Broche Banter | Adult ballet training, philosophy, & inspiration

Broche Ballet
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Join us for conversations with dancers and adult ballet teachers about adult ballet training, philosophy, and inspiration.

  1. 11/28/2025

    GUEST: Adult Pointe Shoe Fittings with Amy Kenney

    All things pointe shoes this week! We are delighted to welcome pointe shoe fitter Amy Kenney to the show. Ever wondered what goes into finding your perfect pointe shoe? In this episode, we dive deep into padding, foot shapes, spacers, shank strength, synthetic materials, and the fascinating ways our feet change throughout the day and over time. Amy reveals the art behind her fittings: it's not just about foot shape, but a complex puzzle involving a dancer's goals, technique, and even the climate they live in! ✨ Join us and be inspired by Amy's genuine passion for adult ballet dancers, her warmth, and her eye-opening insights into this essential part of every pointe dancer's journey. Get fitted by Amy: https://www.boulderbodywear.com/virtual-fittings

    41 min

  2. 10/12/2025

    GUEST: Vivian of Russian Ballet School - Breaking Barriers: Adult Ballet Reinvented in Toronto | Broche Banter Podcast Season 3 Episode 54

    We are thrilled to talk with Vivian, who launched an adult ballet program at ‘The Russian Ballet School’ in Toronto, founded by her parents, Natalia and Edward, in the 90s. What started as a single weekly class five years ago has grown into a successful program where adults of all backgrounds and ages can enjoy Vaganova levels 1-3, pointe classes, stretch, conditioning, and a performance opportunity. Vivian’s mission is to make ballet accessible and welcoming to everyone. She’s dismantling the fear and outdated judgments that keep people from pursuing their passion, bringing this timeless art form into the modern world. 💓 Tune in and be inspired by Vivian’s simple yet powerful message: follow your heart, no matter how scared you are. 💫 Learn more about the program: ➡️ https://www.therussianballet.com/programs/adults

    44 min

  3. 10/05/2025

    I saw myself on video and wanted to quit! Season 3 Episode 53

    That sinking feeling when you see yourself in the mirror or on video? You're not alone. Also, what you're seeing isn't objective. It’s filtered through your inner critic, distorting the image and potentially even hindering your progress. Same as with any tool, we have to learn how to use the visual feedback. Tune in to learn how to master the mirror and the video, and watch them become your secret weapons for technical breakthroughs.

    15 min

  4. 09/28/2025

    🦶Think on Your Feet: How to Move Faster in Ballet 🚀

    Your fastest dancing days aren't behind you. You can absolutely improve your speed at any age! This episode will help you find out which areas you need to work on to see results. Is it your body, your mind, your technique, or maybe the way you practice that’s weighing you down? Get ready to unlock those flying feet, either at the barre in a furiously fast frappé or across the floor in a playful petit allegro or both! 🌟 Plus: Don't miss Julie’s three bonus tips that will help you rediscover the joy in playing with speed, even when you mess up. Listen quickly and let us know which tip you needed to hear!

    18 min

  5. 09/23/2025

    Is It Bad to Have Too Many Hobbies? Embracing your Many Passions | Broche Banter Sn 3 Ep 51

    In this episode, Julie reveals how her diverse hobbies have helped her grow as a dancer and ballet teacher. While some dancers worry that pursuing other hobbies might dilute their focus, Julie believes they benefit our ballet journey. Every activity broadens our horizon, enhancing our technique, artistry, and mental resilience.Through singing lessons, Julie conquered fear and stage fright; jiu-jitsu built her confidence; powerlifting taught her to discern beneficial pain from harmful; and cross-stitching cultivated the patience essential for ballet.Discover how these and other hobbies made her the empathetic, creative, and resilient teacher and dancer she is now, and get inspired that each of your various passions complements each other, and brings you a full and wonderful life.✨ Above all, be inspired to live fully and embrace all your passions. ✨

    54 min

  6. 09/14/2025

    Guest Episode: Dancing Through Life with Tara - A Journey of Resilience and Joy | Season 3 Episode 50

    Join us for a heartwarming episode as we sit down with Tara, a vibrant soul whose passion for greyhounds and ballet connected her with our host, Julie. Back in school, Tara loved performing in musicals and bands, but never imagined ballet would capture her heart until she tried it at university. She overcame serious injuries and the demands of three pregnancies, rebuilding her strength multiple times, but never gave up. Eventually, her determination led her to achieve a dream she never thought possible: dancing on pointe. That same passion fuels her ongoing dreams. Now, she’s crafting her first album as a musician and aspiring to perform at the IABF. Tune in for a dose of sparkling energy, openness and perseverance as Tara motivates us to never give up on ourselves and chase our dreams! Connect with Tara on Instagram at @double_double_frappe

    44 min

  7. 09/07/2025

    From Overwhelm to Progress: The Building Blocks of Ballet Progress | Season 3 Episode 49

    Feeling overwhelmed by the complexity of a full ballet class? You’re not alone! Each session is packed with thousands of micro-skills impossible to master all at once. In this week’s episode, Julie unveils how her modular approach transforms overwhelming classes into clear, empowering steps that accelerate your progress. Drawing from her diverse background in music, programming, math, and ballet, Julie reveals how isolating skills - like polishing a facet of a gemstone - unlocks faster growth and a deeper understanding of your own body. 🚀 Discover how Julie’s approach can help you be systematic in your practice and dance with more confidence and joy in your next class or performance. 🌟

    16 min

  8. 08/31/2025

    Boost your Ballet Brain: How to Memorize Combinations | Broche Banter Season 3 Episode 48

    In an era where we constantly look up information and no longer have to memorize information, memory skills can feel rusty.In this episode, we share tips and tricks to boost your memory and learn ballet combinations faster.Remembering combinations is a key part of ballet, and Julie learned this the hard way. She recounts an initially embarrassing experience with a teacher that became a pivotal turning point in her journey.✨ We hope this episode inspires you to train your memory and, in a world reliant on devices, empowers you to start trusting yourself again to recall what matters.Keep your brain sharp and discover how to memorize those beautiful ballet combinations with confidence.

    25 min
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4.9
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19 Ratings

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Join us for conversations with dancers and adult ballet teachers about adult ballet training, philosophy, and inspiration.

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