MEfirst Midlife Badassery Podcast

Slayer
  • 4.8 (79)
  • SELF-IMPROVEMENT
  • UPDATED SEMIWEEKLY

"There must be something more to life" ?- you're in the right place! Your host, Chopra Certified Meditation Instructor, Slayer of Namaslayer has transformed her life losing over 100 pounds and creating a life of adventure and heartsing finding her "something more"...finally! She is leaving no stone unturned to create and discover even more magic in the world and wants to take you along for the ride so you can uncover what is deep within YOU. If you like to talk about spirituality, health and weight loss, habits, soul journeys, meditation, food, self help, chakra cards, adventure, fun, and authenticity you will like the MEfirst Midlife Badassery Podcast.  Uncover the magic within you on a health and spiritual quest of self-discovery. Discover who you were made to be! Addie B, a.k.a. Slayer was a stressed out "middle aged" Regional Property Manager and to the outside world seemed to have it all "together" and be happy. Inside she was falling apart. Addie set out on a quest to solve her life long battle with weight, losing over 100 pounds, and in the process found her inner guide, her I AM that set her on a course to LIVE the life of her dreams, and share it with the world how it can all be done. So put those ear buds in and let's uncover some magic! Check out www.AddieBeall.com 

  1. 13H AGO

    S3 Ep 211: Overwhelmed but Still Showing Up | Imperfect Action in Midlife

    What’s up, witches and bitches 🖤 This episode is coming straight from the middle of it — not the other side, not the polished lesson, not the “here’s how I fixed myself” version. I was overwhelmed.  I was spiraling.  I hid in food, Netflix, and avoidance.  And I almost didn’t hit record. But this is the work.  Showing up anyway. In this episode, I’m sharing: What overwhelm is actually telling us (hint: it’s not failure)Why waiting to feel better keeps us stuckHow I get out of my head without needing motivationThe difference between perfection and embodimentWhy weight, overwhelm, and soul alignment are always connectedHow your future self is built in messy, ordinary moments like this oneThis isn’t a how-to.  This is a how-I’m-doing-it-in-real-time conversation. If you’re a midlife woman who feels: BehindHeavy (in body or life)Like you should have it figured out by nowTired of disappearing when things get hard…this episode is for you. You don’t need to fix yourself.  You don’t need to calm down first.  You don’t need to be ready. You just need to keep showing up — imperfectly, honestly, as you are. ✨ That’s how she is built. FREE Facebook Community (aka, "The Hood": https://www.facebook.com/groups/mefirstsisterhood Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation) Get Social with Me! Don't do it alone- us badasses gotta stick together ;) FREE Facebook Community: https://www.facebook.com/groups/mefirstsisterhood Facebook Namaslayer (LIVE Sundays at 9 AM Pacific / Noon Eastern) Instagram @addiebeall_namaslayer

    19 min

  2. DEC 15

    S3 Ep 210: 3 Days Until I Quit My Job (Again): Fear, Weight Regain & Becoming Her

    What happens when you’re three days away from leaving your job… again? In this episode, Addie B — aka Slayer (her alter ego)— shares a raw, unfiltered check-in as she stands on the edge of another leap: leaving corporate America, stepping fully into CEO mode, and rebuilding her life from the inside out. This isn’t just a weight-loss (again) story.  It’s a becoming story. After losing over 120 pounds, experiencing major health challenges, regaining weight, and navigating deep fear, Addie opens up about what really drives transformation — and why habits, environment, and self-trust matter more than perfection. You’ll hear about: What it feels like to wake up every morning in a ball of fear — and move anywayThe emotional side of weight regain (and why nothing is “wrong” with you)GLP-1s, inflammation, food noise, and the mental work behind it allWhy your habits are your identity — and how to rebuild themLeaving “hobby mode” behind and stepping into CEO energyWhy fun, community, and being real matter more than looking polishedThe power of tiny daily actions that compound into massive life changeThis episode is for you if: You’re craving a bigger life but scared to leapYou’ve lost weight, regained it, or feel stuck in old patternsYou know you’re meant for more — and don’t know how to bridge the gapYou’re done taking care of everyone except yourselfIf you’ve ever asked “Why not me?” — this one’s for you. 🎧 Listen in. Watch on YouTube. And come slay with us. FREE Facebook Community (aka, "The Hood": https://www.facebook.com/groups/mefirstsisterhood Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation) Get Social with Me! Don't do it alone- us badasses gotta stick together ;) FREE Facebook Community: https://www.facebook.com/groups/mefirstsisterhood Facebook Namaslayer (LIVE Sundays at 9 AM Pacific / Noon Eastern) Instagram @addiebeall_namaslayer

    18 min

  3. DEC 8

    S3 Ep 209: 7 Days Until I Leave My Job: Becoming the Creator, Not the Consumer

    Witches and bitches… we are officially 7 days away from me walking out of my job and into the life I’m meant to create. 😳🔥 In this episode, voice half-gone and soul fully ON FIRE, I take you behind the scenes of what it really feels like to stand on the edge of a life-changing decision — the fear, the magic, the synchronicities, and the fierce self-belief required to actually leap. We dive into: 🔥 THE COUNTDOWN TO FREEDOM Why leaving my job wasn’t even on my radar a few months ago… and the massive universal shove that said, “You’re done here.” ✨ CREATOR VS. CONSUMER ENERGY How I realized I’d been consuming my life instead of creating it — with food, with work, with overwhelm — and what shifted when I finally decided to create again. 🌙 NUMEROLOGY, INTUITION & THE YEAR OF TRANSITION How aligning with my Year 5 energy helped me see the bigger picture of what’s unfolding. 🧠 THE FEAR FACTOR The “What the hell am I doing?” panic that hits every morning and how I coach myself through it using journaling, meditation, and the MEfirst magic stack. 🌀 SMALL HABITS THAT REBUILT MY SELF-TRUST How getting back to basics — morning plan, afternoon meditation, intuitive choices — reconnected me with my future self. 🔮 MANIFESTATION IN ACTION Why clarity was the miracle I called in, and how the universe delivered it in the form of signs, synchronicities, aligned communities, and one giant push out the door. 💬 THE QUESTION FOR YOU: Are you creating your life?  Or consuming your way through it? Because the moment you choose “creator,” everything shifts — your energy, your habits, your environment, your belief. I’m stepping into this next chapter with a shaky voice but a steady soul… and I want you on this ride with me. If this episode hits — share it with a sister who’s standing on the edge of her own leap.  Let’s rise as creators together. Slay out, witches. 🔥✨ FREE Facebook Community (aka, "The Hood": https://www.facebook.com/groups/mefirstsisterhood Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation) Get Social with Me! Don't do it alone- us badasses gotta stick together ;) FREE Facebook Community: https://www.facebook.com/groups/mefirstsisterhood Facebook Namaslayer (LIVE Sundays at 9 AM Pacific / Noon Eastern) Instagram @addiebeall_namaslayer

    22 min

  4. DEC 2

    S3 Ep 208: 53 & Daring as Hell: The Leap, the Life Upgrade, and What’s Coming Next

    What’s up, witches and bitches! 🎉 It’s my 53rd birthday and I’m celebrating by doing what any midlife badass would do: talking colonoscopies, quitting my job, burning down old identities, and daring myself into the biggest life upgrade I’ve made in years. This episode is raw, hilarious, messy, squirrel-filled, and FULL of the magic that happens when you stop tolerating the life you’re in… and start creating the one you actually want. I’m sharing the fear behind-the-scenes of my nine-day countdown to leaving my soul-sucking job, how my quarterly MEfirst planning shocked me into clarity, what human design + feng shui has opened up for me, and why this next chapter is all about freedom, fun, and future self energy. If you’ve been following my journey, this is one of those “holy shit, she did it” episodes. Inside this episode: Why turning 53 feels like stepping into my final Pokémon evolutionHow the hell I went from “I’m staying at this job forever” to “BYE, BITCHES”The exact goals I set in my MEfirst Guide that shifted EVERYTHINGWhat human design, hermit mode, and intuition taught me about timingHow clearing my room (and my life) using feng shui made space for the leapWhat I’m building next — and why it’s FOR those who dareWhy weight, health, and freedom feel totally different at this stage of lifeThe moment I remembered little Addie in the mirror pretending to be on TVA Lucifer-style dare: What do you truly desire?This is the start of an entirely new season of MEfirst Midlife Badassery — the season where we stop talking about living bravely… and actually fucking do it. Call to Action: ✨ Tell me what YOU dare to do next. Screenshot the episode and tag me with: “This year, I dare to ________.” ✨ Text this episode to a midlife witch or bitch who needs a nudge to break free. ✨ Listening on Spotify? Leave me a rating — it helps more badass women find this space. FREE Facebook Community (aka, "The Hood": https://www.facebook.com/groups/mefirstsisterhood Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation) Get Social with Me! Don't do it alone- us badasses gotta stick together ;) FREE Facebook Community: https://www.facebook.com/groups/mefirstsisterhood Facebook Namaslayer (LIVE Sundays at 9 AM Pacific / Noon Eastern) Instagram @addiebeall_namaslayer

    32 min

  5. NOV 23

    S3 Ep 207: Fun Is Future-Self Fuel: 5 Ways to Light Up Your Life Again

    In this episode, Addie B — your resident Sagittarius fun-factory and badass midlife cheerleader — drops a truth bomb: we’ve become fun-school dropouts. Life got busy, serious, hormonal, structured, and suddenly FUN became something we “hope” happens instead of something we intentionally create. Addie shares how fun is absolutely not optional — it’s essential for your nervous system, creativity, weight loss, energy, and future self magic. She walks through her own transformation, including the moment 300-lb Miserable Addie made her first “Everyday Adventure List”… and how tiny adventures like meditation, aerial yoga, roller skating, hiking, and new experiences opened the gates to joy, soul-alignment, and 120 lbs lost. She reminds us that fun is fuel. Fun is frequency. And fun is the damn doorway back to YOU. Then she gives you five simple, powerful tools to bring fun back into your world — starting TODAY. FREE Facebook Community (aka, "The Hood": https://www.facebook.com/groups/mefirstsisterhood Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation) Get Social with Me! Don't do it alone- us badasses gotta stick together ;) FREE Facebook Community: https://www.facebook.com/groups/mefirstsisterhood Facebook Namaslayer (LIVE Sundays at 9 AM Pacific / Noon Eastern) Instagram @addiebeall_namaslayer

    25 min

  6. NOV 17

    S3 Ep 206: Stop Caring What They Think: Identity Shifts, Reinvention, and MEfirst Magic

    30 days until Freedom Addie (leaves the day job)! This week, Addie shares a fresh take on transformation, inspired by a truth-bomb–filled catch-up with longtime client and friend, Lola. Together they crack open the real magic behind reinvention: stop caring what others think, get honest with yourself, and start intentionally creating who you want to be. Addie breaks down how she’s structuring her days with alter-ego energy — CEO Addie, Creative Addie, Community Addie, Me-First Morning Addie — and how segment-intending (a la Abraham Hicks) can shift the entire vibe of your day. Plus: honoring your energy type, reclaiming your mornings, letting go of guilt, using tools like Notion + Skool to support your next chapter, and remembering that no one is judging you the way you think they are. If you’re craving freedom, alignment, or a spark to feel alive again — this one will hit. FREE Facebook Community (aka, "The Hood": https://www.facebook.com/groups/mefirstsisterhood Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation) Get Social with Me! Don't do it alone- us badasses gotta stick together ;) FREE Facebook Community: https://www.facebook.com/groups/mefirstsisterhood Facebook Namaslayer (LIVE Sundays at 9 AM Pacific / Noon Eastern) Instagram @addiebeall_namaslayer

    21 min

  7. NOV 10

    S3 Ep 205: Becoming Her: Manifestation in Real Time

    Once I decided to quit my job, the wheels were in motion.  This week I’m talking about what happens after the leap — when you stop chasing, stop overthinking the hows, and start believing it’s already happening. We’ll dive into:  💫 Why belief is the decision as well 💫 How my Human Design (Generator 2/4 Hermit-Opportunist) helps me understand my creative cycles 💫 What a Harvard Professor of Happiness taught me about how tech affects our happiness 💫 And how I’m creating my virtual world of badass witches and bitches living in alignment and abundance This one’s for every woman ready to stop waiting for the perfect time and start living her next chapter today. Believe. Become. Be. And go slay your damn day, badass B.  FREE Facebook Community (aka, "The Hood": https://www.facebook.com/groups/mefirstsisterhood Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation) Get Social with Me! Don't do it alone- us badasses gotta stick together ;) FREE Facebook Community: https://www.facebook.com/groups/mefirstsisterhood Facebook Namaslayer (LIVE Sundays at 9 AM Pacific / Noon Eastern) Instagram @addiebeall_namaslayer

    23 min

  8. NOV 3

    S3 Ep 204: I Quit My Job: Manifesting My Next Chapter in Midlife

    I finally did it — I quit my job and leaped into the unknown (okay, again, I am a Sagittarius, after all). 💥 This week, I’m sharing how I manifested my next chapter in midlife, what Human Design taught me about alignment, and how to trust the Universe when everything’s wide open. No backup plan. Just faith, fire, and a whole lotta tapas. 🔥  This week, Addie B (Slayer) shares the wild ride of finally quitting her job after two and a half years of ignoring the cosmic slaps upside the head. 😅 What happens when you stop trying to fit into something that isn’t for you and let the Universe blow the doors wide open?  You manifest your way straight into the unknown — and damn, it feels good. Scary, but good scary, ya know? In this episode, we dive into: 💥 How Addie manifested herself out of a job (and into alignment)🧭 The lessons of trust, surrender, and following signs🧬 Discovering her Human Design and how it’s shaping her business and next steps🔥 Why the yogic principle of Tapas (discipline + burning enthusiasm) is her 2026 vibe — and how it fuels transformation🧘‍♀️ The real-life magic of creating your alter ego (like Slayer!) and becoming your future self💛 The importance of feeling good now — not “when you lose the weight” or “when you get the job”Addie’s walking (literally, in the lazy river at the pool) into a brand-new chapter of life, fired up with her tapas energy, trusting her gut, and building the foundation for what’s next — a space for badass midlife women to rise together. What dare we do together?  LFG! FREE Facebook Community (aka, "The Hood": https://www.facebook.com/groups/mefirstsisterhood Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation) Get Social with Me! Don't do it alone- us badasses gotta stick together ;) FREE Facebook Community: https://www.facebook.com/groups/mefirstsisterhood Facebook Namaslayer (LIVE Sundays at 9 AM Pacific / Noon Eastern) Instagram @addiebeall_namaslayer

    25 min
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4.8
out of 5
79 Ratings

About

"There must be something more to life" ?- you're in the right place! Your host, Chopra Certified Meditation Instructor, Slayer of Namaslayer has transformed her life losing over 100 pounds and creating a life of adventure and heartsing finding her "something more"...finally! She is leaving no stone unturned to create and discover even more magic in the world and wants to take you along for the ride so you can uncover what is deep within YOU. If you like to talk about spirituality, health and weight loss, habits, soul journeys, meditation, food, self help, chakra cards, adventure, fun, and authenticity you will like the MEfirst Midlife Badassery Podcast.  Uncover the magic within you on a health and spiritual quest of self-discovery. Discover who you were made to be! Addie B, a.k.a. Slayer was a stressed out "middle aged" Regional Property Manager and to the outside world seemed to have it all "together" and be happy. Inside she was falling apart. Addie set out on a quest to solve her life long battle with weight, losing over 100 pounds, and in the process found her inner guide, her I AM that set her on a course to LIVE the life of her dreams, and share it with the world how it can all be done. So put those ear buds in and let's uncover some magic! Check out www.AddieBeall.com 

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