Limitless: Biohacking Brainpower, Health, Personal Growth & Beyond

Jonathan Roseland
  • 4.9 (15)
  • Science
  • Weekly

The "self-help" podcast that makes you dangerous. Ride the cutting edge of human performance enhancement with Applied Neuroscience Strategist, Jonathan Roseland, and his guests. +500 episodes about becoming "Limitless" in real life. Delving deep into Biohacking, Nootropics, Smart Drugs, anti-aging agents, longevity, and self-quantification - for heroic health. Hack your reality with advanced personal transformation tools, holistic antifragility philosophy, and sociopathic tactics to dominate (ethically!) Rules are meant to be broken, and here you'll get the tools - Biohacks and lifehacks from the fringe - to break them with style.

  1. 37m ago

    Smart Drugs—a real life cheat code? The ultimate lifehack revealed...

    Modafinil is a real-life cheat code for me and many other high performers: entrepreneurs, writers, celebrities, athletes, and even politicians. But discipline is the foundation of achievement. If you find yourself deficient in discipline, smart drugs can help jump-start momentum... 02:37 Discipline as the foundation for freedom and achievement 07:33 Why discipline can become a catch-22 13:26 Modafinil as a proposed short-term jump-start 15:50 Wakefulness, sleep deprivation, and the military example 19:12 The claimed time and productivity advantage 22:08 Cognitive performance and memory research 24:34 Exercise, income, and other reported benefits 27:01 Personality changes and social trade-offs 32:19 Combat vigilance, tolerance, and use frequency 38:59 Biohacker communities and closing cautions For everything mentioned here, read: Is Modafinil a real life cheat code? 📑 via the Limitless Modafinil library https://www.limitlessmindset.com/Modafinil-Library Order 💲 Modafinil RUPharma https://www.limitlessmindset.com/Modafinil-EU-UK [Ships to EU, UK, USA] ModafinilXL https://www.limitlessmindset.com/ModafinilXL Modafinil Alternatives https://www.limitlessmindset.com/nootropic-ingredients/956-modafinil#alternatives Confused? Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with me https://www.limitlessmindset.com/breakthrough-consultation Join the Limitless Newsletter https://www.limitlessmindset.com/newsletter Support My Work Limitless Store https://store.limitlessmindset.com/ Limitless Substack ($7/monthly) https://jonathanroseland.substack.com/ My books https://www.limitlessmindset.com/jr-books Donate cryptocurrency https://www.limitlessmindset.com/support#cryptocurrency Connect with Jonathan on Facebook https://www.facebook.com/limitlessmindset on Twitter http://twitter.com/jroseland on Instagram https://www.instagram.com/roselandjonathan/ on Minds https://www.minds.com/jroseland on Odysee https://odysee.com/$/invite/@jroseland:f on Telegram https://t.me/limitlessjr I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic Biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless - spend over $300 and you'll be eligible to join the Limitless Secret Society. Content Copyright LimitlessMindset.com. All Rights Reserved.

  2. 4d ago

    Not All Opioids Are Evil: The Promise and Perils of Kratom

    The state of the Kratom space is sordid; fly-by-night vendors abound, and chemists create ultra-addictive forms of the herb, which marketers slap silly labels on and then sell at gas stations. For the longest time, I was unimpressed by Kratom, but recently it has passed 4 clinical trials--giving it a place in the performance optimizers' herbal armory. I'm joined by Brandon Hayes of Tribe Botanics; we get into the promise and perils of Kratom along with the recent science. Tribe Botanics, based in New Jersey, stands out because of their transparency and quality standards: every batch is third-party lab-tested, and full COAs and exact mitragynine % are published. That's what we look for as Biohackers! 03:55 Brandon on product transparency and testing 06:05 Gas-station products, responsible use, and dependence concerns 12:40 Reported differences between white, green, and red strains 14:08 Kratom and social confidence: Brandon’s coaching anecdotes 20:17 Legality, regional access, and personal experiences 25:08 What the speakers say about 7-OH products 27:17 Pain relief, human research, and harm-reduction claims 33:00 Customer reports, PTSD, and opioid harm reduction 38:18 What limited clinical research can and can’t establish 43:17 Combining substances and considering personal risk 48:12 Sexual performance, sponsor model, and medication cautions 58:11 Brandon’s advice: prioritize action over theory For everything mentioned here, read: Promise and Perils of Kratom 📑 via the Limitless Kratom library https://www.limitlessmindset.com/kratom-meta-analysis Order Kratom 🛒 from Tribe Botanicals https://www.limitlessmindset.com/Tribe-Botanicals Confused? Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with me https://www.limitlessmindset.com/breakthrough-consultation Join the Limitless Newsletter https://www.limitlessmindset.com/newsletter Support My Work Limitless Store https://store.limitlessmindset.com/ Limitless Substack ($7/monthly) https://jonathanroseland.substack.com/ My books https://www.limitlessmindset.com/jr-books Donate cryptocurrency https://www.limitlessmindset.com/support#cryptocurrency Connect with Jonathan on Facebook https://www.facebook.com/limitlessmindset on Twitter http://twitter.com/jroseland on Instagram https://www.instagram.com/roselandjonathan/ on Minds https://www.minds.com/jroseland on Odysee https://odysee.com/$/invite/@jroseland:f on Telegram https://t.me/limitlessjr I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic Biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless - spend over $300 and you'll be eligible to join the Limitless Secret Society. Content Copyright LimitlessMindset.com. All Rights Reserved.

  3. Oct 26

    Hacking The Hangover 🍺🍷🍸🥃 11 Boozing Biohacks for Mitigating the Downsides of Rowdy Revelry

    Tis' the season to raise our glasses with friends and family! The good news is that the resulting hangovers can be hacked. Many Biohackers choose to abstain from spirits altogether, but especially during the holidays, they are missing out on a lot of good times, unforgettable memories, and festive fellowship with their loved ones. This article presents a holistic protocol for mitigating all the downsides of rowdy revelry so you can indulge in some drinking guilt-free and without hating yourself the morning after... 04:59 Why I skip packaged hangover cures 06:57 NAC and vitamin C before or during drinking 09:24 Glutathione, colostrum and alpha-lipoic acid 16:09 DHM, reported effects and safety caution 21:28 Activated charcoal and timing 24:20 B vitamins and the proposed supplement protocol 27:15 Congeners, darker drinks and beverage choices 31:04 Gruit beer and the hops theory 34:29 Skin care and alcohol alternatives 44:14 Drink pacing, non-alcoholic options and sobriety breaks For everything mentioned here, read: Hacking a Hangover 📑 via the Limitless library of Boozing Biohacks https://www.limitlessmindset.com/biohacking-hangover Order 🛒 Hangover Hacks N-Acetyl Cysteine (NAC) https://www.limitlessmindset.com/NAC S-Acetyl L-Glutathione https://www.limitlessmindset.com/Glutathione-S-Acetyl Dihydromyricetin (DHM) https://www.limitlessmindset.com/DHM Confused? Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with me https://www.limitlessmindset.com/breakthrough-consultation Join the Limitless Newsletter https://www.limitlessmindset.com/newsletter Support My Work Limitless Store https://store.limitlessmindset.com/ Limitless Substack ($7/monthly) https://jonathanroseland.substack.com/ My books https://www.limitlessmindset.com/jr-books Donate cryptocurrency https://www.limitlessmindset.com/support#cryptocurrency Connect with Jonathan on Facebook https://www.facebook.com/limitlessmindset on Twitter http://twitter.com/jroseland on Instagram https://www.instagram.com/roselandjonathan/ on Minds https://www.minds.com/jroseland on Odysee https://odysee.com/$/invite/@jroseland:f on Telegram https://t.me/limitlessjr I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic Biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless - spend over $300 and you'll be eligible to join the Limitless Secret Society. Content Copyright LimitlessMindset.com. All Rights Reserved.

  4. Oct 22

    How Ayn Rand Villains Sleep Hack ⭐⭐⭐⭐⭐ MODAWAKE® Biohacker Review

    Modafinil can wreck your sleep, even 10-16 hours after dosing—which can make you a sloppy villain the next day! If you're going to use it, you need to be very proactive about your sleep hacking and before-bed regimen. Here's what I did to fall right asleep and enjoy a night of very restorative sleep after having done 200 milligrams of Modafinil that morning... For everything mentioned here, read: Modafinil by RUPharma 📑 via the Limitless library of Biohacker Reviews https://www.limitlessmindset.com/Biohacker-Reviews-Library Modafinil Meta-Analysis 🔬 Everything you need to know about the smart drug https://www.limitlessmindset.com/Modafinil-Meta-Analysis Order 💲 Modafinil RUPharma https://www.limitlessmindset.com/Modafinil-EU-UK [Ships to EU, UK, USA] ModafinilXL https://www.limitlessmindset.com/ModafinilXL Modafinil Alternatives https://www.limitlessmindset.com/nootropic-ingredients/956-modafinil#alternatives Confused? Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with me https://www.limitlessmindset.com/breakthrough-consultation Join the Limitless Newsletter https://www.limitlessmindset.com/newsletter Support My Work Limitless Store https://store.limitlessmindset.com/ Limitless Substack ($7/monthly) https://jonathanroseland.substack.com/ My books https://www.limitlessmindset.com/jr-books Donate cryptocurrency https://www.limitlessmindset.com/support#cryptocurrency Connect with Jonathan on Facebook https://www.facebook.com/limitlessmindset on Twitter http://twitter.com/jroseland on Instagram https://www.instagram.com/roselandjonathan/ on Minds https://www.minds.com/jroseland on Odysee https://odysee.com/$/invite/@jroseland:f on Telegram https://t.me/limitlessjr I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic Biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless - spend over $300 and you'll be eligible to join the Limitless Secret Society. Content Copyright LimitlessMindset.com. All Rights Reserved.

  5. Oct 14

    UNLEASH neurogenesis with this Nootropic mushroom ⭐⭐⭐⭐ Biohacker Review of Lion's Mane

    I used 8:1 Dual Extract Lion's Mane for a month. It adds a pleasant earthy taste to my morning cup of steaming coffee. It has a subtle Nootropic effect. After taking it, I found myself in a productive, focused headspace. Let's explore the science, benefits, and practical uses of Lion's Mane mushroom, including its potential to support neurogenesis, treat depression, and boost immune health. I share insights from recent research, personal experience, and tips for sourcing high-quality supplements. 01:59 Personal experience and effects of Lion's Mane 03:49 Recent scientific research and therapeutic potential 08:01 Effects on cognition and locomotor activity 09:29 Mechanisms involving BDNF and NGF 10:28 Importance of sourcing high-quality Lion's Mane 11:55 Practical tips and community support For everything mentioned here, read: Lion's Mane by Lost Empire Herbs 📑 via the Limitless library of Adaptogens https://www.limitlessmindset.com/Adaptogens-Library Order 💲 Lion's Mane Organic Dual Extract Lion's Mane https://www.limitlessmindset.com/Lions-Mane-LEH Capsuled Organic https://www.limitlessmindset.com/Lions-Mane On Amazon https://www.limitlessmindset.com/Lions-Mane-AMZ In the EU and UK https://www.limitlessmindset.com/Lions-Mane-EU Confused? Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with me https://www.limitlessmindset.com/breakthrough-consultation Join the Limitless Newsletter https://www.limitlessmindset.com/newsletter Support My Work Limitless Store https://store.limitlessmindset.com/ Limitless Substack ($7/monthly) https://jonathanroseland.substack.com/ My books https://www.limitlessmindset.com/jr-books Donate cryptocurrency https://www.limitlessmindset.com/support#cryptocurrency Connect with Jonathan on Facebook https://www.facebook.com/limitlessmindset on Twitter http://twitter.com/jroseland on Instagram https://www.instagram.com/roselandjonathan/ on Minds https://www.minds.com/jroseland on Odysee https://odysee.com/$/invite/@jroseland:f on Telegram https://t.me/limitlessjr I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic Biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless - spend over $300 and you'll be eligible to join the Limitless Secret Society. Content Copyright LimitlessMindset.com. All Rights Reserved.

  6. Oct 10

    From Sawdust to Meth: Sordid Supplements and How Smart Biohackers Choose Wisely

    The supplement industry is a capitalist wild wild west, a profiteers' paradise, a mostly unregulated free market, and smart consumers should beware. When you realize that no one verifies that the actual individual ingredients are in a given product, you realize how much of a decision to buy and take a supplement is based on trust. So here, to save you money and time, I break down how savvy Biohackers pick supplements, Nootropics, stacks, and anti-aging agents among the dizzying number of options on offer... 01:55 The trust issue: How consumers are misled by labels 03:49 Why pharmaceutical-grade supplements matter 06:14 The risks of counterfeit and expired supplements 08:07 Understanding certificates of analysis and third-party testing 09:57 Grades of supplements: Pharmaceutical, medical, nutritional, and food 12:49 The eight categories of nootropics and cognitive enhancers 17:09 The pitfalls of nootropic stacks and quality concerns 20:56 Historical cases of harmful supplements and industry accountability 22:54 Practical tips for buying legitimate, high-quality supplements 35:01 Red flags: What to watch out for in supplement marketing 37:53 Summary and key takeaways for smart supplement purchasing For everything mentioned here, read: Why Choose Pharmaceutical Grade Nootropics 📑 via the Limitless Nootropics library https://www.limitlessmindset.com/Nootropics-Library Confused? Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with me https://www.limitlessmindset.com/breakthrough-consultation Join the Limitless Newsletter https://www.limitlessmindset.com/newsletter Support My Work Limitless Store https://store.limitlessmindset.com/ Limitless Substack ($7/monthly) https://jonathanroseland.substack.com/ My books https://www.limitlessmindset.com/jr-books Donate cryptocurrency https://www.limitlessmindset.com/support#cryptocurrency Connect with Jonathan on Facebook https://www.facebook.com/limitlessmindset on Twitter http://twitter.com/jroseland on Instagram https://www.instagram.com/roselandjonathan/ on Minds https://www.minds.com/jroseland on Odysee https://odysee.com/$/invite/@jroseland:f on Telegram https://t.me/limitlessjr I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic Biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless - spend over $300 and you'll be eligible to join the Limitless Secret Society. Content Copyright LimitlessMindset.com. All Rights Reserved.

  7. Oct 6

    Time-Hacking FItness: 7 Hours of Exercise in Two 21-Minute Sessions 🎙️ with PJ Glassey of X Gym

    Is centuries-old dogma holding back your fitness and personal growth? Might "working harder" (in the gym and in life) be self-sabotaging you while you could instead "time-hack" smarter? Might you actually have all the time you need to elevate your mind to the divine frequency it's intended to receive and chisel your body so that every mirror refracts greatness? We get pragmatic on these questions with PJ Glassey, an author, serial entrepreneur, and the creator of the revolutionary high-intensity protocol behind X Gym in Kirkland, Washington. He's going to tell us how to fit 7 hours of traditional fitness into two 21-minute sessions a week, along with the neuroscience of neuro-centric movement, brain typing, and how high-efficiency Biohacking can rebuild your physique without taxing your schedule. 04:09 The importance of exertion in metabolism and mental clarity 08:10 Habit stacking and reminders for consistent exercise 12:09 Absorbing knowledge efficiently through memory hacks 16:08 Examples of brain types and their training needs 23:53 The science of muscle fatigue and time under tension 25:53 Cardio and longevity: high intensity vs. long duration 27:51 Variable resistance training and the importance of time under tension 35:52 The role of social interaction and networking at the gym 38:01 The neurocentric approach: training for your brain type 42:06 The Aristotelian vs. Platonic schools of thought in mindset 43:59 Practical techniques for brain rewiring and identity change 46:12 The importance of expanding your comfort zone For Everything Mentioned Here 📑 Read: 9 Fitness "Time Hacks" with PJ Glassey https://www.limitlessmindset.com/podcast/1665-x-gym Get the X GYM Exercise App or visit their location in Kirkland, Washington https://xgym.com/ Connect 🔗 with PJ https://www.instagram.com/xgyms/ https://www.youtube.com/@xgym https://x.com/XGym https://www.facebook.com/XGyms/ Confused? Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with me https://www.limitlessmindset.com/breakthrough-consultation Join the Limitless Newsletter https://www.limitlessmindset.com/newsletter Support My Work Limitless Store https://store.limitlessmindset.com/ Limitless Substack ($7/monthly) https://jonathanroseland.substack.com/ My books https://www.limitlessmindset.com/jr-books Donate cryptocurrency https://www.limitlessmindset.com/support#cryptocurrency Connect with Jonathan on Facebook https://www.facebook.com/limitlessmindset on Twitter http://twitter.com/jroseland on Instagram https://www.instagram.com/roselandjonathan/ on Minds https://www.minds.com/jroseland on Odysee https://odysee.com/$/invite/@jroseland:f on Telegram https://t.me/limitlessjr I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic Biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless - spend over $300 and you'll be eligible to join the Limitless Secret Society. Content Copyright LimitlessMindset.com. All Rights Reserved.

  8. Oct 2

    The marvels of magnesium are myriad! 💩 Poop-Hacker Review of BiOptimizers

    Magnesium Breakthrough is my favorite supplement from BiOptimizers; it contains seven different forms of Magnesium. I'll tell you about my experiences with it and break down some of the recent science on these seven forms. We have been using the other BiOptimizers' products for a few months now, and the Magnesium Breakthrough is my favorite - it's the one I'd like to have permanently in my Biohacker armamentarium. 01:03 The seven forms of magnesium in the supplement 03:00 Magnesium's effect on sleep and morning vitality 04:28 Personal story: bloating, digestion, and magnesium 06:27 Scientific research on magnesium and health 08:19 Magnesium for migraines and other health benefits 13:36 Magnesium Taurate and fish oil for migraine prevention 14:04 Review of Biooptimizers supplements and personal recommendations 16:25 Practical tips for improving digestion without expensive supplements For everything mentioned here, read: Magnesium Breakthrough 📑 via the Limitless library of Biohacker Reviews https://www.limitlessmindset.com/Biohacker-Reviews-Library Shop 🛒 BiOptimizers https://www.limitlessmindset.com/BiOptimizers Confused? Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with me https://www.limitlessmindset.com/breakthrough-consultation Join the Limitless Newsletter https://www.limitlessmindset.com/newsletter Support My Work Limitless Store https://store.limitlessmindset.com/ Limitless Substack ($7/monthly) https://jonathanroseland.substack.com/ My books https://www.limitlessmindset.com/jr-books Donate cryptocurrency https://www.limitlessmindset.com/support#cryptocurrency Connect with Jonathan on Facebook https://www.facebook.com/limitlessmindset on Twitter http://twitter.com/jroseland on Instagram https://www.instagram.com/roselandjonathan/ on Minds https://www.minds.com/jroseland on Odysee https://odysee.com/$/invite/@jroseland:f on Telegram https://t.me/limitlessjr I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic Biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless - spend over $300 and you'll be eligible to join the Limitless Secret Society. Content Copyright LimitlessMindset.com. All Rights Reserved.

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4.9
out of 5
15 Ratings

About

The "self-help" podcast that makes you dangerous. Ride the cutting edge of human performance enhancement with Applied Neuroscience Strategist, Jonathan Roseland, and his guests. +500 episodes about becoming "Limitless" in real life. Delving deep into Biohacking, Nootropics, Smart Drugs, anti-aging agents, longevity, and self-quantification - for heroic health. Hack your reality with advanced personal transformation tools, holistic antifragility philosophy, and sociopathic tactics to dominate (ethically!) Rules are meant to be broken, and here you'll get the tools - Biohacks and lifehacks from the fringe - to break them with style.

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