The Wellness Messiah​ Podcast

Rimon
  • 4.8 (5)
  • HEALTH & FITNESS
  • UPDATED MONTHLY

This is from the Wellness Messiah youtube channel that deals with lifestyle and habits that targets longevity and rejuvination in your body. The goal is reduce the aging rate and even reverse some aspects of it.

  1. 11H AGO

    The #1 Multivitamin Timing Mistake That Kills Your Exercise

    If you’re serious about slowing biological aging — not just managing symptoms — you can join the early access list here:https://www.clplongevityhub.com/This pilot is limited to six participants, and I’ll be working directly with each person.This pilot is designed to do two things:• reduce the ongoing rate of biological aging• repair accumulated damage

    21 min

  2. JAN 19

    The 3 Muscle-Building Supplements That May Shorten Your Life (Avoid This)

    This Protocol Build Serious Muscle (Helped Me Gain 8 lb of Muscle in 4 Weeks)----------------------------------------------------------------------------------------✅ Get Rimon's 2026 updated supplement routine:https://Wellnessmessiah.com/List----------------------------------------------------------------------------------------✅ Support on Patreon & Get BONUSES: https://www.patreon.com/WellnessMessiah

    23 min

  3. JAN 13

    Carnitine: How to Take, Best Dose and Brands!

    This nutrient helps to lose weight, increase your exercise performance (zone 2!), and can keep your muscles young.You will learn the dose, #1 mistake to avoid, and best brands.----------------------------------------------------------------------✅ Get Rimon's 2026 updated supplement routine:https://Wellnessmessiah.com/List

    24 min

  4. JAN 4

    Better than Creatine...? 2026 Research Explained

    This powder helps to burn fat, increase your exercise stamina, and may even reduce aging rate.I've been taking it for 14 years, but recent research changed my protocol.----------------------------------------------------------------------------------------✅ Get Rimon's 2026 updated supplement routine: https://Wellnessmessiah.com/List

    26 min

  5. 12/09/2025

    The Protein Rules That Flip at 65 (Plants vs Red Meat for Longevity)

    For distraction-free environment to MASTER your protein intake for longevity:http://WellnessMessiah.com/Protein

    17 min

  6. 11/18/2025

    How to MANIPULATE Growth Hormone With Food (Studies Show)

    There is one growth signal in your body that quietly controls how fast you age. If it's too low, you will age faster. If it's too high, you will accelerate aging too. Yet, doctors never measure that! It’s called IGF-1 (insulin-like growth factor 1) — and it’s massively influenced by the food you eat. In today’s new video, I break down:  How IGF-1 controls aging – why it speeds up some processes and protects others  Muscle growth & strength – why you need enough IGF-1 if you want to build or maintain muscle  Bone mass as you age – how IGF-1 helps prevent the slow, silent loss of bone density  The “sweet spot” – why both too high and too low IGF-1 can be a problem. I will touch under 65 and over age 65.

    9 min

  7. 11/05/2025

    Why Everyone Should Take This Anti Aging Powder! (the how is tricky)

    This is protein powder can affect your cardiovascular disease, your gut health, pain in your joints, how young you will look, and more.Yet, we almost never get it from food. It's collagen.To see where collagen fits into your overall protein strategy, check this course:http://wellnessmessiah.com/protein

    25 min

  8. 10/25/2025

    #1 Absolute EASIEST Way to Activate Autophagy (JustTwice a Month!)

    In this NEW video I explain the specifics of my routine. Download Rimon's PDF exercise list and support his work at: https://Rimon.Vip

    11 min
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4.8
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5 Ratings

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This is from the Wellness Messiah youtube channel that deals with lifestyle and habits that targets longevity and rejuvination in your body. The goal is reduce the aging rate and even reverse some aspects of it.

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