Black Women Healing

Black Women Healing
  • 4.8 (29)
  • SOCIETY & CULTURE
  • UPDATED WEEKLY

Black Women Healing Podcast is a safe space hosted by two Licensed Marriage and Family Therapists ( Myra & Donika) navigating the mental health field and the mental health world. Using their real-life experiences and expertise as professionals, this podcast will take you on a journey that starts and/or continues our viewer's healing. We bring realness and the work to do.( H-E-A-L-I-N-G) the process of making or becoming sound or healthy again. Send inquires and questions to: Bwhcpodcast@gmail.com Follow us on social: IG: @bwh_podTikTok: @blackwomenhealingpodYouTube: @bwh_pod Hosted on Acast. See acast.com/privacy for more information.

  1. 3D AGO

    S3: 77 Self-Love Ft. Dr. Plummer

    BWH Website: https://sites.google.com/view/black-women-healing Happy Black History Month/Year/Life 💐 Enjoy the last episode of our month of Love episodes! In this episode of Black Women Healing, hosts Myra and Donika engage in a heartfelt conversation with Dr. LaNail Plummer, a mental health expert, educator, speaker, and author dedicated to supporting Black women. Dr. Plummer shares insights from her book, emphasizing the need for introspection and the dangers of societal expectations. The conversation highlights the importance of community support and the role of therapists in the healing journey. Listen and share with us your thoughts on our social media platforms 💁🏽‍♀️ You can find all things Dr. Plummer on her website https://www.onyxtherapygroup.com/ and social medias https://www.instagram.com/onyxtherapygroup/..https://www.instagram.com/mahoganysunshine/?hl=en SUPPORT: "Healing on the Daily" Mugs"Let's Heal" WorkbookYouTubeSubstackInstagramTikTokFacebook Hosted on Acast. See acast.com/privacy for more information.

    34 min

  2. FEB 16

    S3: EP 76 Sobriety Love ft. Khadijat of Sober Black Girls

    BWH Website: https://sites.google.com/view/black-women-healing Happy Black History Month/Year/Life 💐 In this episode of Black Women Healing, hosts Myra and Donika welcome Khadijat, founder of Sober Black Girls Club, to discuss themes of sobriety, personal growth, and the importance of community support for Black women. The conversation explores the pressures of societal expectations, the journey of recovery, and the significance of self-love and honesty in navigating life’s challenges. Listen and share with us your thoughts on our social media platforms 💁🏽‍♀️ You can find all things Khadijat on her website https://www.soberblackgirlsclub.org/ and social media https://www.instagram.com/soberblackgirlsclub/ *Sorry for the technical issues BWH Fam* SUPPORT: "Healing on the Daily" Mugs"Let's Heal" WorkbookYouTubeSubstackInstagramTikTokFacebook Hosted on Acast. See acast.com/privacy for more information.

    33 min

  3. FEB 9

    S3: EP 75 For the Love of Health ft. Dr. Jennifer Mbianda

    BWH Website: https://sites.google.com/view/black-women-healing Happy Black History Month/Year/Life 💐 This week we had a special guest, Dr. Jennifer, a triple board-certified physician, the conversation emphasizes healing, self-care, and the power of community. The conversation promises to delve into significant topics that resonate with many women today, particularly about understanding and nurturing our bodies. Listen and share with us your thoughts on our social media platforms 💁🏽‍♀️ You can find all things Dr.Jennifer on her website https://myemdihealth.com/about-us/ and social media https://www.instagram.com/emdihealth/. *Sorry for the technical issues BWH Fam* SUPPORT: "Healing on the Daily" Mugs"Let's Heal" WorkbookYouTubeSubstackInstagramTikTokFacebook Hosted on Acast. See acast.com/privacy for more information.

    34 min

  4. FEB 2

    S3: EP 74 Friend Love ft. Donika

    Website: https://sites.google.com/view/black-women-healing Happy Black History Month/Year/Life 💐 In this episode of Black Women Healing, co-host Donika reflects on the theme of love for the month of February, discussing the importance of self-love, friendship, and community support. She shares personal experiences, including a recent health scare that highlighted the value of having supportive friends. The conversation emphasizes vulnerability in building strong connections and encourages listeners to engage with new people and foster relationships. Listen and share with us your thoughts on our social media platforms 💁🏽‍♀️ You can find Donika on her social media www.instagram.com/dbcomforttherapy/ SUPPORT: "Healing on the Daily" Mugs"Let's Heal" WorkbookYouTubeSubstackInstagramTikTokFacebook Hosted on Acast. See acast.com/privacy for more information.

    21 min

  5. JAN 26

    S3: EP 73 Therapy Fund Foundation ft. Ashley McGirt-Adair

    Website: https://sites.google.com/view/black-women-healing Pre-Order book "The Cost of Healing in Silence" : https://www.thecostofhealing.com/ In this episode, BWH hosts engage in a heartfelt discussion with the Ashley McGirt-Adair. They discuss the importance of community support, the challenges Black women face in asking for help, and the creation of the Therapy Fund Foundation.The conversation emphasizes the need for self-care and the power of language in addressing issues of marginalization and historical exclusion. Listen and share with us your thoughts on our social media platforms 💁🏽‍♀️ You can find all things Ashley on her website https://www.ashleymcgirt.com/. SUPPORT: "Healing on the Daily" Mugs"Let's Heal" WorkbookYouTubeSubstackInstagramTikTokFacebook Hosted on Acast. See acast.com/privacy for more information.

    34 min

  6. JAN 19

    S3: EP 72 Insights from Dr. Karen on Postpartum Challenges

    BWH Website: https://sites.google.com/view/black-women-healing In the latest episode of Black Women Healing, hosts Myra and Donika engage in a thought-provoking conversation with Dr. Karen, a seasoned nurse midwife, an assistant professor, mindfulness coach, and researcher whose work centers on perinatal mental health and health equity. They explore the often-unspoken struggles that Black women face, particularly regarding mental health during the postpartum period, shedding light on the importance of open dialogue and self-care. The views described during this episode are solely Dr. Karen's and not The University of North Carolina at Chapel Hill** Listen and share with us your thoughts on our social media platforms 💁🏽‍♀️ Participate in the study: https://momgenesfightppd.org/ By participating, you’re helping build a future where postpartum care is more accurate, more equitable, and more informed by real experiences like yours. You can find more about Dr. Karen on her social media https://www.tiktok.com/@beingdrkaren1?lang=en & website https://momgenesfightppd.org/about-the-study/ SUPPORT: "Healing on the Daily" Mugs"Let's Heal" WorkbookYouTubeSubstackInstagramTikTokFacebook Hosted on Acast. See acast.com/privacy for more information.

    46 min

  7. JAN 12

    S3: EP 71 Yes to the Year

    New Website Alert: BWH Website It's just us in this week's episode:) We do some reflections of our 2025 and discuss what we have in store for 2026. You can find more about Donika on her social media www.instagram.com/dbcomforttherapy/ and Myra on her social media ⁠www.instagram.com/mysensesofself/⁠ and website ⁠www.mysensesofself.com⁠. SUPPORT: "Healing on the Daily" Mugs"Let's Heal" WorkbookYouTubeSubstackInstagramTikTokFacebook Hosted on Acast. See acast.com/privacy for more information.

    30 min

  8. JAN 5

    S3: EP 70 Intentional Joy ft. Myra

    New Website Alert: BWH Website Happy Birthday to our girl Myra:) The renaissance woman herself reflects on life over the last year and she pours into us the importance of Intentional Joy.  You can find more about Myra on her social media ⁠www.instagram.com/mysensesofself/⁠ and website ⁠www.mysensesofself.com⁠. SUPPORT: "Healing on the Daily" Mugs"Let's Heal" WorkbookYouTubeSubstackInstagramTikTokFacebook Hosted on Acast. See acast.com/privacy for more information.

    21 min
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4.8
out of 5
29 Ratings

About

Black Women Healing Podcast is a safe space hosted by two Licensed Marriage and Family Therapists ( Myra & Donika) navigating the mental health field and the mental health world. Using their real-life experiences and expertise as professionals, this podcast will take you on a journey that starts and/or continues our viewer's healing. We bring realness and the work to do.( H-E-A-L-I-N-G) the process of making or becoming sound or healthy again. Send inquires and questions to: Bwhcpodcast@gmail.com Follow us on social: IG: @bwh_podTikTok: @blackwomenhealingpodYouTube: @bwh_pod Hosted on Acast. See acast.com/privacy for more information.

Information

  • Creator
    Black Women Healing
  • Years Active
    2019 - 2026
  • Episodes
    279
  • Rating
    Clean
  • Copyright
    © Black Women Healing
  • Show Website
    Black Women Healing

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