EnergyMD Podcast

Evan H. Hirsch, MD

Hosted by the best selling author & founder of the EnergyMD Method, Evan H. Hirsch, MD, the EnergyMD Podcast introduces thought leaders like Alex Howard, Dr. Amie Hornaman, Jodi Cohen, Evan Brand, Dr. Al Danenberg, Dr. Joan Rosenberg, Debora Wayne, Dr. Debi Silber, Dr. Madiha Saeed, Dr. Kasia Kines, Dr. Darin Ingels, JJ Virgin and others to help all those who struggle with low energy, fatigue and Long COVID, and are looking for practical and natural solutions that work. Learn more at https://www.energymdmethod.com

  1. Aug 5

    What Dr. McCullough's Long COVID Protocol Is Missing with Evan H. Hirsch, MD

    You've probably heard both sides of Dr. McCullough's protocol: some people say it changed their lives, while others say it only helped temporarily. So what's the difference? Dr. McCullough's protocol has gotten a lot of attention in the Long COVID community, and for good reason. It uses three over-the-counter supplements to clear lingering spike protein from the body, and the research behind it holds up. In this episode, Evan H. Hirsch, MD explains why the protocol can work, why progress sometimes stalls, and what may be missing from the bigger picture. In this episode, you'll learn: • Why the research behind Dr. McCullough's protocol actually holds up • Why clearing the spike protein often helps at first, then stalls • The other root causes this protocol never touches: heavy metals, chemicals, mold, and a nervous system stuck in survival mode • What this looks like in people recovering from Long COVID • Why relief doesn't last unless you address all of the Toxic 5     • Discover your fatigue score and the root causes keeping you stuck: https://myfatiguescore.com • Free Fatigue Masterclass: https://fixyourfatigue.com • See real results: https://energymdmethod.com/results     Chapters: 00:00 - Introduction 00:30 - Inside Dr. McCullough's Spike Protocol 01:53 - The Toxic 5: The Bigger Picture 02:50 - What the Protocol Doesn't Touch 03:19 - The Bucket Analogy 03:45 - From Plateau to Full-Time Again 05:37 - Evan's Take on the Protocol     Subscribe to the EnergyMD Podcast for weekly conversations with leading experts on resolving ME/CFS and Long COVID by addressing the real root causes. . For more information about Evan and his program, Click Here.   Prefer to watch on Youtube? Click Here.   Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

  2. Jul 15

    Does Levothyroxine Really Cause Cancer? What Dr. Ardis Got Wrong with Evan H. Hirsch, MD

    The headlines say your thyroid medication might cause cancer. Before you stop taking it, read this. A 2021 study of over 600,000 people found that long-term levothyroxine users had higher rates of several cancers. That number spread quickly, and for good reason. It sounds alarming. But the study had a critical flaw: it could not separate the effect of the medication from the autoimmune disease that caused people to need it in the first place. In this episode, Evan H. Hirsch, MD breaks down what the research actually found, why Hashimoto's is likely behind the numbers, and what to focus on if you want your health to actually improve. In this episode, you'll learn: Why the study cannot prove levothyroxine caused the cancer, and what it was actually measuring How Hashimoto's thyroiditis, not the medication, likely explains the elevated cancer risk What the study got wrong about who it compared, and why that changes the conclusion Why switching to natural or desiccated thyroid does not reduce your cancer risk What drives autoimmune thyroid disease, and what you can actually do about it Why stopping thyroid medication is not the answer if you want to improve your health Discover your fatigue score and the root causes keeping you stuck: https://myfatiguescore.com Free Fatigue Masterclass: https://fixyourfatigue.com See real results: https://energymdmethod.com/results Chapters: 00:00 - Does Levothyroxine Cause Cancer? 00:31 - What the Research Actually Found 01:22 - Correlation vs. Causation Explained 02:39 - Hashimoto's and Cancer Risk 03:43 - The Toxic 5 and Autoimmune Thyroid Disease 04:50 - Should You Stop Taking Levothyroxine? 06:00 - The Real Root Cause to Address Subscribe to the EnergyMD Podcast for weekly conversations with leading experts on resolving ME/CFS and Long COVID by addressing the real root causes. . For more information about Evan and his program, Click Here.   Prefer to watch on Youtube? Click Here.   Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

  3. Jul 1

    You Tried the Stellate Ganglion Block. Here's Why It Didn't Fully Work with Evan H. Hirsch, MD

    Only 14% of people who get the stellate ganglion block have lasting relief. The other 86% aren't unlucky. They just weren't told what was still driving the problem. If you got the SGB, felt better for a few weeks, and then watched the symptoms come back, you are not alone. The block did what it was supposed to do. What it cannot do is remove whatever put your nervous system in overdrive in the first place. In this episode, Evan H. Hirsch, MD breaks down what the research actually shows, why the root causes keep driving symptoms after the block fades, and what it takes for the relief to last. In this episode, you'll learn: Why the stellate ganglion block relieves symptoms for a while but doesn't fix what started the problem How the Toxic 5 keep your nervous system locked in fight-or-flight even after the block fades What a real case shows: two SGB blocks, mold in sinuses, Epstein-Barr reactivation, and the treatment that finally worked Why getting even a week of relief from SGB is a good sign for your recovery How to use SGB as one part of a plan, not a standalone fix Discover your fatigue score and the root causes keeping you stuck: https://myfatiguescore.com Free Fatigue Masterclass: https://fixyourfatigue.com See real results: https://energymdmethod.com/results Chapters: 00:00 - Introduction 00:56 - What the Stellate Ganglion Block Actually Does 01:54 - What the Research Actually Shows 02:51 - The Toxic 5 and What's Still Driving Your Symptoms 03:51 - Real Case: Two Blocks and Still No Lasting Relief 05:18 - What to Do If Your Block Didn't Hold Subscribe to the EnergyMD Podcast for weekly conversations with leading experts on resolving ME/CFS and Long COVID by addressing the real root causes. . For more information about Evan and his program, Click Here.   Prefer to watch on Youtube? Click Here.   Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

  4. Jun 24

    Weight Loss In Menopause: What You're Missing To Feel Like Yourself Again with Maraya Brown

    When your labs look normal but you still can't lose weight, the missing piece isn't usually more supplements or another protocol. It's often what's happening in your nervous system and how your body responds to years of accumulated stress. If you're a woman in your 40s or 50s who has optimized everything (sleep, diet, exercise, stress management) and still feel stuck, perimenopause and menopause can look like the finish line. Instead, for many, it becomes the moment when fatigue, weight gain, and brain fog hit differently than before. What most providers miss is that menopause is often a trigger point for long COVID and ME/CFS, and the standard functional medicine approach doesn't always account for what's actually driving the fatigue at this stage of life. In this episode, you'll learn: Why menopause becomes a trigger point for long COVID and ME/CFS, and what standard functional medicine misses about this transition How the nervous system's amygdala gets stuck in survival mode after decades of stress, shutting down immunity, digestion, and hormone production simultaneously The testing approach that includes Dutch Plus hormonal panels, GI mapping, and heavy metal screening Two practical "switching" techniques you can do anywhere (collarbone points and lip technique) to reset your nervous system out of fight-or-flight Why releasing the grip on "I have to lose weight" and shifting your identity paradoxically allows the nervous system to relax enough for weight loss to follow Guest: Maraya Brown is a Yale-trained Certified Nurse Midwife and functional-medicine women's health expert, founder of The Women's Vibrancy Code and host of its globally ranked podcast. She helps ambitious midlife women reclaim their hormones, energy, libido, confidence, and vitality without burning out. With more than 20 years of clinical experience in federally funded clinics, functional medicine, and international health work in Nicaragua, Ghana, and Haiti, she now supports women worldwide through online programs, courses, retreats, and her podcast. Maraya blends advanced lab testing, personalized nutrition, nervous system regulation, and mindset work to help women restore energy, support hormone health, and feel like themselves again. Discover your fatigue score and the root causes keeping you stuck: https://myfatiguescore.com Free Fatigue Masterclass: https://fixyourfatigue.com See real results: https://energymdmethod.com/results Chapters: 00:00 - Menopause as a Long COVID Trigger 03:00 - Maraya's Background and Professional Journey 08:00 - Programs: Trifecta and Year-Long Code 13:00 - Testing Beyond Standard Labs 18:00 - Primitive Reflexes and Nervous System 28:00 - Switching Techniques and Practical Tools 36:00 - Philosophy, Flow, and Client Selection 45:00 - Personal Story and Identity Work Connect with Maraya Brown: Website: https://marayabrown.com/ Free Resources: https://marayabrown.com/resources/ Women's Vibrancy Accelerator Trifecta: https://marayabrown.com/trifecta/ Subscribe to the EnergyMD Podcast for weekly conversations with leading experts on resolving ME/CFS and Long COVID by addressing the real root causes. . For more information about Evan and his program, Click Here.   Prefer to watch on Youtube? Click Here.   Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

  5. Jun 17

    How BrainTap Ends Brain Fog, Fatigue, and Poor Sleep with Light and Sound with Patrick Porter, PhD

    Your brain may be stuck in survival mode. That could be why fatigue, brain fog, and poor sleep refuse to budge no matter what you try. People with Long COVID, ME/CFS, and chronic fatigue often do everything right: clean up their diet, run labs, try every supplement, and they still don't recover. In this conversation, Patrick Porter, PhD, founder of BrainTap, explains why nervous system regulation may be the piece that keeps getting skipped. We cover how stress recovery, brainwave training, sleep quality, and brain fitness affect energy production, mental clarity, and the body's ability to heal. In this episode, you'll learn: Why chronic stress is often less of a problem than a lack of recovery How nervous system dysregulation can keep the body stuck in fight-or-flight mode The connection between brainwaves, energy production, and brain fog Why sleep quality matters more than simply spending more hours in bed How light, sound, and brainwave training are used to support neuroplasticity Practical strategies that may help improve focus, resilience, recovery, and sleep Guest: Patrick Porter, PhD is an award-winning author, speaker, and founder of BrainTap, a neuroscience-based platform specializing in brain fitness, neuroplasticity, and brainwave entrainment technology. Backed by 30 plus clinical studies and trusted by over 120,000 users and 3,000 health clinics worldwide, his work has been featured in the Wall Street Journal, CNN, and the Joe Rogan Experience. Discover your fatigue score and the root causes keeping you stuck: https://myfatiguescore.com Free Fatigue Masterclass: https://fixyourfatigue.com See real results: https://energymdmethod.com/results Chapters: 00:00 - Introduction 04:15 - Why Recovery Matters More Than Stress 08:45 - Heart Rate Variability and Nervous System Health 13:20 - Sleep, Circadian Rhythms, and Brain Recovery 20:05 - Brainwaves and Nervous System Regulation 29:40 - How BrainTap Uses Light and Sound 40:45 - Brain Fitness, Sleep, and Energy Results Connect with Patrick Porter, PhD: Learn more about Patrick's work in brain fitness, neuroplasticity, and nervous system optimization: https://drpatrickporter.com/ Try BrainTap and learn how light, sound, and guided brain training are used to support focus, sleep, and recovery: https://braintap.com/ Subscribe to the EnergyMD Podcast for weekly conversations with leading experts on resolving ME/CFS and Long COVID by addressing the real root causes. . For more information about Evan and his program, Click Here.   Prefer to watch on Youtube? Click Here.   Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

  6. Jun 10

    Using EBOO, Chelation and Stellate Ganglion Blockade to Address Chronic Fatigue with Kyle Hulbert

    Heavy metals, toxic burden, and nervous system dysfunction may be driving symptoms that standard testing never fully explains. Kyle Hulbert joins me to discuss the therapies his clinics use most often for people dealing with chronic fatigue, Long COVID, Lyme disease, brain fog, and other complex chronic conditions. We talk about his recovery from chronic mercury toxicity, why heavy metals remain a major focus in his work, and how EBOO, chelation, Procaine IVs, and stellate ganglion blockade fit into a root-cause approach. We also discuss treatment timelines, affordability, and why mindset can influence recovery alongside physical therapies. In this episode, you'll learn: How chronic mercury toxicity contributed to Kyle's own health collapse and recovery Why EBOO and chelation are the most commonly prescribed therapies at his clinics What EBOO is and how it is designed to support detoxification, oxygenation, and immune regulation How stellate ganglion blockade and Procaine IVs are used to calm an overactive fight-or-flight response How treatment plans are personalized based on toxic burden, infections, and other root causes Guest: Kyle Hulbert is the CEO and co-founder of Longevity Centers of America, a researcher, doctoral candidate, wellness expert, and co-host of the Longevity Unlocked podcast. Discover your fatigue score and the root causes keeping you stuck: https://myfatiguescore.com Free Fatigue Masterclass: https://fixyourfatigue.com See real results: https://energymdmethod.com/results Chapters: 00:00 - Introduction 01:24 - Kyle's Health Story 04:50 - Mercury Toxicity Discovery 06:45 - Building Longevity Centers 07:13 - Therapies Used in Practice 27:42 - EBOO and Chelation Explained 36:17 - Cost and Treatment Timelines 38:14 - Stellate Ganglion Blockade 41:07 - Procaine IVs for Nervous System Support 42:58 - Tracking Outcomes and Lyme Cases 49:42 - Affordability and Mission 50:07 - Mindset and Recovery Success Connect with Kyle Hulbert and his team: Longevity Unlocked Podcast: https://linktr.ee/longevityunlockedpodcast Subscribe to the EnergyMD Podcast for weekly conversations with leading experts on resolving ME/CFS and Long COVID by addressing the real root causes. . For more information about Evan and his program, Click Here.   Prefer to watch on Youtube? Click Here.   Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

  7. Jun 3

    The 6 Steps to Addressing Lyme Disease with Tanya Hoebel

    Lyme disease spent 13 years dismantling Tanya Hoebel's life before she found her way back, and the six steps she used to recover are not what most people expect. Most providers never look past the surface. Tanya learned that the hard way, and what finally worked was a framework most people in the chronic illness community never get shown. In this conversation, she walks through the six layers she believes have to be addressed to actually recover: killing pathogens, opening detox pathways, clearing mold and heavy metals, retraining the nervous system, releasing blocked traumas, and doing the emotional work most protocols never mention. If Lyme keeps coming up in your story alongside Long COVID or chronic fatigue, this episode is worth your time. In this episode, you'll learn: Why standard Lyme tests often come back negative even when Lyme is present The 6 layers Tanya identifies as non-negotiable for recovery, including the two most people skip Why detoxification may matter more than killing pathogens, and what happens when you skip it How physical and emotional trauma can reactivate dormant Lyme or trigger co-infections Free and low-cost nervous system tools that work even when you are bedridden Why unresolved blocked traumas and emotional grief can stall recovery even after the physical work is done Guest: Tanya Hoebel is the host of the podcast Lyme and Beyond with Tanya, where lived experience meets compassion, hope, and empowerment for those navigating Lyme disease and chronic illness. After a 13-year journey from undiagnosed to bedridden to thriving, Tanya turned her personal struggles into a mission to help others feel less alone and more confident in being their own advocates. Through her podcast and advocacy work, Tanya is passionate about bringing hope, education, and support to the chronic illness community while encouraging others to take charge of their health journey with confidence and resilience. Discover your fatigue score and the root causes keeping you stuck: https://myfatiguescore.com Free Fatigue Masterclass: https://fixyourfatigue.com See real results: https://energymdmethod.com/results Chapters: 00:00 - Introduction 00:42 - Meet Tanya Hoebel 01:55 - From Bullseye Rash to Bedridden 05:00 - The Moment She Knew She Had to Change Everything 08:25 - Why Lyme Tests Miss the Diagnosis 11:25 - How Stress Reactivates Lyme 22:48 - The 6-Step Recovery Framework 28:50 - Nervous System Tools That Cost Nothing 31:15 - Blocked Trauma and the Emotional Side of Healing 38:10 - Vagus Nerve, Breathwork, and Consistency Connect with Tanya Hoebel: Lyme and Beyond Podcast with Tanya: https://open.spotify.com/show/5WgHX1TojWdt0DavbxkL0S Subscribe to the EnergyMD Podcast for weekly conversations with leading experts on resolving ME/CFS and Long COVID by addressing the real root causes. . For more information about Evan and his program, Click Here.   Prefer to watch on Youtube? Click Here.   Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

4.8
out of 5
31 Ratings

About

Hosted by the best selling author & founder of the EnergyMD Method, Evan H. Hirsch, MD, the EnergyMD Podcast introduces thought leaders like Alex Howard, Dr. Amie Hornaman, Jodi Cohen, Evan Brand, Dr. Al Danenberg, Dr. Joan Rosenberg, Debora Wayne, Dr. Debi Silber, Dr. Madiha Saeed, Dr. Kasia Kines, Dr. Darin Ingels, JJ Virgin and others to help all those who struggle with low energy, fatigue and Long COVID, and are looking for practical and natural solutions that work. Learn more at https://www.energymdmethod.com