Narcissist Apocalypse: Patterns of Abuse

Abuse Survivor Network
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Narcissist Apocalypse is a Purple Ribbon Award-winning storytelling podcast that amplifies the voices of those who have experienced narcissistic abuse, coercive control, emotional abuse, domestic violence, family relationship abuse, and relationship trauma. Our guests share their stories of abuse survival, providing a source of validation, education, inspiration, and hope for those going through similar experiences. Join us and discover how you, too, can overcome the narcissist apocalypse.

  1. 22H AGO

    When Trust Is Used to Take Control: Lessons from Rose’s Story

    In this episode of Narcissist Apocalypse, Brandon examines the psychological patterns underneath Rose’s survivor story, focusing on how trust, vulnerability, and emotional connection can be gradually used to establish control. Rose entered her relationship independent, capable, and financially secure. She had built a life on her own and trusted her ability to maintain it. But over time, what initially felt like partnership slowly became something else. Through shared decisions, emotional influence, shifting promises, and the strategic use of vulnerability, Rose’s autonomy was quietly dismantled. What once belonged entirely to her began to feel uncertain, conditional, and no longer fully under her control. Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    27 min
  2. You Might Also Like: On Purpose with Jay Shetty

    22H AGO · BONUS

    You Might Also Like: On Purpose with Jay Shetty

    Introducing Michael Pollan: The Hidden Cost Of Constant Distraction (Use THIS Practice To Reclaim Your Attention, Clarity, And Inner Freedom) from On Purpose with Jay Shetty. Follow the show: On Purpose with Jay Shetty The real hardship of our time isn’t only the challenges we face, it’s that we rarely slow down enough to fully experience and process them. Jay is joined by bestselling author and journalist Michael Pollan for a deeply thoughtful exploration of consciousness, attention, and what it truly means to be present. Known for reshaping how we think about food, nature, and the human mind, Michael shares why his work always begins with curiosity rather than certainty. Together, they unpack how perception shapes reality and why the most important questions in life aren’t meant to be solved quickly, but held with patience. Jay and Michael dive into how modern life pulls us away from awareness, leaving many of us distracted, overstimulated, and disconnected from ourselves. Drawing from research on meditation, neuroscience, and psychedelic therapy, Michael explains how rigid thought patterns, rumination, and ego-driven narratives can keep us stuck. They discuss how practices that quiet the mind don’t erase our identity, but soften it, creating space for clarity, creativity, and deeper connection with the world around us. In this invterview, you'll learn: How to Stop Living on Autopilot How to Train Your Attention in a Distracted World How to Use Curiosity Instead of Certainty How to Break Free from Mental Rumination How to Quiet the Ego Without Losing Yourself How to Interrupt Stuck Thought Patterns Awareness isn’t something you have to earn or master, it’s something you already possess. Small moments of attention, pausing before reacting, listening more deeply, and learning to sit with your thoughts, can quietly reshape how you experience life. Michael Pollan’s A World Appears is a sweeping exploration of consciousness, what it is, who has it, and what it reveals about the essence of being human. Get your copy here: https://michaelpollan.com/books/a-world-appears/ With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe here.  Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast  What We Discuss: 00:32 Why Great Thinkers Start With Questions 02:32 Is There Such a Thing as a Bad Question? 05:53 What is Consciousness? 07:55 Why Consciousness Matters in Daily Life 12:54 What Happens When You Put Your Phone Down 14:05 Building a Daily Meditation Practice 16:05 When Consciousness Transcends the Self 19:47 Is Everything Conscious? 25:46 What’s the Difference between the Mind and Consciousness? 31:16 Meditation and Psychedelics: The Overlap 33:36 Using Psychedelics With Intention 35:30 Is the Brain Creating Reality? 41:09 Breaking OCD Thought Loops 44:24 The Real Risks of Psychedelics 49:04 Why Psychedelics Can Help Break Addiction 51:23 How Altered States Change Our Fear of Death 53:54 Do Near-Death Experiences Change Science? 57:21 Redefining Consciousness in the AI Age 01:02:41 What Our Need for Constant Validation Says About Society  01:05:06 What Makes Humans Different From Machines 01:10:38 Why Asking Better Questions Matters 01:12:17 Michael on Final Five Episode Resources: Website | https://www.jeffersonfisher.com/   Instagram | https://www.instagram.com/jefferson_fisher/  YouTube | https://www.youtube.com/channel/UCXjnpu6lK0HoUyOMh2ZBwhQ  TikTok | https://www.tiktok.com/@justaskjefferson   Facebook | https://www.facebook.com/justaskjefferson/   X | https://x.com/jefferson_fishr  LinkedIn | https://www.linkedin.com/in/jeffersonfisher/ See omnystudio.com/listener for privacy information. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

  3. 2D AGO

    The Belittling Con Man Who Took Everything: Rose’s Story

    In this episode of Narcissist Apocalypse, Rose shares her journey of surviving childhood abuse, coercive control, and financial exploitation at the hands of a manipulative partner who quietly dismantled her autonomy. Growing up, Rose endured sexual abuse, physical abuse, emotional neglect, and chronic betrayal from the very people meant to protect her. With no safe parent, no validation, and no protector, Rose learned to survive by becoming invisible, self-reliant, and emotionally self-contained — carrying shame that would later be weaponized against her. As an adult, Rose built independence, financial stability, and a life of her own. But when she met a charismatic lawyer who quickly love-bombed her, he exploited her vulnerabilities, her longing for family, and her deeply conditioned tendency to people-please. What began as excitement and possibility slowly revealed itself as financial abuse, sexual coercion, emotional degradation, and relentless manipulation. It’s a story of childhood trauma, shame, scapegoating, put downs, people pleasing, excuses, dangling carrots - shifting goal posts, breadcrumbs of attention, depression, exhaustion, verbal abuse, breakup threats, power dynamics, complying, self blame, victim hood, love bombing, financial abuse, future faking, goalpost shifting, trauma bonding, guilt manipulation, sexual coercion, post-separation abuse, legal intimidation, psychological collapse, suicidal ideation,  rebuilding independence, and ultimately reclaiming autonomy.  Content Warning: This episode includes discussion of suicidal ideation, physical abuse, sexual coercion, and childhood sexual abuse.  Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    1h 25m

  4. 5D AGO

    Letters To The Narcissist (Volume 3) | Rerelease

    In this re-release episode of Narcissist Apocalypse, Brandon and his old pal Melissa listen to unsent 'Letters To My Narcissist' that they received from a handful of courageous narcissistic abuse survivors. It's an emotional roller coaster of an episode that will make you laugh and cry, with some goosebumps in between. Prepare to be impacted.   CONTENT WARNING - Some letters discuss sexual assault and child abuse  Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Self Gaslighting & Why You Doubt Your Reality Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    1h 11m

  5. FEB 10

    The Slow Erosion: How Gaslighting Turns Into Self-Gaslighting

    In this episode of Narcissist Apocalypse, we break down how gaslighting turns inward, becoming self-gaslighting that dismantles a person’s sense of reality and self-worth. We explore how survivors go from trusting their instincts to doubting their emotions, questioning their memories, minimizing harm, and assuming fault automatically — even after the abusive dynamic ends. This conversation connects gaslighting to identity erosion, self-blame, memory doubt, survival mode, and people-pleasing — and explains why self-gaslighting isn’t weakness, but a learned survival response. If you’ve ever wondered how you lost trust in yourself, this episode puts language to that process — and shows where clarity begins. Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Self Gaslighting & Why You Doubt Your Reality Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    27 min

  6. FEB 9

    Recognizing Coercive Control: Lessons from Mackenzie’s Story

    In this educational episode of Narcissist Apocalypse, we break down the patterns of coercive control present in Mackenzie’s survivor story and explore how abuse can exist without physical violence or visible injuries. Using Mackenzie’s experience as a framework, we examine how control develops gradually, how trust and autonomy are eroded over time, and why coercive control is often difficult to recognize while you’re living inside it. This episode focuses on how manipulation hides behind care, how boundaries are subtly overridden, and how self-doubt is cultivated until survivors begin questioning their own instincts and perceptions. We also explore the role of fear, obligation, guilt, and shame in maintaining control, and why leaving or resisting is far more complex than outsiders often assume. Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    26 min

  7. FEB 8

    Surviving the 27-Year War at Home: Mackenzie’s Story

    In this episode of Narcissist Apocalypse, Brandon speaks with Mackenzie, a survivor of nearly 27 years of coercive control and emotional abuse within her marriage. What began in high school as devotion and care slowly became a war fought quietly at home—marked by fear, obligation, guilt, and the constant management of another person’s moods. Mackenzie describes how control tightened over time through emotional manipulation, financial power imbalances, isolation, and escalating volatility, leaving her and her children living in survival mode. She shares what it was like to walk on eggshells, normalize harmful behavior, and carry the shame of staying, while trying to protect her family and maintain the appearance of normalcy. As her children grew older, the abuse intensified, revealing how deeply coercive control impacts not just partners, but entire households. Mackenzie reflects on the moment clarity arrived—not through sudden strength, but through distance, validation, and reclaiming trust in herself. This episode offers an honest look at why survivors stay, how psychological wars are fought quietly at home, and what healing can look like after endurance finally ends. It's a story of isolation, love bombing, victimhood, obligation, coercive control, guilt, double standards, future faking, fear, emotional and verbal abuse, survival mode, hospital heroism, rage, suicidal ideation, financial manipulation, self-doubt, suppressed anger, identity erosion, trauma, caretaking, standing up for self-worth, shame, embarrassment, autonomy, society norms, belief systems, normalization of behavior, boundary setting, child physical abuse, and the hard-won freedom that comes from reclaiming her life.  Content Warning: This episode includes discussion of suicidal ideation and physical abuse involving a child.  Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    1h 16m

  8. FEB 5

    Navigating High Conflict Divorce With A Narcissist | Rerelease

    In this episode of Narcissist Apocalypse Q&A, Brandon talks with High Conflict Divorce Expert, Jody Willson Pasicznyk, about high conflict divorce, attorney management, the litigation process, and story telling. To reach Jody, ⁠click here. If you want to be a guest on our survivor story podcast, please ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or send us an email at narcissistapocalypse@pm.me Click here to read our in depth article on Weaponized Incompetence.  Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    48 min
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Narcissist Apocalypse is a Purple Ribbon Award-winning storytelling podcast that amplifies the voices of those who have experienced narcissistic abuse, coercive control, emotional abuse, domestic violence, family relationship abuse, and relationship trauma. Our guests share their stories of abuse survival, providing a source of validation, education, inspiration, and hope for those going through similar experiences. Join us and discover how you, too, can overcome the narcissist apocalypse.

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