High Five Motherhood | Routines, Schedules, Time Blocking, Home, Organization, Self Care, Mom Life

Kim Montgomery

Hey Mama! Feeling stressed, unorganized and unmotivated? Longing for more “me time” and less burnout? If you’re feeling overwhelmed because you’ve still “gotta do it all”, & find that time isn’t on your side, then Mama, you’re in the right place! Here at High Five Motherhood we ditch the overwhelm, the hot mess mom culture”, & choose to find more joy in family life & motherhood! Imagine a clean & organized home, enjoying time for yourself & living a productive life all at the same time! Mama, you weren’t meant to just “survive”, YOU were born to THRIVE!

  1. Oct 20

    372. The Routine That Changes Chaotic Mornings Into Organized Bliss. | Routines, Schedules, Time Blocking, Home Organization, Time Management, Self Care, Planners, Plan, Systems, Habits, Goals, Moms

    372. The Routine That Changes Chaotic Mornings Into Organized Bliss. | Routines, Schedules, Time Blocking, Home Organization, Time Management, Self Care, Planners, Plan, Systems, Habits, Goals, Moms 372. The Routine That Changes Chaotic Mornings Into Organized Bliss. (Hint: It's not what you think)! October 20, 2026 WELCOME TO: High Five Motherhood with your host Kim Montgomery What if the secret to a calm morning has nothing to do with your morning?  In this episode, Kim shares the night-before routine that helps moms move from chaos to calm by preparing for tomorrow today. Chaotic mornings aren’t a character flaw. They’re a sign of everyday decision fatigue that often leads to burnout.. Kim explains why moving those decisions to the night before sets you up for a more peaceful, proactive morning, and walks through a simple Next Day Prep routine you can make your own. Learn how planning ahead for less stress empowers you & gets you closer to “BECOMING HER” - the best version of yourself when you are in complete alignment with the core of who you are and who God has designed you to become. Next Day Prep is a gift from tonight-you to tomorrow-you. Plan ahead for less stress today to create a successful tomorrow. Stacking on this one habit gets you closer to “becoming her” - the woman you were designed to become.  A proactive morning protects your first hour, so you have margin for what fills your cup. Start small. You don’t need to do it all to see a difference. Choose one Next Day Prep habit and stack it onto something you currently do consistently every night. Track it in your planner or habit tracker until it feels automatic. Then, when you’re ready, add the next habit, one at a time, until you’ve built your very own Next Day Prep routine. By doing so, you will empower your family to turn away from chaos and begin to thrive with calmer mornings, but it all begins with you. REMEMBER THE 1:1:1 RULE: Do one thing, one percent better, one day at a time to move the needle forward and finally begin to achieve your goals. Keep On Thrivin' Mama! XO, Kim Links and Resources: Website: www.highfivemotherhood.com Shop planners: www.highfivemotherhood.com/shop

  2. Oct 6

    371. Protect It - 3 Ways Busy Moms Can Prevent Burnout During Back-To-School Season - and Beyond. | Routines, Schedules, Time Management, Time Blocking, Home Organization, Parenting, Productivity

    371. Protect It - 3 Ways Busy Moms Can Prevent Burnout During Back-To-School Season and Find More Peace. | Routines, Schedules, Time Management, Time Blocking, Home Organization, Parenting, Productivity EPISODE 4: PROTECT IT — 3 WAYS BUSY MOMS CAN PREVENT BURNOUT AND FIND MORE PEACE Rushing, reacting and running on empty lately? Mama, are you doing all the planning, preparing and caring for everyone—yet still feeling exhausted, overwhelmed or so close to burnout it's not even funny? Back-to-school season can quickly fill your calendar, drain your energy and overload your mind like nothing else! Even the best plan won't help you thrive if you do not protect the capacity you need to live it. In this final episode of our Back-to-School Series, we are getting to the heart of mom burnout and exploring three things every busy mom needs to protect: • Your priorities• Your pace• Your peace We’ll talk about why a full calendar does not always reflect what matters most, how an unsustainable pace quietly leads to burnout and what you can do when the invisible mental load of motherhood becomes too heavy. If you are tired of constantly rushing, reacting and running on empty, this episode will help you begin creating the breathing room you need to feel calmer, lighter and more present. You were never meant to carry everything, remember everything or do everything at once. Press play and let’s create a plan to protect your time, energy and mental bandwidth—during back-to-school season and beyond. Keep On Thrivin' Mama! XO, Kim RESOURCES: Find more motherhood encouragement, planning tools and practical systems:www.highfivemotherhood.com Shop High Five Motherhood planners and resources:www.highfivemotherhood.com/shop

  3. Mar 13

    366. Want The Secret to Freedom? Try My System That Changes Everything! | Overwhelm, Organized, Routines, Schedules, Time Management, Time Blocking, Home Systems, Self Care, Planning, To Do Lists, Mom

    366. Want The Secret to Freedom? Try My System That Changes Everything! | Overwhelm, Organized, Routines, Schedules, Time Management, Time Blocking, Home Systems, Self Care, Planning, Task Management, High Achieving, Moms, Habits, Goals, Successful, Homemaking Want more freedom in your mom life? In this episode, Kim shares the Freedom Formula that transforms chaos into rhythm and burnout into peace. You’ll learn: • Why structure is the secret to flexibility • The 6 Time Blocks of the Thrive Method • How Weekly Foundations keep you out of survival mode • What Daily Anchors are (and how to use them) • How Rhythmic Flow creates margin for fun and goals • How to invite God into the order of your everyday life Freedom isn’t found in an empty calendar. It’s found in a repeatable rhythm. Ready to build yours? Grab the Core 4 Planning System or the HFM Productivity Planner and start thriving today! Pop those ear buds in, grab a snack and let’s get started in learning about My Secret Formula that leads to more freedom, flexibility and fun! Thrive, Mama, Thrive!  XO, Kim Resources: ✨ FREE Weekly Planning Checklist Start planning with clarity and intention—without overwhelm. 👉 www.highfivemotherhood.com 🛒 Core 4 Planning System A printable + digital planning system to help you plan your quarters, months, weeks, and days—one small step at a time.👉 www.highfivemotherhood.com/shop

  4. Feb 17

    365. Overwhelmed and Stuck in Survival Mode? Try This 1-Week Reset to Feel Like Yourself Again! | Overwhelm, Organized, Routines, Schedules, Time Management, Time Blocking, Home, Systems, Self Care

    365. Overwhelmed and Stuck in Survival Mode? Try This 1-Week Reset to Feel Like Yourself Again. | Overwhelm, Organized, Routines, Schedules, Time Management, Time Blocking, Home Systems, Self Care, Planning, Task Management, High Achieving, Moms, Habits, Goals, Successful, Homemaking 365. Overwhelmed and Stuck in Survival Mode? Try This 1-Week Reset to Feel Like Yourself Again.  Do you ever feel like your brain has 37 tabs open… and you can’t find where the music is coming from? You’re answering school emails. Coordinating rides. Making dinner decisions. Managing work. Responding to texts. Remembering appointments. Carrying the emotional temperature of the whole house. And somewhere in the middle of all of that… you quietly think: “I just want everything to stop for a minute.” If that’s you — this episode is your permission slip. Not to quit. Not to disappear. Not to overhaul your entire life. But to stabilize. Because what you’re feeling isn’t laziness. It isn’t disorganization. It isn’t a lack of discipline. It’s DECISION FATIGUE. And it’s draining you. It's time to implement my: 1-Week Stabilize the System Plan Using the Thrive Method In this episode, I walk you through a gentle but powerful 1-Week “Stabilize the System” Reset mapped directly from my Thrive Method — so you can move from survival mode back to maintenance (and eventually thriving) without adding more to your plate. This is not a “do more” episode. It’s a: simplify standardize delegate protect your brain breathe again episode. Especially in February — when winter feels long, energy feels low, and the mental load feels heavy — this reset will help you reduce decisions, calm your nervous system, and create steadiness again. In This Episode We Talk About: ✔ Why decision fatigue is silently draining moms ✔ Why you feel worse at night (and it’s not your fault) ✔ How to reduce daily decisions immediately ✔ A 1-week stabilization plan inside each Thrive category: T H  R  I  V  E  You don’t need a life overhaul. You need fewer choices. And this episode shows you exactly how to create breathing room again — without dropping the ball on your family. If You’ve Been Feeling… • Frazzled and scattered • Snappy by evening • Avoidant of simple tasks • Mentally exhausted • Like you “should be able to handle this” but can’t Please hear me: You are not failing. You are overloaded. And there is a difference. This Episode Will Help You: ✨ Lower the mental noise ✨ Create stability in one week ✨ Feel steady instead of spiraling ✨ Move from survival to maintenance mode ✨ Protect your energy instead of burning it out You are a high-capacity woman. But high-capacity women burn out quietly. This week, we don’t push harder. We STABILIZE THE SYSTEM. Hit play, take a deep breath, and let’s build steadiness again — together. 💛 Thrive, Mama, Thrive!  XO, Kim Resources Mentioned: ✨ FREE Weekly Planning Checklist Start planning with clarity and intention—without overwhelm. 👉 www.highfivemotherhood.com 🛒 Core 4 Planning System A printable + digital planning system to help you plan your quarters, months, weeks, and days—one small step at a time. 👉 www.highfivemotherhood.com/shop

4.8
out of 5
50 Ratings

About

Hey Mama! Feeling stressed, unorganized and unmotivated? Longing for more “me time” and less burnout? If you’re feeling overwhelmed because you’ve still “gotta do it all”, & find that time isn’t on your side, then Mama, you’re in the right place! Here at High Five Motherhood we ditch the overwhelm, the hot mess mom culture”, & choose to find more joy in family life & motherhood! Imagine a clean & organized home, enjoying time for yourself & living a productive life all at the same time! Mama, you weren’t meant to just “survive”, YOU were born to THRIVE!

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