The CLS Experience with Craig Siegel

Craig Siegel

The CLS Experience podcast, hosted by Craig Siegel, is a powerhouse of transformation, mindset, and reinvention. Ranked in the top 0.05% globally, this show brings you electrifying conversations with world-class entrepreneurs, celebrities, athletes, and thought leaders who have shattered limitations and redefined success. Craig’s unique ability to extract powerful insights and energy from his guests creates a dynamic experience that leaves listeners inspired, activated, and ready to elevate. If you’re ready to expand your thinking, unlock your potential, and step into your next level, welcome to The CLS Experience. For updates, follow @craigsiegel_cls and you can also grab his book, WSJ and USA Today bestseller 'The Reinvention Formula'. Craig believes that playing small is spiritually irresponsible. 

  1. 6d ago

    Food Therapy: The Foods Secretly Fueling Your Anxiety and Limiting Your Capacity for Success With Luis Mojica

    On today’s episode of The CLS Experience we have a transformative conversation with somatic educator and holistic nutrition expert Luis Mojica about the powerful connection between food, anxiety, stress, trauma, and human performance. Inspired by his book Food Therapy: Conscious Eating to Navigate Anxiety, Stress, and Trauma, Luis breaks down the concept of “food induced stress” and explains how what we eat directly impacts nervous system regulation, emotional resilience, clarity, leadership, and business capacity. Luis shares his framework of depressant, stimulant, and balancing foods, revealing how many high performers unknowingly rely on stimulants like caffeine and sugar that spike adrenaline, increase reactivity, and contribute to burnout. Together, Craig and Luis explore cravings as emotional and physiological signals, the role of shame in eating patterns, and how balancing foods like protein, fats, fiber, beans, and greens can stabilize glucose and support nervous system healing. Luis also opens up about his own trauma and binge eating journey that led him into this work, while offering practical tools around mindful eating, body awareness, glucose monitoring, and recovery. This conversation is eye opening, practical, deeply healing, and filled with wisdom for anyone looking to improve their energy, emotional regulation, and overall quality of life. 01:41 Food Stress Explained 21:11 Nervous System Ripple 23:07 Cravings As Compass 30:54 Foods That Spike Anxiety Check out Luis on Instagram HERE: Check out Luis HERE: Grab Luis's Book HERE: See me speak at Cathy's Event HERE: Early Bird Tickets now available for our October live event, CLS: Formation HERE: To join our community click here. ➤ Order a copy of Craig's book The Reinvention Formula today!  ➤ Join our CLS texting community for free daily inspiration and wisdom to elevate your life, text (917) 634-3796 ➤ INSTAGRAM ➤ FACEBOOK ➤ TIKTOK ➤ YOUTUBE ➤ WEBSITE ➤ LINKEDIN ➤ X

    Food Therapy: The Foods Secretly Fueling Your Anxiety and Limiting Your Capacity for Success With Luis Mojica
  2. Jul 17

    You Still Have Time to Change Everything: 3 Decisions for the Rest of 2026

    Let's have some fun. On today’s bonus episode of The CLS Experience, Craig Siegel challenges listeners to stop focusing on accomplishing more and start becoming more. As we head into the second half of 2026, Craig explains that lasting transformation begins with identity, because results always follow who you believe you are. He shares three powerful identity shifts designed to help you create your biggest chapter yet: protecting your identity over your calendar, compounding your strengths instead of constantly fixing your weaknesses, and becoming impossible to distract in a world full of noise. This episode is a powerful reminder that your next level isn't created by doing more, it's created by becoming someone who naturally produces greater results. 0:29 Why Identity Creates the Results You Want 01:51 Protect Your Identity Before Anything Else 03:20 Stop Fixing Weaknesses and Double Down on Your Strengths 05:34 Become Impossible to Distract 06:54 Three Identity Shifts for Your Biggest Second Half of 2026 Early Bird Tickets now available for our October live event, CLS: Formation HERE: Check out The Command Room HERE:  To join our community click here. ➤ To connect with Craig Siegel follow Craig on Instagram ➤ Order a copy of my new book The Reinvention Formula today!  ➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796 ➤ INSTAGRAM ➤ FACEBOOK ➤ TIKTOK ➤ YOUTUBE ➤ WEBSITE ➤ LINKEDIN ➤ X

    You Still Have Time to Change Everything: 3 Decisions for the Rest of 2026
  3. Jul 13

    If You Always Feel Behind, Listen to This - Minisode

    On today’s episode of The CLS Experience, Craig Siegel explores the difference between living from wholeness and living from lack, revealing how the energy you bring into every situation shapes the opportunities you attract. Craig explains that lack isn't about having less money or fewer resources, it's a mindset rooted in fear, urgency, and seeking external validation. In contrast, wholeness comes from feeling connected to enoughness right now, allowing you to lead with confidence, certainty, and trust. Through relatable examples from business, relationships, and everyday life, Craig shares why people are drawn to certainty, how needy energy quietly repels abundance, and what it looks like to desire everything while needing nothing. This episode is a powerful reminder that lasting abundance begins with who you're being, not what you're chasing. 0:15 Wholeness vs. Lack: The Mindset That Changes Everything 01:12 Why Certainty Attracts and Neediness Repels 01:35 Recognizing the Signs of a Scarcity Mindset 02:18 Becoming the Person Who Naturally Attracts Abundance 03:39 The One Day Wholeness Challenge Early Bird Tickets now available for our October live event, CLS: Formation HERE: To join our community click here. ➤ To connect with Craig Siegel follow Craig on Instagram ➤ Order a copy of my new book The Reinvention Formula today!  ➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796 ➤ INSTAGRAM ➤ FACEBOOK ➤ TIKTOK ➤ YOUTUBE ➤ WEBSITE ➤ LINKEDIN ➤ X

    If You Always Feel Behind, Listen to This - Minisode
  4. Jul 9

    Why Most People Never Reach Their Potential With Andy Andrews

    On today’s episode of The CLS Experience, Craig Siegel sits down with New York Times bestselling author, speaker, and thought leader Andy Andrews for a powerful conversation on perspective, faith, leadership, and personal growth. Andy shares the daily non negotiables that keep him grounded, including quiet time, prayer, and scripture, while explaining why prayer is often more about listening than speaking. Drawing from the lessons he learned after becoming homeless at 19 and studying hundreds of biographies, Andy reveals how perspective can completely change your life without changing the facts of your circumstances. The conversation explores the difference between training and coaching, why great leaders teach people how to think rather than what to think, and how decisive action creates momentum. Andy also shares insights on associations, personal responsibility, faith, fear, and the power of thinking beyond perceived limitations. This episode is a masterclass in expanding your perspective, making better decisions, and becoming the person capable of creating extraordinary results. 03:29 The Morning Habits That Create Clarity 06:41 Why Perspective Changes Everything 16:35 The Difference Between Training and Coaching 20:35 Decide Fast, Commit Fully 40:32 Thinking Beyond Boundaries Check out Andy on Instagram HERE: Check out Andy HERE: Grab Andy's Book's HERE: Early Bird Tickets now available for our October live event, CLS: Formation HERE: To join our community click here. ➤ Order a copy of Craig's book The Reinvention Formula today!  ➤ Join our CLS texting community for free daily inspiration and wisdom to elevate your life, text (917) 634-3796 ➤ INSTAGRAM ➤ FACEBOOK ➤ TIKTOK ➤ YOUTUBE ➤ WEBSITE ➤ LINKEDIN ➤ X

    Why Most People Never Reach Their Potential With Andy Andrews
  5. Jul 6

    Stop Chasing, Do This Instead - Minisode

    On today’s episode of The CLS Experience, Craig Siegel delivers a powerful reminder that abundance isn't something you chase, it's something you become available to receive. Craig introduces the idea of a "receiving conflict," explaining that many people don't have a money problem, but rather an unconscious resistance to receiving more because of limiting beliefs, fear, or the need to struggle. He challenges listeners to shift from scarcity to sufficiency, reminding us that money isn't asking if we're worthy, it's asking if we're available. Through personal stories and practical reflection, Craig encourages us to release the belief that success must be difficult and instead create the internal safety that allows greater opportunities, wealth, and abundance to flow naturally. This episode is a powerful reminder that the life you're praying for often begins the moment you stop rejecting what is already trying to find you. 0:15 Why You're Rejecting Abundance Without Realizing It 0:45 The Hidden Receiving Conflict Holding You Back 01:35 Becoming Available for More 02:09 The Belief That Changed Craig's Relationship With Money 03:05 From Scarcity to Receiving Abundance Early Bird Tickets now available for our October live event, CLS: Formation HERE: To join our community click here. ➤ To connect with Craig Siegel follow Craig on Instagram ➤ Order a copy of my new book The Reinvention Formula today!  ➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796 ➤ INSTAGRAM ➤ FACEBOOK ➤ TIKTOK ➤ YOUTUBE ➤ WEBSITE ➤ LINKEDIN ➤ X

    Stop Chasing, Do This Instead - Minisode
4.9
out of 5
748 Ratings

About

The CLS Experience podcast, hosted by Craig Siegel, is a powerhouse of transformation, mindset, and reinvention. Ranked in the top 0.05% globally, this show brings you electrifying conversations with world-class entrepreneurs, celebrities, athletes, and thought leaders who have shattered limitations and redefined success. Craig’s unique ability to extract powerful insights and energy from his guests creates a dynamic experience that leaves listeners inspired, activated, and ready to elevate. If you’re ready to expand your thinking, unlock your potential, and step into your next level, welcome to The CLS Experience. For updates, follow @craigsiegel_cls and you can also grab his book, WSJ and USA Today bestseller 'The Reinvention Formula'. Craig believes that playing small is spiritually irresponsible. 

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