Endurance Minded

EnduranceMinded

Endurance Minded is the podcast for athletes, high performers, entrepreneurs, and driven individuals who want to push their limits without losing themselves in the process. Each episode explores the intersection of performance, mindset, and real life, offering honest conversations, expert insights, and practical tools to help you grow in life, business, and beyond. Tune in to get inspired, stay grounded, and build true endurance; mentally, physically, and emotionally.

  1. Oct 20

    Your Mind Is Trainable w/ J Johnson

    Most people spend years training their bodies but almost no time training their internal state. In this episode of Endurance Minded, Taylor sits down with J. Johnson, founder of High Frequency Highway, which helps shift you into calm, focus, or flow in minutes using customizable soundscapes, frequencies, and AI-guided sessions, to explore the relationship between performance, attention, nervous system regulation, and the habits that shape who we become. Drawing from his experiences as an elite athlete, entrepreneur, and creator, J. shares how learning to intentionally shift your mental and emotional state can change the way you perform in every area of life. Together, they unpack why so many people feel stuck in reactive patterns, how technology can either steal or strengthen our attention, and why awareness may be one of the most trainable skills we have. If you’re looking for a clean, effective beverage made with real ingredients, try Hazlo. The new Blood Orange Hibiscus flavor is available on Amazon, and Endurance Minded listeners will receive an exclusive discount. Order Hazlo Here - https://a.co/d/0e3QcBU6 If you’re ready to be in the room with people who will change your life and business, check out Growth Circle, a High-Impact Entrepreneur Community. Retreats, masterminds, and strategic coaching for health and fitness entrepreneurs ready to grow faster, lead with confidence, and stop building alone. https://www.impactinitiative.network/services/growth-circle

  2. Jul 28

    The Moment You Want to Quit

    What actually keeps you going when everything in you wants to stop? In this episode, Taylor sits down with endurance athlete Ted Lomicka, who became the first man to complete the 34-mile Triple Maui Nui Swim, nearly 24 hours in open water, crossing three of Hawaii’s most demanding channels. But this conversation isn’t about the swim. It’s about the moment in the middle of it… when he was ready to quit. We get into what that breaking point actually feels like, how your mind starts to negotiate with you under pressure, and what ultimately pulls you forward when pushing harder isn’t enough. Ted also shares how his perspective on endurance has evolved after 35 IRONMAN finishes, competing in ULTRAMAN, and continuing to push new limits at 57 years old. This episode is about more than physical performance. It’s about mindset, environment, and the people around you, and how those things determine whether you stop… or keep going. If you’re looking for a clean, effective beverage made with real ingredients, try Hazlo. The new Blood Orange Hibiscus flavor is available on Amazon, and Endurance Minded listeners will receive an exclusive discount. Order Hazlo Here - https://a.co/d/0e3QcBU6 If you’re ready to be in the room with people who will change your life and business, check out Growth Circle, a High-Impact Entrepreneur Community. Retreats, masterminds, and strategic coaching for health and fitness entrepreneurs ready to grow faster, lead with confidence, and stop building alone. https://www.impactinitiative.network/services/growth-circle

Ratings & Reviews

5
out of 5
18 Ratings

About

Endurance Minded is the podcast for athletes, high performers, entrepreneurs, and driven individuals who want to push their limits without losing themselves in the process. Each episode explores the intersection of performance, mindset, and real life, offering honest conversations, expert insights, and practical tools to help you grow in life, business, and beyond. Tune in to get inspired, stay grounded, and build true endurance; mentally, physically, and emotionally.

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