Unwind with Poppy Jamie
Unwind with Poppy Jamie is a podcast for when you want to destress, relax and allow your mind to untangle. The show includes interviews with world leading thinkers from mental health professionals, entrepreneurs, authors, influencers and change-makers who will provide listeners with an insight into their favourite books, life lessons, advice and life reflections. If content was food for the mind, this would be a highly nutritional snack. We like to say Unwind is a ‘pause-cast’ and each episode is a welcome moment to unwind and refill. Poppy Jamie is a Forbes 30 under 30 entrepreneur, influencer, and rising star in the mental health and wellness space. She launched the Happy Not Perfect app after four years of developing the app with neuroscientists, researchers, and her psychotherapist mum. In 2021, she wrote the bestselling book, Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts and Free Yourself From Anxiety. Join Poppy on this mind, body and soul journey and follow her on instagram @poppyjamie ❤️ Hosted on Acast. See acast.com/privacy for more information.
Hosts & Guests
A podcast that can benefit everyone.
07/24/2023
I have learned so much from this podcast. I’m so grateful that you spend your days helping everyone out there listening to your words and those incredible people you interview. You have vastly improved my life with the knowledge I have gained from listening and I’m such a healthier and stronger person thanks to this podcast. So much information that I would never know about how the mind and body and mindset work without your podcast.
Investing in yourself works
02/26/2023
A great way to conveniently educate yourself on life and how to improve it everyday.
Smiles
09/16/2022
I love the positivity that comes from this podcast.
Love this podcast - my fave currently
07/06/2022
Really loving these interviews. Super easy to listen and great guests. Recommend!!!!
About
Information
- CreatorPoppy Jamie
- Years Active2019 - 2024
- Episodes223
- RatingClean
- Copyright© Poppy Jamie
- Show Website
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