Glow Up And Speak Out

Alex Ferrara
  • 5.0 (72)
  • Fashion & Beauty
  • Updated Weekly

“Glow Up and Speak Out” takes an honest deep-dive into women’s health and beauty. Alex Ferrara (NYC-based actress, host, model, and boy mom) interviews the most knowledgeable experts about often-ignored or misdiagnosed women’s health issues, and the laws that control women’s healthcare access. Plus, get the scoop on the latest products in clean skincare and makeup, and the newest trends in wellness and treatments. Join Alex each week for a little glam and a LOT of info! IG: @glowupandspeakout TikTok: @alexferrara33

  1. Sep 2

    Ep. 50: GLP-1s, IV Therapy, & Peptides: The Future of Preventative Health with Bracha Banayan

    This week, Alex sits down with Bracha Banayan, a board-certified Family Nurse Practitioner who started her career in emergency room medicine, watched patients waiting all night just to get fluids, and decided there had to be a better way, leading her to found IV Drips, a premium mobile IV therapy company. She is also the founder of Hello Dose, a GLP-1-prescribing service now operating across 22 states! In this episode, Bracha covers the actual health benefits of IV therapy, the differences between semaglutide, tirzepatide, and the new (and not even officially out yet!) retatrutide, and how these medications are changing obesity medicine and diabetes management. She also explains the science behind the new trend of “peptide stacking”, what she’s learning about it, and her best advice on how to experiment with peptides responsibly!  Follow Bracha: @bracha_banayan Work with Hello Dose: hellodose.com Book an IV Drip: IVdrips.com Follow "Glow Up And Speak Out" on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@glowupandspeakout⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Shop Alex’s faves in beauty and wellness on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ShopMy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Subscribe to our newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ HERE!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Links and Discounts! Prolon: Tap the link below for 15% off your 5-day nutrition kit to get ALL of the benefits of fasting (including cell autophagy) - while still eating! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://partners.prolonlife.com/ALEXANDRAFERRARA⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Plant People: For 15% off any doctor-formulated supplement, enter code: GLOWUP at checkout. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.plantpeople.co⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Fatty15: Click the link below for 20% off your Fatty15 Starter Kit 90-Day Supply of supplements for healthy aging. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FATTY15 + GLOWUP⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ K. Ferrara Color: For 20% off your clean nail polish or healing hand cream, use code: GLOW20 at checkout! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.kferraracolor.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Ep. 50: GLP-1s, IV Therapy, & Peptides: The Future of Preventative Health with Bracha Banayan

  2. Aug 26

    Ep. 49: The Test Your Doctor Isn’t Ordering with Natalie Samson

    What if your DNA could tell your doctor exactly how to treat you from the get-go, before you spent years being dismissed, misdiagnosed, or prescribed the wrong medication? This week Alex is sitting down with genetic counselor and founder of Golden Genetics, Natalie Samson, to cover everything from diagnostic cancer-screening panels to functional root-cause genetic testing that can reveal your predisposition to insulin resistance, inflammation, celiac disease, obesity, and mood disorders. We also dive into pharmacogenomics, a groundbreaking field that reveals how your body will actually respond to medications including SSRIs! Alex and Natalie also explore the genetic components behind conditions that disproportionately affect women and are notoriously difficult to diagnose like PCOS, endometriosis, gut issues, and chronic inflammation. Natalie even explains fertility testing, genetic carrier screening, and the emerging science of epigenetics. Women MUST be their own advocates within our healthcare system, and this episode will give you the info to do just that! Get your 4P score! Work with Golden Genetics: www.goldengenetics.com Follow Natalie: @geneticswithnatalie Follow "Glow Up And Speak Out" on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@glowupandspeakout⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Shop Alex’s faves in beauty and wellness on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ShopMy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Subscribe to our newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ HERE!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Links and Discounts! Prolon: Tap the link below for 15% off your 5-day nutrition kit to get ALL of the benefits of fasting (including cell autophagy) - while still eating! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://partners.prolonlife.com/ALEXANDRAFERRARA⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Plant People: For 15% off any doctor-formulated supplement, enter code: GLOWUP at checkout. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.plantpeople.co⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Fatty15: Click the link below for 20% off your Fatty15 Starter Kit 90-Day Supply of supplements for healthy aging. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FATTY15 + GLOWUP⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ K. Ferrara Color: For 20% off your clean nail polish or healing hand cream, use code: GLOW20 at checkout! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.kferraracolor.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Ep. 49: The Test Your Doctor Isn’t Ordering with Natalie Samson

  3. Jul 8

    Ep. 48: Dirty Shower Water, A Cosmetic Procedure Gone Wrong, & The Skincare Line Born From It All with Sara Douglas

    What if the water coming out of your shower was secretly sabotaging your skin and hair? This week Alex is sitting down with Sara Douglas, whose curiosity about "hard, dirty water” led her to develop the Vitaclean filtered showerhead. Sara also shares her true, personal story of how a routine cosmetic procedure in 2024 left her with severe inflammation and bruised, discolored undereyes for months. Sara explains what every woman should know before deciding to go through with injectables, how she healed her skin using science-backed ingredients like PDRN and peptides, and how out of that painful experience her skincare line Cellure was born! Connect with Sara: @sarakdouglas Shop the Vitaclean filtered showerhead with code ALEX20 for 20% off: Vitaclean Shop Cellure skincare with code ALEX20 for 20% off: Cellure Follow "Glow Up And Speak Out" on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@glowupandspeakout⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to our newsletter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Links and Discounts! Prolon: Tap the link below for 15% off your 5-day nutrition kit to get ALL of the benefits of fasting (including cell autophagy) - while still eating! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://partners.prolonlife.com/ALEXANDRAFERRARA⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Plant People: For 15% off any doctor-formulated supplement, enter code: GLOWUP at checkout. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.plantpeople.co⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Fatty15: Click the link below for 20% off your Fatty15 Starter Kit 90-Day Supply of supplements for healthy aging. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FATTY15 + GLOWUP⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ K. Ferrara Color: For 20% off your clean nail polish or healing hand cream, use code: GLOW20 at checkout! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.kferraracolor.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Ep. 48: Dirty Shower Water, A Cosmetic Procedure Gone Wrong, & The Skincare Line Born From It All with Sara Douglas

  4. Jun 24

    Ep. 47: Dallas Cowboys Cheerleader Vet Kat Puryear On Making The Squad, Netflix, Split Jumps, Equitable Pay, & Sporting Those Iconic White Shorts!

    This week, Alex sits down with Dallas Cowboys Cheerleader Vet Kat Puryear who has had an incredible career dancing for BOTH the NBA and the NFL, and is one of the breakout stars of the recent Netflix documentary series “America’s Sweethearts”. Kat lets us in on the process of becoming a member of the iconic Dallas Cowboys Cheerleader squad, what it physically takes to perform the famous “Thunderstruck” choreography, how to do a split jump, and what the heck happens when you get your period in those tiny white shorts! Plus, she takes us behind the scenes of a DCC game day, clears up a few misconceptions about Victoria’s birthday party, and shares how she knew when to leave the team and all that she’s looking forward to now! Connect with Kat: ⁠@katpurr⁠ Follow "Glow Up And Speak Out" on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@glowupandspeakout⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to our newsletter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Links and Discounts! Prolon: Tap the link below for 15% off your 5-day nutrition kit to get ALL of the benefits of fasting (including cell autophagy) - while still eating! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://partners.prolonlife.com/ALEXANDRAFERRARA⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Plant People: For 15% off any doctor-formulated supplement, enter code: GLOWUP at checkout. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.plantpeople.co⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Fatty15: Click the link below for 20% off your Fatty15 Starter Kit 90-Day Supply of supplements for healthy aging. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FATTY15 + GLOWUP⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ K. Ferrara Color: For 20% off your clean nail polish or healing hand cream, use code: GLOW20 at checkout! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.kferraracolor.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Ep. 47: Dallas Cowboys Cheerleader Vet Kat Puryear On Making The Squad, Netflix, Split Jumps, Equitable Pay, & Sporting Those Iconic White Shorts!

  5. Apr 29

    Ep. 46: The Truth About Doulas (And Why Every Woman Should Have One) with Erica Manto Paulson

    What does a doula actually do, and why does it matter so much? In this episode, Alex sits down with Erica Manto Paulson, certified Doula + the Founder and CEO of Nurture, to break down the real role of a doula and how it’s completely different from a midwife or an OB. With nearly two decades of experience supporting over 1,000 births, Erica shares the research-backed truth: having a doula can significantly improve outcomes in any kind of birth. They also get a little deeper into the power of birth stories, why your experience stays with you for life, and how sharing it can impact generations of women to come. This is a conversation about support, agency, and why no woman should go through birth feeling alone! Connect with Erica at Nurture: www.welcometonurture.com Follow Nurture on IG: @nurturecincy Follow "Glow Up And Speak Out" on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@glowupandspeakout⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Shop Alex’s faves in beauty and wellness on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ShopMy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Subscribe to our newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ HERE!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Links and Discounts! Prolon: Tap the link below for 15% off your 5-day nutrition kit to get ALL of the benefits of fasting (including cell autophagy) - while still eating! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://partners.prolonlife.com/ALEXANDRAFERRARA⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Plant People: For 15% off any doctor-formulated supplement, enter code: GLOWUP at checkout. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.plantpeople.co⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Fatty15: Click the link below for 20% off your Fatty15 Starter Kit 90-Day Supply of supplements for healthy aging. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FATTY15 + GLOWUP⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ K. Ferrara Color: For 20% off your clean nail polish or healing hand cream, use code: GLOW20 at checkout! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.kferraracolor.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Ep. 46: The Truth About Doulas (And Why Every Woman Should Have One) with Erica Manto Paulson

  6. Mar 18

    Ep. 45: Solo: Medical Gaslighting, Genetic Testing, Aspen, & ANTM, + Jones Road and New Beauty Faves!

    This week’s solo episode is a full life update - from trips to Aspen and Hawaii (and what it’s really like flying with a toddler) to a deeper conversation on why trusting your gut, especially as a woman navigating the medical system, matters more than ever. Alex shares updates on the results of her genetic testing, her Zepbound journey, and her mold remediation, plus what she’s been trying lately for recovery, including myofascial release and lymphatic drainage. And of course, she rounds it out with her latest beauty finds, including new favorites from Saie, Jones Road, Versed, Ogee, and more! Shop The Episode: Versed Rich Barrier Cream Ogee Brush Cleanser Herbivore Lapis Blue Tansy Oil Jones Road What The Foundation Hourglass Vanish Airbrush Primer Saie City Set Setting Spray Crown Affair Dry Shampoo Crown Affair Microfiber Towel Follow "Glow Up And Speak Out" on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@glowupandspeakout⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Shop Alex’s faves in beauty and wellness on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ShopMy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Subscribe to our newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ HERE!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Links and Discounts! Prolon: Tap the link below for 15% off your 5-day nutrition kit to get ALL of the benefits of fasting (including cell autophagy) - while still eating! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://partners.prolonlife.com/ALEXANDRAFERRARA⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Plant People: For 15% off any doctor-formulated supplement, enter code: GLOWUP at checkout. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.plantpeople.co⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Fatty15: Click the link below for 20% off your Fatty15 Starter Kit 90-Day Supply of supplements for healthy aging. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FATTY15 + GLOWUP⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ K. Ferrara Color: For 20% off your clean nail polish or healing hand cream, use code: GLOW20 at checkout! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.kferraracolor.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

  7. Mar 11

    Ep. 44: Home Births in NYC, Producing for MTV, & Financially Planning for Motherhood with Brittany Dandy

    This week, Alex is joined by journalist, producer, and founder Brittany Dandy, whose career includes working behind-the-scenes at MTV! Brittany reminisces about her reality TV and production days before diving into motherhood, including why she changed her mind about having kids, how she financially planned for childcare in New York City, and why she believes America needs to respect and support mothers more. Brittany also details what went into her decision to have two home births, the care team that supported her, and the inspiration behind her platform Ode to Us, which takes a holistic approach to motherhood through community, storytelling, and apparel centered on women of color. Connect with Brittany: @brittanycdandy Connect with Ode To Us: @odetouswellness Follow "Glow Up And Speak Out" on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@glowupandspeakout⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Shop Alex’s faves in beauty and wellness on ⁠⁠⁠⁠⁠⁠⁠⁠⁠ShopMy⁠⁠⁠⁠⁠⁠⁠⁠⁠. Subscribe to our newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ HERE!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Links and Discounts! Prolon: Tap the link below for 15% off your 5-day nutrition kit to get ALL of the benefits of fasting (including cell autophagy) - while still eating! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://partners.prolonlife.com/ALEXANDRAFERRARA⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Plant People: For 15% off any doctor-formulated supplement, enter code: GLOWUP at checkout. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.plantpeople.co⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Fatty15: Click the link below for 20% off your Fatty15 Starter Kit 90-Day Supply of supplements for healthy aging. ⁠⁠⁠⁠⁠⁠⁠⁠⁠FATTY15 + GLOWUP⁠⁠⁠⁠⁠⁠⁠⁠⁠ K. Ferrara Color: For 20% off your clean nail polish or healing hand cream, use code: GLOW20 at checkout! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.kferraracolor.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Ep. 44: Home Births in NYC, Producing for MTV, & Financially Planning for Motherhood with Brittany Dandy

  8. Feb 25

    Ep. 43: True Botanicals: The Nature-Rooted, Anti-Inflammatory Approach to Truly Safe Skincare with Kaitlyn Moylan

    In this episode, Alex sits down with Kaitlyn Moylan, the Director of Education and Field Sales at True Botanicals. They dive into how True Botanicals rigorously tests their formulas for total safety, including during pregnancy, and the science behind why their products actually work. Kaitlyn also shares their anti-inflammatory approach to skin health, the number one mistake most women are making with their skincare routines, and why she believes trusting thoughtfully-sourced ingredients derived from nature is key for healing and strengthening the skin barrier! Shop The Episode: Calm Pure Radiance Oil Chebula Active Immunity Serum Pure Radiance Overnight Lip Treatment Ginger Turmeric Cleansing Balm Pure Radiance Supreme Eye Cream Follow "Glow Up And Speak Out" on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@glowupandspeakout⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Shop Alex’s faves in beauty and wellness on ⁠⁠⁠⁠⁠⁠⁠⁠ShopMy⁠⁠⁠⁠⁠⁠⁠⁠. Subscribe to our newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ HERE!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Links and Discounts! Prolon: Tap the link below for 15% off your 5-day nutrition kit to get ALL of the benefits of fasting (including cell autophagy) - while still eating! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://partners.prolonlife.com/ALEXANDRAFERRARA⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Plant People: For 15% off any doctor-formulated supplement, enter code: GLOWUP at checkout. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.plantpeople.co⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Fatty15: Click the link below for 20% off your Fatty15 Starter Kit 90-Day Supply of supplements for healthy aging. ⁠⁠⁠⁠⁠⁠⁠⁠FATTY15 + GLOWUP⁠⁠⁠⁠⁠⁠⁠⁠ K. Ferrara Color: For 20% off your clean nail polish or healing hand cream, use code: GLOW20 at checkout! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.kferraracolor.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Ep. 43: True Botanicals: The Nature-Rooted, Anti-Inflammatory Approach to Truly Safe Skincare with Kaitlyn Moylan
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5
out of 5
72 Ratings

About

“Glow Up and Speak Out” takes an honest deep-dive into women’s health and beauty. Alex Ferrara (NYC-based actress, host, model, and boy mom) interviews the most knowledgeable experts about often-ignored or misdiagnosed women’s health issues, and the laws that control women’s healthcare access. Plus, get the scoop on the latest products in clean skincare and makeup, and the newest trends in wellness and treatments. Join Alex each week for a little glam and a LOT of info! IG: @glowupandspeakout TikTok: @alexferrara33

Information

  • Creator
    Alex Ferrara
  • Years Active
    2020 - 2026
  • Episodes
    135
  • Rating
    Explicit
  • Copyright
    © Alex Ferrara
  • Show Website
    Glow Up And Speak Out

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