The Divorce Course Podcast

Laura & Lyn
  • 4.7 (29)
  • HOW TO
  • UPDATED WEEKLY

The Divorce Course Podcast is hosted by mother–daughter duo Laura Furiosi and family law specialist Lyn Galvin. Together, they break down the complex world of separation and divorce into clear, practical, and empowering conversations. From property settlements and parenting arrangements to dealing with difficult exes, finances, and family court, the podcast gives listeners the knowledge, tools, and confidence to navigate divorce without feeling lost or alone.

  1. 4H AGO

    Is Your Ex Watching You? Coercive control goes digital.

    🎧 Listen to this episode if: You feel like your ex knows things they shouldn't You suspect you're being tracked, monitored, or watched You're going through separation and worried about digital safety Your ex had access to your devices, passwords, or accounts You want to protect yourself and your children from tech-based abuse What if your ex knew where you were… who you were talking to… and what you were saying — without you ever telling them? In this episode, we're joined by Catherine Plunkett, Director of Safety Net Australia at WESNET, to unpack the growing reality of technology-facilitated abuse in relationships and after separation. Because abuse doesn't always leave bruises. Sometimes it looks like: your ex showing up where you are unexpectedly knowing things you never told them accessing your messages, accounts, or location And increasingly, this is becoming one of the most common forms of domestic and family violence. We break down what tech abuse actually is, how it happens, the warning signs to look for, and most importantly what you can do to protect yourself and your children. If something doesn't feel right, this episode will help you understand what might be happening and what steps you can take next. ⏱️ Episode Timeline - Is Your Ex Watching You? Tech Abuse in Divorce Explained 00:00 – Is Your Ex Spying on You? Hidden Tech Abuse Signs 01:35 – What Is Tech Abuse? How It Works in Relationships 05:10 – How Common Is Digital Abuse After Separation? 06:52 – Tracking Apps, Spyware & How People Monitor You 12:06 – Warning Signs Your Phone or Accounts Are Compromised 16:20 – What NOT to Do If You Suspect You're Being Watched 18:00 – Digital Safety Checks & Getting the Right Support 20:33 – Safe Phones, New Devices & Protecting Your Accounts 23:12 – That "Alarm Feeling": Trusting Your Instincts 24:11 – Smart Homes & Hidden Tracking Risks You Didn't Expect 26:31 – Cars, GPS & How Vehicles Can Track You 27:45 – Digital Safety Checklist: Steps You Can Take Today 30:47 – How Kids Can Be Used in Tech Monitoring 35:20 – AI, Deepfakes & The Future of Digital Abuse 38:39 – Where to Get Help for Tech Abuse 41:17 – Your Right to Privacy and Safe Communication 42:27 – What Safety Net Australia Does for Victims 44:19 – Final Thoughts, Support & Next Steps 🔗 Links & Resources Safety Net Australia – https://techsafety.org.au eSafety Commissioner – https://www.esafety.gov.au 1800 RESPECT – 1800 737 732 Lifeline Australia – 13 11 14 ⚠️ Family Violence Disclaimer This episode contains discussion of family violence and may be distressing for some listeners. If you are experiencing domestic or family violence, support is available: 📞 1800 RESPECT – 1800 737 732 📞 Lifeline – 13 11 14 🚨 In an emergency, call 000 ⚖️ Legal Disclaimer This podcast is for educational purposes only and discusses general concepts. It is not legal advice. Every situation is different, and you should seek independent professional guidance for your circumstances.

    44 min

  2. MAR 24

    Refusing 50/50 Care? What to Do in Mediation When Your Child's Safety Comes First

    🎧 Listen to this episode if: You've been told to attend mediation but feel unsafe agreeing to child care arrangements Your ex is pushing for 50/50 care and you don't believe it's appropriate for the kids You're dealing with substance abuse, family violence, or safety concerns and your child's safety You feel pressured to compromise at mediation when you don't want to You want to understand your options without giving in on safety Have you been told you need to go to mediation, but you're worried about the outcome because you simply cannot budge when it comes to your child's safety? Has your ex demanded 50/50 care, but deep down you know that arrangement isn't in your child's best interests right now? We talk about how to approach mediation when you feel stuck, how to clearly communicate your concerns, and the practical options that may be discussed  including supervised time, stepped arrangements, and drug and alcohol testing. If you're feeling pressured, overwhelmed, or unsure how to stand your ground, this episode will help you navigate mediation with clarity and confidence. ⏱️ Episode Timeline -Refusing 50/50 Care? What to Do in Mediation When Your Child's Safety Comes First [00:00] – Mediation With Safety Fears [02:33] – What Mediation Really Is [05:40] – Holding The Safety Line Why you don't have to agree to unsafe arrangements just to reach an outcome. [06:37] – Define The Real Risks How to clearly identify and communicate your specific safety concerns. [09:27] – What Courts Call Unsafe Understanding how the court views risk and safety in parenting matters. [10:33] – Supervised Time Options Exploring supervised contact as a way to maintain relationships safely. [12:56] – Choosing Contact Centres How supervised contact works and what to consider when selecting a centre. [16:34] – Cutting Contact And Court Optics What happens if time is stopped altogether and how it may be viewed legally. [18:43] – Stepped Parenting Orders Using gradual increases in time to build safety and trust over time. [21:26] – Therapy Conditions And Pitfalls When therapy is suggested, what to watch out for and potential risks. [23:06] – Drug And Alcohol Testing How testing can be used to address concerns and create accountability. [26:25] – Costs And Waitlists The practical realities of supervision services and delays. [26:45] – Paying For Supervision Who pays for supervised time and how this is handled. [27:28] – Preparing For Mediation How to go into mediation feeling clear, confident, and prepared. [28:13] – When They Refuse Supervision What to do if the other parent won't agree to safe options. [28:48] – Best Interests Not 50/50 Why equal time is not automatic and must reflect the child's needs. [30:40] – Court View On Refusal How the court may interpret refusal to compromise or engage. [33:27] – Holding Your Safety Line Practical ways to stay firm without escalating conflict. [35:17] – If Mediation Hits Impasse What happens when no agreement is reached and what comes next. [38:17] – Costs Threats Reality Check Addressing fear around legal costs and pressure tactics. [39:07] – Using Mediation For Property How mediation can still be useful even if parenting isn't resolved. [43:16] – Authenticity And Support Staying grounded, supported, and focused during a difficult process. ⚖️ Family Violence & Legal Disclaimer This episode contains discussion of family violence and may be distressing for some listeners. If you are affected, please consider listening with support or contact: Lifeline (Australia): 13 11 14 1800 RESPECT: 1800 737 732 This podcast is for educational purposes only and discusses general concepts in Australian family law. Every situation is different, and you should seek independent professional guidance for your specific circumstances. 🔗 Helpful Resources 1800 RESPECT – National Domestic Violence Support Lifeline Australia – 13 11 14 Relationships Australia (Supervised Contact Services) Parenting communication apps: OurFamilyWizard, AppClose 🎧 Recommended Episodes Mediation: What It Is (and What It Isn't)  https://youtu.be/YvcWAYuG4QA?si=hSiXFvVDaFDV4J6v Understanding the Best Interests of the Child (Section 60CC) https://youtu.be/k4-QTbfW8XM?si=SDzN2cIzO4FtlMQu Mediation Series: How to Prepare and What to Expect https://youtu.be/cmcFWXD2EBs?si=TqUcJvQzmd2MMNJc

    48 min

  3. MAR 18

    The Parenting Order Loopholes Your Ex Might Exploit (And How to Close Them)

    🎧 Listen to this episode if: You are about to negotiate parenting orders or a parenting plan Your coparent is high conflict, manipulative or controlling You're worried they will twist agreements or exploit loopholes You're preparing for mediation or family court for parenting orders You want parenting orders that actually reduce future arguments Family Violence & Legal Disclaimer This episode contains discussion of family conflict and family violence which may be distressing for some listeners.If you are experiencing family violence or feel unsafe, please contact 1800 RESPECT (Australia) or your local domestic violence support service. This podcast is for educational and informational purposes only. Laura and Lynette are discussing general concepts in Australian family law. Every situation is different, and listeners should obtain independent professional guidance about their specific circumstances. Episode Time Stamps: The Parenting Order Loopholes Your Ex Will Exploit (And How to Close Them) 00:00 High Conflict Co Parenting 01:59 Why Orders Need Clarity 05:10 Changing Orders Is Hard 07:03 Loophole 1 Communication Rules 11:53 Loophole 2 Last Minute Changes 14:12 Loophole 3 Handover Boundaries 20:14 Loophole 4 Extracurricular Conflicts 26:30 Loophole 5 Stop Trash Talking 28:04 High School Choice Traps 29:39 Private School Fee Fights 31:14 School Updates and Access 32:07 Kids Phones and Screen Rules 35:50 Passports and Travel Clauses 40:06 Medical Decisions and Info 44:34 Emergency Contact Requirements 46:27 Rosters Holidays and Ambiguity 50:07 Think About What Ifs 51:12 Wrap Up and Disclaimers     Helpful Resources Lifeline (Australia): 13 11 14 1800 RESPECT: 1800 737 732 Family Court of Australia resources on parenting arrangements Parenting communication apps: OurFamilyWizard, AppClose, Talking Parents Episodes Mentioned in This Episode 1. 12 Agreements to Include in Parenting Plans Referenced when discussing the main structure of parenting agreements before talking about loopholes. https://open.spotify.com/episode/6j325rOj96QvV8spPnYsX5?si=td4XlKQZSr6CXfCSm9H_bA 2. Handover Hell Mentioned during the discussion about pick-up and drop-off conflicts and handover disputes. https://open.spotify.com/episode/6Pskjns3vZkLyv9FCefvxm?si=guIkwi1ITJuTOnshvpP9VA 3. Trash Talking Referenced when discussing parents speaking negatively about the other parent around the children.https://open.spotify.com/episode/7bxqn5I6B1HCzO9r0zKnxY?si=nEH3splzQxSTBOUikJJHhA 4. Interstate Travel With Children After Separation Mentioned during the travel and passport boundary discussion. https://open.spotify.com/episode/0auxUUS6QSh0ILcGHXbQgk?si=CmhYz74pSquyhTI2dgRMbQ 5. Tech Facilitated Abuse Referenced during the children's phones, devices and monitoring discussion. COMING SOON 6. Sole Parental Responsibility Suggested for listeners who want to understand decision-making authority around medical or school issues. https://open.spotify.com/episode/2O0VczmgtAPUrvcgJiF8HP?si=BM0nanlwTP6k67SMF8yg4g Summary Many parents believe that once parenting orders are made, the conflict will finally stop. But the reality is court orders don't magically change behaviour. If you are dealing with a high-conflict, manipulative, controlling or avoidant ex, poorly written parenting orders can become a playground for loopholes, misunderstandings and ongoing arguments. In this episode of the Divorce Course Podcast, Laura and Lynette break down the most common loopholes people exploit in parenting orders and the practical boundaries you may want to think about before signing anything. Because while parenting orders can't eliminate conflict entirely, clear boundaries can prevent many of the arguments before they even start. You'll learn how to think about communication, handovers, school decisions, travel rules, technology, medical issues and more all through the lens of preventing future conflict.

    52 min

  4. MAR 11

    Can I Make My Ex Leave the House? 5 Strategies After Separation

    🎧 Listen to this episode if: You are separated but still living under the same roof as your ex You feel stuck in the house and don't know how to move forward You want to know what an ouster order is You want to understand sole occupancy Someone told you if you leave the house you will lose your rights to it You want to understand what you can legally do to create space after separation Your ex refuses to move out and you don't know what your options are You're wondering whether you can make your ex leave the house You're dealing with a manipulative, avoidant, high-conflict, or coercive control type ex You want to learn about trial separations, nesting, temporary arrangements, and sole occupancy orders You're worried about how staying under one roof is affecting you or your children You want practical strategies to move forward without damaging your property settlement ⚖️ Legal & Safety Disclaimer This podcast provides general educational information only and is based primarily on Australian family law. It is not legal advice and should not replace advice from a qualified legal professional. Always seek independent legal advice specific to your circumstances. This episode also discusses family violence and coercive control, which may be distressing. If you feel unsafe or need support in Australia, contact 1800 RESPECT (1800 737 732), Lifeline (13 11 14), or call 000 in an emergency. When a relationship breaks down, most people focus on the big things: the kids, the property settlement, and the future. But one of the most suffocating parts of separation is often the very first step — how do you stop living under the same roof as your ex? If you're walking on eggshells at home, wondering whether you can leave, whether you'll lose your rights to the house, or whether you can legally make your ex move out, you're not alone. These questions come up for almost everyone navigating separation. In this episode, Mum and I break down five realistic ways to create space after separation without damaging your property settlement. We talk about what you can legally do, what you absolutely shouldn't do, and the myths that keep so many people stuck living under one roof for far longer than they need to. [00:00] – The Fear of Being Stuck in the House During Separation Why the family home becomes one of the biggest emotional pressure points in divorce, and why living under one roof with your ex can feel suffocating for you and your children. [02:43] – What You Should NEVER Do During Separation Why throwing belongings outside, changing locks, cutting utilities, or intimidating your ex can backfire legally and even be considered family violence. [04:44] – Divorce Myth: Do You Lose Your Rights If You Leave the House? Debunking one of the most damaging divorce myths that keeps people trapped in toxic living situations during property settlement. [06:05] – Five Ways to Create Space After Separation An overview of the five realistic strategies couples use to stop living under one roof during divorce. [07:45] – Option 1: Simply Asking Your Ex to Move Out When a calm, respectful conversation about separation can actually work and how to confirm agreements without escalating conflict. [09:58] – Option 2: Creating a Temporary Living Arrangement How structured temporary agreements can help one partner move out while property settlement negotiations continue. [13:16] – Option 3: Nesting or House Swapping for the Kids What "bird nesting" is, why some divorced parents try it, and the emotional and logistical challenges that often arise. [18:47] – Option 4: The Trial Move-Out Strategy How trial separations can reduce confrontation and why temporary moves often become permanent. [20:23] – Trial Separation Tactics That Reduce Conflict Why trial separations can help avoid high-conflict confrontations, especially with manipulative or controlling partners. [21:06] – Why Many Partners Don't See Divorce Coming Why some people emotionally check out of relationships long before the separation conversation happens. [22:47] – The Risk of Control and Financial Backlash After Separation How manipulative or controlling partners may react when separation becomes real. [24:04] – Coercive Control and the 'Amnesia' Effect How distance from a controlling relationship can help you recognise patterns of manipulation you couldn't see before. [25:40] – Ouster Orders and Sole Occupancy Explained When courts can legally order one spouse to leave the home during separation. [27:59] – The Risks of Applying for Sole Occupancy Orders Why asking the court to decide who stays in the house can sometimes backfire. [29:55] – Domestic Violence Orders Without Leaving the House How protection orders can sometimes be issued even when couples continue living under one roof. [32:54] – Safety Planning and Support Resources Why separation can be a high-risk time and the importance of having a safety plan in place. [34:12] – Common Divorce Myths That Keep People Stuck Debunking misinformation about living under one roof, property rights, and separation timelines. [35:42] – Why Physical Space Makes Divorce Negotiations Easier How creating distance can improve mediation outcomes and reduce emotional conflict. [37:41] – Final Takeaways: Moving Forward After Separation Why creating physical and emotional space is often the first step toward starting your new life after divorce. Episodes Mentioned in This Episode "I Really Want to Keep the House" https://open.spotify.com/episode/6TzW9skKgvO8fjm0gcFPRg?si=t9q2a8TRRS-x7FAWEfBS9g "Five Out-of-the-Box Ideas to Keep the House in Property Settlement"https://open.spotify.com/episode/5RgIsTMGh7EBqqbAgIVQ5Y?si=CRxIPgc-Sm6gRvin285Q_A  "The Divorce Personality Types Quiz Episode" https://open.spotify.com/episode/4IPDOWvfPKsSrPaCvf7Se8?si=7LfUwX6OSa-ym_OOujCt5Q "How to Create a Safety Plan" https://open.spotify.com/episode/5hMmTS99LaeUWOXSxKMx1D?si=Oh5NMylQRs2HWuVFDT6szg Support Services (Australia) 1800 RESPECT – 1800 737 732 National domestic, family and sexual violence support service. Lifeline – 13 11 14 24-hour crisis support and suicide prevention service. Emergency Services – Call 000 if you are in immediate danger.

    40 min

  5. MAR 3

    When It's Not Just Conflict: How Coercive Control Shows Up in Divorce

    🎧 Listen to this episode if: You're unsure whether what you experienced was abuse You've heard the term "coercive control" but don't fully understand it You feel confused, guilty or constantly off balance in your relationship Negotiations during separation feel manipulative rather than constructive You're worried about how coercive control affects children You want clarity and validation around your experience This episode discusses family violence and may be triggering for some listeners. If you need support, please reach out to 1800 RESPECT (1800 737 732) or Lifeline (13 11 14). This discussion is general education only and not psychological or legal advice. ⏱️ Episode Timeline: When It's Not Just Conflict: How Coercive Control Shows Up in Divorce [00:00] – Is This Normal Conflict or Something More? [01:45] – Safety Disclaimer & Family Violence Support Services [02:35] – Why Naming Coercive Control Matters [03:35] – What Coercive Control Actually Is (Simple Definition) [04:32] – Patterns, Not Incidents: Why Abuse Isn't Always Obvious  Why domestic violence is no longer viewed as isolated incidents but as ongoing patterns of behaviour that create harm over time. [05:35] – No Bruises, Still Harm: Emotional & Psychological Abuse Explained  How gaslighting, micromanagement, silent treatment and financial control cause real psychological damage without visible injuries. [07:13] – How Do You Explain Coercive Control to Others? [10:03] – The Three D's: Disrespect, Disempowerment & Distortion  A practical framework to identify coercive control behaviours in relationships and divorce negotiations. [11:09] – Disempowerment: Fear, Micromanagement & Loss of Autonomy  How controlling partners create dependency, intimidation and fear of consequences — even without physical violence. [12:11] – Post-Separation Control: When Abuse Continues After Divorce  Why coercive control often escalates during separation, mediation and family court proceedings. [13:59] – Disrespect & Double Standards in Abusive Relationships [16:27] – Distortion & Gaslighting: Rewriting Reality [18:48] – Narcissism vs Coercive Control: What's the Difference?  Understanding the overlap between narcissistic traits and coercive control in emotionally abusive relationships. [20:09] – Seeing the Whole Pattern (Not Just One Argument)  Why focusing on single incidents hides the broader pattern of domination and manipulation. [21:56] – How Coercive Control Impacts Children  Why children are not just witnesses but victims in coercively controlled households — including hypervigilance and emotional harm. [24:22] – Protecting Children in Family Court  How concerns about coercive control can be reframed as "alienation" — and why understanding legal narratives matters. [25:34] – One Safe Parent: The Protective Buffer for Kids [26:15] – Why It's So Hard to Leave an Abusive Relationship  Financial dependence, fear, threats, trauma bonding and loss of autonomy explained. [27:56] – The Power Myth: Why Abusers Seem So Smart and Untouchable [28:54] – Trauma Bonding Explained  The cycle of highs and lows that keeps people emotionally attached in abusive dynamics. [30:01] – Court Fears & Post-Separation Abuse  Why people fear family court when coercive control continues through legal processes. [31:03] – Negotiation vs Control: The Simple Test  How to tell the difference between genuine divorce negotiation and manipulation disguised as cooperation. [33:05] – The Three D's in Legal Tactics [34:15] – Legal Examples: Silent Treatment, Rigid Demands & Pressure Tactics  Recognising micromanagement, unreasonable timelines, and threats dressed up as "legal process." [38:04] – Using Children to Maintain Control After Separation  Excessive updates, micromanaging parenting decisions, and control disguised as "concern." [44:25] – Hold Onto Clarity: Documenting Patterns of Abuse  Why writing things down helps counter gaslighting and protects your psychological stability during divorce. [46:37] – Legal Narratives & Gatekeeping in Court  How coercive control can be minimised or reframed in legal settings — and why showing patterns matters. [48:12] – Hope, Support & Life After Coercive Control  side. [49:06] – Workshop Resources & Next Steps 🔗 Resources Mentioned 1800 RESPECT – 1800 737 732 Lifeline – 13 11 14 https://kirovapsychology.com.au/ (Melbourne workshops & resources) Previous episodes on: Mediation vs Manipulation https://youtu.be/cmcFWXD2EBs?si=LOOTB_BwYJIQSmn9 Legal Abuse: https://youtu.be/h2Pu2MmbDxw?si=-HiUdJAfdvoMK8fL Alienation Allegations: https://youtu.be/g8ofj-Sp3n4?si=_0tX3XSweEMzYp6o Safety Planning https://youtu.be/R4M8Hr9cbh0?si=0XyklWL2VMwx_cmN

    51 min

  6. FEB 24

    When In-Laws Interfere in Your Divorce (What You Have to Respond To)

    🎧 Listen to this episode if… ● Your ex's parents or extended family are texting, pressuring or negotiating on their behalf ● Grandparents are demanding time with your children ● You're being accused of owing money that was supposedly a "gift" ● You're dealing with coercive control through third parties ● You feel like you're negotiating with an entire extended family ● You're unsure what you legally have to respond to ● Your mediation agreements change after your ex speaks to their family ● You want clear boundaries and practical guidance during separation If you are going through separation or divorce and suddenly your ex's family has become involved, this episode will help you understand what your responsibility actually is  and where it ends. In this conversation, Mum and I unpack what you legally have to respond to, what you can ignore, and how to protect your peace when outside pressure starts escalating conflict. We talk about grandparents family members negotiating property settlement, so-called "loans" during property disputes, mediation interference, coercive control via in-laws, and how to set boundaries without damaging your credibility. If you're feeling overwhelmed, ganged up on, or unsure how to manage extended family pressure  this episode is your permission slip to protect yourself. Legal Disclaimer:This episode contains general educational discussion only and is not legal advice. We are based in Australia and laws differ between countries. Always seek independent legal advice tailored to your personal circumstances before making decisions.  Family Violence & Safety Trigger Warning Disclaimer This episode includes discussion of family violence, coercive control and high-conflict dynamics.If you are experiencing family violence, intimidation, harassment or feel unsafe at any time, please seek support immediately. ⏱️ Episode Timeline for When In-Laws Interfere in Your Divorce (What You Have to Respond To) 00:00 – Introduction: When Your Ex's Family Gets Involved What happens when parents, siblings or extended family step into your separation? 02:05 – How Family Dynamics Shift After Separation Why "blood is thicker than water" can suddenly feel very real. 05:35 – Do You Have to Respond to In-Laws Negotiating on Your Ex's Behalf? What you can ignore, what to document, and how to protect yourself. 08:10 – Grandparents' Rights Explained (Australia) When grandparents can see children and what your responsibility actually is. 14:15 – Gifts vs Loans in Property Settlement When a $100,000 "gift" suddenly becomes a claimed debt. 19:50 – Can Grandparents Demand Time If Your Ex Isn't Seeing the Kids? Understanding the best interests of the children and practical considerations. 24:20 – Family Members Pressuring or Manipulating Children How courts view this behaviour and what you can do. 27:10 – Divorce Mediation Agreements Changing After Family Influence Why outside pressure can derail settlements and how to manage it. 30:30 – Boundaries With Your Own Family During Divorce How to handle well-meaning but unhelpful advice and pressure. 31:45 – What You Can Control vs What You Can't Practical mindset shifts to protect your peace. 35:45 – "It's Not About Them" Why your focus must remain on you, your children, and your divorce case.   🔗 Links & Resources ● DIY Divorce Blueprint – Courses & Support www.thedivorcecourse.com.au/enrol ● 1800 RESPECT – 1800 737 732 ● Lifeline – 13 11 14 Related Episodes: ● Trash Talking – What To Do When Your Ex Badmouths You ● 10 Boundaries for a Healthy Divorce ● How to Create a Safety Plan ● Dealing With Narc Lies in Court ● When Your Ex Lies in Court Closing Reminder Divorce is hard enough without feeling like you're negotiating with an entire extended family.If this episode helped you feel clearer, calmer or more confident about setting boundaries during separation, please follow, rate and review the podcast. Your support helps more women find grounded, practical information when they need it most.And remember you are not responsible for managing everyone else's emotions.This is not about them.

    39 min

  7. FEB 18

    How Long Does Divorce or DeFacto Separation Really Take? Your Complete Process Walkthrough

    🎧 Listen to this episode if… You feel overwhelmed and don't know what the steps of the divorce process are You're separated (or thinking about separating) and want clarity on what happens next You're stuck in negotiations or dealing with a stonewalling, avoidant or controlling ex You want to understand mediation, arbitration, court filings, interim hearings and trials You're self-represented and need a clear, realistic roadmap of the family law process You want to feel calmer, in control, and informed about the journey ahead You're already in the court system and want to know what the upcoming stages really mean You want to avoid panic, surprises and fear of the unknown If you're going through separation, divorce or a parenting/property dispute in Australia, this episode will walk you through every major step in the family law process  from the moment of separation all the way to a final hearing. No jargon. No fear. No overwhelm. Just a clear explanation of what you may face and how long things typically take. We break down how to negotiate, when mediation works (and why it fails), what arbitration actually is, how to use deadlines and case law to manage a difficult ex, when court becomes necessary, what happens at each court stage, and how to avoid getting stuck for months or years. Whether you're at the very beginning or already halfway through, this roadmap will help you feel grounded and prepared. 📌 LEGAL DISCLAIMER: This episode is general education only — not legal advice. Always seek independent legal advice for your specific situation. ⏱️ Episode Timeline 00:00 – Divorce Roadmap Overview: What to Expect From Separation to Trial A complete explanation of the stages ahead and why understanding the process matters. 00:38 – Meet the Hosts + Education-Only Disclaimer Why we give information, not advice — and how to use the episode wisely. 01:59 – Why Your Separation Date Matters (Especially Under One Roof) How timelines, contributions, and financial outcomes are affected. 03:45 – DIY Negotiations: Why a 'Signed Paper' Isn't Enough The trap so many people fall into — and how it can cost you later. 05:28 – Consent Orders & Financial Agreements Explained What makes an agreement legally binding and what the court checks for. 06:59 – Parenting vs Property Mediation: How They Work & How to Prepare Why combining both in one day often backfires. 10:55 – After Mediation Fails: Arbitration, Offers & Partial Agreements How to keep momentum instead of getting stuck. 13:28 – Stonewalling & Delay Tactics: Deadlines, Notice to File & Case Law Strategies to shift an avoidant or controlling ex. 19:03 – Filing in Court: What Documents You Need & What They Mean Affidavits, financial statements, notices of risk and more. 20:47 – Should You File Parenting & Property Together? The advantages and pitfalls. 22:03 – Using Court Filings as Negotiation Leverage Why an initiating application often triggers settlement. 23:11 – First Court Event Explained (It's Not a Trial!) What registrars do, what decisions they can make, and what they can't. 23:43 – PPP500 & Evatt List: What These Court Pathways Mean for You Faster lists for smaller pools and family violence matters. 25:52 – Interim Hearings: Urgent Parenting & Property Issues When the court steps in early. 28:02 – Court-Ordered Mediation: Reality Checks & Settlement Pressure The moment many cases resolve. 31:35 – Readiness Hearing: Preparing for Trial Final directions, valuations, and evidence. 33:11 – Final Trial: What Actually Happens in the Courtroom Cross-examination, timelines, outcomes and appeals. 36:37 – Big Picture Strategy: Stay Focused on Your Stage Why thinking too far ahead causes overwhelm. 40:09 – Costs Orders & Legal Abuse The consequences for bad behaviour in litigation. 41:58 – Wrap-Up: Tell It to the Judge + Course Info & Outro 🔗 Links & Resources ✨The Course: https://www.thedivorcecourse.com.au/enrol ✨ Courses & Free Support Resources: www.thedivorcecourse.com.au 💛 Support Services 1800 RESPECT – 1800 737 732 Lifeline – 13 11 14

    43 min

  8. FEB 11

    Separated… but Stuck? The Chicken & Egg Problem Keeping You in Divorce Limbo

    🎧 Listen to this episode if… You feel stuck and unable to move forward after separating You're separated under one roof and nothing is changing Your stuck deciding whether to go to court next or just give up You're overwhelmed by the emotional load and decision fatigue You don't know whether to start with the house, the money, the kids or the legal steps You're waiting for the "right time" but it never seems to come You want clarity about why you feel frozen and what to do next You're scared of making a mistake or starting conflict You want a practical, compassionate explanation of why early separation feels like quicksand You need reassurance that you're not failing you're human PLEASE note Lyn's audio file at the end of the episode was lost so we have cobbled together what we had to finish the episode as we know so many of you listen each week so, sorry no embroidered cushion this week. Hopefully the tech will behave itself next week for you all.  Trigger warning there are discussions of Family Violence & Coercive Control.  Legal Warning: this is not legal advice 📝 Episode Summary: Separated… but Stuck? The Chicken & Egg Problem Keeping You in Divorce Limbo If you've ever felt like you're separated but… nothing is moving, you're not alone. In this powerful episode, Laura and Lyn unpack the "Chicken & Egg Problem" of early divorce — that confusing, exhausting stage where every decision feels dependent on another decision, and you don't know which one you're meant to make first. Should you move out? Should you get legal help? Should you talk to the bank? Should you wait for your ex? Should you apply for parenting arrangements? Should you start disclosure? Should you sell the house? Should you stay for the kids? Everything feels tangled, and you feel frozen. We break down why this paralysis happens, why it's normal, and how small, strategic steps can help you get out of emotional and practical limbo. You'll hear examples from real separations, insights about overwhelm and avoidance, and the surprising reasons so many women stay "stuck" for months — or even years. This episode is your permission slip to take one small step, feel less afraid, and finally understand why your nervous system is doing exactly what it was designed to do. This episode contains general separation discussion, not legal advice.     ⏱️ Episode Timeline 00:00 — Why Early Separation Feels Impossible: The Chicken & Egg Problem 01:05 — What Keeps Women Stuck in Divorce Limbo 02:28 — Emotional Overload, Fear & Decision Paralysis 04:50 — Separated Under One Roof: Why Nothing Changes 07:14 — "Where Do I Start?" Understanding the Overwhelm 10:40 — The Pressure to Have a Full Plan Before Taking Action 12:33 — Money Fear, Housing Fear & Losing Stability 15:55 — Why Conflict Avoidance Keeps You Frozen 17:48 — Waiting for the Perfect Moment (And Why It Won't Come) 20:22 — How to Take One Small Step Without Starting a War 23:15 — Using Information to Reduce Fear and Panic 26:44 — What You Can Control vs What You Can't 29:30 — Making Progress Even When You're Not Ready 32:01 — Reassurance for Anyone Feeling Stuck 35:14 — Final Encouragement: You Don't Have to Solve Everything Today     🔗 Links & Resources ✨ Download the FREE Divorce Personality Quiz Printable 👉 www.thedivorcecourse.com.au/quiz ✨ Join the Newsletter for Bonus Divorce Strategy Tools (We only send practical, supportive content — no fluff.) www.thedivorcecourse.com.au ✨ Safety & Support Resources 1800 RESPECT – 1800 737 732 Lifeline – 13 11 14   If this episode helped you feel seen, understood, or just a little less stuck, please follow, rate, and review the podcast. Sharing this episode might give another woman the clarity she desperately needs.

    38 min
See All (245)

4.7
out of 5
29 Ratings

About

The Divorce Course Podcast is hosted by mother–daughter duo Laura Furiosi and family law specialist Lyn Galvin. Together, they break down the complex world of separation and divorce into clear, practical, and empowering conversations. From property settlements and parenting arrangements to dealing with difficult exes, finances, and family court, the podcast gives listeners the knowledge, tools, and confidence to navigate divorce without feeling lost or alone.

Information

  • Creator
    Laura & Lyn
  • Years Active
    2020 - 2026
  • Episodes
    245
  • Rating
    Clean
  • Copyright
    © Copyright 2024 The Divorce Online Course & Podcast
  • Show Website
    The Divorce Course Podcast

You Might Also Like