The New Truth

Kate Harlow

The New Truth Podcast is for women who are truly ready to break free from old paradigm thinking around dating, life and love - so you can become liberated from the script of who you’ve been taught to be. Every week relationship expert Kate Harlow & guests - will guide you to create a life that’s fully aligned with your own truth, show you how to break old patterns that limit your ability to receive love & help you cultivate the deepest, most intimate relationship with the love of your life - YOU! And from this place, you will get to experience expanded love in every facet of your life.

  1. 3d ago

    Why You Need To Stop Trying To Manifest Love

    What if trying to manifest love is the very thing keeping you from experiencing it? In this solo episode, Kate challenges the popular belief that you need to visualize, plan, and control your way into the perfect relationship. When the desire for love comes from fear, lack, or the belief that your life is incomplete, no person or relationship will ever feel like enough. Kate explores a new way of approaching love that begins with trusting life, returning to the present moment, and cultivating within yourself the feelings you have been waiting for someone else to provide. Instead of creating lists, searching for “the one,” or deciding how your love story should unfold, she invites you to let every connection reveal something deeper about who you are. When you stop treating love as a destination, you create space for relationships, experiences, and unexpected moments of connection to become part of your soul’s unfolding. In This Episode We Explore:Why manifesting love from a place of lack creates more seekingHow trying to control your love story communicates a lack of trust in lifeWhy your ideal-partner list may prevent you from being present on a dateHow every relationship can serve a different purpose in your evolutionThe difference between following your soul and following conditioned desiresWhy love is much bigger than one romantic relationshipHow people and places activate different parts of who you areThe importance of focusing on your experience instead of someone else’s experience of youWhy relationships are living, evolving experiences rather than destinationsHow cultivating the feelings you desire allows you to arrive in love already fulfilled Your purpose is not waiting somewhere outside of you, and neither is love. The more deeply you return to yourself, listen to your inner guidance, and follow what brings you alive, the more space you create for life to surprise you with something greater than you could have planned. Website: https://www.theunscriptdwoman.com/ Website: https://www.theunscriptdwoman.com/ About the Host: Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by. Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth. Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth. Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/ With this podcast, we are building an international community of The New Truth Movement. If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Follow the podcast If you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device. Leave us a review We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts goes a long way! Thank You! Podcast Artwork Photo Credit: Photo by Tarja Ruuska https://www.instagram.com/tarjaruuska.photography Royalty Free Music: Bensound.com Artist/: Benjamin Tissot License code: 2S4NM4X7FZVPZP1E

    Why You Need To Stop Trying To Manifest Love
  2. Jul 14

    The #1 Thing Women Are Addicted to That Keeps Them Struggling with Vanessa Petronelli

    Most women are addicted to their own pain but what if the very story that keeps you stuck is also what’s keep you from living your fullest, most joyful life? Vanessa Petronelli reveals the startling truth about this addiction and how rewriting your inner story can set you free. This isn’t about scraping the surface; it’s a deep dive into transforming pain into pleasure by reconnecting with your intrinsic, childlike innocence and untapped soul wisdom.In this potent conversation, Vanessa shares how the nervous system governs our ability to access joy and pleasure and why so many women are unknowingly locked in survival mode. You’ll discover her signature approach to somatic healing, spiritual awakening, and how to identify and ultimately dissolve the addictive stories of suffering that run on auto-pilot. From horses as mirrors of the inner child to the power of sisterhood, she offers practical tools to reclaim your authentic self and unlock a life filled with contentment, purpose, and profound presence. We break down: The true cause of women’s addiction to pain and suffering, and how it’s wired on a cellular levelHow to recognize the subtle cues of your body that distinguish between truth and resistanceThe vital role of community and sisterhood in healing feminine wounds and igniting collective awakeningThe spiritual and somatic practices that reprogram your nervous system for safety and pleasureWhy trusting your intuition and following sparks of curiosity create your most aligned life Now more than ever, our world needs women who live from the soul free from trauma, victim stories, and the addictive pain body. If you’re ready to burn old identities and embrace your joy, this episode is your sacred invitation. Vanessa shares her inspiring story of transformation, from Hollywood actress to wild horse healer, illustrating how listening to your soul can lead to radical rebirth and genuine freedom.Perfect for women feeling the call to shed layers of pain, step into deep sisterhood, and live with heart-open authenticity. If you’re tired of the struggle and hungry for a life that feels good this is your medicine. Let Vanessa guide you through the keys of the spiritual, somatic, and subconscious realms to free yourself from yesterday’s stories and magnetize a future rooted in pleasure and purpose. Are you ready to reconnect with your divine innocence and rewrite your story? Tune in now and step into the life your soul is calling for. About The Guest: Vanessa Petronelli helps midlife men and women navigate the life changes and transitions that come with this season, from career pivots to identity shifts to relationships that no longer fit, through deep healing work that reconnects mind, body and nervous system. Her work is grounded, practical, deeply spiritual and nervous system aware. She's a transformational guide, horse-human connection specialist and speaker who has worked with individuals and groups across five continents for over 17 years. Today that work happens in person with horses just outside Nashville and virtually for those who can't make it there. Her clients don't leave with insight alone. They leave feeling deeply connected to their life and the truest version of themselves, freer, clearer and lighter, with the wisdom, tools and awareness to hold themselves so they can come home to who they really are. Her rescued Mustang, Gabriel, is a core partner in that process, reflecting truth clients often can't see on their own. Right now, Vanessa is enrolling four women into her intimate women's equine retreat called HELD on October 24 and 25. Learn more about this retreat here: vanessapetronelli.com/held Learn more about her private healing work with horses at equinesouljourney.com. Instagram: instagram.com/vanessapetronelli Facebook: facebook.com/vanessa.petronelli TikTok: tiktok.com/@iamvanessapetronelli Website: https://www.theunscriptdwoman.com/ About the Host: Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by. Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth. Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth. Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/ With this podcast, we are building an international community of The New Truth Movement. If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Follow the podcast If you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device. Leave us a review We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts goes a long way! Thank You! Podcast Artwork Photo Credit: Photo by Tarja Ruuska https://www.instagram.com/tarjaruuska.photography Royalty Free Music: Bensound.com Artist/: Benjamin Tissot License code: 2S4NM4X7FZVPZP1E

    The #1 Thing Women Are Addicted to That Keeps Them Struggling with Vanessa Petronelli
  3. Jul 7

    How to Stop Sabotaging Your Love Life

    Why do so many incredible women keep attracting unavailable partners, overgiving in relationships, or walking away from healthy love without even realizing it? The answer isn't a lack of worthiness, bad timing, or not having met "the one." More often than not, it's the unconscious patterns running beneath the surface. In this episode, Kate unpacks the hidden ways women unknowingly sabotage the very love they long for. From chasing chemistry that feels familiar, to abandoning themselves to keep the peace, to trying to control outcomes or protecting themselves by emotionally checking out - these patterns aren't flaws. They're protective strategies that once kept us safe but now keep us disconnected from the love we're truly capable of experiencing. This conversation is an invitation to stop making yourself wrong and start becoming deeply curious about what has really been leading your relationships. Because when your patterns are driving, love will always feel harder than it needs to. If you're ready to create a relationship that feels peaceful, secure, expansive and deeply connected, the work isn't about becoming someone different. It's about becoming conscious enough to choose differently. In this episode you'll discover: Why self-sabotage is usually unconscious, not intentional.The hidden behaviours that quietly push love away.The key to being magnetic to menHow your protective patterns were created - and why they no longer serve you.The difference between reacting from fear and responding from your highest self.What it actually takes to create healthy, lasting love. The relationship you've been longing for isn't created by finding the perfect partner. It's created by becoming the woman who no longer lets her unconscious patterns write her love story. If this episode resonates, Kate's Expanded Love Masterclass will help you identify the unconscious archetypes that sabotage relationships and teach you how to replace them with new ways of loving that create real intimacy, safety, and connection. The life - and love you desire begins the moment you stop handing your power over to old patterns and start choosing from the woman you're becoming. Website: https://www.theunscriptdwoman.com/ About the Host: Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by. Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth. Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth. Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/ With this podcast, we are building an international community of The New Truth Movement. If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Follow the podcast If you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device. Leave us a review We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts goes a long way! Thank You! Podcast Artwork Photo Credit: Photo by Tarja Ruuska https://www.instagram.com/tarjaruuska.photography Royalty Free Music: Bensound.com Artist/: Benjamin Tissot License code: 2S4NM4X7FZVPZP1E

    How to Stop Sabotaging Your Love Life
  4. Jun 30

    The Path To Purpose with Dana Shalit

    In this inspiring episode, Kate sits down with one of her favourite humans, Dana Shalit - entrepreneur, philanthropist and impact consultant - for a heartfelt conversation about purpose, alignment, and what it truly means to create a life that reflects who you are. Dana is the author of Pathways to Self: The Path to Purpose, a powerful guide that introduces nine steps to self-realization - a framework designed to help people reconnect with who they truly are and create a life of meaning, authenticity, and purpose. In this conversation, Kate and Dana explore each of the nine steps and how they can become a roadmap for living a more conscious, aligned life. Together, they unpack the common misconception that purpose is something you have to find "out there," and instead reveal how purpose unfolds through self-trust, courage, and the willingness to follow what feels deeply true - even when the path doesn't make logical sense. Drawing from Dana's book, lived experience, and years of guiding others, this conversation is filled with practical wisdom and heartfelt insights for anyone navigating change, questioning their next chapter, or feeling the quiet pull toward something more. In this episode, you'll discover: Dana's nine-step framework for self-realization from Pathways to Self: The Path to Purpose.Why purpose isn't something you discover - it's something you grow into.The relationship between inner healing and meaningful impact.How to distinguish fear from genuine intuition.Why letting go of certainty creates space for possibility.The courage required to choose an authentic life over an expected one.How living in alignment creates a life of greater peace, fulfillment, and purpose. This is a beautiful conversation about coming home to yourself, trusting your own path, and remembering that your purpose isn't something waiting to be found - it's revealed every time you choose to become more fully yourself. About the Guest: Dana Shalit is an entrepreneur, impact consultant, and philanthropist with over two decades of experience in the charitable sector. She is the Founder and Chief Impact Officer of House of Impact, a strategy and consulting firm supporting the next generation of wealth stewards through values-aligned giving and impact strategy. Her upcoming book, Pathways to Self: The Path to Purpose through the Nine Steps of Self-Realization (August Release) reflects on how a deeper relationship with Self can align us with our authentic purpose and activate our unique contributions to the world. Website: https://www.theunscriptdwoman.com/ About the Host: Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by. Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth. Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth. Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/ With this podcast, we are building an international community of The New Truth Movement. If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Follow the podcast If you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device. Leave us a review We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts goes a long way! Thank You! Podcast Artwork Photo Credit: Photo by Tarja Ruuska https://www.instagram.com/tarjaruuska.photography Royalty Free Music: Bensound.com Artist/: Benjamin Tissot License code: 2S4NM4X7FZVPZP1E

    The Path To Purpose with Dana Shalit
  5. Jun 23

    The 3 Keys to Navigating New Relationships

    In this episode, Kate shares the 3 keys to navigating new relationships without letting old patterns run the show. Even though it's a new relationship, it doesn't mean you'll have a new experience. Left unchecked, we can easily bring our fears, fantasies, overthinking, and familiar ways of protecting ourselves into something that has the potential to be very different. In this conversation, Kate explores: Why slowing down is one of the most important things you can do in new loveHow to recognize when you're responding from old conditioning instead of truthWhy healthy relationships invite us to become someone new, not simply find someone newHow to stop recreating the same story with a different personWhat it really means to create love from a new paradigm If you're dating, in a new relationship, healing after heartbreak, or finding yourself triggered by love, this episode is for you. Ready to Go Deeper? I want to personally invite you to join me for my 3-Day Expanded Love Masterclass. For over 15 years, I've helped women uncover the hidden patterns that sabotage love, fulfillment, confidence, and the life they truly desire. The reality is that most women don't realize their patterns are leading. They think their circumstances are the problem. They think they need a better dating app, more confidence, more healing, or a different strategy. But what if the thing standing between you and the love you want isn't outside of you at all? Inside the Expanded Love Masterclass, I'll be teaching the 5 unconscious relationship archetypes that sabotage women from creating the extraordinary relationships and lives they're meant to experience. You'll discover: Why you keep repeating the same relationship dynamicsThe unconscious behaviours that block intimacy, connection, and loveHow your patterns show up in dating, relationships, work, friendships, and lifeWhat it takes to step into a new way of relating to yourself and othersHow to move from surviving love to truly experiencing it This isn't about fixing yourself. It's about finally seeing what has been running your life behind the scenes. Because when your patterns stop leading, everything changes. Join me June 26-28 8:00 AM – 10:00 AM Pacific daily Live on Zoom LINK TO REGISTER: https://www.theunscriptdwoman.com/offers/fwvzFt24?coupon_code=EXPANDXO OR the original link with : DISCOUNT CODE: EXPANDXO https://www.theunscriptdwoman.com/expanded-love-masterclass-3-day This work has changed thousands of women's lives, and I would love for you to experience it. If you're ready for deeper love, deeper freedom, and a deeper relationship with yourself, this is where we begin. Website: https://www.theunscriptdwoman.com/ About the Host: Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by. Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth. Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth. Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/ With this podcast, we are building an international community of The New Truth Movement. If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Follow the podcast If you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device. Leave us a review We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts goes a long way! Thank You! Podcast Artwork Photo Credit: Photo by Tarja Ruuska https://www.instagram.com/tarjaruuska.photography Royalty Free Music: Bensound.com Artist/: Benjamin Tissot License code: 2S4NM4X7FZVPZP1E

    The 3 Keys to Navigating New Relationships
  6. Jun 16

    How to Navigate Dating After Divorce or a Breakup

    Dating after a divorce or significant breakup can feel confusing, exhausting, and deeply vulnerable. You may feel ready to put yourself out there- like you've spent enough time releasing your last relationship... And yet somehow, you find yourself attracting the same types of people, repeating the same dynamics, or wondering why dating still feels so hard. The truth is that most women don't struggle because they haven't learned enough dating strategies. They struggle because they haven't identified the unconscious patterns that are quietly running the show. In this episode, I share a radically different approach to dating after heartbreak - one that moves beyond surface-level advice and helps you understand what's really happening beneath your choices, attractions, and relationship experiences. We explore: Why time alone doesn't automatically heal relationship patternsThe hidden dynamics that keep women attracting the same experiences over and overHow your unconscious patterns influence who you're drawn toThe difference between genuine compatibility and familiar chemistryWhy dating can feel so discouraging when you're unknowingly operating from old woundsWhat it actually means to prepare for healthy love Whether you're newly divorced, healing from a breakup, or have been single for years, this conversation will help you see dating through an entirely new lens. Because finding love isn't about becoming more desirable. It's about becoming more conscious. Website: https://www.theunscriptdwoman.com/ About the Host: Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by. Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth. Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth. Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/ With this podcast, we are building an international community of The New Truth Movement. If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Follow the podcast If you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device. Leave us a review We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts goes a long way! Thank You! Podcast Artwork Photo Credit: Photo by Tarja Ruuska https://www.instagram.com/tarjaruuska.photography Royalty Free Music: Bensound.com Artist/: Benjamin Tissot License code: 2S4NM4X7FZVPZP1E

    How to Navigate Dating After Divorce or a Breakup
  7. Jun 9

    Should I Stay or Should I Go? How Self-Love Transformed A Troubled Marriage Into Deep Connection with Jackie Jade Gilstrap

    What happens when the relationship that's causing the most pain is the one you're having with yourself? In this powerful conversation, Kate sits down with former client Jackie Jade, who shares her journey through one of the most difficult relationship questions many women face: Should I stay or should I go? For years, Jackie found herself caught between hope and reality, trying to make sense of a relationship that wasn't aligned with the life and love she truly desired. Through deep inner work, radical self-responsibility, and a commitment to her own healing, she discovered that the clarity she was searching for wasn't found in changing her partner—it was found in transforming herself. Together, Kate and Jackie explore what happens when we stop abandoning ourselves, start listening to our truth, and trust ourselves enough to make the decisions that honor who we're becoming. This episode is for any woman who feels stuck in relationship uncertainty, questioning her next step, or longing for the courage to choose herself. In This Episode We Explore: Why the stay-or-go dilemma can feel so painful and confusingThe hidden reasons women stay stuck in relationship limboThe difference between intuition, fear, hope, and realityHow self-abandonment keeps us disconnected from our truthThe power of radical responsibility in creating changeRebuilding trust with yourself and honoring your needsHow healing yourself transforms every relationship in your lifeFinding clarity by becoming the heroine of your own story Journey To Japan - A Sacred Retreat Guided by Farhad Khan · Kate Harlow · Akiko Shirai Experience the beauty, culture, and wellness traditions of Japan while connecting with an incredible community. Learn more and reserve your spot at https://www.studio11wellness.com/japan2027 Website: https://www.theunscriptdwoman.com/ About the Host: Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by. Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth. Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth. Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/ With this podcast, we are building an international community of The New Truth Movement. If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Follow the podcast If you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device. Leave us a review We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts goes a long way! Thank You! Podcast Artwork Photo Credit: Photo by Tarja Ruuska https://www.instagram.com/tarjaruuska.photography Royalty Free Music: Bensound.com Artist/: Benjamin Tissot License code: 2S4NM4X7FZVPZP1E

    Should I Stay or Should I Go? How Self-Love Transformed A Troubled Marriage Into Deep Connection with Jackie Jade Gilstrap
  8. Jun 2

    How To Manifest Your Dreams With Farhad Khan

    What if manifestation has nothing to do with trying to “get” something… and everything to do with who you become in the process? In this episode, Kate is joined by Farhad Khan for a powerful conversation about the deeper truth behind manifestation - beyond vision boards, affirmations, and trying to force life to go according to plan. Together, they explore how real manifestation happens through identity shifts, embodiment, self-trust, and becoming the version of yourself who is aligned with the life you desire. This conversation challenges the fantasy-based approach to manifestation and invites a more grounded, expansive way of creating your life. In this episode, Kate and Farhad discuss: Why manifestation is really about becomingThe difference between fantasy and true alignmentHow desperation, attachment, and “trying to manifest” can block what you wantThe identity shifts required to create a new realityWhy your external world can only meet the depth of your internal expansionLetting go of timelines and trusting the unfolding of lifeHow self-worth, embodiment, and nervous system safety change what you attract This episode is for anyone who feels exhausted trying to “make” their dreams happen - and is ready to step into a more aligned, authentic, and expansive way of living. Because manifestation isn’t about convincing the universe or trying to control your path - it’s about becoming open to the life that is meant for your soul. Journey To Japan - A Sacred Retreat Guided by Farhad Khan · Kate Harlow · Akiko Shirai Experience the beauty, culture, and wellness traditions of Japan while connecting with an incredible community. Learn more and reserve your spot at https://www.studio11wellness.com/japan2027 About The Guest: With a deep passion for sound healing, Farhad Khan brings a truly devotional and expansive healing quality to his work and performance. Using sound healing as a wellness therapy tool, Farhad’s intuitive way of weaving all that he has learned on his path is memorable and leaves your mind elevated and your heart full of joy. Farhad's journey with yoga began in 2001. The profound impact of yoga on his well-being led him to fully embrace its principles and philosophies, making it his life's purpose. Having studied with various teachers from around the world, Farhad teaches from his heart and welcomes everyone to bask in the many gifts this practice offers. He has over 10,000 hours of Yoga Alliance certifications, skilled in a variety of styles including Hatha, Vinyasa, Restorative, Yin, Somatic, Nidra, and Kundalini. His extensive training includes time spent in ashrams in India, where he deepened his understanding of yoga and meditation. Farhad founded a Yoga & Wellness Studio in North Vancouver in 2007, where his dedication to the essence of yoga and sound healing flourished. After 15 successful years, he sold the studio to focus on meditation and sound healing, inspired by their profound effects on the brain and nervous system. Since then, he has facilitated workshops, sound baths, and teacher training sessions across Vancouver and abroad, integrating Eastern wellness practices into modern life. Farhad is also a certified yoga life coach, meditation teacher, and sound healing practitioner. He has worked with various sound healers over the years and continues to offer his transformative services to elevate spirits and support healing. Having personally battled anxiety and depression, Farhad shares tools and practices from his own journey, aiming to offer peace, empowerment, and joy to all those who attend his teachings. His mission is to elevate the spirit through sound and experiential journeys. Additionally, I’ve created the Farhad Khan Wellness line, a collection of therapeutic, all-natural, cruelty-free products crafted without synthetics and infused with the healing vibrations of crystal sound frequencies. Each product is thoughtfully made in small batches in Vancouver, BC, designed to bring nourishing, transformative energy of sound healing into your daily wellness rituals. Through this line, I aim to help you experience the calming and restorative benefits of sound therapy as part of your everyday self-care. Upcoming Retreat Schedule: https://www.farhadkhansound.com/retreats Farhad Khan Wellness: https://www.farhadkhansound.com/farhadkhanwellness Sound Healing Course: https://www.farhadkhansound.com/sound-healing-course Whispers for the Heart And Soul - Card Deck: https://www.farhadkhansound.com/farhadkhanwellness/p/whispers-for-the-heart-and-soul Instagram: @farhadkhan @farhadkhanwellness @farhadkhansound Website: https://www.theunscriptdwoman.com/ About the Host: Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by. Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth. Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth. Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/ With this podcast, we are building an international community of The New Truth Movement. If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Follow the podcast If you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device. Leave us a review We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts goes a long way! Thank You! Podcast Artwork Photo Credit: Photo by Tarja Ruuska https://www.instagram.com/tarjaruuska.photography Royalty Free Music: Bensound.com Artist/: Benjamin Tissot License code: 2S4NM4X7FZVPZP1E

    How To Manifest Your Dreams With Farhad Khan
4.9
out of 5
117 Ratings

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The New Truth Podcast is for women who are truly ready to break free from old paradigm thinking around dating, life and love - so you can become liberated from the script of who you’ve been taught to be. Every week relationship expert Kate Harlow & guests - will guide you to create a life that’s fully aligned with your own truth, show you how to break old patterns that limit your ability to receive love & help you cultivate the deepest, most intimate relationship with the love of your life - YOU! And from this place, you will get to experience expanded love in every facet of your life.

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