House of Joy- Christian Life Coaching

That Sounds Fun Network
  • 4.9 (1.4K)
  • CHRISTIANITY
  • UPDATED WEEKLY

Welcome to House of JOY, the Go-to podcast for personal growth tips for christian women over 40 (& their daughters), who want to live with a positive mindset, thriving relationships, & healthier habits. Are you tired of feeling stuck in the same old cycles & routines with your relationships, your habits, & your negative thought patterns? Do you just want to feel better? Do you desperately desire to finish each day with that deep sense of purpose and fulfillment, but you find yourself disappointed in how you spent your time? I’m so excited you’re here! Learn how to let go of what’s keeping you stuck and create a life you’re obsessed with. It’s way easier than you think to create a resilience mindset, nourishing habits, & thriving relationships, so that you can unleash your amazing gifts on the world. Let us help you live as your true self & create your best days, no matter what stage of life you’re in. Hello, dear one! I am Dr. Edie Wadsworth, your favorite Christian life coach! I help women who want to build mental and emotional resilience and rewrite their stories so they can live with more joy, freedom, and purpose! I am a speaker, physician, life coach, best-selling author, and creator of LIFE MENTORING SCHOOL where I help thousands of women rewrite their stories and live with more passion and intention. This show features solo episodes with myself (Dr. Edie) on how to make true change in your life and heart to heart conversations with my daughter Emme as we dare to make JOY and connection our goal.. We chat about all the ways we’re growing (and sometimes struggling) in life, health, home, relationships, habits, style, and so much more. You'll also find inspiring interviews with some of our favorite people who are doing the same.

  1. 1D AGO

    386. Feeling Heavy? Here’s 5 Ways to Experience More Joy! 

    Today we’re talking all about JOY Not fake positivity. Not pretending hard things don’t exist. But the kind of deep, grounded joy that reminds you: all is well. In this episode, we talk about: Why joy is something we intentionally cultivate The difference between cheap dopamine vs. deep fulfillment How comparison and scrolling quietly steal joy Why beauty and your physical surroundings matter more than you think Learning to romanticize and savor ordinary life Being fully present instead of mentally living in the future Living from true desire instead of pressure or obligation Why joyful people actively create “little pockets” of delight How joy can coexist with grief and hard seasons This conversation is cozy, practical, encouraging, and very House of Joy 🤍 🔗 Links & Favorite Things Mentioned Cloth handkerchiefs from Amazon- https://a.co/d/0dCGuhvQ  Bauble Bar personalized tote bags- https://www.baublebar.com/products/alpha-custom-tote-blue-denim  Natural Childbirth the Bradley Way book- https://www.amazon.com/Natural-Childbirth-Bradley-Way-Revised/dp/1974805069/ref=tmm_other_meta_binding_swatch_0  Kerri Hunt’s podcast- https://pod.link/1811706630  Learn more about your ad choices. Visit megaphone.fm/adchoices

    42 min

  2. 3D AGO

    385. The Untapped Potential of Women of Faith in Midlife!

    I believe with my whole heart that women in midlife are not fading… we are awakening 🤍 In this episode, we’re talking about: Why so many women in midlife feel restless The difference between dissatisfaction and untapped potential How women disconnect from themselves over years of caretaking and performing Why numbing behaviors never truly satisfy the ache for “more” The beautiful gifts women gain through suffering, motherhood, healing, and rebuilding Why the world desperately needs grounded, emotionally healthy women of faith Letting go of external validation and becoming true to yourself Why your wisdom, healing, and creativity are meant to be shared Moving from shrinking back → to fully coming alive This episode is your reminder: ✨ God is not finished with you. ✨ Your gifts are still needed. ✨ Your most meaningful season may still be ahead. 🔗 Links Mentioned Next Level Life Summit- http://Ediewadsworthcoaching.com/life  Learn more about your ad choices. Visit megaphone.fm/adchoices

    19 min

  3. MAY 7

    384. 7 Things I Wish I Knew Before Becoming a Mother! 

    384. 7 Things I Wish I Knew Before Becoming a Mother!  This episode felt like sitting on the porch with us talking about motherhood, emotions, nervous systems, little kids, big feelings, and becoming who God created us to be 🤍 As Emmy prepares to become a mama this summer, we’re sharing some of the biggest lessons motherhood has taught us over the years. In this episode, we talk about: Why your child’s behavior is not your report card Learning to look underneath behavior instead of just reacting to it Why connection changes children more than control Emotional regulation for moms and kids The importance of repair over perfection Why your children are watching how you live Letting motherhood transform you The pressure modern moms feel—and how to release some of it Why staying alive to your own life matters so much One of our favorite reminders: ✨ “Your kids are watching what you do way more than what you say.” 🧶 Links Mentioned Beginning Knitting Resource! https://docs.google.com/document/d/18ArWC6VjZB65j-6DwB2ehEpY70-bLa8biYTHJCsd6Xw/edit?usp=sharing  Childbirth & motherhood prep book (mentioned throughout episode —https://a.co/d/048rHTIT  Learn more about your ad choices. Visit megaphone.fm/adchoices

    54 min

  4. MAY 5

    383. The Hidden Pattern Sabotaging Your Relationships (And How to Change It)

    This episode is one of those “you can’t unsee it” conversations. We’re diving into the subtle but powerful patterns that shape your relationships—and how to shift them so you can experience more connection, peace, and joy. Why we often think the problem is the other person The difference between your true self and false self How your false self shows up as: People-pleasing Needing validation Controlling or protecting yourself Why neediness and emotional outsourcing create disconnection How judging and labeling others blocks real intimacy The impact of your thoughts on your relationships Why you cannot have a better relationship than your thoughts about someone How to start shifting into your most grounded, loving self Spend one day thinking the highest, most loving thoughts you can about someone you love… and watch how your experience of them changes. Life Mentoring School → https://www.ediewadsworthcoaching.com/join  In this episode, we talk about: Learn more about your ad choices. Visit megaphone.fm/adchoices

    23 min

  5. APR 30

    382. The 2-Part Formula for a Life That Actually Feels Good! 

    In this episode, we’re talking about the balance so many of us are craving: ✨ Structure + Spontaneity ✨ Discipline + Delight ✨ Productivity + Magic We share real-life examples from our own lives (meal prepping, sourdough, last-minute NYC trips, knitting projects, motherhood rhythms, and more) and how we’re learning to hold both. Why routines and rhythms create peace, stability, and freedom How too much structure can make life feel flat or rigid How too much spontaneity can make life feel chaotic and overwhelming The importance of planning ahead so you can be fully present Letting yourself say yes to the “interruptions” that actually are your life Why being fully present matters more than doing everything perfectly Where am I leaning right now—structure or spontaneity? Do I have enough rhythm to support me? Do I have enough play to make life feel alive? 🔗 Links Bauble Bar Bracelet Stack   → https://www.baublebar.com/products/darcy-beaded-bracelet-set-vibrant-multi?_pos=33&_sid=641da63be&_ss=r  Bauble Bar Red Beaded Necklace → https://www.baublebar.com/products/janette-beaded-ring-necklace-carnelian?variant=42551868588116&utm_source=google&utm_medium=cpc&utm_campaign=23013992081_PMax%20-%20BT%20-%20Baublebar%20-%20US%20-%20Brand%20-%20Others&gad_source=1&gad_campaignid=23014013210&gbraid=0AAAAADj06pCfKe83U7bV0g691if00qtdI&gclid=Cj0KCQjw2MbPBhCSARIsAP3jP9zeA9NILxI-bejqWE5ePeeJQEMxKyuQl6ts5rEQet7oCyqi8TyKsFgaAvUOEALw_wcB  Target Red Short Boots → https://www.target.com/p/women-8217-s-reed-boots-with-memory-foam-insole-universal-thread-8482-red-8-5/-/A-94822655?sid=&TCID=PDS-22806998536&gclsrc=aw.ds&gad_source=1&gad_campaignid=22797457326&gbraid=0AAAAAD-5dfZnODvh2DjCC5ZgX-z4JVXZl&gclid=Cj0KCQjw2MbPBhCSARIsAP3jP9wPtiqLd7-ok7bUjGd1tX2_D0g0P5mXdPmp5ZSdm28uN3_DW4DcqfYaAsVVEALw_wcB  We talk about:Questions to ask yourself: Learn more about your ad choices. Visit megaphone.fm/adchoices

    50 min

  6. APR 28

    381. The Cozy Habits That Changed How My Life Feels” (Steal These!)

    This episode is all about creating a “House of Joy” through tiny, intentional habits—the kind that shape the atmosphere of your life and leave lasting memories for the people you love. We talk about: Creating a signature scent in your home (hello, diffusers ✨) Always having something baking or brewing Using soft lighting to calm your nervous system Keeping a rhythm of creating with your hands Wearing things you love (not saving them for “someday”) Prioritizing time outside as a daily reset You don’t create a beautiful life through big moments. You create it through: repetition atmosphere and the tiny ways you show up every day ✨ “You’re not just creating a home—you’re creating memories.” Cozy habits that change how life feels: Learn more about your ad choices. Visit megaphone.fm/adchoices

    13 min

  7. APR 23

    380. 7 Thoughts That Are Making You Feel Disconnected in Your Relationship (and What to Think Instead)

    This episode is all about how your thinking is shaping your experience of your relationships—and how to shift it in simple, powerful ways. We talk about: Why we default to thinking the problem is “out there” How your thoughts create your emotional experience (not the other person) Why disconnection often starts internally, not externally The “House of Joy” mindset in relationships “They should be different” → creates resistance “I shouldn’t have to go first” → creates emotional gridlock “They always / they never” → creates distorted thinking “We’re just not as connected anymore” → creates more disconnection “They don’t care” → creates shutdown “This shouldn’t be this hard” → creates discouragement “This just isn’t working” → creates emotional withdrawal Thinking your highest thoughts about the people you love Creating connection intentionally (instead of waiting for it) Practicing small, meaningful moments of love and presence The 7 thoughts that create disconnection:What actually helps:Becoming the version of yourself you want to be in the relationship Why You Feel Disconnected in Your Relationships Webinar:  WEDNESDAY April 29th, at NOON eastern!  https://www.ediewadsworthcoaching.com/connect Learn more about your ad choices. Visit megaphone.fm/adchoices

    35 min

  8. APR 21

    379. This Is Why Your Life Isn’t Changing (It’s Not What You Think)

    What if the reason you’re not getting the results you want… has nothing to do with your circumstances? In this episode, I’m sharing one of the most powerful concepts I’ve ever practiced and taught—how your internal state (your thoughts, emotions, and energy) is shaping everything in your life. After a transformative weekend at our House of Joy coaches retreat, I saw this truth more clearly than ever: it’s not what’s happening around you—it’s who you’re being within it. Even in the middle of hard things, you can choose a different way of showing up. This episode will gently challenge how you think about change—and invite you into a more peaceful, powerful way of living. We talk about: Why most of us believe external things need to change first How your emotional state shapes your entire life experience The difference between living in: Fear, shame, anxiety (low-energy states) Love, joy, peace, gratitude (high-energy states) How your nervous system plays into this (fight-or-flight vs. rest-and-trust) Why being around people who live at a higher level is so powerful How your “energetic signature” impacts your relationships, your work, and your results 📍 Mentioned: Dr. David Hawkins’ Map of Consciousness- https://a.co/d/0eqs43Sw  Next Level Life Coaching Summit-  Learn more about your ad choices. Visit megaphone.fm/adchoices

    26 min
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About

Welcome to House of JOY, the Go-to podcast for personal growth tips for christian women over 40 (& their daughters), who want to live with a positive mindset, thriving relationships, & healthier habits. Are you tired of feeling stuck in the same old cycles & routines with your relationships, your habits, & your negative thought patterns? Do you just want to feel better? Do you desperately desire to finish each day with that deep sense of purpose and fulfillment, but you find yourself disappointed in how you spent your time? I’m so excited you’re here! Learn how to let go of what’s keeping you stuck and create a life you’re obsessed with. It’s way easier than you think to create a resilience mindset, nourishing habits, & thriving relationships, so that you can unleash your amazing gifts on the world. Let us help you live as your true self & create your best days, no matter what stage of life you’re in. Hello, dear one! I am Dr. Edie Wadsworth, your favorite Christian life coach! I help women who want to build mental and emotional resilience and rewrite their stories so they can live with more joy, freedom, and purpose! I am a speaker, physician, life coach, best-selling author, and creator of LIFE MENTORING SCHOOL where I help thousands of women rewrite their stories and live with more passion and intention. This show features solo episodes with myself (Dr. Edie) on how to make true change in your life and heart to heart conversations with my daughter Emme as we dare to make JOY and connection our goal.. We chat about all the ways we’re growing (and sometimes struggling) in life, health, home, relationships, habits, style, and so much more. You'll also find inspiring interviews with some of our favorite people who are doing the same.

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