible tips and incredible insight from our dialogue is bound to alter your perception of love moving forward and maybe just change how you find, keep, and let go of love throughout your life.

You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon.

Key Takeaways:


00:00 Intro
02:27 Do we need to wait for a specific day to express love and then forget about it?
04:12 “We teach people about what to think about love but not how to think about love.”
06:16 Where does the culture around love with the fairytale ending and the perfect match come from?
08:31 How do you know that you are with the right person?
11:09 Why are we so worried about being alone and finding someone to love?
14:03 What can you do when you’re alone to attract the right person?
16:36 “Loneliness is the weakness of being alone while solitude is the strength of being alone.” 
21:56 Giving yourself into the process and allowing it to learn more about yourself
24:13 The difference between “we need to get through this” and “we want to get through this”
26:51 How do we stop making the same mistake over and over again?
28:26 Why you shouldn’t avoid having fights and suppress your own feelings
31:16 The difference between expressing anger and pain versus explaining them
33:04 Avoid uncontrollable arguments and start having uncomfortable conversations
35:47 How do you keep the love burning and keep the relationship strong?
38:45 “You can have it all, just not all at the same time.”

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Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/  
See omnystudio.com/listener for privacy information.