The Marriage Life Coach Podcast

Maggie Reyes

Do you feel like you are always doing all the heavy lifting in your marriage? If you have a lot going on at work and home, and you're tired of going at it alone, you need a simple approach to start having a better marriage now. Life Coach Maggie Reyes helps smart, high achieving women just like you every day in her coaching practice. Maggie turns the most effective psychological principles into simple, practical, fun steps so you can listen to a podcast episode today and put what you learned into practice tomorrow and actually create the change you want. Visit https://www.MaggieReyes.com to download The 5 Power Questions Every Woman Should Know to Improve Her Marriage Today.

  1. 3D AGO

    Understanding Divorce Part 1: 10 Things Every Woman Needs to Know with Lauren Fair

    I have a very special two-part series starting with this episode. We're doing a deep dive on how to prepare and how to think about divorce.  And I think as a society, we are woefully under-educated on how divorce actually works. Here's the thing: as a marriage coach, one of the things that can strengthen your relationship the most is understanding the nuances of ending it. When we understand what it takes to stay AND what it takes to leave, it helps empower us for any choice we make. In this episode I'm joined by Lauren Fair—a divorce attorney with 16 years of experience AND a master certified divorce coach.  What makes her approach so aligned with my values is that she sees divorce not as a failure but sometimes being one of the most self-honoring choices a woman can make. Choosing to end a relationship can be a healthy, powerful growth experience, and the collective cultural narrative we have that still shames divorce in a variety of ways is something I hope these 2 episodes contribute to changing.  This conversation is your permission to get educated, get empowered, and make whatever choice serves your highest good. We also start with a segment on how to support a friend going through a divorce which I think is so important as well so no matter where you are in your relationship journey right now, I think you will find something useful in this 2 part series.  Here is the scoop on what's included -  ✨ Episode at a Glance How to be a supportive friend when someone you love is going through divorce Why understanding divorce options empowers you whether you're staying or leaving The three common mistakes women make when hiring an attorney from an emotionally activated place Why you want strategic, not "shark," legal representation  How to manage your attorney (yes, you need to manage them) The difference between full scope representation and other options Why the moment you deliver the news matters more than you think How the divorce conversation begins determines the entire trajectory of the divorce Why you should never use the word "divorce" until your bags are packed The importance of slowing down when everything feels urgent RESOURCES MENTIONED IN THIS EPISODE: The Questions for Couples Journal Private Coaching with Maggie Free Workshop: The Growth Gap Marriage Mindset Makeover Episode 38: Soul Centered Communication Follow Lauren @sensiblesplitdivorce Visit Lauren's website: https://faircadora.com/sensiblesplit/  Listen to her podcast: The Sensible Split

    54 min
  2. FEB 2

    The Growth Gap: Reading the Signals in Your Marriage with Emily Reuschel

    I recently sat down with Emily Reuschel on her Wild and Waking podcast to talk about something I call the growth gap. What happens when one partner outpaces the other in personal development work? It was such a great conversation that I wanted to share it here with you too, because this is such a common pattern I see with my clients. Here's the thing: you've been reading all the books, listening to podcasts just like this one, doing all the inner work - because of course you have, and maybe your partner chooses to evolve differently than you. And that gap, that difference in growth pace and in growth focus, can feel incredibly isolating and frustrating. But what if I told you that the growth gap isn't the actual problem? What if the real issue is what you're doing with that gap? Emily and I dive deep into why personal growth can actually create more tension in your relationship at first, and then what to do about it. The counterintuitive truth about why your partner's lack of interest in therapy or coaching or a workshop might not be the deal breaker that you think it is. How to stop turning your relationship into a project you're trying to fix. The power of leading from your side of the street without carrying the whole emotional load. This is one of those episodes where you really want to grab your journal and maybe listen to it once and then go back and take notes because we're going to be practical, we're going to be strategic, and of course we're going to be soulful and have fun all at the same time.   ✨ Episode at a Glance  What the growth gap is and why it happens when one partner evolves and the other resists change The "Power of One" framework and how one person's transformation can shift the entire relationship Why the mindset of "I go first" changes everything The difference between your partner being scared vs. thinking growth is dumb (and why it matters) How to communicate your insights without triggering defensiveness Why asking for consent before sharing what you learned is essential The concept of do-overs and how one client's family transformed it into "rewinds"  How men and women process differently (and why understanding this helps) When to adjust your expectations vs. when it's time to call it Why quality matters more than length in relationships RESOURCES MENTIONED IN THIS EPISODE: The Questions for Couples Journal Private Coaching with Maggie Free Workshop: The Growth Gap Marriage Mindset Makeover Emily Reuschel's website Listen to Ep 172 on Wild & Waking with Emily Reuschel and Maggie Follow Emily in Instagram @emilyreuschel

    1h 20m
  3. JAN 12

    The Polarity Episode - Masculine, Feminine & Repackaged Patriarchy with Laura Jurgens PhD

    In this episode, I sit down with Dr. Laura Jurgens to talk about something I have very strong feelings about: polarity. If you've been out in the internet wilderness hearing about masculine-feminine energy and how you need to lean into it to create spark in your marriage, and you're getting a weird vibe about it—you're not alone. A couple years ago, my husband and I took a virtual retreat on this exact topic with a well-renowned teacher. And I had the most visceral experience of probably disgust I've ever had in a teaching setting. The class promoted things like agency and consent in the description, but the structure was the opposite—repressive, oppressive, and the exact opposite of choice. Ever since then, I've been a hard no on teaching polarity in my programs. But then I found Laura's podcast episode on this topic and it was like finding a Coca-Cola in the desert. She brings the nuance, the research, and the practical wisdom about when polarity can work without causing harm—and when it's just patriarchy disguised as spirituality. We talk about the mix of deep and fun that I love, and we're going to tell you exactly when this approach can be helpful and when it becomes harmful. Episode at a Glance What polarity actually is (and why it's everywhere right now) Why the masculine-feminine framework often reinforces harmful gender stereotypes  How polarity can damage women's agency and men's emotional vulnerability The five criteria for when polarity can work without causing harm Why high-achieving women often fantasize about being dominated (and what that actually means) The difference between healthy dom/sub dynamics and repackaged patriarchy Resources Mentioned In This Episode: The Questions for Couples Journal Private Coaching with Maggie Growth Gap Workshop (FREE) The Desire Gap Podcast with Laura Juergens Visit Laura's website: https://laurajurgens.com/  Laura's Instagram: @laura.juergens.coach Come As You Are by Emily Nagoski

    51 min
  4. 12/29/2025

    How Understanding Gray Divorce Can Help You Make Your Marriage Stronger Now

    In this greatest hits episode of The Marriage Life Coach Podcast, I'm resharing one of my most important episodes for the long-term health of your marriage: teams versus alliances. This framework explains why some marriages thrive for decades while others dissolve—and gives you specific tools to strengthen yours starting today. Here's what made this especially timely: Oprah recently did a whole podcast episode on gray divorce (which has tripled for people 65+ since 1990). I've been talking about this phenomenon since 2016, and honestly? It made me do a little happy dance to see this conversation going mainstream. Because the more you understand what's driving gray divorce, the more you can prevent it in your own future. In this episode, I share updated research on gray divorce, then dive into the original framework about what separates marriages that stay strong from those that quietly drift apart. You'll discover: The exact difference between a team and an alliance (you'll immediately know which one you are) Why teams create happiness and resilience while alliances eventually run out of reasons to stay together Three mindset shifts to build more team spirit in your marriage Ready to make your marriage not just functional, but five-star? Let's dive in.   RESOURCES MENTIONED IN THIS EPISODE: The Questions for Couples Journal Private Coaching with Maggie Growth Gap Workshop (FREE) Marriage Mindset Makeover Episode #1: How to Have a Better Marriage Bowling Green State University research on gray divorce Institute for Family Studies research

    30 min
  5. 12/15/2025

    How to Use Conscious Uncoupling for Friend Breakups with Ali Ryan

    In this episode, I sit down with Ali Ryan, a trauma-informed embodiment coach and clinical nurse hypnotist, to talk about something we don't discuss enough: friend breakups.    I just went through one myself, and even as a relationship coach, I needed support and guidance, so I was up at 1 am googling, what are the steps in Conscious Uncoupling? And they were SO HELPFUL!    I share some of my process in my conversation with Ali and was so delighted to hear her insights!    On this episode, we explore conscious uncoupling (not just for romantic relationships!), how to have what I call a "loving ending" that honors the past while acknowledging when something needs to end, and why we don't have to make someone right or wrong when a relationship evolves.  This conversation is for anyone navigating the end of a friendship and wanting to do it with grace, integrity, and love. ✨ Episode at a Glance What conscious uncoupling really means beyond the buzzword Why we need to normalize talking about friend breakups The five steps of conscious uncoupling and how they apply to friendships How to stay out of survival brain when a relationship needs to end Why our society conditions us to be unconscious in both coupling and uncoupling The power of allowing relationships to evolve without making anyone wrong RESOURCES MENTIONED IN THIS EPISODE: The Questions for Couples Journal Private Coaching with Maggie The Growth Gap - Free Workshop Ali's Instagram: @ali_ryan__ Ali's Website: www.aliryancoaching.com  Katherine Woodward Thomas (creator of Conscious Uncoupling framework)

    1 hr
4.9
out of 5
106 Ratings

About

Do you feel like you are always doing all the heavy lifting in your marriage? If you have a lot going on at work and home, and you're tired of going at it alone, you need a simple approach to start having a better marriage now. Life Coach Maggie Reyes helps smart, high achieving women just like you every day in her coaching practice. Maggie turns the most effective psychological principles into simple, practical, fun steps so you can listen to a podcast episode today and put what you learned into practice tomorrow and actually create the change you want. Visit https://www.MaggieReyes.com to download The 5 Power Questions Every Woman Should Know to Improve Her Marriage Today.

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