The Armor Men's Health Show

Dr. Sandeep Mistry and Donna Lee
  • 4.6 (23)
  • Medicine
  • Updated Biweekly

The Armor Men’s Health Show is what happens when a board-certified urologist and a stand-up comedian walk into a studio… and actually help people. Hosted by Dr. Sandeep Mistry, founder of Urology Specialists of Austin, and professional, touring standup comedian, Donna Lee, this weekly podcast tackles the medical topics men care about… but don’t always want to Google in public. We talk about all things men's wellness including the big stuff:  Erectile dysfunction.  Prostate cancer. Low testosterone. Enlarged prostate. Fertility. Kidney stones. Vasectomies. Yes. We go there. Boldly. Dr. Mistry brings the medical expertise. Donna Lee brings the questions you’re slightly embarrassed to ask. Together, they make men’s health informative, approachable and occasionally hilarious. But it’s not just about anatomy — The Armor Men’s Health Show takes a holistic approach to wellness, covering nutrition, weight loss, sleep, sex therapy, pelvic floor physical therapy, and how all of it connects to living better (and longer). Also featured are top physicians and specialists from around Austin — from cardiology to endocrinology to orthopedics — because men’s health isn’t one-size-fits-all. If you like your medical advice credible, practical, and sprinkled with comedy, this is your show. Because taking care of yourself shouldn’t feel awkward. Unless we’re talking about a crooked body part. Then it’s a little awkward...but they can fix that. 

  1. 2d ago

    EP 786: Want To Feel Like The Old You? Tune In To Learn What Hormones Do!

    What exactly ARE hormones… and why do they have such a huge impact on how you feel every day?! 🤔⚡ From energy and mood to sleep, libido, weight, focus, and overall wellness, hormones play a major role in the lives of BOTH women AND men! 💪❤️🧠 In this episode of The Armor Men’s Health Show, Dr. Mistry and Donna Lee break down the basics of hormone health in a way that’s easy to understand and actually FUN to learn! 🎙️😂 You’ll discover what hormones do, how hormonal imbalances can affect your body and mind 😩➡️😊 and when it may be time to consider hormone replacement therapy. At Armor Men’s Health and Urology Specialists of Austin, hormone therapy is customized to the individual patient — not treated like a one-size-fits-all solution. 👨‍⚕️👩‍⚕️✨ Treatments are convenient, affordable, and designed to help you feel your absolute BEST! 🙌🔥 If you’ve ever wondered whether your hormones could be affecting your health, energy, mood, or relationships 👀❤️ this episode is packed with valuable information you won’t want to miss! Be sure to share it with friends and family who could benefit, too! 📲🎧 Thank you so much for listening to The Armor Men’s Health Show! We appreciate you! ❤️🎙️ 🎧 Follow The Armor Men’s Health Show wherever you listen to podcasts. It’s free, it’s fun, and you’ll learn something new with every quick listen! 🏆 Voted Top Men’s Health Podcast, Sex Therapy Podcast, and Prostate Cancer Podcast by FeedSpot 🎙️ Meet Your Hosts Dr. Sandeep "Sunny" Mistry is a board-certified urologist who has proudly served patients in Austin and Greater Williamson County since opening his private practice in 2007. He is the founder of Urology Specialists of Austin (formerly NAU Urology Specialists). Donna Lee, producer and co-host of the podcast—is a professional, national touring stand-up comedian—bringing expert insight and humor to men’s health conversations. Donna has a distinguished and comprehensive background in the medical field, having served in key leadership roles including Practice Manager, Clinic Director, Marketing Director, and Pharmaceutical Sales Representative.  💬 We Love Hearing From You! Have a question or topic you’d like us to cover? Reach out and you might hear it answered on an upcoming episode! 📞 Phone: (512) 238-0762 📧 Email: armormenshealth@gmail.com 🌐 Website: armormenshealth.com 📍 Our Locations Round Rock Office 970 Hester’s Crossing Road, Suite 101 Round Rock, TX 78681 Lakeline Office 12505 Hymeadow Drive, Suite 2C Austin, TX 78750 South Austin Office 6501 South Congress, Suite 1-103 Austin, TX 78745 Dripping Springs Office 170 Benney Lane, Suite 202 Dripping Springs, TX 78620

    21 min

  2. May 20

    EP 785: Listener Questions: Stimulants, Anxiety And Sex Drive, Oh NO! Is PSA Affected By Saw Palmetto?!?

    On this episode of The Armor Men’s Health Show, Dr. Mistry and Donna Lee kick things off with a couple of delightfully cringe-worthy urology jokes before diving into listener questions that are packed with useful information and real-life concerns. 🤣🎙️ First up, a listener asks: “Dr. Mistry, my 57-year-old fiancé was recently diagnosed with ADHD. Will stimulant medications have any positive or negative effects on our sex life? He currently takes daily Cialis along with 5mg to 10mg of Lexapro to help him last longer. What are your thoughts?” Dr. Mistry breaks down how ADHD medications, antidepressants and ED medications can all interact from both a mental health and urology perspective. The second question asks: “Dr. Mistry, what is your opinion on Saw Palmetto? I’ve been taking it for many years. My GP said it can affect the PSA test, so I assume it does something to the PSA. Does it raise or lower it?” Dr. Mistry explains what Saw Palmetto may — and may not — be doing for prostate health and how it can potentially impact PSA readings. As always, thank you for tuning in every week, sharing the podcast with your friends and trusting us with your questions. We appreciate you more than you know! 🎧 Follow The Armor Men’s Health Show wherever you listen to podcasts. It’s free, it’s fun, and you’ll learn something new with every quick listen! 🏆 Voted Top Men’s Health Podcast, Sex Therapy Podcast, and Prostate Cancer Podcast by FeedSpot 🎙️ Meet Your Hosts Dr. Sandeep "Sunny" Mistry is a board-certified urologist who has proudly served patients in Austin and Greater Williamson County since opening his private practice in 2007. He is the founder of Urology Specialists of Austin (formerly NAU Urology Specialists). Donna Lee, producer and co-host of the podcast—is a professional, national touring stand-up comedian—bringing expert insight and humor to men’s health conversations. Donna has a distinguished and comprehensive background in the medical field, having served in key leadership roles including Practice Manager, Clinic Director, Marketing Director, and Pharmaceutical Sales Representative.  💬 We Love Hearing From You! Have a question or topic you’d like us to cover? Reach out and you might hear it answered on an upcoming episode! 📞 Phone: (512) 238-0762 📧 Email: armormenshealth@gmail.com 🌐 Website: armormenshealth.com 📍 Our Locations Round Rock Office 970 Hester’s Crossing Road, Suite 101 Round Rock, TX 78681 Lakeline Office 12505 Hymeadow Drive, Suite 2C Austin, TX 78750 South Austin Office 6501 South Congress, Suite 1-103 Austin, TX 78745 Dripping Springs Office 170 Benney Lane, Suite 202 Dripping Springs, TX 78620

    21 min

  3. May 13

    EP 784: Today, We Are In This! Let's Talk Vasectomies And Saving A Man's Penis!

    ✂️ In the first half of this episode, Dr. Mistry and Donna Lee tackle FAMILY PLANNING…for the men! Yep. We’re talking vasectomies! Believe it or not, getting a vasectomy is WAY easier than women having their tubes tied. The procedure only takes a few minutes, recovery is quick and before you know it, you’re back on the couch pretending you can’t lift anything heavier than the TV remote. 🤣 Then in the second half…things get WILD. Urologist Dr. Lucas Jacomides joins Dr. Mistry and Donna Lee to tell the absolutely true story of how they SAVED A MAN’S PENIS. 😳🍆 A patient somehow got a titanium wedding ring stuck where a wedding ring should NEVER be stuck. What followed was a real-life medical action movie involving a race across town, a car running out of gas, a police escort to the hospital and an orthopedic surgeon helping cut the ring off JUST before amputation became a very real possibility. Yes. This actually happened. Yes. The penis was saved. And yes…you NEED to hear this story. Got a question of your own? We’ve got you covered: ✅ 100% anonymous✅ Totally FREE✅ Zero co-pay (we love that for you 💸)Head over to Armor Men's Health at www.armormenshealth.com and click “Submit Your Question Here”! Thanks for tuning in every week—and don’t forget to share this with your friends… with a penis… or without one 😂 🎧 Follow The Armor Men’s Health Show wherever you listen to podcasts. It’s free, it’s fun, and you’ll learn something new with every quick listen! 🏆 Voted Top Men’s Health Podcast, Sex Therapy Podcast, and Prostate Cancer Podcast by FeedSpot 🎙️ Meet Your Hosts Dr. Sandeep "Sunny" Mistry is a board-certified urologist who has proudly served patients in Austin and Greater Williamson County since opening his private practice in 2007. He is the founder of Urology Specialists of Austin (formerly NAU Urology Specialists). Donna Lee, producer and co-host of the podcast—is a professional, national touring stand-up comedian—bringing expert insight and humor to men’s health conversations. Donna has a distinguished and comprehensive background in the medical field, having served in key leadership roles including Practice Manager, Clinic Director, Marketing Director, and Pharmaceutical Sales Representative.  💬 We Love Hearing From You! Have a question or topic you’d like us to cover? Reach out and you might hear it answered on an upcoming episode! 📞 Phone: (512) 238-0762 📧 Email: armormenshealth@gmail.com 🌐 Website: armormenshealth.com 📍 Our Locations Round Rock Office 970 Hester’s Crossing Road, Suite 101 Round Rock, TX 78681 Lakeline Office 12505 Hymeadow Drive, Suite 2C Austin, TX 78750 South Austin Office 6501 South Congress, Suite 1-103 Austin, TX 78745 Dripping Springs Office 170 Benney Lane, Suite 202 Dripping Springs, TX 78620

    21 min

  4. May 6

    Ep 783: Don't Be Vexed By Your Sex! Dr. Jacomides Answers A Listener's Question!

    In this week’s episode of The Armor Men’s Health Show, Donna Lee and Dr. Lucas Jacomides are talking about… yep… penises 🍆 (but like, professionally 😉). We kick things off with some wild but real stories, including: A man who got his penis stuck in his platinum wedding ring 💍😳 (sir… that is NOT what that’s for…)Another gentleman who actually “broke” his penis 💥 during a very enthusiastic bedroom moment (we said interesting, not calm 😬)Don’t worry—we’re laughing with you, but also giving you the real medical scoop, because while these stories are jaw-dropping… penile health is no joke 🩺 Then we dive into this week’s listener question: “I have position-dependent erectile dysfunction. Standing is okay. Laying down… not so good. I’m 80. Should I pursue improvement?”First of all—can we get a round of applause?! 👏👏👏 Still in the game at 80?! ICON behavior. 🙌 Donna Lee and Dr. Jacomides break down: Why this happensWhat it meansAnd YES—what options are available to help improve performance and confidence at any age 💪Because here’s the deal: 👉 Sexual health = overall health 👉 And you deserve to feel your best… no matter your age Got a question of your own? We’ve got you covered: ✅ 100% anonymous✅ Totally FREE✅ Zero co-pay (we love that for you 💸)Head over to Armor Men's Health at www.armormenshealth.com and click “Submit Your Question Here”! Thanks for tuning in every week—and don’t forget to share this with your friends… with a penis… or without one 😂 🎧 Follow The Armor Men’s Health Show wherever you listen to podcasts. It’s free, it’s fun, and you’ll learn something new with every quick listen! 🏆 Voted Top Men’s Health Podcast, Sex Therapy Podcast, and Prostate Cancer Podcast by FeedSpot 🎙️ Meet Your Hosts Donna Lee, producer and co-host of the podcast—is a professional, national touring stand-up comedian—bringing expert insight and humor to men’s health conversations. Donna has a distinguished and comprehensive background in the medical field, having served in key leadership roles including Practice Manager, Clinic Director, Marketing Director, and Pharmaceutical Sales Representative.  Joining her is Dr. Lucas Jacomides, a board-certified urologist who has proudly served patients in central Texas for almost 20 years and is a current partner at  Urology Specialists of Austin (formerly NAU Urology Specialists) which brings you this podcast.  💬 We Love Hearing From You! Have a question or topic you’d like us to cover? Reach out and you might hear it answered on an upcoming episode! 📞 Phone: (512) 238-0762 📧 Email: armormenshealth@gmail.com 🌐 Website: armormenshealth.com 📍 Our Locations Round Rock Office 970 Hester’s Crossing Road, Suite 101 Round Rock, TX 78681 Lakeline Office 12505 Hymeadow Drive, Suite 2C Austin, TX 78750 South Austin Office 6501 South Congress, Suite 1-103 Austin, TX 78745 Dripping Springs Office 170 Benney Lane, Suite 202 Dripping Springs, TX 78620

    13 min

  5. Apr 29

    EP 782: Listener Questions! Can Something Serious Be Reversed? When Discussing PSA, We're Well Rehearsed!

    🎙️ Welcome back to The Armor Men’s Health Show with Dr. Sandeep "Sunny" Mistry and Donna Lee! This week, we’re diving straight into your real-life questions—the kind you might be Googling at 2am 👀 First up: 👉 Can hypospadias be reversed? What are the options, and when should you actually do something about it? Then, we tackle a deep-dive PSA question from a listener caught in that frustrating gray zone—minimal symptoms, but ongoing recommendations for more procedures. 🤔 When do you watch and wait… and when do you act? It’s informative, it’s honest, and yes… we keep it real (and a little fun, because that’s how we roll). 💥 Tune in weekly and we guarantee you’ll learn something new. (Allegedly. 😄) 🎧 Follow The Armor Men’s Health Show wherever you listen to podcasts. It’s free, it’s fun, and you’ll learn something new with every quick listen! 🏆 Voted Top Men’s Health Podcast, Sex Therapy Podcast, and Prostate Cancer Podcast by FeedSpot 🎙️ Meet Your Hosts Dr. Sandeep "Sunny" Mistry is a board-certified urologist who has proudly served patients in Austin and Greater Williamson County since opening his private practice in 2007. He is the founder of Urology Specialists of Austin (formerly NAU Urology Specialists). Donna Lee, producer and co-host of the podcast—is a professional, national touring stand-up comedian—bringing expert insight and humor to men’s health conversations. Donna has a distinguished and comprehensive background in the medical field, having served in key leadership roles including Practice Manager, Clinic Director, Marketing Director, and Pharmaceutical Sales Representative.  💬 We Love Hearing From You! Have a question or topic you’d like us to cover? Reach out and you might hear it answered on an upcoming episode! 📞 Phone: (512) 238-0762 📧 Email: armormenshealth@gmail.com 🌐 Website: armormenshealth.com 📍 Our Locations Round Rock Office 970 Hester’s Crossing Road, Suite 101 Round Rock, TX 78681 Lakeline Office 12505 Hymeadow Drive, Suite 2C Austin, TX 78750 South Austin Office 6501 South Congress, Suite 1-103 Austin, TX 78745 Dripping Springs Office 170 Benney Lane, Suite 202 Dripping Springs, TX 78620

    22 min

  6. Apr 22

    EP 781: Sexual Anomalies! Is The Juice Worth The Squeeze? Dustin, Explain That, Please!

    In this episode of The Armor Men's Health Show, Donna Lee is joined once again by Dustin Fontenot, PA-C, for another candid conversation about “medical sexual anomalies.” This week’s topic? Sexsomnia—yes, it’s real. They break down what happens when people engage in sexual behaviors while asleep, often alongside conditions like sleepwalking or insomnia. Donna shares a wild (and a little scary) personal story, while Dustin explains how rare sexsomnia is—and how it can be treated through therapy, sleep studies, and medical evaluation. The conversation also dives into the effects of medications like Ambien and how they can impact memory and behavior during sleep. And true to the show’s style, nothing is off-limits—yes, even some of the more unusual patient stories (no judgment here!). If you or someone you know is experiencing unusual sleep behaviors, this episode is a must-listen—and a reminder to talk to a medical professional. 🎧 Follow The Armor Men’s Health Show wherever you listen to podcasts. It’s free, it’s fun, and you’ll learn something new with every quick listen! 🏆 Voted Top Men’s Health Podcast, Sex Therapy Podcast, and Prostate Cancer Podcast by FeedSpot 🎙️ Meet Your Hosts Donna Lee, producer and co-host of the podcast—is a professional, national touring stand-up comedian—bringing expert insight and humor to men’s health conversations. Donna has a distinguished and comprehensive background in the medical field, having served in key leadership roles including Practice Manager, Clinic Director, Marketing Director, and Pharmaceutical Sales Representative.  Dustin Fontenot, PA-C, is a premier men's health expert and urology provider at Urology Specialists of Austin which is the parent company that brings you The Armor Men's Health Show. Mr. Fontenot has been with USA for over 11 years.  💬 We Love Hearing From You! Have a question or topic you’d like us to cover? Reach out and you might hear it answered on an upcoming episode! 📞 Phone: (512) 238-0762 📧 Email: armormenshealth@gmail.com 🌐 Website: armormenshealth.com 📍 Our Locations Round Rock Office 970 Hester’s Crossing Road, Suite 101 Round Rock, TX 78681 Lakeline Office 12505 Hymeadow Drive, Suite 2C Austin, TX 78750 South Austin Office 6501 South Congress, Suite 1-103 Austin, TX 78745 Dripping Springs Office 170 Benney Lane, Suite 202 Dripping Springs, TX 78620

    17 min

  7. Apr 15

    EP 781: Let's Break That Taboo Myth And Hex! Dr. Mistry Teaches You How To Have Some Good Sex!

    Let’s talk about it… yes, that topic. 🔥 In this episode of The Armor Men’s Health Show, Dr. Mistry and Donna Lee take on the often-avoided (but very real) world of sexual dysfunction. As a leading expert in men’s health—and an adjunct professor at Texas A&M Medical School—Dr. Mistry brings both clinical expertise and real talk to conversations around sexual health for both men and women. From pain during sex to delayed—or absent—orgasm, low arousal, and everything in between, nothing is off-limits. The goal? Break the stigma, normalize the conversation, and help you understand that you’re not alone—and more importantly, that solutions exist. If something doesn’t feel right, it’s worth talking about. The team at Urology Specialists of Austin is here to help you get answers and feel like yourself again. Have questions? Call (512) 238-0762 or visit www.armormenshealth.com to submit them anonymously—they might even be featured on a future episode! Share this episode with someone who needs to hear it… and as always, thanks for listening. 💙 🎧 Follow The Armor Men’s Health Show wherever you listen to podcasts. It’s free, it’s fun, and you’ll learn something new with every quick listen! 🏆 Voted Top Men’s Health Podcast, Sex Therapy Podcast, and Prostate Cancer Podcast by FeedSpot 🎙️ Meet Your Hosts Dr. Sandeep "Sunny" Mistry is a board-certified urologist who has proudly served patients in Austin and Greater Williamson County since opening his private practice in 2007. He is the founder of Urology Specialists of Austin (formerly NAU Urology Specialists). Donna Lee, producer and co-host of the podcast—is a professional, national touring stand-up comedian—bringing expert insight and humor to men’s health conversations. Donna has a distinguished and comprehensive background in the medical field, having served in key leadership roles including Practice Manager, Clinic Director, Marketing Director, and Pharmaceutical Sales Representative.  💬 We Love Hearing From You! Have a question or topic you’d like us to cover? Reach out and you might hear it answered on an upcoming episode! 📞 Phone: (512) 238-0762 📧 Email: armormenshealth@gmail.com 🌐 Website: armormenshealth.com 📍 Our Locations Round Rock Office 970 Hester’s Crossing Road, Suite 101 Round Rock, TX 78681 Lakeline Office 12505 Hymeadow Drive, Suite 2C Austin, TX 78750 South Austin Office 6501 South Congress, Suite 1-103 Austin, TX 78745 Dripping Springs Office 170 Benney Lane, Suite 202 Dripping Springs, TX 78620

    21 min

  8. Apr 8

    EP 780: Tryin' To Have That Baby Creating Ability? Dr. Mistry Explains Male Fertility!

    Ready to learn everything you didn’t even know you needed to know about male fertility? 👶 In this episode of The Armor Men’s Health Show, Dr. Mistry and Donna Lee break down the essentials of male fertility in a way that’s informative, approachable, and actually easy to understand. From what male fertility really means, to how it impacts a couple’s journey, to the latest treatment options—Dr. Mistry walks you through what to expect when working with a fertility specialist and how to take the next step with confidence. Big news: Urology Specialists of Austin now accepts Progyny, a premier fertility benefits provider—making advanced fertility care more accessible than ever. To learn more, visit www.progyny.com and for more on Dr. Mistry’s expertise, head to www.urologyspecialistsofaustin.com . The Armor Men’s Health Show is proudly brought to you by Urology Specialists of Austin. Have questions about fertility, hormones, or overall wellness—for men or women? Visit www.armormenshealth.com to submit your questions anonymously, and we may answer them on a future episode! Tune in, learn something new, and take charge of your health. 💙 🎧 Follow The Armor Men’s Health Show wherever you listen to podcasts. It’s free, it’s fun, and you’ll learn something new with every quick listen! 🏆 Voted Top Men’s Health Podcast, Sex Therapy Podcast, and Prostate Cancer Podcast by FeedSpot 🎙️ Meet Your Hosts Dr. Sandeep "Sunny" Mistry is a board-certified urologist who has proudly served patients in Austin and Greater Williamson County since opening his private practice in 2007. He is the founder of Urology Specialists of Austin (formerly NAU Urology Specialists). Donna Lee, producer and co-host of the podcast—is a professional, national touring stand-up comedian—bringing expert insight and humor to men’s health conversations. Donna has a distinguished and comprehensive background in the medical field, having served in key leadership roles including Practice Manager, Clinic Director, Marketing Director, and Pharmaceutical Sales Representative.  💬 We Love Hearing From You! Have a question or topic you’d like us to cover? Reach out and you might hear it answered on an upcoming episode! 📞 Phone: (512) 238-0762 📧 Email: armormenshealth@gmail.com 🌐 Website: armormenshealth.com 📍 Our Locations Round Rock Office 970 Hester’s Crossing Road, Suite 101 Round Rock, TX 78681 Lakeline Office 12505 Hymeadow Drive, Suite 2C Austin, TX 78750 South Austin Office 6501 South Congress, Suite 1-103 Austin, TX 78745 Dripping Springs Office 170 Benney Lane, Suite 202 Dripping Springs, TX 78620

    22 min
See All (838)

4.6
out of 5
23 Ratings

About

The Armor Men’s Health Show is what happens when a board-certified urologist and a stand-up comedian walk into a studio… and actually help people. Hosted by Dr. Sandeep Mistry, founder of Urology Specialists of Austin, and professional, touring standup comedian, Donna Lee, this weekly podcast tackles the medical topics men care about… but don’t always want to Google in public. We talk about all things men's wellness including the big stuff:  Erectile dysfunction.  Prostate cancer. Low testosterone. Enlarged prostate. Fertility. Kidney stones. Vasectomies. Yes. We go there. Boldly. Dr. Mistry brings the medical expertise. Donna Lee brings the questions you’re slightly embarrassed to ask. Together, they make men’s health informative, approachable and occasionally hilarious. But it’s not just about anatomy — The Armor Men’s Health Show takes a holistic approach to wellness, covering nutrition, weight loss, sleep, sex therapy, pelvic floor physical therapy, and how all of it connects to living better (and longer). Also featured are top physicians and specialists from around Austin — from cardiology to endocrinology to orthopedics — because men’s health isn’t one-size-fits-all. If you like your medical advice credible, practical, and sprinkled with comedy, this is your show. Because taking care of yourself shouldn’t feel awkward. Unless we’re talking about a crooked body part. Then it’s a little awkward...but they can fix that. 

Information

  • Creator
    Dr. Sandeep Mistry and Donna Lee
  • Years Active
    2019 - 2026
  • Episodes
    838
  • Rating
    Explicit
  • Copyright
    © 2026 The Armor Men's Health Show
  • Show Website
    The Armor Men's Health Show

You Might Also Like