The Armor Men's Health Show

Dr. Sandeep Mistry and Donna Lee
  • 4.6 (23)
  • MEDICINE
  • UPDATED BIWEEKLY

The Armor Men’s Health Show is what happens when a board-certified urologist and a stand-up comedian walk into a studio… and actually help people. Hosted by Dr. Sandeep Mistry, founder of Urology Specialists of Austin, and professional, touring standup comedian, Donna Lee, this weekly podcast tackles the medical topics men care about… but don’t always want to Google in public. We talk about all things men's wellness including the big stuff:  Erectile dysfunction.  Prostate cancer. Low testosterone. Enlarged prostate. Fertility. Kidney stones. Vasectomies. Yes. We go there. Boldly. Dr. Mistry brings the medical expertise. Donna Lee brings the questions you’re slightly embarrassed to ask. Together, they make men’s health informative, approachable and occasionally hilarious. But it’s not just about anatomy — The Armor Men’s Health Show takes a holistic approach to wellness, covering nutrition, weight loss, sleep, sex therapy, pelvic floor physical therapy, and how all of it connects to living better (and longer). Also featured are top physicians and specialists from around Austin — from cardiology to endocrinology to orthopedics — because men’s health isn’t one-size-fits-all. If you like your medical advice credible, practical, and sprinkled with comedy, this is your show. Because taking care of yourself shouldn’t feel awkward. Unless we’re talking about a crooked body part. Then it’s a little awkward...but they can fix that. 

  1. 2D AGO

    EP 777: Need A Pep In Your Step? There's A Peptide For That!

    In this episode of the The Armor Men's Health Show, Donna Lee is joined by Dr. Donovan Simmons, Medical Director for Victory Rejuvenate at Victory Medical Center in Austin, TX. Together, they dive into one of the most talked-about topics in modern wellness: peptides. What exactly are peptides, and why is everyone suddenly talking about them? Dr. Simmons breaks it all down in a way that’s easy to understand — from how peptides function in the body to how they’re being used to support everything from recovery and energy to overall health optimization. You’ll also hear why patients are turning to VMC Pharmacy for trusted, high-quality peptide therapies, and how personalized treatment plans can make all the difference. Dr. Simmons shares fascinating insights along with real-life patient examples that highlight just how powerful these therapies can be. By the end of this episode, you’ll understand why the buzz is growing — and why the team at Victory Medical Center likes to say: “There’s a peptide for that!” If you’ve been curious about peptides or wondering if they might be right for you, this episode is a must-listen. 🎙️ Meet Your Host & Guest  Donna Lee, producer and co-host of the podcast—is a professional, national touring stand-up comedian—bringing expert insight and humor to men’s health conversations. Dr. Donovan Simmons serves as the Medical Director for Victory Rejuvenate Austin, TX. With an extensive background in emergent and intensive medicine, Dr. Simmons brings a wealth of clinical safety, oversight, and pathophysiological expertise to the Austin practice. Visit www.victoryrejuvinate.com or call them at (512) 462-DOCS (3627).  💬 We Love Hearing From You! Have a question or topic you’d like us to cover? Reach out and you might hear it answered on an upcoming episode! 📞 Phone: (512) 238-0762 📧 Email: armormenshealth@gmail.com 🌐 Website: armormenshealth.com 📍 Our Locations Round Rock Office 970 Hester’s Crossing Road, Suite 101 Round Rock, TX 78681 Lakeline Office 12505 Hymeadow Drive, Suite 2C Austin, TX 78750 South Austin Office 6501 South Congress, Suite 1-103 Austin, TX 78745 Dripping Springs Office 170 Benney Lane, Suite 202 Dripping Springs, TX 78620

    14 min

  2. MAR 11

    EP 776: Stephen Macenas Answers A Question About ED And He Also Shares How To Get Medical Cannabis For Thee!

    This week on the The Armor Men's Health Show, Donna Lee welcomes Stephen Macenas, a Physician Associate with Urology Specialists of Austin, to answer an important listener question: “Are there holistic options for treating erectile dysfunction?” Stephen walks us through how providers take a whole-body approach when evaluating ED. That includes looking at blood flow, lifestyle habits, supplements, smoking status, sleep quality, nutrition, and overall cardiovascular health. He explains how these factors play a key role in the holistic urology care provided by the team. One supplement often recommended to support healthy blood flow is Arterosil, a cardiovascular supplement that many of the practice’s providers consider a strong starting point when exploring supplement-based ED support. Stephen also discusses several other supplement options that may help improve circulation and vascular health. Later in the episode, Stephen shares details about his newest passion project: Green Dreams Health, a medical cannabis practice based in Austin. Through Green Dreams Health, patients can receive an evaluation and, if appropriate, a prescription for medical cannabis that is dispensed through Texas Original, the state’s licensed provider. Stephen also talks about recent updates from Greg Abbott, which have expanded access to medical cannabis for Texans who may benefit from it. You might be surprised to hear a urology practice discuss medical cannabis, but Stephen explains why many patients may qualify — including those living with chronic pain, cancer, and other qualifying conditions. Learn more about Green Dreams Health at https://greendreamshealth.com, where you can schedule a free telemedicine consultation with Stephen. For more information about the show and men’s health resources, visit https://armormenshealth.com. You can also submit a question there for the team to answer anonymously on a future episode. If you enjoyed this episode, please share the podcast with a friend and help spread the word about men’s health! 🎙️ Meet Your Hosts Donna Lee, producer and co-host of the podcast—is a professional, national touring stand-up comedian—bringing expert insight and humor to men’s health conversations. Stephen Macenas, PA-C, is a board-certified Physician Associate with Urology Specialists of Austin and is also on the Green Dreams Health team in Austin, TX.  💬 We Love Hearing From You! Have a question or topic you’d like us to cover? Reach out and you might hear it answered on an upcoming episode! 📞 Phone: (512) 238-0762 📧 Email: armormenshealth@gmail.com 🌐 Website: armormenshealth.com 📍 Our Locations Round Rock Office 970 Hester’s Crossing Road, Suite 101 Round Rock, TX 78681 Lakeline Office 12505 Hymeadow Drive, Suite 2C Austin, TX 78750 South Austin Office 6501 South Congress, Suite 1-103 Austin, TX 78745 Dripping Springs Office 170 Benney Lane, Suite 202 Dripping Springs, TX 78620

    18 min

  3. MAR 4

    EP 775: Dr. Lakshman Has Important Info For You And March Is Colorectal Cancer Awareness Month Too!

    Hello, you healthy — or at least trying to be healthy — listeners of The Armor Men’s Health Show with Dr. Mistry and Donna Lee! In these two segments, we’re joined by Dr. Thiru Lakshman of Texas Colon and Rectal Specialists to talk about something that isn’t exactly dinner-table conversation… but absolutely should be: colorectal cancer screening. March is Colorectal Cancer Awareness Month, and while it may not be the flashiest topic, it’s one of the most important. Screening can significantly reduce both the incidence and mortality of colorectal cancer by detecting and removing precancerous growths early — before they become something much more serious. Yes, we talk about colons. Yes, we keep it real. And yes, this information could genuinely save your life. To learn more about Dr. Lakshman and the team at Texas Colon and Rectal Specialists, visit https://tcrscolondoctors.com/ or call (512) 418-1979. Your future self (and your colon) will thank you. 🎙️ Meet Your Hosts Dr. Sandeep Mistry is a board-certified urologist who has proudly served patients in central Texas for almost 20 years and is the founder of Urology Specialists of Austin (formerly NAU Urology Specialists) which brings you this podcast.  Donna Lee, producer and co-host of the podcast—is a professional, national touring stand-up comedian—bringing expert insight and humor to men’s health conversations. 💬 We Love Hearing From You! Have a question or topic you’d like us to cover? Reach out and you might hear it answered on an upcoming episode! 📞 Phone: (512) 238-0762 📧 Email: armormenshealth@gmail.com 🌐 Website: armormenshealth.com 📍 Our Locations Round Rock Office 970 Hester’s Crossing Road, Suite 101 Round Rock, TX 78681 Lakeline Office 12505 Hymeadow Drive, Suite 2C Austin, TX 78750 South Austin Office 6501 South Congress, Suite 1-103 Austin, TX 78745 Dripping Springs Office 170 Benney Lane, Suite 202 Dripping Springs, TX 78620

    22 min

  4. FEB 25

    EP 774: Help My Penis And Me After My Prostatectomy!

    This week on The Armor Men's Health Show podcast, Donna Lee sits down with a very special guest — board-certified urologist Dr. Lucas Jacomides — for an honest, informative, and incredibly helpful conversation. They dive into a listener question many men quietly struggle with:  “I had a prostatectomy in 2016 and have developed ED since then. I’ve tried Viagra and Cialis with no success. Is there help?” Dr. Jacomides breaks down why medications don’t usually work after a prostatectomy and, more importantly, shares the real options available that can restore confidence, intimacy and quality of life. Got a question of your own? Visit www.armormenshealth.com and submit it — your question will be answered anonymously by a board-certified urologist on a future episode. Thanks for listening, laughing, and learning with us. If this episode helps you (or someone you love), be sure to share the podcast — and we’ll see you right back here next week! 🎧 🎧 Follow The Armor Men’s Health Show wherever you listen to podcasts. It’s free, it’s fun and you’ll learn something new with every quick listen! 🏆 Voted Top Men’s Health Podcast, Sex Therapy Podcast, and Prostate Cancer Podcast by FeedSpot 🎙️ Meet Your Hosts Donna Lee, producer and co-host of the podcast—is a professional, national touring stand-up comedian—bringing expert insight and humor to men’s health conversations. Joining her is Dr. Jacomides, a board-certified urologist who has proudly served patients in central Texas for almost 20 years and is a current partner at  Urology Specialists of Austin (formerly NAU Urology Specialists) which brings you this podcast.  💬 We Love Hearing From You! Have a question or topic you’d like us to cover? Reach out and you might hear it answered on an upcoming episode! 📞 Phone: (512) 238-0762 📧 Email: armormenshealth@gmail.com 🌐 Website: armormenshealth.com 📍 Our Locations Round Rock Office 970 Hester’s Crossing Road, Suite 101 Round Rock, TX 78681 Lakeline Office 12505 Hymeadow Drive, Suite 2C Austin, TX 78750 South Austin Office 6501 South Congress, Suite 1-103 Austin, TX 78745 Dripping Springs Office 170 Benney Lane, Suite 202 Dripping Springs, TX 78620

    10 min

  5. FEB 18

    EP 773: Tune In If You Dare! Dustin Explains Why Men Stick Things THERE!

    Hello, brave and curious listeners… welcome back to The Armor Men’s Health Show! 🎙️ This week, co-hosts Donna Lee and Dustin Fontenot, PA-C, dive headfirst (carefully… very carefully) into one of the most taboo topics we’ve ever covered: urethral sounding. Yes. That urethra. And yes… we mean inserting objects. 😳 Before you clutch your pearls (which we also discuss… more on that in a second), we break down the medical side first. Because sometimes placing instruments in the urethra is completely legitimate and necessary — think catheters and other procedures your urologist doesn’t exactly put on a billboard. But then… we explore the other reason people do it. Pleasure. Turns out, the urethra is packed with nerve endings. For some men, that area can be highly sensitive and, for certain adventurous souls, intensely stimulating. Donna and Dustin talk about why that is, what can go wrong (spoiler: a lot), and why so many men end up in the ER after DIY curiosity goes sideways. And then there’s “pearling.” If you know, you know.  If you don’t… you’re about to.  And honestly? We kind of hope you don’t. 😅 This episode is educational, eye-opening, slightly shocking, and absolutely fascinating. Whether you're here for the medical facts, the cultural curiosity, or just to hear Donna try to keep a straight face — we’ve got you covered. Tune in… if you dare. 🏆 Voted Top Men’s Health Podcast, Sex Therapy Podcast, and Prostate Cancer Podcast by FeedSpot 🎙️ Meet Your Hosts Donna Lee is the producer and co-host of the podcast—and a professional, touring stand-up comedian—bringing expert insight and humor to men’s health conversations. Dustin Fontenot, PA-C, is a premier men's health expert and urology provider at Urology Specialists of Austin which is the parent company that brings you The Armor Men's Health Show. Mr. Fontenot has been with USA for over 11 years.  💬 We Love Hearing From You! Have a question or topic you’d like us to cover? Reach out and you might hear it answered on an upcoming episode! 📞 Phone: (512) 238-0762 📧 Email: armormenshealth@gmail.com 🌐 Website: armormenshealth.com 📍 Our Locations Round Rock Office 970 Hester’s Crossing Road, Suite 101 Round Rock, TX 78681 Lakeline Office 12505 Hymeadow Drive, Suite 2C Austin, TX 78750 South Austin Office 6501 South Congress, Suite 1-103 Austin, TX 78745 Dripping Springs Office 170 Benney Lane, Suite 202 Dripping Springs, TX 78620

    16 min

  6. FEB 11

    EP 772: Minimally Invasive Procedure, Please! Dr. Smith Explains How To Save Your Knees!

    * Apologies for the audio issues at the end of this episode. This week on The Armor Men’s Health Show, Donna Lee sits down with Dr. Preston Smith to talk about something that sounds futuristic but is very real: knee artery embolization. If your knee has basically declared war on your happiness… this episode is for you. Knee artery embolization is a minimally invasive procedure that helps calm down the inflammation by reducing blood flow to the angry, painful areas of the knee. Translation? Less pain. More movement. And in many cases, you might be able to delay a knee replacement for years — or possibly avoid it altogether. And here’s the part that makes everyone lean in: No meds. No physical therapy. No surgery. Win. Win. Win. Dr. Smith explains how this innovative treatment works and who might be a great candidate. He also shares more about Summit Interventional Radiology, part of our parent company, Urology Specialists of Austin, where he offers a range of cutting-edge procedures designed to improve quality of life without major surgery. Your knees deserve better. 🎙️ Want to learn more or see if this could be right for you?  Call Dr. Smith at (512) 828-4300 or visit www.summit-irad.com 🏆 Voted Top Men’s Health Podcast, Sex Therapy Podcast, and Prostate Cancer Podcast by FeedSpot 🎙️ Meet Your Hosts Donna Lee is the producer and co-host of the podcast—and a professional, touring stand-up comedian—bringing expert insight and humor to men’s health conversations. Dr. Preston Smith is an Interventional Radiologist with Summit Interventional Radiology which is partnered with Urology Specialists of Austin and is the parent company that brings you The Armor Men's Health Show.  💬 We Love Hearing From You! Have a question or topic you’d like us to cover? Reach out and you might hear it answered on an upcoming episode! 📞 Phone: (512) 238-0762 📧 Email: armormenshealth@gmail.com 🌐 Website: armormenshealth.com 📍 Our Locations Round Rock Office 970 Hester’s Crossing Road, Suite 101 Round Rock, TX 78681 Lakeline Office 12505 Hymeadow Drive, Suite 2C Austin, TX 78750 South Austin Office 6501 South Congress, Suite 1-103 Austin, TX 78745 Dripping Springs Office 170 Benney Lane, Suite 202 Dripping Springs, TX 78620

    10 min

  7. FEB 4

    EP 771: BPH Symptoms, You State? Is It Your Bladder Or Prostate?

    Is it your bladder… or your prostate? 🤔 In this episode of The Armor Men's Health Show, Dr. Mistry and Donna Lee break down the real story behind urinary symptoms that so many men quietly deal with—slow flow, hesitancy, urgency, frequent bathroom trips, incomplete emptying, and even incontinence. They dive into the most common medications used to treat an enlarged prostate (BPH) and overactive bladder, including alpha-blockers, hormonal therapies, anticholinergics, and beta-agonists—explaining what they do, who they help, and the trade-offs no one warns you about. Think lightheadedness, low libido, erectile dysfunction, retrograde ejaculation, and even infertility. Yep, all on the table. You’ll also learn why about 20% of men with urinary symptoms don’t actually have an enlarged prostate at all, but instead have an overactive bladder—and why those patients may do better with lifestyle changes, natural supplements, pelvic floor physical therapy, or targeted medications. If you or someone you love is struggling with urinary symptoms, this episode will help you understand your options and ask better questions. Call Urology Specialists of Austin for a consultation or second opinion and take control of your health. 🏆 Voted Top Men’s Health Podcast, Sex Therapy Podcast, and Prostate Cancer Podcast by FeedSpot 🎙️ Meet Your Hosts Dr. Sandeep Mistry is a board-certified urologist who has proudly served patients in central Texas for almost 20 years and is the founder of Urology Specialists of Austin (formerly NAU Urology Specialists) which brings you this podcast.  Joining him is Donna Lee, producer and co-host of the podcast—and a professional, touring stand-up comedian—bringing expert insight and humor to men’s health conversations. 💬 We Love Hearing From You! Have a question or topic you’d like us to cover? Reach out and you might hear it answered on an upcoming episode! 📞 Phone: (512) 238-0762 📧 Email: armormenshealth@gmail.com 🌐 Website: armormenshealth.com 📍 Our Locations Round Rock Office 970 Hester’s Crossing Road, Suite 101 Round Rock, TX 78681 Lakeline Office 12505 Hymeadow Drive, Suite 2C Austin, TX 78750 South Austin Office 6501 South Congress, Suite 1-103 Austin, TX 78745 Dripping Springs Office 170 Benney Lane, Suite 202 Dripping Springs, TX 78620

    20 min

  8. JAN 28

    EP 770: Listener Questions Answered! A Man Accidentally Used Icy Hot "Down There" and Something You Shouldn't Put On Your Nether Regions Is Nair!

    🔥🎧 Get ready for a spicy episode! 🎧🔥 In this episode of The Armor Men’s Health Show, co-hosts Dr. Mistry and Donna Lee tackle some truly burning 🔥 listener-submitted questions about all things urology 👀👇 ❄️ What really happens if someone accidentally uses Icy Hot instead of lubricant? (😱) 🧴 Can you wax your g******s with Nair… and should you? 😬 💥 Why do some men experience painful orgasms? (Yep, we’re going there.) Dr. Mistry breaks it all down with expert insight 🧠 and plenty of “wow, I didn’t know that” moments 😲. 🎙️ Listen in, laugh a little, learn a lot—and don’t forget to send us your questions at armormenshealth.com 💻 🕶️ We’ll answer them anonymously on a future episode! 🎧 Follow The Armor Men’s Health Show wherever you listen to podcasts. It’s free, it’s fun, and you’ll learn something new with every quick listen! 🏆 Voted Top Men’s Health Podcast, Sex Therapy Podcast, and Prostate Cancer Podcast by FeedSpot 🎙️ Meet Your Hosts Dr. Jacomides is a board-certified urologist who has proudly served patients in central Texas for almost 20 years and is a current partner at  Urology Specialists of Austin (formerly NAU Urology Specialists) which brings you this podcast.  Joining him is Donna Lee, producer and co-host of the podcast—and a professional, touring stand-up comedian—bringing expert insight and humor to men’s health conversations. 💬 We Love Hearing From You! Have a question or topic you’d like us to cover? Reach out and you might hear it answered on an upcoming episode! 📞 Phone: (512) 238-0762 📧 Email: armormenshealth@gmail.com 🌐 Website: armormenshealth.com 📍 Our Locations Round Rock Office 970 Hester’s Crossing Road, Suite 101 Round Rock, TX 78681 Lakeline Office 12505 Hymeadow Drive, Suite 2C Austin, TX 78750 South Austin Office 6501 South Congress, Suite 1-103 Austin, TX 78745 Dripping Springs Office 170 Benney Lane, Suite 202 Dripping Springs, TX 78620

    21 min
See All (828)

4.6
out of 5
23 Ratings

About

The Armor Men’s Health Show is what happens when a board-certified urologist and a stand-up comedian walk into a studio… and actually help people. Hosted by Dr. Sandeep Mistry, founder of Urology Specialists of Austin, and professional, touring standup comedian, Donna Lee, this weekly podcast tackles the medical topics men care about… but don’t always want to Google in public. We talk about all things men's wellness including the big stuff:  Erectile dysfunction.  Prostate cancer. Low testosterone. Enlarged prostate. Fertility. Kidney stones. Vasectomies. Yes. We go there. Boldly. Dr. Mistry brings the medical expertise. Donna Lee brings the questions you’re slightly embarrassed to ask. Together, they make men’s health informative, approachable and occasionally hilarious. But it’s not just about anatomy — The Armor Men’s Health Show takes a holistic approach to wellness, covering nutrition, weight loss, sleep, sex therapy, pelvic floor physical therapy, and how all of it connects to living better (and longer). Also featured are top physicians and specialists from around Austin — from cardiology to endocrinology to orthopedics — because men’s health isn’t one-size-fits-all. If you like your medical advice credible, practical, and sprinkled with comedy, this is your show. Because taking care of yourself shouldn’t feel awkward. Unless we’re talking about a crooked body part. Then it’s a little awkward...but they can fix that. 

Information

  • Creator
    Dr. Sandeep Mistry and Donna Lee
  • Years Active
    2019 - 2026
  • Episodes
    828
  • Rating
    Explicit
  • Copyright
    © 2026 The Armor Men's Health Show
  • Show Website
    The Armor Men's Health Show

You Might Also Like