Feminine Frequency Podcast

Amy Natalie
  • 4.9 (232)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

The Feminine Frequency is a podcast for growth-oriented women who are ready to deepen intimacy, show up authentically, and develop self trust to experience more pleasure, and fulfillment in their lives. Get to know your host: IG: @amynatalieco Website: www.amynatalieco.com

  1. 6D AGO

    412. Choosing the "Full F*ck Yes" Life: No More Settling for "Almost Right"

    In this soulful, intuitive flow, I’m taking you behind the scenes of my most transformative season yet. After navigating a profound "death portal"—the heartbreaking end of a three-year relationship—I’m sharing how I moved through the depths of grief and insomnia to emerge into a radiant rebirth in Costa Rica. We dive deep into the power of listening to your body’s "whispers," the courage it takes to let go of "good" to make room for "great," and how leaning into pleasure and play can actually accelerate your manifestations. Whether you’re currently in the thick of a life transition or feeling the call to leap into your next identity, this episode is a reminder that your magic is waiting on the other side of your surrender. Themes: SPECIAL OFFER:🎁Multidimensional Woman Group Mentorship - Apply here! {Doors Close on March 12th} 🎁Reveal Your Truth Ritual Connect with Amy: 💋/ Free Gift: Empowered Feminine Morning Ritual 💋/ Book: The Feminine Way  💋/ Connect on IG: @amynatalieco How to normalize the shedding process and expand your nervous system to hold both deep pain and immense joy.The courage to walk away from "good" to make space for "great," and becoming unavailable for anything less than full alignment.The somatic wisdom of the body and "whispers" as clear intuitive guidance that bypasses the logic of the mind.Why leaning into joy and ease attracts abundance faster than "efforting" or forcing results in your life and business.How immersing yourself in potent lands and intentional community acts as a massive catalyst for your evolution.Shifting from choosing what’s "comfortable" or "nice" to taking courageous action rooted in your raw, authentic truth.Why surrounding yourself with women who are "playing big" is the secret to quantum leaping into your next identity.💋/ Work with Amy: Coaching Offerings

    42 min

  2. FEB 24

    411. Finding True Fulfillment When Success Isn’t Enough with Jenna Kennedy

    In this soulful and transparent conversation, I’m joined by the incredible Jenna Kennedy to pull back the curtain on what happens when the "dream life" no longer feels like a dream.  Jenna shares her powerful story of achieving seven-figure success only to shut it all down overnight after a battle with shingles and a deep realization of her own unhappiness.  Together, we dive into the messy, beautiful process of an ego death, the intersection of mental health and entrepreneurship, and how to find a sense of safety that isn’t tied to your bank account or your Instagram following.  If you’ve been chasing external markers of success but still feel empty, this episode is a warm invitation to return to your internal fulfillment. Themes:  We explore why checking all the boxes—the money, the house, the marriage—often leads to an "insatiable hunger" rather than the peace we were promised. Jenna discusses how her body literally forced her to stop, and why we often don't even realize we're stressed until our physical health reaches a breaking point. What happens when you strip away your titles and achievements? We discuss the identity crisis that follows shutting down a business and how to rediscover who you are outside of "doing." A deep dive into how our self-worth becomes dangerously intertwined with metrics like sales and engagement, and how to "diversify your validation." Why true security cannot be found in a partner or a paycheck, but only through a dedicated connection to something greater than ourselves. Jenna shares her morning rituals with her daughter and how constant "conversation with God" has replaced the need to white-knuckle her way through life. A raw look at being "in the thick of it"—understanding that while the branches of our lives want to reach heaven, our roots often have to travel through the depths of "hell" first. SPECIAL OFFER:🎁Multidimensional Woman Group Mentorship - Apply here! {Save $500 before February 27th}\ Connect with Amy: 💋/ Free Gift: Empowered Feminine Morning Ritual 💋/ Book: The Feminine Way  💋/ Connect on IG: @amynatalieco 💋/ Work with Amy: Coaching Offerings  Connect with Jenna: 🖤Instagram: www.instagram.com/itsjennakennedy 🖤TikTok: https://www.tiktok.com/@itsjennakennedy 🖤Podcast: https://open.spotify.com/show/1v0RKe0p2fbtREGhp1KXFl?si=o4a64bBoSMG6VGCc73DwoA Jenna Kennedy is the host of the Hope You’re Well podcast and community, where she shares real, honest conversations to help people feel better, be happier and live more fulfilling lives. After a lifetime of chasing success, she woke up one day and prayed for fulfillment so she closed down her successful 7 figure coaching business and found herself navigating depression, stepping into motherhood, and finding her way through the messy middle of self-reinvention. Now, she’s made it her mission to help others create lives that feel good to live. Through her podcast and social platforms, Jenna blends mental health, personal growth, positive psychology, neuroscience, holistic wellness, and raw honesty to help people reconnect to themselves and find everyday joy.

    42 min

  3. FEB 17

    410. Why the Year of the Fire Horse is Your Spiritual "Reboot"

    As the collective shifts from the reflective, shedding energy of the Yin Wood Snake into the high-octane momentum of the Year of the Fire Horse, a powerful threshold has arrived. This transition, coinciding with a Universal "1" Year in numerology, marks a significant spiritual "reboot" that demands both courage and intentionality. In this episode, divine feminine coach Amy Natalie sits down with Feng Shui expert Kristina Hollinger to explore how we can align our physical environments with this new frequency. Kristina breaks down the ancient wisdom of the Bagua Map, sharing how simple adjustments in the home—like activating the "Fame and Reputation" area with fire elements—can catalyze visibility, financial breakthroughs, and personal freedom. Themes: Understanding the shift from the internal "shedding" of 2025 into a year defined by speed, independent thinking, and the "jolt" of fire energy. A deep dive into the energetic grid of the home, specifically how the far-back left (Wealth) and far-back right (Relationships) corners dictate the flow of abundance. Why the "Fame and Reputation" area is the secret sauce for female entrepreneurs looking to be seen and recognized in 2026. Utilizing auspicious colors and the fire element to boost confidence and feminine power during the Lunar New Year transition. Moving beyond physical tidying to perform "space clearings" that remove stagnant energy and make room for new blessings. A "locker room pep talk" for the current 12-year Chinese Zodiac cycle, encouraging listeners to use the wisdom gained since 2020 to charge ahead. The vital importance of balancing internal energy through meditation and intention alongside physical Feng Shui adjustments. SPECIAL OFFER:🎁Multidimensional Woman Group Mentorship - Apply here! {Save $500 before February 27th} Connect with Amy: 💋/ Free Gift: Empowered Feminine Morning Ritual 💋/ Book: The Feminine Way  💋/ Connect on IG: @amynatalieco 💋/ Work with Amy: Coaching Offerings  Connect with Kristina: 🖤Free gift: https://kristina-hollinger.mykajabi.com/offers/o93nCtLK/checkout 🖤Instagram:https://www.instagram.com/kristina.hollinger.  🖤Website: www.krisitinahollinger.com Kristina Hollinger is a feng shui expert, spiritual guide and author featured on HGTV. She shares the manifesting wisdom of feng shui through simple + modern methods. As a Red Ribbon Professional Member of the International Feng Shui Guild, Kristina helps you reimagine a brand new way of making money and that feels lighter and in flow. All of Kristina’s programs, services, and podcast episodes will help you work softer-- and make more money-- through the manifesting wisdom of Feng Shui.

    45 min

  4. FEB 10

    409. What No One Tells Women About LOVE in Their 30s and 40s

    🌹 SPECIAL VALENTINE’S DAY EPISODE  In this soulful episode of The Feminine Frequency, host Amy Natalie is joined by Kate Harlow, the founder of The Unscripted Woman and the creator of the Expanded Love Method. Together, they dive deep into the heart of what it means to be a sovereign woman in a world that often imposes a rigid script for love, marriage, and a woman's value in her 30s and 40s. Whether navigating Valentine’s Day solo or within a partnership, this conversation serves as an invitation to stop outsourcing worth to others and start insourcing magic from within. The episode explores how to move through the "death and rebirth" cycles of relationships, how to hold oneself through the pain of contraction, and why "single" is an identity that can be transcended entirely to reclaim a sense of wholeness. Themes:  Honoring the radical courage required to follow the heart through major life pivots and transitions. Breaking free from societal pressures and fear-based timelines regarding love and status. Shifting from codependent extraction to anchoring love and worth within the self. Identifying conditioned patterns to reclaim the power of your authentic, divine essence. Taking full responsibility for one’s own pleasure and needs, regardless of relationship status. Addressing why external validation never feels like enough when the inner child is unmet. Navigating relationship endings as a catalyst for ascending to a higher, more aligned timeline. Learning to witness and hold one’s own pain without abandoning personal truth. SPECIAL OFFER: 🎁Multidimensional Woman Group Mentorship - Apply here! {Save $500 before February 27th} Connect with Amy: 💋/ Free Gift: Empowered Feminine Morning Ritual 💋/ Book: The Feminine Way  💋/ Connect on IG: @amynatalieco 💋/ Work with Amy: Coaching Offerings  Connect with Kate: 🖤Free Mini Course: https://www.theunscriptdwoman.com/discover-your-saboteur 🖤Kate’s Instagram: https://www.instagram.com/theunscriptdwoman/ 🖤The Reclamation Course: https://www.theunscriptdwoman.com/the-reclamation 🖤Website: https/www.theunscriptdwoman.com Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 17 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by. Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth. Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth.

    54 min

  5. FEB 3

    408. You Were Born Psychic: How to Embody Your Magic w/ Aycee Brown

    In this electrifying episode of The Feminine Frequency, Amy Natalie is joined by psychic, intuitive, and author Aycee Brown to celebrate the release of her debut book, Embody Your Magic. Together, they peel back the layers of societal "protective armor" to reveal the inherent psychic gifts we are all born with. Aycee shares her journey of growing up in a lineage of intuitive women, dissecting dreams at her grandmother’s kitchen table, and learning to trust the "aggressive" clarity of her inner vision. The conversation serves as a powerful reminder that while systems like the patriarchy and religion may attempt to numb a woman’s truth, that magic is always accessible—it just requires the courage to let the "old self" die so the "new self" can lead. Themes: We are all born psychic, much like babies and animals, until society and "protective armor" numb our natural sensitivity. How traditional religious structures often prioritize external rules over a woman’s internal guidance system. Navigating the space between your spiritual awakening and the societal pressure to doubt your own reality. Reconnecting with your truth starts by asking yourself if you actually want the life you’ve built or if you're living out someone else's vision. Why "getting it wrong" is actually Spirit's way of redirecting you toward your true path. Instead of quitting your job, start with small "breadcrumbs"—taking a class or exploring a hobby—to allow your purpose to unfold naturally. Real success requires an "ego death," where you must lovingly release the old version of yourself to make room for your new trajectory. Success is not a one-size-fits-all metric; it must be defined by your individual core values, such as community, security, or family. 🖤 Radiance Retreat in Costa Rica - Only 1 spot remaining - February 2026! 🖤 Multidimensional Woman Group Mentorship - starting March, 2026 🖤 Embodied Leader Private Mentorship - work 1:1 with Amy Natalie Connect with Amy: 💋/ Empowered Feminine Morning Ritual {Free} 💋/ Book: The Feminine Way  💋/ Connect on IG: @amynatalieco 💋/ Work with Amy: Coaching Offerings  Connect with Aycee: 🖤Pre-order Aycee’s Book: Embody Your Magic 🖤Tik Tok: www.tiktok.com/@ayceebrown 🖤Instagram: www.instagram.com/ayceebrown 🖤Youtube: https://www.youtube.com/@AyceeBrown1 🖤Website: www.ayceebrown.com Aycee Brown is a psychic medium, astrologer, spiritual guide, and teacher, and the host of the podcast Is My Aura On Straight? Known as the “Voice of Truth,” she helps people break free from inherited identities, unchosen wounds, and survival patterns so they can live their most unapologetic, magical lives. Her work has been featured in Good Housekeeping, Cosmopolitan, Bustle, Brides, Elite Daily, and ReSpin.

    39 min

  6. JAN 27

    407. Why Your Mind Is Lying to You and Your Body Is Telling the Truth {with Jen Aks}

    In this soul-stirring episode of The Feminine Frequency, Amy Natalie sits down with Jen Aks, an embodied leadership coach and author of the transformative book, Your Body is Speaking. Together, they explore the profound shift from living exclusively "from the neck up" to reclaiming the intuitive intelligence of the entire physical form. Jen shares her powerful journey of overcoming a decade of misalignment—moving from a state of frozen insecurity to discovering "Body-Set," a practice that prioritizes somatic wisdom over logical overthinking. The conversation dives into Jen’s signature methodology, The Power of Gesture, revealing how simple hand movements can communicate directly with the brain to regulate the nervous system and unlock authentic expression. This episode is a call to action for every woman to stop bypassing her truth and start leading from a place of deep, embodied trust. Themes:  Real alignment happens when you stop overthinking and start integrating the body’s deep wisdom. Your hands are a direct neurological portal from anxiety to safety and clarity. Reclaiming your brilliance by embracing emotional and kinesthetic wisdom over societal boxes. Build radical self-trust by giving every internal emotion a voice instead of gaslighting yourself. True leadership is the ability to guide others through the safety and authenticity of your own presence. Your unique energetic resonance is the one thing AI can never replicate. Somatic tools allow you to bypass "fight or flight" and return to empowered action. 🖤 Radiance Retreat in Costa Rica - Only 1 spot remaining - February 2026! 🖤 Multidimensional Woman Group Mentorship - starting March, 2026 🖤 Embodied Leader Private Mentorship - work 1:1 with Amy Natalie Connect with Amy: 💋/ Empowered Feminine Morning Ritual {Free} 💋/ Book: The Feminine Way  💋/ Connect on IG: @amynatalieco 💋/ Work with Amy: Coaching Offerings  Connect with Jen: 🖤Free gift: 5-Day Bodyset Reset 🖤LinkedInhttps://www.linkedin.com/in/jenaks/  🖤Facebook https://www.facebook.com/jennferaks  🖤Instagram https://www.instagram.com/jen_aks  🖤Youtube https://www.youtube.com/@jen_aks  🖤Website https://jenaks.com/ Jen Aks is a TEDx speaker, author, and leadership coach who helps people reconnect with their body's wisdom to unlock powerful, authentic leadership. On August 16, 2025, she delivered her TEDx talk Your Body's Hidden Intelligence: From Mindset to Bodyset, introducing a revolutionary concept that challenges decades of mindset-focused approaches. Her debut book Your Body is Speaking launched on September 30, 2025, and became a #1 bestseller in the self-help category. Jen guides leaders—from CEOs and executives to parents and educators—to lead with clarity and confidence by trusting their body's intelligence. Her areas of expertise include embodied leadership, somatic intelligence, helping people find their authentic voice and communicate it with authority.

    33 min

  7. JAN 20

    406. Awaken Your Feminine Magnetism, Self-Trust, and Authentic Expression {Soul Client Interview}

    In this episode of The Feminine Frequency, Amy Natalie is joined by two soul clients, Paige and Wynne, for an intimate conversation about feminine awakening, embodiment, and the journey of becoming a truly multidimensional woman. Together, they explore the transformative experience of the Multidimensional Woman mentorship, reflecting on how embodiment, emotional empowerment, and sisterhood create lasting personal growth. The conversation highlights how healing accelerates when women gather in safe, supportive spaces where vulnerability is met with love, presence, and deep acceptance. Paige and Wynne share their personal journeys—shifting their relationships with their bodies, learning to express themselves more authentically, and cultivating compassion for their emotional worlds. They discuss how emotional alchemy allows women to meet feelings from an empowered place, rather than suppressing or judging them. This episode also explores feminine magnetism, intimacy, and self-worth, emphasizing how setting boundaries and engaging in courageous conversations can deepen relationships.  Through shared stories and embodied wisdom, this episode invites women to honor their soul calling, trust their inner guidance, and consider coaching as a powerful container for growth and transformation. Themes: Feminine awakening is rooted in embodiment and self-expression Sisterhood creates safety, healing, and accelerated transformation Vulnerability deepens connection and dissolves shame Body image work becomes a gateway to confidence and magnetism Boundaries strengthen self-worth and relational intimacy Courageous conversations deepen emotional and relational connection Self-compassion transforms inner dialogue and self-talk Embracing multi-dimensionality allows authentic self-expression Coaching provides a powerful space for deeper healing 🖤 Radiance Retreat in Costa Rica - Only 4 spots remaining - February 2026! 🖤 Multidimensional Woman Group Mentorship - starting March, 2026 🖤 Embodied Leader Private Mentorship with Amy Natalie

    53 min

  8. JAN 13

    405. The Money Shift That Changes Everything with Danielle Amos 

    In this episode of The Feminine Frequency, Amy Natalie sits down with Danielle Amos for an expansive conversation about money, and abundance. Together, they explore how shifting from scarcity into abundance is not just a mindset practice—but an embodied way of being. This conversation invites women to soften their relationship with money, release hustle-based conditioning, and begin trusting their desires as sacred guidance rather than something to suppress or justify. Danielle shares her lived experiences with manifestation, circulating money, and allowing wealth to flow in ways that feel aligned, intuitive, and deeply empowering. Rather than focusing on “how” money arrives, the conversation emphasizes clarity of desire, self-trust, and the courage to invest in oneself from a place of worthiness. This episode is a reminder that abundance is a natural state—and that financial empowerment begins when women claim their desires without shame, reconnect with their feminine energy, and allow money to support their purpose rather than define their value. Themes:  Money and abundance are a birthright, not something to earn through exhaustion Hustle culture often disconnects women from their feminine wisdom Circulating money creates space for more wealth to flow in Gratitude for small amounts of money expands capacity for more Desires are intuitive guidance from a higher intelligence The “how” of manifestation does not require control or force Money miracles shift identity and expand belief systems Embodying your future self leads to more aligned financial decisions Women supporting women accelerates abundance and purpose Work with Amy: 🖤 Radiance Retreat in Costa Rica - Only 2 spots remaining - February 2026! 🖤 Multidimensional Woman Group Mentorship - starting March, 2026 🖤 Embodied Leader Private Mentorship - work 1:1 with Amy Natalie Connect with Amy: 💋/ Empowered Feminine Morning Ritual {Free} 💋/ Book: The Feminine Way  💋/ Connect on IG: @amynatalieco 💋/ Work with Amy: Coaching Offerings  Connect with Danielle:  🖤/ Website:  Danielleamos.co 🖤/ Instagram:https://www.instagram.com/thedanielleamos/  🖤/Facebook: https://www.facebook.com/DanielleAmos.co/  🖤/YouTube: https://www.youtube.com/@thedanielleamos  🖤/ Free Gift - LIMITLESS: https://empress.danielleamos.co/limitless-supply-with-danielle-amos/ 🖤/ Gift: Free Facebook Community; Mastering Your Mindset https://www.facebook.com/groups/MasteringYourMindsetwithDanielle  Danielle Amos, the Mystic Millionaire Mentor, empowers ambitious, high-performing women across various industries to unlock their full potential and achieve transformative success. As one of Bob Proctor's protégés, she blends timeless wisdom with modern strategies, guiding her clients to shift from feeling stuck and overwhelmed to confidently pursuing their dreams and manifesting their highest goals. Danielle’s unique approach combines practical guidance with spiritual alignment, leading to profound changes in how her clients perceive and achieve success. She inspires them to embody abundance as their birthright and step into their true, extraordinary potential.

    49 min
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4.9
out of 5
232 Ratings

About

The Feminine Frequency is a podcast for growth-oriented women who are ready to deepen intimacy, show up authentically, and develop self trust to experience more pleasure, and fulfillment in their lives. Get to know your host: IG: @amynatalieco Website: www.amynatalieco.com

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