House of Joy- Christian Life Coaching

That Sounds Fun Network
  • 4.9 (1.6K)
  • Christianity
  • Weekly

Welcome to House of JOY, the Go-to podcast for personal growth tips for christian women over 40 (& their daughters), who want to live with a positive mindset, thriving relationships, & healthier habits. Are you tired of feeling stuck in the same old cycles & routines with your relationships, your habits, & your negative thought patterns? Do you just want to feel better? Do you desperately desire to finish each day with that deep sense of purpose and fulfillment, but you find yourself disappointed in how you spent your time? I’m so excited you’re here! Learn how to let go of what’s keeping you stuck and create a life you’re obsessed with. It’s way easier than you think to create a resilience mindset, nourishing habits, & thriving relationships, so that you can unleash your amazing gifts on the world. Let us help you live as your true self & create your best days, no matter what stage of life you’re in. Hello, dear one! I am Dr. Edie Wadsworth, your favorite Christian life coach! I help women who want to build mental and emotional resilience and rewrite their stories so they can live with more joy, freedom, and purpose! I am a speaker, physician, life coach, best-selling author, and creator of LIFE MENTORING SCHOOL where I help thousands of women rewrite their stories and live with more passion and intention. This show features solo episodes with myself (Dr. Edie) on how to make true change in your life and heart to heart conversations with my daughter Emme as we dare to make JOY and connection our goal.. We chat about all the ways we’re growing (and sometimes struggling) in life, health, home, relationships, habits, style, and so much more. You'll also find inspiring interviews with some of our favorite people who are doing the same.

  1. 2d ago

    426. 5 Things Emotionally Healthy Women Stop Doing

    426. 5 Things Emotionally Healthy Women Stop Doing You guys, have you ever had the most wonderful morning...until everybody else woke up? 😂 You're enjoying your coffee, making plans for the day, feeling so good about life, and then somebody wakes up in a bad mood. And suddenly you're in a bad mood too. Oh, I know this one so well. For so much of my life, I thought it was my job to make sure everybody around me was happy. And if they weren't, I immediately started trying to figure out what I'd done wrong or how I could fix it. But here's what I've learned: We can love people deeply without taking responsibility for every emotion they have. Today we're talking about 5 things emotionally healthy women stop doing, from managing everybody else's moods and disappointment to believing every story our brains tell us about other people. And we're talking about what emotional maturity really looks like. Not becoming detached or pretending nothing bothers us, but learning to stay connected to ourselves while loving the people around us well. I'm still practicing this, dear ones. Especially on those mornings when the teenager wakes up. 😂 But the freedom that comes from learning this is so worth it. You don't have to wait for everybody else to be happy to enjoy the beautiful life you've been given. ❤️ Learn more about your ad choices. Visit megaphone.fm/adchoices

  2. Oct 22

    415. The Art of Making: Creativity, Friendship & Enchantment with Jackie Rose

    You guys, I cannot wait for you to meet my new friend Jackie Rose. ❤️ I found her work a few months ago and immediately fell down the biggest rabbit hole. Her knitting patterns, her colors, her beautiful yarn, her videos. I wanted to make EVERYTHING she made. 😂 But what I fell in love with even more was the way she sees the world. The way she notices beauty and pays attention. The way she lets her curiosity lead her. The way she takes something as ordinary as yarn and turns it into something full of meaning and memory and love. And somewhere along the way, I made the most unexpected, enchanting new friend. We originally recorded this conversation for my Life Mentoring School ladies, but it was so special I just had to share it with all of you. And we have a very fun surprise! Jackie designed a gorgeous Advent shrug just for our community, and we're going to knit it together this Advent season! Even if you've never picked up knitting needles in your life, I think you're going to love this conversation. It's all about creativity, friendship, beauty, and what happens when we make a little more room for wonder in our ordinary lives. Listen to today's House of Joy, and then come knit with us! 🧶💕 Learn more about your ad choices. Visit megaphone.fm/adchoices

  3. Oct 20

    414.  5 Signs You're Ignoring the Gifts God Gave You (And How to Start Using Them)

    Have you ever felt a little restless, even though you have a really good life? You love your family, you're grateful for what you have, you're doing all the things you're supposed to do...but there's this little feeling that maybe there's something more. I know that feeling so well. And here's what I want you to know, dear one. You can be deeply grateful for the life you have and still desire to create something new. Sometimes that restlessness isn't a sign that anything is wrong. Maybe there are gifts God has given you that you haven't fully expressed yet. And I'm not just talking about writing books or starting businesses. Maybe you're the person who makes everybody feel welcome. Maybe you're an amazing listener or encourager. Maybe you have a way of making complicated things simple. Those are gifts, too! Today we're talking about 5 signs you might be overlooking your God-given gifts, why we sometimes try to fill that longing with more scrolling, shopping, and consuming, and how to start creating something meaningful instead. You don't have to overhaul your whole life or have everything figured out. Just get curious about what you love, what keeps calling to you, and what one little step you could take next. There's so much more life to live, dear ones. ❤️ Next Level Life Summit — http://ediewadsworthcoaching.com/watch  Edie's Tomato Soup Recipe — https://www.lifeingraceblog.com/2010/02/spicy-tomato-soup/ Learn more about your ad choices. Visit megaphone.fm/adchoices

  4. Oct 13

    413. 7 Ways to Rewire Your Brain for a Life You Love

    What are you getting really good at thinking? Because here's the thing. If you've spent years practicing worry, self-criticism, resentment, or expecting things to go wrong, you've probably gotten pretty good at it. But what if you started practicing something different? I've spent the last 12–15 years learning how to renew my mind, and you guys, it has completely changed the way I experience my life. Not because hard things stopped happening, but because I've learned to notice my thoughts, feel my emotions, and choose how I want to show up. Today I'm sharing 7 simple ways to rewire your brain for a life you love. We're talking about breaking negative thought patterns, practicing gratitude, remembering what you actually want, and taking small, faithful steps toward the life you're creating. And of course, I'm giving you an update on my very exciting morning routine involving a green smoothie and East of Eden. 😂 You don't have to change everything overnight, dear one. Just start practicing something different. What do you want to get really good at thinking over the next 90 days? ❤️ Dagmar Jacket- https://www.petiteknit.com/en/products/dagmar-jacket  East of Eden-  https://a.co/d/05dT2lXN  Favorite Things Learn more about your ad choices. Visit megaphone.fm/adchoices

  5. Oct 6

    412. The Art of Tending - What if your life isn't a problem to fix, but a creation to tend?

    I've been thinking a lot lately about the difference between trying to fix your life and learning how to tend to it. Especially if you're a high-capacity woman, it can be so easy to look at yourself like another project. Fix the hormones. Lose the weight. Get stronger. Declutter the house. Get more disciplined. Set the goal. Do the thing. And listen, I love a good 90-day goal. 😂 But what if we approached it differently? What if your life isn't a problem to solve, but something beautiful you've been given to tend? That's what we're talking about today. As I've been thinking about my own next 90 days, I realized that after everything our family has walked through this year, there are some parts of me that I just haven't tended to very well. Not because I've done anything wrong. My attention needed to be somewhere else for a while. But now I feel myself being called back. Back to physical books. Back to nourishing my body. Back to slower mornings and paying attention and taking good care of the instrument through which I get to do my life's work. So my big, exciting 90-day plan? A smoothie and East of Eden. 😂 And I am genuinely so excited about it. Because maybe creativity isn't only painting or writing or making music. Maybe it's the way you make dinner. The way you dress. The way you tend your home. The way you love your people. The way you care for your body. The way you decide what kind of woman you want to become in this next season. What would change if you became the artist of your own life? Instead of asking, "What do I need to fix?" Maybe ask: "What in my life is asking to be tended to?" Your body? Your mind? Your home? Your marriage? Your spiritual life? Your imagination? Your attention? Notice what's calling to you. And then tend to it with some care and imagination and delight. That's what I'm doing for these next 90 days, and maybe you want to join me. ❤️ Learn more about your ad choices. Visit megaphone.fm/adchoices

  6. Sep 29

    411. The Hidden Cost of Being the Woman Who Can Handle Everything!

    Are you the one everybody calls? The one who figures it out, makes sure everybody has what they need, keeps all the balls in the air, and says, "I'm fine. I've got it. I'll figure it out." Because SAME. For so much of my life, being capable and independent was such a huge part of my identity. And the truth is, I usually could figure it out. I could handle it. I could make it work. But somewhere along the way I started realizing that just because I can do everything myself doesn't mean that's how I want to live. And it definitely doesn't mean that's how God designed us to live. In this episode, we're talking about the hidden cost of being the woman who can handle everything—and what can happen when we finally let ourselves receive the support we've been so willing to give everybody else. I've learned this in such a deep way over the last few months. I've had to let my team carry things. I've let friends love me. I've let my clients support me. I've asked for help. I've received coaching. And instead of making me less capable, all of that support has given me the energy to come back to my life and my work with so much more to give. Maybe your next season doesn't require more discipline or more effort. Maybe it requires more receiving. So I want you to ask yourself: Where are you currently under-supported? Maybe it's in your marriage or motherhood. Maybe it's your health, your home, your business, your spiritual life, or your emotional life. What are you carrying alone simply because you've decided you should be able to? You don't have to do this alone—even if you can.  In this episode: The hidden cost of always being the capable one Why independence can quietly become part of our identity What I've learned about asking for and receiving help Why women are made for connection and collaboration The difference between competition and truly celebrating another woman How we create belonging instead of waiting to feel like we belong Why receiving support doesn't make you less capable How being supported has changed the way I lead my business and my life The question to ask yourself when you're feeling depleted Why your next level might require more receiving—not more doing Join Life Mentoring School! We’re OPEN! — ediewadsworthcoaching.com/enroll Learn more about your ad choices. Visit megaphone.fm/adchoices

  7. Sep 22

    410. How to Stop Resisting Your Life & Start Enjoying It!

    Dear ones, today we're talking about one of the sneakiest habits that steals our energy, our creativity, and our sense of enchantment: arguing with reality. But underneath all that resistance is often an emotion we're simply afraid or unwilling to feel. In this episode, I'm sharing what I've learned about dropping resistance, processing our emotions instead of carrying them around with us, and recovering so much faster when life doesn't go according to plan. Because an enchanted life isn't a life without disappointment, grief, fear, or hard things. It's a life where we're willing to experience all of it—and still notice the coffee, the breeze off the lake, the grandbabies, the hint of fall in the air, and the beautiful sweater we're knitting. Maybe the goal isn't to create a life where nothing hard happens. Maybe it's becoming a woman who can hold a bigger, richer, more beautiful life. In this episode, we talk about: The hidden cost of resisting your reality How to recognize when you're arguing with what is Why "should" is often a clue that you're stuck in resistance How unprocessed emotions drain your energy The difference between survival mode and creation mode Why feeling an emotion doesn't mean something has gone wrong How emotional capacity allows you to hold a bigger life Why resisting the painful parts can make us miss the beautiful parts, too How to recover faster when things don't go according to plan The simple question: What do I want to create from here? My invitation for you today is simple: notice where you're resisting your life. Ask yourself what emotion is underneath that resistance. Let yourself feel what's actually there—and then decide what you want to create from here. There's so much beauty waiting for us when we stop arguing with the life we have long enough to actually receive it. Follow me on Instagram to watch the “Enchanted Diaries” @ediewadsworth Learn more about your ad choices. Visit megaphone.fm/adchoices

  8. Sep 15

    409. The Real Reason You're Disenchanted With Your Life (And How to Break the Spell)

    I had my grandbaby boys, Eli and Noah, this weekend, and watching them, I got reminded of something. Little kids are either completely enchanted with everything or completely disenchanted with everything — there's no in-between. We rode bikes in the rain, ran through mud puddles, played way too many downs of flag football with rules that kept changing, and read Green Eggs and Ham to a five-year-old who could not understand why this man kept getting asked the same question over and over. It made me realize something about why it's so much harder for us as adults to be that easily delighted. It's not because we're broken. It's because our brains are wired for it, and so is the device in our pocket, and so is the culture we're swimming in. Here's what we get into: Why your brain's primary job was never to make you feel enchanted — it's scanning for threats, and it will always give more weight to what's wrong than what's right How the "false self" or ego chimes in on top of that, adding its own list of things to worry about and be afraid of Why the phone in your pocket supercharges all of it, telling you the same story your brain already wants to tell you A practical tool for breaking the spell in the moment — asking what your future, wisest self would say looking back on this Why real enchantment isn't pretending everything is fine or denying real suffering — it's the capacity to stay open and alive to your life even when the hard thing is real You don't have to wait for your circumstances to change to start practicing this. You can start today, just by noticing how often your brain goes looking for the problem instead of the gift. Links Mentioned:  Register for The Art of Enchantment workshop (starts next week): https://www.ediewadsworthcoaching.com/enchantment  Join The Art of Enchantment Facebook group: https://www.facebook.com/groups/theartofenchantment  Follow along with the Enchanted series on Instagram: @ediewadsworth Subscribe to the House of Joy Substack: https://ediewadsworth.substack.com/ SEEDS: Download the free SEEDS app (https://tinyurl.com/RONSeedsApp) and take one small step today: plant your first seed and see what God can grow. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Welcome to House of JOY, the Go-to podcast for personal growth tips for christian women over 40 (& their daughters), who want to live with a positive mindset, thriving relationships, & healthier habits. Are you tired of feeling stuck in the same old cycles & routines with your relationships, your habits, & your negative thought patterns? Do you just want to feel better? Do you desperately desire to finish each day with that deep sense of purpose and fulfillment, but you find yourself disappointed in how you spent your time? I’m so excited you’re here! Learn how to let go of what’s keeping you stuck and create a life you’re obsessed with. It’s way easier than you think to create a resilience mindset, nourishing habits, & thriving relationships, so that you can unleash your amazing gifts on the world. Let us help you live as your true self & create your best days, no matter what stage of life you’re in. Hello, dear one! I am Dr. Edie Wadsworth, your favorite Christian life coach! I help women who want to build mental and emotional resilience and rewrite their stories so they can live with more joy, freedom, and purpose! I am a speaker, physician, life coach, best-selling author, and creator of LIFE MENTORING SCHOOL where I help thousands of women rewrite their stories and live with more passion and intention. This show features solo episodes with myself (Dr. Edie) on how to make true change in your life and heart to heart conversations with my daughter Emme as we dare to make JOY and connection our goal.. We chat about all the ways we’re growing (and sometimes struggling) in life, health, home, relationships, habits, style, and so much more. You'll also find inspiring interviews with some of our favorite people who are doing the same.

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