Run The Race

WTVM
  • 4.9 (72)
  • Health & Fitness
  • Updated Biweekly

On your journeys of fitness and faith, we are helping you stay motivated to be stronger physically and spiritually on the new RUN THE RACE podcast. Host Jason Dennis - veteran WTVM news anchor, marathon runner and missionary, will talk to experts and people with inspiring stories as we dig deeper into the mind, body and soul.

  1. #293: Christian Hip Hop Artist Brings Unity At Parking Lot Praise Music Festival in Columbus GA

    5d ago

    #293: Christian Hip Hop Artist Brings Unity At Parking Lot Praise Music Festival in Columbus GA

    Timothygabriel is a Christian hip hop music producer and recording artist that has organized a special event for the last 6 years in Columbus GA called Parking Lot Praise Music Festival that I'll be emcee for this month. We also talk in this episode about his up-and-down music and faith journey...changes over the decades in Christian music...what people can expect at that event on Saturday June 20...bringing unity to churches and along racial lines...the importance of service for believers, and more. And during the intro of this podcast, you'll get a taste of his music with the song "Drip in Jesus." (3:10) Timothy G. Dixon aka timothygabriel talks about his music path that started with writing a Christian rap song at age 9, perfoming at church, but being discouraged by the pastor's rejection of it. He started rapping for the world, was cussing a lot, almost did a song with Killer Mike...but gave his life to the Lord, has done music for Him since then. (9:22) Christian music has definitely changed. How can you tell the different between genuine music that good for you spiritually or not? He also talks about different music for different seasons. Churches and music can also be separated by race, but he wants to change that. He says the enemy can use music too. timothygabriel says he's gone further lifting God's name vs the millions he could've made doing secular music. Give it a listen: https://ffm.to/timothygabriel?utm_id=97758_v0_s00_e233_tv0&fbclid=IwY2xjawSX_DhleHRuA2FlbQIxMABicmlkETFoS3BOWTU2UlNFR1BCZkg0c3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHmkKyA3AMBtpfQJW15yDOZlR58ff-ressyUIzkOgtBQaruySz86oRIyhQKY8_aem_GEp5M1yfx4SSmHWqocy3xw (31:20) The FREE 6th annual Parking Lot Praise Music Festival will be on Saturday June 20 at Noon at Woodruff Park at 1000 Bay Avenue in Columbus GA, also with a Christian Parade starting at 10am. He describes how it got started at a mall and from a song. This founder and CEO of Lion & Lamb Music says this event is for believers and the unnchurched, with plenty of food trucks + a diverse lineup of speakers and artists including the Grammy nominated Canton Jones performing. Goal: love and showing unity, using food and music to draw people to Jesus and His church. More: https://www.eventbrite.com/e/6th-annual-parking-lot-praise-christian-music-festival-tickets-1983699565801 (49:07) We wrap up our chat with Timothy, involved in a lot of nonprofits, talking about why it's so important for Christians to be servants in the community. He also opens up about his health issues, a failing kidney + mental health struggles, how keeping his mind on Christ helps him get out of the darkness. He may also be releasing new music fairly soon. (1:00:05) I close us out in prayer. Thanks for listening to "Run the Race." Subscribe and follow the show, tell others about it, as we continue to share stories of faith and fitness that help you live a better life.

    1h 4m
  2. #292: Son With Autism Helps Parents See God's Grace As They Start New Ministry

    Jun 3

    #292: Son With Autism Helps Parents See God's Grace As They Start New Ministry

    Globally, 1 in 100 people are on the autism spectrum. In the US, it's 1 in 31 children or 1 in 45 adults (8.5 million in America with autism). This week's guests on "Run The Race" are parents who have faced it for nearly two decades, with their son Drew diagnosed at age 2. Now, they're helping to start a new program in Columbus GA through an established ministry. And they're very open in this conversation about the struggles of caring for someone with intellectual or developmental disabilities (IDD), including how it impacts marriage and the community. (5:40) Retired Army Brigadier General Andy and Nikki Hilmes go deep about learning their son had autism - from anger and focusing on fixing...to being advocates and praying and discovering resources. They have key advice for other parents with a special needs relative. (21:30) How faith played a role in this journey...from being cautious and wanting to protect Drew to allowing others to bless him with God's grace, realizing he makes their life fuller. There are new trends in society about autism too. (27:37) There also has to be a focus on keeping the marriage strong and not neglecting your other kids (their daughters joke their brother has "autism privilege"). It's a busy life, so Andy and Nikki divide and conquer. Sounds like the military. The GEN also discusses how his 27+ years in the Army helped him learn how to handle tough times at home and how having a son with autism made him a much better leader. (37:45) Nikki, the founder and former owner of the Autism Learning Center in West GA, is now opening a branch of Wesley Glen Ministries (established by the church) in Columbus this summer, with a divine mission from above to provide important services for those with intellectual or developmental disabilities. They talk about how this program will benefit the community and vice versa. They are hosting an open house on June 23 from 4:30-7pm at 900 Front Avenue in Columbus. Learn more at https://wesleyglenministries.com/services/wesleyglen-columbus/. (51:12) We close out our pod chat talking about self-care through exercise at the gym or through family hiking, how fitness benefits both caregivers and those on the spectrum. (57:07) I close out the episode in prayer. Thanks for listening and tell others about "Run The Race." Subscribe to or follow the show. We've been providing inspiration and insight on faith and fitness on this show for almost 7 years now.

    1 hr
  3. #291: With Goals For Soccer & Women, Columbus United GM Promotes Club Ahead Of The World Cup

    May 22

    #291: With Goals For Soccer & Women, Columbus United GM Promotes Club Ahead Of The World Cup

    She's one of the youngest people to hold a General Manager position in US Soccer history. Now, the Columbus United FC (Football Club) GM, in West Georgia, Eleni Hitchcock is promoting the game and her squad ahead of one of the biggest sporting events anywhere: The World Cup starting in the USA on June 11. We talk about the fitness needed for soccer/football, as she watches intense training. She also has plenty to say about women being involved in sports and leadership. (4:30) we talk about the popularity of soccer - a family tradition for her - and Eleni's journey from a kid following her dad as he worked in MLS and launched teams...to being a GM in a sport she loves. (12:40) The World Cup, with 48 teams competing for a month this summer - in 16 host cities in the US, Mexico, Canada - creates opportunities to build excitement for local teams and semi-pro players. That includes a new soccer shop in Columbus GA selling all kinds of gear...and even looking ahead to the 2031 Womens World Cup. The next Columbus United match is at home (AJ McClung Memorial Stadium) this Saturday night May 23, dubbed as "Ted Lasso" night. We discuss how that fun and inspiring show has sparked more interest in the sport too. (20:45) Growing women's soccer is a focus around the nation and for Eleni. She hopes to inspire younger women and is outspoken about females being in sports and having  opportunities in leadership like her role as GM. Columbus United now has market rights for a women's team, which will be coming in the future. Their squad is also an example of the path to pro soccer. (31:00) What kind of fitness is involved in this game? Eleni says a lot, according to the training (practices) she watches. Columbus United FC is also focused on being involved in the community, youth programs. (37:05) Her team is one of 196 in the league but their division is Alabama and Georgia teams. What's it like at one of their matches? Go United!! (45:30) After our chat, I close out the episode in prayer. Thanks for listening to "Run The Race." Make sure to follow or subscribe to the podcast to hear more stories and insight on fitness and faith. Tell your friends about it too!

    48 min
  4. #290: Ranger, Reverend, Runner (100 Miler) Nico Helping You Do Hard Things In "The Arena"

    May 13

    #290: Ranger, Reverend, Runner (100 Miler) Nico Helping You Do Hard Things In "The Arena"

    This week's "Run The Race" guest wears a lot of hats. Retired Army Sgt. Nico Jay Moyer is a Ranger veteran, ordained minister, ultramarathon runner who just completed his first 100 miler, certified professional coach, and now founder of a new coaching community called "The Arena." (2:03) We start with experiences and lessons from his 7 years in the elite 75th Ranger Regiment, including combat in Afghanistan where he lost friends. Nico talks about the unique positives of being deployed with Army Rangers...and the physical tools he uses now to deal with trauma. Injuries are also a theme in his life, including the jump from a plane that led to a TBI and being medically retired from the service. (13:31) From being a cursing soldier in the military to his call into the ministry, Nico is the City Minister for First Baptist Church of Columbus. The bearded, long haired pastor is very open about his struggles, so that younger people can relate in their uptown ministry Second Story that he leads. (23:55) And the last of the Rs is Runner. We dive into his 20 weeks of training for the recent Bootlegger 100 on Georgia trails. He loves coaching others to big goals too! He leaned on God, his wife, pacers to get through the 33 hour trek. (35:33) Nico's newest venture is "The Arena" which represents the life we're all in, but this is focused on big goals...going through hard seasons...something you've put off. On the podcast, he offers advice about picking something outside your comfort zone. And the biggest thing is facing those challenges with a community, not alone! He wants to help others do hard things, starting with a free zoom group and different coaching levels: https://www.skool.com/endure-8143/about?fbclid=IwY2xjawRwaiBleHRuA2FlbQIxMABicmlkETFIRVptNEJ0MnNsYXVlWHhQc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHtNhEwT-HfzBSYhONbkB9v6gqEaRADgscM-hU_2Wrb4aAUDddLb-ri1YDkL3_aem_vo8QlL_Dkja0fMolIv6mtQ. (56:45) Nico closes us out in prayer. Thanks for listening. Make sure to follow/subscribe to "Run The Race" and tell others about it, as we continue telling inspiring stories of fitness and faith.

    1 hr
  5. #289: Marathon Before Kentucky Derby...Louisville Slugger Swinging...And Flashback to First 26.2

    May 6

    #289: Marathon Before Kentucky Derby...Louisville Slugger Swinging...And Flashback to First 26.2

    Having now run a marathon in 39 states, here's a recap of my latest one: Derby Festival race in Louisville KY, alongside cheering TV friends and others running across America. Thanks for listening to the "Run the Race" podcast. The course included the iconic Churchill Downs, a week before the recent dramatic Kentucky Derby race. I gives the ins and outs of the race, plus the ups and downs of my new run walk strategy. Have you ever been to Louisville? I have some insight on key places to go...involving horse races, KY bourbon, and baseball - how those famous Louisville Sluggers are made. The 2nd half of this solo episode is focused on a flashback to my very first marathon, a decade ago, almost to the day, in Nashville TN with my inspiring friend/coach - what it was like preparing for those 26.2 miles, farther than I'd ever run before. You can do hard things. There are some steps involved in that. One is prayer, which I close out the podcast with. Make sure to follow "Run The Race" and tell others about it.

    27 min
  6. #288: Jeff Foxworthy on Clean Comedy, Faith, Georgia Roots As He Performs in Columbus

    Apr 29

    #288: Jeff Foxworthy on Clean Comedy, Faith, Georgia Roots As He Performs in Columbus

    The largest selling comedy-recording artist ever, Jeff Foxworthy, joins the "Run The Race" podcast, days before he performs in Columbus GA - to talk about clean comedy, Georgia roots, his faith walk and new/old parts of his standup routine.   (4:14) Foxworthy, who mostly lives in Atlanta, also has a farm in Pine Mountain where he loves to mow/plow. He talks about the pros of performing close to home THIS Friday night May 1 at the RiverCenter in Columbus. (8:21) The multiple Grammy Award nominee and best selling author of 25+ books has been doing standup comedy more than 41 years! Jeff gives his take on the growing popularity of "clean comedy" (he'll follow the dirtiest comedian) and why he didn't go the route of "Christian comedian." We also dive into his family and church background, wanting to encourage others with laughter being a "release valve" for struggles. (17:10) Along with stories about being from Georgia and poor as a new comedian and married for 40+ years... (21:27) we close our chat with the status of his faith walk - longtime small group - and standup comedy, having just filmed his final special with the first new Redneck jokes in two decades. (28:17) I close out the episode in prayer. Thanks for listening! Subscribe/follow "Run The Race" and let others know about it. And go laugh, it'll do you some good.

    31 min
  7. #287: YMCA President Helps Us Build A Better Body, Mind, Spirit Through Christian Organization

    Apr 23

    #287: YMCA President Helps Us Build A Better Body, Mind, Spirit Through Christian Organization

    He's back home in East Alabama and West Georgia now as the President and CEO of the YMCA of Metropolitan Columbus with 3 locations. And it's a good time to get in shape before summer! (2:22) Scott Balkcum talks about getting into shape in this Spring season, (8:16) how he got started in the "Y" business and life after sports like basketball (he got college scholarships), (13:28) also competition between health clubs or "gyms" and how it gets busier in certain seasons. (19:20) Scott has worked for YMCAs in Alabama, Georgia, SC for 15 years. What has he found that helps push or motivate people to exercise? He uses swim classes for little kids as an example. And he loves the variety of people pockets that work out at different times. (26:43) We talk about all the details of upcoming Summer Camps at the Y and (30:51) and him as a volunteer coach for little kids playing flag football. (32:20) There's also a faith side of the YMCA, which has been around in Columbus GA almost 170 years! Scott touches on the changes to the lingo, logo but not moving away from the Christian principles they've always stood on and the mission to help with spirit, body and mind. That includes Bible studies and baptisms at the Y pool. (37:48) There are also special deals for some members and financial help for others. After giving some highlights from the Boston Marathon, (52:00) I close out the episode in prayer. Thanks for listening to "Run the Race." Share it with your friends! Subscribe or follow the show for regular, inspiring content on fitness and faith!

    55 min
  8. #286: Runners' Stories From The Boston Marathon + Stats On This Storied Race

    Apr 18

    #286: Runners' Stories From The Boston Marathon + Stats On This Storied Race

    The Boston Marathon is this Monday! 30,000 people will run it - most of them having to run a fast time or BQ to get there. Why is the race such a big deal? What's the history behind it? What are the options for getting into Boston? And who are some of the "celebrities" running it this time? We have some answers about the legendary sporting event. And you'll hear from 8 previous "Run The Race" podcast guests who have some stories, opinions about The Boston Marathon after running it, including one marathon queen who crossed the finish line just minutes before the 2013 bombing there.

    29 min
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4.9
out of 5
72 Ratings

About

On your journeys of fitness and faith, we are helping you stay motivated to be stronger physically and spiritually on the new RUN THE RACE podcast. Host Jason Dennis - veteran WTVM news anchor, marathon runner and missionary, will talk to experts and people with inspiring stories as we dig deeper into the mind, body and soul.

Information

  • Creator
    WTVM
  • Years Active
    2019 - 2026
  • Episodes
    293
  • Rating
    Clean
  • Copyright
    © All rights reserved
  • Show Website
    Run The Race

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