The Woo-Woo Woman

Shelly Saunier
  • 5.0 (28)
  • RELIGION & SPIRITUALITY

The Woo-Woo Woman Podcast with Shelly Saunier Ready to awaken the mystic within and manifest a life that's wildly aligned? The Woo-Woo Woman Podcast is your sanctuary for real spiritual talk, cosmic truth bombs, and practical tools for soul-led living. Hosted by Shelly Saunier—transformative astrologer, Human Design guide, intuitive channel, and sacred disruptor—this show is where the mystical gets real and the woo becomes your way of life. Here, we go deep. We get raw. And we don't sugarcoat the spiritual. If you're craving: - Astrology decoded for your actual life—not just your sun sign- Human Design strategies that help you build a business (and life) that feels like you- Moon rituals, energy forecasts, and cosmic shifts explained in a way that lands- Sacred rebellion against burnout, self-doubt, and the spiritual status quo- Conversations that crack you open and help you trust your own power …you're in the right place. This podcast is for the soul-led woman who's done dimming her light.You're not here to play small. You're here to remember who you are, reclaim your energy, and rise in alignment with your soul's design. Each episode offers cosmic insight, channeled guidance, and aligned action steps to support your spiritual awakening, self-healing journey, and soulful success. Subscribe now and start living at the speed of alignment.Because you weren't born to follow trends—you were born to lead with soul. Host: Shelly Saunier | @shellythemysticMore magic: linktr.ee/shellysaunier Keywords: Astrology podcast for women, Human Design podcast, spiritual awakening podcast, soulful business strategy, intuitive empowerment, cosmic energy updates, spiritual self-development, divine feminine wisdom

  1. 13H AGO

    Becoming HER... Before You See Proof

    FREE LIVE EVENT BECOMING HER: Live Meditation + Activation April 7 9PM EST This is not just a meditation.This is an identity shift experience. If you've been waiting to feel ready… this is where that version of you gets activated. Save your spot: HERE Episode Overview You don't become her when life starts working…Life starts working when you become her. In this episode, we're breaking down what it actually means to embody your next level identity before you see proof—and why waiting is the very thing keeping you stuck. This week's energy is not subtle.With Mars entering Aries, Uranus activation, Neptune influence, and Venus expanding through Jupiter… You're being asked to:move first. trust deeper. become now. What We Dive Into: Why you keep waiting for proof (and how it's blocking you) The identity gap between who you are and who you say you want to be How to act as your future self without faking it The nervous system + identity connection Why clarity comes after movement How this week's astrology is supporting bold action + expansion Key Takeaways: You don't need more clarity—you need more self-trust Your current identity cannot lead you into your next level Acting differently is what creates different results The discomfort you feel? That's the shift working Journal Prompts: What would “her” do today that I'm currently avoiding? Where am I waiting for proof instead of deciding? What identity am I still holding onto that I've already outgrown? What would change if I trusted myself fully—starting now? Work With Me / Resources April Creation Helix™ Planner This is your monthly energetic roadmap—designed to help you align your identity, actions, and energy with real-time transits. If you've been feeling all over the place… this brings you back into clarity and direction. Get the planner: HERE iORIGINS — Soul Alignment Course This is where we go deeper. Your chart isn't here to describe you—it's here to develop you. Inside iORIGINS, we decode your astrology + Human Design to align your life, business, and identity with who you're actually meant to be. Explore iORIGINS: HERE 1:1 Mentorship — The Soul Alchemist Portal™ For the woman who is done circling the same patterns. This is deep, personalized work where we: break identity loops activate your next level align your life + business with your truth Apply for 1:1: HERE Let's Connect If this episode hit for you, share it and tag meI love seeing what's landing. And if you're ready to step into her…start before you feel ready.

    46 min

  2. 5D AGO

    You’re Not Stuck - You’re Misaligned

    After a little… unplanned pause (hi, November ), we're back. And honestly?There's no better time for this conversation. Because this episode isn't about getting your life together.It's about realizing you may have outgrown the life you built. With the Libra Full Moon illuminating the balance between self and relationships, and powerful transits activating clarity, truth, and expansion… this week is a wake-up call. In This Episode, We Dive Into: Why feeling “stuck” is often a sign of misalignment, not failure How your identity evolves faster than your habits The subtle (and not-so-subtle) ways you've been maintaining a version of you that no longer fits The role relationships play in keeping you in old patterns Why things that once felt good may now feel heavy—and what that actually means The Astrology Behind the Shift: This week is layered with energy that forces awareness: Libra Full Moon → highlights imbalance in relationships and where you've been over-giving or people-pleasing Mercury trine Jupiter → brings clarity, perspective, and those “oh wow… I see it now” moments Venus square Pluto → exposes deeper truths around love, money, worth, and attachment Sun square Jupiter → reveals where you're overextending or living out of alignment with your truth A Perspective Shift You're not experiencing life as it is.You're experiencing it through who you believe yourself to be. So when your identity shifts…your reality has to catch up. If it hasn't yet? That's where the discomfort lives. Not because something is wrong—but because something is ready to change. Journal Prompts to Go Deeper: Where in my life am I forcing something that no longer feels true? What version of me am I still operating from out of habit? Where am I choosing harmony over honesty in my relationships? Pro tip: revisit one of these throughout the week and notice what continues to surface. Links to Go Deeper: April Calendar that You will have access to on March 28th: https://shelly-saunier.mykajabi.com/offers/2rzLfFoQ/checkout Natal Chart Report + Personal Transits: https://shelly-saunier.mykajabi.com/offers/HkQKCuP2/checkout iORIGINS Course: https://shelly-saunier.mykajabi.com/offers/rGY2AfV2/checkout 1:1 Application: https://forms.gle/9qDYkQAhygBG5Ze37

    42 min

  3. 11/21/2025

    Your Period Isn’t the Problem — Your Products Are. with Arielle Founder of FlowerGirl.Co

    Episode Overview:In this episode, Shelly sits down with Arielle Loupos, founder of Flower Girl — a revolutionary brand reshaping period care with non-toxic, sustainable, energetically aligned menstrual underwear. Together, they dive deep into the truth about what we're putting in our bodies, why so many women feel disconnected from their cycles, and how we can return to our natural rhythm without shame, toxicity, or confusion. This conversation is equal parts educational, empowering, and paradigm-shifting — the kind you'll want every woman in your life to hear. What We Talk About in This Episode The Birth of Flower Girl How Arielle spent two years developing period underwear that's actually safe for the body Why they use Tencel Modal — more sustainable, more breathable, and kinder to the skin The magic inside the antibacterial, antimicrobial gusset (yes, free bleeding can be clean) Why high-quality fabrics matter for women's hormonal health The Hidden Toxins in Conventional Period Products The groundbreaking 2024 + 2025 studies revealing toxic chemicals in every tampon tested The shocking presence of glyphosate (weed killer) found in conventional brands Why the vaginal wall absorbs toxins 10x faster than skin The potential link to fertility issues, hormonal imbalances, and chronic illness Why Free Bleeding Is Not “Gross” — It's Natural How period underwear allows the body to release without obstruction Why tampons + cups disrupt the flow and can create internal imbalance How Flower Girl solved the biggest challenges: odor, bacteria, leakage, and longevity Cycle Syncing 101: Your Energy Has a Rhythm Arielle breaks down the four phases of your cycle and how to live with your body instead of against it: Menstrual: rest + resetFollicular: creativity + playOvulation: connection + expressionLuteal: grounding + slowing down How syncing your lifestyle to your cycle can improve mood, productivity, relationships, and self-trust. Episode Call-To-Action If this episode opened your eyes, share it with a woman you love.We heal faster in community.And we deserve products that honor our bodies — not poison them. Explore Flower Girl: flowergirl.coFollow Arielle on IG: @flowergirlConnect with Shelly: @shellythemystic

    30 min

  4. 08/13/2025

    Flourishing with Self Love with Lisa Flora

    In this heartfelt and inspiring conversation, Shelly reconnects with her dear friend Lisa Flora after years apart. What begins with a few technical hiccups turns into a deep, soul-nourishing exchange about friendship, transformation, and living one's purpose. Lisa opens up about her personal journey—overcoming social anxiety, navigating alopecia, and finding her voice through yoga and spirituality. Together, they explore the beauty and challenge of self-discovery, the importance of service without attachment, and the magic that unfolds when we follow the signs the universe sends our way. Whether you're navigating your own spiritual awakening or looking for inspiration to walk your path with more courage, this episode will fill your heart with possibility. About Lisa Flora:Lisa, a certified Yoga and meditation teacher, author, sound healing practitioner, and spiritual life coach, has dedicated her life to exploring spirituality, mindfulness, and personal growth. Driven by a deep well of self-love and faith, Lisa empowers women to cultivate their own inner strength and trust in the universe's guiding wisdom. Through her invaluable tools and practices, she helps them shed self-doubt and embrace their full potential. Her mission is to ignite a transformative journey for women, empowering them to blossom with self-love and faith—both on and off the mat. Through the powerful practices of Yoga, Meditation, and Mindfulness, she guides others in cultivating a profound balance in mind, body, and spirit. This holistic approach unlocks their potential, allowing them to live their best life now, with every step. Learn more at lisayogaangel.com. Episode Highlights: The conversation starts with a few technical glitches as Lisa and Shelly troubleshoot audio/video issues, chatting about IT support, new equipment, and their excitement for using tools like Fathom to record and transcribe conversations. They reminisce about meeting years ago at a yoga studio, bonding over their shared first names, and reflect on the 15-year evolution of their friendship and spiritual paths. Lisa shares her journey through social anxiety, alopecia, and a sense of purposelessness in her 30s—and how yoga and spirituality helped her find self-love and her true voice. A chance meeting with an older man at the gym who gifted Lisa books on yoga and meditation becomes a divine turning point that changes her life's trajectory. Lisa reflects on shadow work, releasing attachments, and deepening her connection to herself and the divine—reminding us the spiritual path is a lifelong process. They discuss the balance of maintaining a corporate job while also following a spiritual calling, and the value of being a light in the “matrix” of everyday life. The conversation explores the magic of selfless service—and how the lessons we need often come back to us when we give without expectation. Shelly envisions Lisa leading large-scale meditations and transforming lives. They close with deep gratitude for their friendship and the insights shared. Listen now for a blend of grounded wisdom, spiritual inspiration, and the reminder that your path is unfolding exactly as it should. Tag @shellythemystic and @flourishingwithlisa

    1h 25m

  5. 07/30/2025

    B*TCH, You are the Oracle!

    What happens when you stop searching outside of yourself and start trusting the oracle within? In this episode of Bitch, You ARE the Oracle, I sit down with Tania—one of my 1:1 mentorship clients, who came to me craving deeper soul connection and a life aligned with her highest desires. Through our work together, Tania not only manifested more clarity and confidence, but also created her very own oracle deck—a powerful tool born from her personal evolution. We talk about the alchemy of blending physical training with soul work, how to break through old limitations, and why your desires are your divine compass. If you've ever wondered how to manifest your dream reality, trust your intuitive gifts, or turn your passions into something magical, this episode is your permission slip to believe in your power. What You'll Learn in This Episode How Tania moved from seeking to embodying soul alignment The process of creating an oracle deck (and what it taught her about trust) Why blending body movement and spiritual practice accelerates manifestation How mentorship helps you anchor into your highest timeline About Tania – The Body-Soul StrategistTania is a Body-Soul Strategist helping women ditch diet dogma, reclaim their strength, and build bodies that feel as powerful as they look. With over six years of experience as a fitness and nutrition coach, she blends grounded science with intuitive strategy—teaching women how to train smarter, nourish with intention, and finally feel at home in their bodies. Follow her: @tania.i.rivera Explore her work + grab her Oracle Deck + resources: www.thebodysoulstrategist.com Listen to her podcast: Trendsether on Spotify ✨ Follow me on Instagram: @shellythemystic✨ Access my FREE Star Strategy Series: www.shellythemystic.com

    1h 25m

  6. 06/08/2025

    Your Soul Has a Purpose — A Conversation with Rebecca Campbell

    In this soulful conversation, I sit down with bestselling author, mystic, and mother Rebecca Campbell to explore what it means to live in alignment with your soul's purpose — even amidst the beautiful chaos of everyday life. We dive into spirituality, motherhood, creativity, and her latest book Your Soul Has a Purpose, Your Life Is It. Come ready to soften, reflect, and remember who you came here to be. In this episode, Rebecca Campbell and I explore:✨ What it means to live in alignment with your soul's purpose✨ How to weave spirituality through the seasons of life — including motherhood✨ The sacred tension between inner calling and outer responsibilities✨ Why “purpose” is not a destination but a living, breathing experience✨ Insights from Rebecca's newest book Your Soul Has a Purpose, Your Life Is It✨ Practices to help you reconnect with your inner wisdom in daily life A few of my favorite takeaways from our conversation:→ Your purpose is not out there — it's already within you, unfolding through your lived experience→ The spiritual path is cyclical, not linear — it honors seasons of expansion and contraction→ Motherhood can be a profound portal into deeper embodiment and surrender→ Small daily rituals can create powerful anchors for presence and alignment More about Rebecca Campbell:Rebecca is a celebrated spiritual teacher, bestselling author, and mother devoted to helping others connect with the wisdom of their soul. Her latest book Your Soul Has a Purpose, Your Life Is It is an invitation to remember your deepest essence and live from it fully. Learn more about Rebecca at her website and follow her on Instagram @rebeccacampbell_author Resources mentioned in this episode: Your Soul Has a Purpose, Your Life Is It by Rebecca Campbell Rebecca's online offerings + community Connect with me: Instagram: @shellythemystic Website: shellythemystic.com If this episode moved you, please share it with a friend and leave a review — it helps more soul-led seekers find this space. Besos,Shelly

    43 min

  7. 05/04/2025

    The Most Spiritual Work? Living Your Damn Life.

    Episode Overview:In this raw and unfiltered solo episode, Shelly dives into a revelation sparked by a weekend of contrast — from the pulsating beats of two DJ concerts to anchoring sacred energy while teaching at the Yoga Expo. What emerged was a potent reminder: sometimes the most spiritual thing you can do is to stop “doing” spiritual work and start fully living. In this episode, Shelly explores:✨ Why spiritual integration often looks like letting go, not holding on✨ How dance floors, loud music, and raw human moments can be portals of embodiment✨ The paradox of spiritual bypassing disguised as “always doing the work”✨ Giving yourself permission to simply BE without labeling every moment as spiritual homework✨ Why embodiment is the next evolution of your spiritual journey This is your permission slip to remember:You didn't come here to constantly fix, tweak, or transcend yourself. You came to live, love, laugh, cry, dance... and become fully YOU. Connect + Dive Deeper:Loved this episode? Share it with a friend who needs the reminder to take their foot off the gas and trust their being. Tag @shellythemystic on Instagram with your favorite takeaway or moment of truth from this episode. Apply to work together: https://www.shellythemystic.com/11-mysticship Join us in iORIGINS Course: https://shelly-saunier.mykajabi.com/offers/9LjfvRAe/checkout Skool Community Link, Tarot and Natal Chart Readings, Blogs: https://linktr.ee/shellysaunier

    35 min

  8. 04/07/2025

    The Awakening Path with Natija Cave

    In this soul-stirring episode of The Woo-Woo Woman, I sit down with the radiant Natija Cave—intuitive guide, spiritual teacher, and living embodiment of healing. We dive deep into her powerful backstory, tracing the path from trauma and breakdown to intuition and soul-aligned leadership. Natija shares candidly about the moments that cracked her open, the synchronicities that led her to trust her inner voice, and the sacred tools she now uses to help others awaken. Whether you're at the start of your spiritual journey or in the thick of an initiation, this episode offers anchoring, insight, and activation. What We Cover: Natija's raw and real journey from breakdown to breakthrough How she discovered her intuitive gifts and began trusting them The phases of spiritual awakening—and what nobody tells you Practical ways to connect with your own inner knowing How to stay grounded during rapid transformation ✨ If you've been questioning everything, this episode will remind you: you're not lost—you're waking up. Connect with Natija: Instagram: @oh.nati YouTube: @iinatcave Website: intuitiveguidancewithnatija.com Join My World: Instagram: @shellythemystic Website: shellythemystic.com

    1h 36m
See All (113)

5
out of 5
28 Ratings

About

The Woo-Woo Woman Podcast with Shelly Saunier Ready to awaken the mystic within and manifest a life that's wildly aligned? The Woo-Woo Woman Podcast is your sanctuary for real spiritual talk, cosmic truth bombs, and practical tools for soul-led living. Hosted by Shelly Saunier—transformative astrologer, Human Design guide, intuitive channel, and sacred disruptor—this show is where the mystical gets real and the woo becomes your way of life. Here, we go deep. We get raw. And we don't sugarcoat the spiritual. If you're craving: - Astrology decoded for your actual life—not just your sun sign- Human Design strategies that help you build a business (and life) that feels like you- Moon rituals, energy forecasts, and cosmic shifts explained in a way that lands- Sacred rebellion against burnout, self-doubt, and the spiritual status quo- Conversations that crack you open and help you trust your own power …you're in the right place. This podcast is for the soul-led woman who's done dimming her light.You're not here to play small. You're here to remember who you are, reclaim your energy, and rise in alignment with your soul's design. Each episode offers cosmic insight, channeled guidance, and aligned action steps to support your spiritual awakening, self-healing journey, and soulful success. Subscribe now and start living at the speed of alignment.Because you weren't born to follow trends—you were born to lead with soul. Host: Shelly Saunier | @shellythemysticMore magic: linktr.ee/shellysaunier Keywords: Astrology podcast for women, Human Design podcast, spiritual awakening podcast, soulful business strategy, intuitive empowerment, cosmic energy updates, spiritual self-development, divine feminine wisdom

Information

  • Creator
    Shelly Saunier
  • Years Active
    2020 - 2026
  • Episodes
    113
  • Rating
    Explicit
  • Copyright
    © Copyright 2026 by Shelly Saunier
  • Show Website
    The Woo-Woo Woman