MEfirst Midlife Badassery Podcast

Slayer
  • 4.8 (79)
  • SELF-IMPROVEMENT
  • UPDATED SEMIWEEKLY

"There must be something more to life" ?- you're in the right place! Your host, Chopra Certified Meditation Instructor, Slayer of Namaslayer has transformed her life losing over 100 pounds and creating a life of adventure and heartsing finding her "something more"...finally! She is leaving no stone unturned to create and discover even more magic in the world and wants to take you along for the ride so you can uncover what is deep within YOU. If you like to talk about spirituality, health and weight loss, habits, soul journeys, meditation, food, self help, chakra cards, adventure, fun, and authenticity you will like the MEfirst Midlife Badassery Podcast.  Uncover the magic within you on a health and spiritual quest of self-discovery. Discover who you were made to be! Addie B, a.k.a. Slayer was a stressed out "middle aged" Regional Property Manager and to the outside world seemed to have it all "together" and be happy. Inside she was falling apart. Addie set out on a quest to solve her life long battle with weight, losing over 100 pounds, and in the process found her inner guide, her I AM that set her on a course to LIVE the life of her dreams, and share it with the world how it can all be done. So put those ear buds in and let's uncover some magic! Check out www.AddieBeall.com 

  1. 3D AGO

    S4 Ep 216: This Is the Work — A Real-Life Future Self Moment

    This episode wasn’t planned. 💞 My Heart was on fire and she insisted. I recorded it in a real moment after I felt off, overwhelmed, and was pushing myself in ways that didn’t feel aligned. Instead of forcing my way through it, I chose something different, and what unfolded felt important to share. This episode captures a real-life future self embodiment moment, shared exactly as it happened. Inside this episode, I talk about: What to do when you feel out of sorts or disconnectedHow I practice stepping into my future self in everyday momentsWhy choosing presence over pushing can change everythingHow small, embodied actions shift your state and identityWhat this has to do with weight loss, self-trust, and staying in the workThis isn’t about quitting or giving up.  It’s about staying — and choosing differently when it matters. If you’ve been craving a more grounded, embodied way to move through growth (especially in midlife), this episode is for you. xo The Steadfast Slayer The HOT new SKOOL community Midlife Badassery is open HERE FOLLOW/WATCH ON YOUTUBE addiebeall55 Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation) Get Social with Me! Don't do it alone- us badasses gotta stick together ;) FREE Facebook Community: https://www.facebook.com/groups/mefirstsisterhood Facebook Namaslayer (LIVE Sundays at 9 AM Pacific / Noon Eastern) Instagram @addiebeall_namaslayer

    21 min

  2. JAN 29

    S3 Ep 215: Your Body Is the Asset: Why Discipline Isn’t Working in Midlife Weight Loss

    What if taking care of yourself wasn’t another thing on your never-ending to-do list… but the way you become who you’re meant to be? In this episode, Addie digs into why discipline, control, and “trying harder” stop working in midlife weight loss—and what actually changes when you stop treating your body like a problem to fix and start treating yourself as the asset. Inspired by a powerful post inside the Midlife Badassery community, this conversation reframes health from obligation to devotion—and explores what happens when self-care comes from honor instead of punishment. This isn’t about perfection. It’s about protecting your energy, rebuilding trust with your body, and becoming HER without burning yourself out. In this episode, we cover: Why discipline and white-knuckling keep failing in midlifeThe shift from “managing yourself” to honoring yourselfHow seeing your body as an asset changes weight loss, energy, and mindsetWhat to do after a setback instead of spiraling or starting overFood that satisfiesThe role of awareness, vision, and self-trust in sustainable changeWhy community makes this journey easier (and way more fun)If you’re tired of starting over, tired of fighting your body, and ready for a new way forward—this episode is your permission slip. ✨ Your health isn’t your duty.  It’s your devotion to who you’re becoming. Referenced:  Ep #20: Weight Loss: Sugar, Carbs and Fastingon apple podcast: https://podcasts.apple.com/us/podcast/ep-20-weight-loss-sugar-carbs-and-fasting/id1538836261?i=1000513722882 Skool Midlife Badassery free community  https://www.skool.com/midlifebadassery/about The HOT new SKOOL community Midlife Badassery is open HERE FOLLOW/WATCH ON YOUTUBE addiebeall55 Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation) Get Social with Me! Don't do it alone- us badasses gotta stick together ;) FREE Facebook Community: https://www.facebook.com/groups/mefirstsisterhood Facebook Namaslayer (LIVE Sundays at 9 AM Pacific / Noon Eastern) Instagram @addiebeall_namaslayer

    31 min

  3. JAN 21

    S4 Ep 214: Losing 100 Pounds by Becoming Her: Big Dreams, Alter Egos & Midlife Weight Loss

    This episode is BIG DREAM ENERGY — the kind that cracks you open, lights you up. Midlife is not the end… it’s the upgrade. I’m sharing what’s unfolding right now as I lose 100 pounds by becoming her — not starting over, not fighting my body, and not forcing myself into another plan that was never built for me in the first place. This one is fun, real, and full of future-self magic. We’re riffing on: Why quitting my job and releasing weight were part of the same soul-level decisionBig dream energy and why visioning Alter egos, archetypes, and how “What would she do?” changes everythingWhy the scale stalled — and how I adjusted without spiraling or self-shamingFood, fasting, salad drawers, and making habits feel easierFull-circle moment: a message from my past self that landed six years later, the same week I opened this new community!Why becoming the woman who lives the life makes weight loss inevitableIf you’ve ever thought: I know there’s more for meI’m done starting overMidlife can’t be it… right?This episode is your sign. ✨ Don’t stop dreaming.  ✨ Don’t stop visioning.  ✨ Don’t stop becoming. We’re doing this differently now — with curiosity, self-trust, play, and community. No guru energy. No perfection. Just real women, big dreams, and forward momentum. Come hang out, build your alter ego, and let this be fun again. Big dream energy only. Slayer out. 🗡️✨ The HOT new SKOOL community Midlife Badassery is open HERE FOLLOW/WATCH ON YOUTUBE addiebeall55 Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation) Get Social with Me! Don't do it alone- us badasses gotta stick together ;) FREE Facebook Community: https://www.facebook.com/groups/mefirstsisterhood Facebook Namaslayer (LIVE Sundays at 9 AM Pacific / Noon Eastern) Instagram @addiebeall_namaslayer

    31 min

  4. JAN 15

    S4 Ep 213: What Commitment Really Looks Like (Season 4 Opener)

    Season 4 is officially here. In this episode, I’m sharing why I’m losing 100 pounds again — out loud, on purpose, and without shame. Not because my body is broken, but because I’m building a life that actually fits me. We’re kicking off the season with the Four C’s — a framework from Dan Sullivan that perfectly captures what it really takes to create meaningful change: Commitment, Courage, Capability, and Confidence. This conversation is about what commitment actually looks like — beyond motivation, willpower, or trying harder. It’s about deciding, showing up when it’s messy, and rebuilding trust with yourself along the way. This season, I’m sharing the journey in real time — the habits, mindset, emotions, and courage it sees to start again — and inviting you to walk it with me. In This Episode, We Talk About: Why commitment is a decision, not a feelingWhat it really means to go all in on yourselfHow courage shows up in food, habits, and emotional honestyWhy capability is built through small, repeatable actionsHow confidence is earned by showing up — even when things go sidewaysWhy weight struggles often point to deeper misalignmentThe power of community when you’re doing hard thingsAn Invitation If you’ve been feeling stuck…  If you’ve been dreaming but not deciding…  If you know there’s more for you, but you’re not sure how to reach it yet… You’re not alone — and you’re not too late. Season 4 is about daring to dream bigger and building the capacity to live the life you actually want. Let’s make it bigger than you can even imagine. Let’s go. The HOT new SKOOL community Midlife Badassery is open HERE FOLLOW/WATCH ON YOUTUBE addiebeall55 Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation) Get Social with Me! Don't do it alone- us badasses gotta stick together ;) FREE Facebook Community: https://www.facebook.com/groups/mefirstsisterhood Facebook Namaslayer (LIVE Sundays at 9 AM Pacific / Noon Eastern) Instagram @addiebeall_namaslayer

    35 min

  5. JAN 4

    S3 FINALE Ep 212: Back on the Mountain: The Weight Came Back, But I Didn’t

    This episode is a full-circle moment. I’m back on the mountain that saved my life — the place where what I thought was a weight loss journey cracked open into something so much bigger. As I close out Season 3 of the MEfirst Midlife Badassery Podcast, I’m reflecting on what’s changed, what hasn’t, and why regaining weight doesn’t mean going backwards. This episode isn’t about diets.  It’s about identity, space, stillness, purpose, and choosing the next chapter on purpose. I talk about: Why weight loss was never the real goal — it was the doorwayWhat I discovered about myself the first time I lost 100 poundsHow regaining weight didn’t erase the transformationWhy midlife weight gain doesn’t mean failureThe connection between stillness, space, and geniusHow food, scrolling, and over-consuming block intuitionWhat I want my real life to look like in 2026Why community matters more than ever in midlifeThe rebirth of Slayer — wiser, steadier, and more intentionalAnd why Season 4 is about discovery, not starting overThis episode marks the end of Season 3 — and the quiet before a powerful new beginning. Season 4 kicks off next week, and we’re going deeper:  ✨ future self  ✨ identity shifts  ✨ weight loss without diet culture  ✨ alter ego energy  ✨ and building a life you actually want to wake up to If you’ve ever felt like: You’re meant for moreYour body isn’t the problemOr this chapter of life is asking something different of youYou’re in the right place. 🎧 Slayer out (for now). The HOT new SKOOL community Midlife Badassery is open HERE FOLLOW/WATCH ON YOUTUBE addiebeall55 Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation) Get Social with Me! Don't do it alone- us badasses gotta stick together ;) FREE Facebook Community: https://www.facebook.com/groups/mefirstsisterhood Facebook Namaslayer (LIVE Sundays at 9 AM Pacific / Noon Eastern) Instagram @addiebeall_namaslayer

    25 min

  6. 12/24/2025

    S3 Ep 211: Overwhelmed but Still Showing Up | Imperfect Action in Midlife

    What’s up, witches and bitches 🖤 This episode is coming straight from the middle of it — not the other side, not the polished lesson, not the “here’s how I fixed myself” version. I was overwhelmed.  I was spiraling.  I hid in food, Netflix, and avoidance.  And I almost didn’t hit record. But this is the work.  Showing up anyway. In this episode, I’m sharing: What overwhelm is actually telling us (hint: it’s not failure)Why waiting to feel better keeps us stuckHow I get out of my head without needing motivationThe difference between perfection and embodimentWhy weight, overwhelm, and soul alignment are always connectedHow your future self is built in messy, ordinary moments like this oneThis isn’t a how-to.  This is a how-I’m-doing-it-in-real-time conversation. If you’re a midlife woman who feels: BehindHeavy (in body or life)Like you should have it figured out by nowTired of disappearing when things get hard…this episode is for you. You don’t need to fix yourself.  You don’t need to calm down first.  You don’t need to be ready. You just need to keep showing up — imperfectly, honestly, as you are. ✨ That’s how she is built. The HOT new SKOOL community Midlife Badassery is open HERE FOLLOW/WATCH ON YOUTUBE addiebeall55 Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation) Get Social with Me! Don't do it alone- us badasses gotta stick together ;) FREE Facebook Community: https://www.facebook.com/groups/mefirstsisterhood Facebook Namaslayer (LIVE Sundays at 9 AM Pacific / Noon Eastern) Instagram @addiebeall_namaslayer

    19 min

  7. 12/15/2025

    S3 Ep 210: 3 Days Until I Quit My Job (Again): Fear, Weight Regain & Becoming Her

    What happens when you’re three days away from leaving your job… again? In this episode, Addie B — aka Slayer (her alter ego)— shares a raw, unfiltered check-in as she stands on the edge of another leap: leaving corporate America, stepping fully into CEO mode, and rebuilding her life from the inside out. This isn’t just a weight-loss (again) story.  It’s a becoming story. After losing over 120 pounds, experiencing major health challenges, regaining weight, and navigating deep fear, Addie opens up about what really drives transformation — and why habits, environment, and self-trust matter more than perfection. You’ll hear about: What it feels like to wake up every morning in a ball of fear — and move anywayThe emotional side of weight regain (and why nothing is “wrong” with you)GLP-1s, inflammation, food noise, and the mental work behind it allWhy your habits are your identity — and how to rebuild themLeaving “hobby mode” behind and stepping into CEO energyWhy fun, community, and being real matter more than looking polishedThe power of tiny daily actions that compound into massive life changeThis episode is for you if: You’re craving a bigger life but scared to leapYou’ve lost weight, regained it, or feel stuck in old patternsYou know you’re meant for more — and don’t know how to bridge the gapYou’re done taking care of everyone except yourselfIf you’ve ever asked “Why not me?” — this one’s for you. 🎧 Listen in. Watch on YouTube. And come slay with us. The HOT new SKOOL community Midlife Badassery is open HERE FOLLOW/WATCH ON YOUTUBE addiebeall55 Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation) Get Social with Me! Don't do it alone- us badasses gotta stick together ;) FREE Facebook Community: https://www.facebook.com/groups/mefirstsisterhood Facebook Namaslayer (LIVE Sundays at 9 AM Pacific / Noon Eastern) Instagram @addiebeall_namaslayer

    18 min

  8. 12/08/2025

    S3 Ep 209: 7 Days Until I Leave My Job: Becoming the Creator, Not the Consumer

    Witches and bitches… we are officially 7 days away from me walking out of my job and into the life I’m meant to create. 😳🔥 In this episode, voice half-gone and soul fully ON FIRE, I take you behind the scenes of what it really feels like to stand on the edge of a life-changing decision — the fear, the magic, the synchronicities, and the fierce self-belief required to actually leap. We dive into: 🔥 THE COUNTDOWN TO FREEDOM Why leaving my job wasn’t even on my radar a few months ago… and the massive universal shove that said, “You’re done here.” ✨ CREATOR VS. CONSUMER ENERGY How I realized I’d been consuming my life instead of creating it — with food, with work, with overwhelm — and what shifted when I finally decided to create again. 🌙 NUMEROLOGY, INTUITION & THE YEAR OF TRANSITION How aligning with my Year 5 energy helped me see the bigger picture of what’s unfolding. 🧠 THE FEAR FACTOR The “What the hell am I doing?” panic that hits every morning and how I coach myself through it using journaling, meditation, and the MEfirst magic stack. 🌀 SMALL HABITS THAT REBUILT MY SELF-TRUST How getting back to basics — morning plan, afternoon meditation, intuitive choices — reconnected me with my future self. 🔮 MANIFESTATION IN ACTION Why clarity was the miracle I called in, and how the universe delivered it in the form of signs, synchronicities, aligned communities, and one giant push out the door. 💬 THE QUESTION FOR YOU: Are you creating your life?  Or consuming your way through it? Because the moment you choose “creator,” everything shifts — your energy, your habits, your environment, your belief. I’m stepping into this next chapter with a shaky voice but a steady soul… and I want you on this ride with me. If this episode hits — share it with a sister who’s standing on the edge of her own leap.  Let’s rise as creators together. Slay out, witches. 🔥✨ The HOT new SKOOL community Midlife Badassery is open HERE FOLLOW/WATCH ON YOUTUBE addiebeall55 Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation) Get Social with Me! Don't do it alone- us badasses gotta stick together ;) FREE Facebook Community: https://www.facebook.com/groups/mefirstsisterhood Facebook Namaslayer (LIVE Sundays at 9 AM Pacific / Noon Eastern) Instagram @addiebeall_namaslayer

    22 min
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4.8
out of 5
79 Ratings

About

"There must be something more to life" ?- you're in the right place! Your host, Chopra Certified Meditation Instructor, Slayer of Namaslayer has transformed her life losing over 100 pounds and creating a life of adventure and heartsing finding her "something more"...finally! She is leaving no stone unturned to create and discover even more magic in the world and wants to take you along for the ride so you can uncover what is deep within YOU. If you like to talk about spirituality, health and weight loss, habits, soul journeys, meditation, food, self help, chakra cards, adventure, fun, and authenticity you will like the MEfirst Midlife Badassery Podcast.  Uncover the magic within you on a health and spiritual quest of self-discovery. Discover who you were made to be! Addie B, a.k.a. Slayer was a stressed out "middle aged" Regional Property Manager and to the outside world seemed to have it all "together" and be happy. Inside she was falling apart. Addie set out on a quest to solve her life long battle with weight, losing over 100 pounds, and in the process found her inner guide, her I AM that set her on a course to LIVE the life of her dreams, and share it with the world how it can all be done. So put those ear buds in and let's uncover some magic! Check out www.AddieBeall.com 

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