Affirmation Meditation Podcast with Bob Baker

Bob Baker

Bob Baker shares morning affirmations and guided meditations (from his popular YouTube channel) on abundance, success, confidence, gratitude, relationships, health, and more. Perfect for when you need a boost of positivity and encouragement.

  1. 2D AGO

    EPIC Affirmations for SUCCESS, Abundance, Clarity, Joy & Daily Action

    Visit https://BobBakerInspiration.com/lab to become a member of the Impact Formula Lab, where I help heart-centered, purpose-driven people like you turn their wisdom and expertise into impact and income. Watch the YouTube video version of this podcast at https://youtu.be/VBnSIqLQk-Y What are affirmations? Affirmations are intentional, positive statements that help train your mind to focus on what you want to experience more of in your life. When you repeat them consistently, they gently shift your inner dialogue from doubt, fear, or self-criticism toward confidence, trust, and possibility. Over time, this new way of thinking influences how you feel, the choices you make, and how you show up in the world. Why do affirmations work? Affirmations work because your mind believes what you repeatedly tell it—especially when those words are spoken calmly and with presence. When you replace habitual negative thoughts with supportive ones, you reduce mental resistance and emotional stress. This creates a more relaxed, receptive state where clarity, motivation, and positive action can naturally arise. The science behind affirmations From a scientific perspective, affirmations are linked to neuroplasticity—the brain’s ability to rewire itself based on repeated thoughts and experiences. Research in psychology and neuroscience shows that intentional self-talk can strengthen neural pathways associated with confidence, resilience, and emotional regulation. In simple terms, what you consistently focus on and repeat helps shape how your brain responds to life—making affirmations a powerful tool for long-term mindset change. Words and music by Bob Baker (c) 2026. All of my recordings appear first on YouTube. Please take a moment to subscribe to my channel. You'll also find many of my affirmations and guided meditations on Spotify, Amazon, Apple Music, Insight Timer, and most streaming platforms under the artist name Bob Baker's Inspiration Project. GET my "21-Day Abundance and Money Attraction Brain Boost" at https://bobbakerinspiration.com/21days Send me a quick message Support the show

    11 min
  2. FEB 10

    Let Them Theory Affirmations — Stop Taking Things Personally

    Visit https://BobBakerInspiration.com/lab to become a member of the Impact Formula Lab, where I help heart-centered, purpose-driven people like you turn their wisdom and expertise into impact and income. Watch the YouTube video version of this podcast at https://youtu.be/0z9rybxHJuY If other people’s behavior gets under your skin, this will set you free. These affirmations were inspired by “The Let Them Theory” by Mel Robbins — a simple yet powerful way to release the urge to control others and reclaim your peace by letting people be who they are. I don’t know Mel Robbins personally, but I’ve admired her work for years. And, we both have an affiliation with Hay House, the company that publishes her books. What follows are affirmations to help you stop taking things personally and stay grounded in your power. They reflect my interpretation and experience of “The Let Them Theory.” You'll find the book on Amazon: https://amzn.to/3ZYXbDF Words and music by Bob Baker (c) 2026. All of my recordings appear first on YouTube. Please take a moment to subscribe to my channel. You'll also find many of my affirmations and guided meditations on Spotify, Amazon, Apple Music, Insight Timer, and most streaming platforms under the artist name Bob Baker's Inspiration Project. GET my "21-Day Abundance and Money Attraction Brain Boost" at https://bobbakerinspiration.com/21days Send me a quick message Visit https://BobBakerInspiration.com/lab to become a member of the Impact Formula Lab, where I help heart-centered, purpose-driven people like you turn their wisdom and expertise into impact and income. Support the show

    9 min

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4.7
out of 5
241 Ratings

About

Bob Baker shares morning affirmations and guided meditations (from his popular YouTube channel) on abundance, success, confidence, gratitude, relationships, health, and more. Perfect for when you need a boost of positivity and encouragement.

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