Such Sweet Thunder Meditation Podcast.

Christopher Luard
  • 4.4 (13)
  • SPIRITUALITY
  • UPDATED SEMIWEEKLY

Here you will find a podcast with a variety of talks, meditations, and other resources specifically designed to support and enhance a meditation practice. Appropriate for all skill levels.

  1. 3D AGO

    Anapanasati W/ Awakening Factors. 3

    Here I offer a guided meditation through the 16 steps of mindfulness of breathing with the seven factors of awakening. A very thorough journey through the body, mind, and heart, with tones of joy and contentment, with insight into impermanence. Bon Voyage!

    58 min

  2. 4D AGO

    Kindness To Challenging Aspects Of Ourself.

    Here I offer a talk and a guided meditation on the topic of offering kindness to all of ourself.

    35 min

  3. 6D AGO

    The Full Mindfulness Of Breathing W/ Awakening Factors 2

    Here I offer a guided meditation through the 16 steps of mindfulness of breathing with the seven factors of awakening. A very thorough journey through the body, mind, and heart, with tones of joy and contentment, with insight into impermanence.

    58 min

  4. MAR 1

    Wisdom Chat: Kindness To Aspects of Ourself We Ignore.

    Enjoy!

    35 min

  5. FEB 28

    Change In The World, Body, and Consciousness.

    Here I offer a guided meditation exploring the impermanent nature of our world, of our body, and of consciousness. Meditation can be challenging at times. Occasionally we may experience things which surprise as a result. If you have any questions or concerns in regards to this, or other meditation practices, please feel free to message me through my website: www.suchsweetthunder.org I have been practicing meditation for 40 years and have been successfully teaching meditation worldwide since 2009, giving talks, facilitating retreats, and have authored two books. I have received formal training in Theravada, Mahayana (Tibetan, Zen,) and Vedanta meditation techniques as well as Trauma Sensitive Mindfulness, MBSR, Neuroplasticity, Non-Violent Communication, and Buddhist Psychology. I teach from a secular voice and I am passionate about bringing timeless wisdom teachings to people of any faith, belief system, or tradition. If you find these podcasts helpful please consider making a donation: PayPal.me/suchsweetthunder May All Benefit

    54 min

  6. FEB 25

    Kindness In The Midst of Life.

    Here I offer a brief talk followed by a guided meditation on the topic of kindness. Enjoy!

    39 min

  7. FEB 25

    Anapanasati With Factors of Awakening 1

    Here I offer a guided meditation through the 16 steps of mindfulness of breathing with the seven factors of awakening. A very thorough journey through the body, mind, and heart, with tones of joy and contentment, with insight into impermanence.

    51 min

  8. FEB 21

    Mindfulness Of Breathing. 1-IV

    Meditation can be challenging at times. Occasionally we may experience things which surprise as a result. If you have any questions or concerns in regards to this, or other meditation practices, please feel free to message me through my website: www.suchsweetthunder.org I have been practicing meditation for 40 years and have been successfully teaching meditation worldwide since 2009, giving talks, facilitating retreats, and have authored two books. I have received formal training in Theravada, Mahayana (Tibetan, Zen,) and Vedanta meditation techniques as well as Trauma Sensitive Mindfulness, MBSR, Neuroplasticity, Non-Violent Communication, and Buddhist Psychology. I teach from a secular voice and I am passionate about bringing timeless wisdom teachings to people of any faith, belief system, or tradition. If you find these podcasts helpful please consider making a donation: PayPal.me/suchsweetthunder May All Benefit

    39 min
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4.4
out of 5
13 Ratings

About

Here you will find a podcast with a variety of talks, meditations, and other resources specifically designed to support and enhance a meditation practice. Appropriate for all skill levels.

Information

  • Creator
    Christopher Luard
  • Years Active
    2020 - 2026
  • Episodes
    684
  • Rating
    Clean
  • Copyright
    © Christopher Luard