The Tarot Diagnosis

Shannon Knight

Hey there! I'm Shannon - a licensed psychotherapist in private practice who also happens to love tarot. Each episode I work to demystify tarot and explore its connections to mental and emotional health while implementing its inherently helpful tools to better understand ourselves and those around us. Join me as I unravel common struggles related to our behavior, thought patterns, emotions, and relationships while pulling cards to facilitate growth and to help create the life and relationships we all desire.

  1. Jul 19

    Why We Seek Love Where It Can't Be found: Tarot & Emotional Investment

    In this episode of The Tarot Diagnosis Podcast, I ask: What actually deserves our emotional investment? This question, inspired by pulling the Ace of Cups and King of Cups, became the starting point for this episode and a much deeper exploration of why we emotionally invest in certain people, relationships, friendships, jobs, and family dynamics even when those investments leave us feeling depleted. Drawing from psychodynamic theory, attachment theory, and Parts Work, I explore why we unconsciously recreate familiar emotional patterns - often hoping that this time we'll finally receive the love, validation, consistency, or emotional safety we didn't receive before. Unfortunately, those old wounds can keep us emotionally invested in relationships that repeatedly fail to meet our needs. In this episode, I take you on an emotionally invested journey into: Why we unconsciously invest in emotionally unavailable people The connection between attachment, emotional investment, and relationship patterns How the King of Cups reflects emotional maturity, identity, and healthy boundaries Why leaving painful relationships often feels like losing part of ourselves The psychology behind the sunken cost fallacy and why it keeps us stuck How intermittent reinforcement strengthens unhealthy emotional attachments Why seeing an ex-partner become emotionally available can feel so devastating The difference between loving someone and organizing your identity around them  I also pull a three-card therapeutic tarot spread (below) to explore the parts of ourselves that remain emotionally invested even after a relationship has stopped nourishing us. Using the Six of Pentacles, Page of Cups, and Two of Wands, I examine the inner child, people-pleasing, self-worth, differentiation, and reclaiming our identity. Instead of wondering whether someone else will finally change, I invite you to explore what becomes possible when you stop organizing your life around earning their love and begin investing in the version of yourself that has always been worthy of receiving love from anyone. Want more of this type of tarot experience? 📚 Order my book Dark Shadow, Golden Shadow for more therapeutic tarot practices! 🌙 Stay Connected With Me 💌 Follow me on Instagram:⁠ @thetarotdiagnosis⁠ 🧠 Sign up for my newsletter at⁠ thetarotdiagnosis.com⁠ 👥 Join ⁠The Symposium⁠ — my tarot & psychology membership community  If you love The Tarot Diagnosis Podcast, please consider leaving a review! ⭐️⭐️⭐️⭐️⭐️ This is a super easy and FREE way to support my work. Plus, it helps more people discover the podcast. I appreciate you all so much! Audio Edited by Anthony DiGiacomo of⁠⁠⁠⁠⁠⁠ Deep Resonance Sound⁠⁠⁠⁠⁠⁠⁠ Music by Timmoor from Pixabay

  2. Jul 5

    The Ugly Phase: A Philosophical Exploration of Disorientation & Tarot

    On this episode of The Tarot Diagnosis, I discuss how I believe we are collectively living through one of the most significant periods of disorientation in modern history. Between political upheaval, personal and collective loss, illness, trauma, and rapid cultural, religious, and spiritual change, many of us are finding ourselves in the liminal, and trying desperately to claw out of it.  But…what if we’re not supposed to leave right away? What if there is something to gain from existing in this space of disorientation, so when we do find our way to the other side, we feel better equipped to navigate what lies ahead. In this episode, I explore the psychology and philosophy of disorientation through the work of philosopher Ami Harbin and consider what happens when we stop trying to rush toward certainty, the next experience, or healing. Rather than treating confusion and discomfort as something to fix, I mirror Harbin’s philosophy and ask whether periods of uncertainty might actually become some of the most meaningful experiences of our lives. From both a psychotherapeutic and tarot perspective, I examine why cards like The Tower and Five of Cups often invite us to remain in the discomfort instead of immediately searching for solutions and what if grief, disruption, and uncertainty aren't interruptions to growth that need to quickly be remedied, but instead a necessary process for growth. I also share a three-card "Reorientation" tarot spread for the collective inspired by Harbin's work. Together we explore where we currently feel disoriented, what opportunities for growth exist within that uncertainty, and how these experiences may be reshaping our identities through The Tower, King of Wands, and The Chariot. (Yes, I actually pulled The Tower for card one. And no, I cannot believe it.) Deck: Earth Magick Tarot Book Referenced: Disorientation and Moral Life by Ami Harbin Interview referenced: https://jessicadore.substack.com/p/offering-disorientation-with-ami Want more of this type of tarot experience? 📚 Order my book Dark Shadow, Golden Shadow for more therapeutic tarot practices! 🌙 Stay Connected With Me 💌 Follow me on Instagram:⁠ @thetarotdiagnosis⁠ 🧠 Sign up for my newsletter at⁠ thetarotdiagnosis.com⁠ 👥 Join ⁠The Symposium⁠ — my tarot & psychology membership community  If you love The Tarot Diagnosis Podcast, please consider leaving a review! ⭐️⭐️⭐️⭐️⭐️ This is a super easy and FREE way to support my work. Plus, it helps more people discover the podcast. I appreciate you all so much! Audio Edited by Anthony DiGiacomo of⁠⁠⁠⁠⁠⁠ Deep Resonance Sound⁠⁠⁠⁠⁠⁠⁠ Music by Timmoor from Pixabay

  3. Jun 14

    Adult Children of Emotionally Immature Parents: An Archetypal Reflection with Tarot

    Personal note before you listen: To be honest, I sat on this episode for weeks. I almost didn’t share it - mainly because it felt too honest, too personal, too vulnerable. And I think there was a part of me that felt guilty. Despite the hesitation, here it is… In this episode of The Tarot Diagnosis, I explore what it means to be an adult child of emotionally immature parents and how tarot can help us understand the roles, defenses, wounds, and longings that form in emotionally unpredictable homes. This conversation was inspired by my recent re-read of Adult Children of Emotionally Immature Parents by Lindsay Gibson, as well as my own lived experience. I talk about the painful developmental moment when we realize our parents are not all-knowing, all-capable figures, but full, flawed, historically shaped human beings. When moving through the deck, I realized this experience mimicked The Hierophant (reversed) - that unsettling, yet necessary unseating of a caregiver from the archetypal throne of perceived perfection and safety. From there, I explore how tarot became a safe, symbolic language for me and a tool that helped me piece together fragments of my upbringing, access unconscious material, and create a more coherent personal narrative…without overwhelming my nervous system in the process. I explore what feels like all the cards in this episode: The Moon The Hanged Man The Devil  The Star The Five of Cups The Nine of Cups  The Seven of Wands  The Eight of Pentacles I also spend time with the court cards as family roles and survival strategies. The Kings and Queens become emotionally immature parent archetypes: the rigid parent, the volatile parent, the misattuned sensitive parent, and the practical caregiver who confuses provision with emotional connection. The Knights and Pages become the children shaped by those dynamics: the fixer, the family therapist, the old soul, the strategist, the overachiever, the silenced creative child, the emotional caretaker, and the overanalyzer. Ultimately, this episode is about how tarot can help us see the patterns we inherited without making those patterns the end of our story. If you felt love was conditional, your emotional needs were too much, or that safety depended on managing everyone else’s moods and feelings, this episode offers a gentle but honest reflection on what you endured and what you are still allowed to become. Want more of this type of tarot experience? Join us at the Summer Solstice Summit - a three day, virtual tarot conference June 26-28. Grab your ticket here and use code TAROTPOD15 to get 15% off! https://www.thetarotdiagnosis.com/summersolstice 📚 Check out my book Dark Shadow, Golden Shadow for more therapeutic tarot practices! 🌙 Stay Connected With Me 💌 Follow me on Instagram:⁠ @thetarotdiagnosis⁠ 🧠 Sign up for my newsletter at⁠ thetarotdiagnosis.com⁠ 👥 Join ⁠The Symposium⁠ — my tarot & psychology membership community  If you love The Tarot Diagnosis Podcast, please consider leaving a review! ⭐️⭐️⭐️⭐️⭐️ This is a super easy and FREE way to support my work. Plus, it helps more people discover the podcast. I appreciate you all so much! Audio Edited by Anthony DiGiacomo of⁠⁠⁠⁠⁠⁠ Deep Resonance Sound⁠⁠⁠⁠⁠⁠⁠ Music by Timmoor from Pixabay

  4. May 31

    Collective Reading: What are you hiding from?

    In this episode of ⁠The Tarot Diagnosis⁠, I’m pulling for June’s collective tarot reading where I explore a Summer Solstice inspired spread designed to help us step out of the shadows and into the growth of the sun. As we move toward the longest day of the year, I wanted to create a spread that examines what we've been avoiding, the fears keeping us stuck, and the growth that becomes possible when we're willing to move forward anyway. Pulling the Two of Wands, Eight of Swords, and Seven of Pentacles, I explore the psychology of indecision, analysis paralysis, self-doubt, boundaries, and the often unavoidable and uncomfortable reality that growth sometimes means we need to release expectations. The reading begins with the Two of Wands, a card that challenges us to examine the difference between planning and stagnation. How long have we been researching, preparing, contemplating, and waiting? At what point does preparation stop being helpful and start becoming a means of avoidance, or a false refuge from uncertainty? From there, the Eight of Swords invites a deeper question: what is actually keeping us stuck? Rather than viewing this card solely as self-imposed limitation, I explore the possibility that some of our hesitation may be rooted in inherited narratives, unconscious loyalties, relational dynamics, or systems that benefited from us staying exactly where we are. It’s unlikely this person blindfolded and binded themselves afterall.  Finally, the Seven of Pentacles offers a different relationship with growth altogether. Instead of demanding immediate transformation, this card reminds us that meaningful change often unfolds slowly through patience, repetition, and sustained effort. This card reminds us to “trust the process,” be present during the awkward growth phase, and be willing to see what transpires on our way to the outcome. Deck used: Joi de Vivre Want more of this type of tarot experience? Join us at the Summer Solstice Summit - a three day, virtual tarot conference June 26-28. Grab your ticket here and use code TTDPOD to get 15% off! https://www.thetarotdiagnosis.com/summersolstice 📚 Order my book Dark Shadow, Golden Shadow for more therapeutic tarot practices! 🌙 Stay Connected With Me 💌 Follow me on Instagram:⁠ @thetarotdiagnosis⁠ 🧠 Sign up for my newsletter at⁠ thetarotdiagnosis.com⁠ 👥 Join ⁠The Symposium⁠ — my tarot & psychology membership community  If you love The Tarot Diagnosis Podcast, please consider leaving a review! ⭐️⭐️⭐️⭐️⭐️ This is a super easy and FREE way to support my work. Plus, it helps more people discover the podcast. I appreciate you all so much! Audio Edited by Anthony DiGiacomo of⁠⁠⁠⁠⁠⁠ Deep Resonance Sound⁠⁠⁠⁠⁠⁠⁠ Music by Timmoor from Pixabay

  5. May 17

    Pillars in Tarot: The Psychology & Space Between Stimulus and Response

    In this episode of ⁠The Tarot Diagnosis⁠, I explore a question that has been lingering in my mind for months: What do the pillars in tarot actually symbolize on a deeper psychological level? Using Viktor Frankl’s famous quote - “Between stimulus and response there is a space…,” I reflect on how the pillars in cards like the High Priestess, Justice, the Hierophant, and even the Moon might represent more than just duality or balance. I explore the possibility that these pillars symbolize psychological thresholds or liminal spaces where uncertainty, intuition, morality, projection, fear, and meaning live. I dive into the symbolism of the flowing/airy tapestry behind the High Priestess and contrast it with the heavy, obscuring curtain behind Justice, exploring how these archetypes reflect the tension between flexibility and rigidity. Through a Jungian, somatic, and trauma-informed lens, I discuss how the body often senses something before the mind can, and before the brain can organize it into language, as well as how our desire for certainty can sometimes become a defense mechanism against our discomfort with ambiguity. From there, I turn toward the Hierophant and explore the psychological impact of inherited systems rooted in religion, morality, culture, authority, and collective meaning-making. I reflect on what happens when external structures override internal knowing, and why the space between the pillars matters so much when it comes to identity, autonomy, and self-trust. I also explain why I believe the Moon belongs in this conversation, despite its “pillars” technically being towers. For me, The Moon represents what happens behind the pillars: the unconscious terrain we enter when certainty becomes hazy and we are forced to navigate ambiguity without reassurance. Toward the end of the episode, I create a brand new three card tarot spread inspired by Frankl’s quote. Pulling the Magician, Six of Pentacles, and Three of Wands, I explore themes of hyper-independence, receiving support, and what becomes possible when we stop trying to survive entirely on our own. This episode is part tarot symbolism analysis, part Jungian and therapeutic exploration, and part philosophical reflection on what exists in the space between instinct and action. Want more of this type of tarot experience? Join us at the Summer Solstice Summit - a three day, virtual tarot conference June 26-28. Grab your ticket here and use code TTD15 to get 15% off! 📚 Order my book Dark Shadow, Golden Shadow for more therapeutic tarot practices! 🌙 Stay Connected With Me 💌 Follow me on Instagram:⁠ @thetarotdiagnosis⁠ 🧠 Sign up for my newsletter at⁠ thetarotdiagnosis.com⁠ and get access to episode announcements, episode created spreads and photos from the episode! 👥 Join ⁠The Symposium⁠ — my tarot & psychology membership community  If you love The Tarot Diagnosis Podcast, please consider leaving a review! ⭐️⭐️⭐️⭐️⭐️ This is a super easy and FREE way to support my work. Plus, it helps more people discover the podcast. I appreciate you all so much! Audio Edited by Anthony DiGiacomo of⁠⁠⁠⁠⁠⁠ Deep Resonance Sound⁠⁠⁠⁠⁠⁠⁠ Music by Timmoor from Pixabay

  6. May 3

    Collective Reading and Tarot Spread Workshop

    In this episode of ⁠The Tarot Diagnosis⁠, I walk you through one of my favorite creative tarot practices: building a tarot spread in real time and then using it for our collective month-ahead reading for May! Instead of starting with a pre-made spread, I decided to let the cards guide the questions. As a therapist, I’m used to being a professional question asker, so this felt like a natural way to show you how tarot spreads can emerge directly from tarot and the human experience. I pull cards one at a time, listen to what questions they seem to ask, and slowly build a cohesive spread that reflects themes many of us are navigating right now. The spread that emerged centers around the Ten of Wands, exploring the tension between what we carry that is necessary and what we carry that is unnecessary. From there, the reading moves into questions about avoidance, hyper-independence, emotional curiosity, and the challenge of allowing others to support us. What unfolded was a powerful reminder that many of us have learned to carry everything alone and that learning to receive help can feel just as uncomfortable as letting go of control. As the reading develops, themes of urgency, over-functioning, emotional avoidance, and survival-based independence show up, but so do strengths like resilience, adaptability, and the ability to move forward even amidst ambiguity. The reading closes with imagery that reflects gradual change and the slow movement toward balance, reminding us that growth is gradual. This episode is part workshop, part collective tarot reading, and part reflection on what it means to shift from doing everything alone to learning how to give and receive support in healthier ways. Spread created: Card 1: What am I carrying that is unnecessary? Card 2: What am I carrying that is necessary right now? Card 3: What questions do I need to ask myself about these burdens? Card 4: Where did I learn to carry everything alone? Card 5: What strengths or skills have I developed through carrying all of this? Card 6:  What would balance look like if I allowed myself to both give and receive? Deck used: Mystic Storyteller Tarot Want more of this type of tarot experience? Join us at the Summer Solstice Summit - a three day, virtual tarot conference June 26-28. Grab your ticket here and use code TTD15 to get 15% off! 📚 Order my book Dark Shadow, Golden Shadow for more therapeutic tarot practices! 🌙 Stay Connected With Me 💌 Follow me on Instagram:⁠ @thetarotdiagnosis⁠ 🧠 Sign up for my newsletter at⁠ thetarotdiagnosis.com⁠ 👥 Join ⁠The Symposium⁠ — my tarot & psychology membership community  If you love The Tarot Diagnosis Podcast, please consider leaving a review! ⭐️⭐️⭐️⭐️⭐️ This is a super easy and FREE way to support my work. Plus, it helps more people discover the podcast. I appreciate you all so much! Audio Edited by Anthony DiGiacomo of⁠⁠⁠⁠⁠⁠ Deep Resonance Sound⁠⁠⁠⁠⁠⁠⁠ Music by Timmoor from Pixabay

  7. Apr 19

    The Archetypal Moon & the Psychology of Perception through Tarot

    In this episode of ⁠The Tarot Diagnosis⁠, I explore the Moon archetype through the lens of perception, ambiguity, and psychological insight. I also get super personal about my early experiences as a therapist. This episode was inspired by pulling The Moon after not seeing it in my readings for quite some time. That experience opened the door to a flood of memories from my early days as a therapist and the powerful lessons I learned about perception, symbolism, and uncertainty from a very dear, late supervisor of mine. I reflect on how working with ambiguous images, sand tray therapy, and expressive modalities shaped my understanding of tarot as a projective and deeply personal experience. I also share the lasting influence of this former supervisor who taught me the phrase, “the back is always bigger than the front,” a reminder that what we see first is rarely the full picture. This idea mirrors the Moon archetype perfectly: we only see what is illuminated, while so much remains hidden in shadow. When used therapeutically, tarot invites us to slow down, question our assumptions, and sit with uncertainty rather than rushing toward answers or rigid interpretations. Throughout the episode, I walk through how perception shifts depending on emotional state, personal history, and nervous system regulation. I explore how two people can look at the same tarot card (or ambiguous image) and have completely different experiences, both of which are valid. Using the King of Wands as a live example, I demonstrate how slowing down and noticing small details can unlock deeper reflection and insight. Ultimately, this episode is an invitation to work with tarot as a reflective, therapeutic tool - one that helps you explore what lies beneath the surface, honor ambiguity, and stay curious about what you don’t yet understand. You're Invited! Join us at the Summer Solstice Summit - a three day, virtual tarot conference June 26-28. Grab your ticket here and use code TTD15 to get 15% off! Want more of this type of tarot experience? 📚 Order my book Dark Shadow, Golden Shadow for more therapeutic tarot practices! 🌙 Stay Connected With Me 💌 Follow me on Instagram:⁠ @thetarotdiagnosis⁠ 🧠 Sign up for my newsletter at⁠ thetarotdiagnosis.com⁠ 👥 Join ⁠The Symposium⁠ — my tarot & psychology membership community  If you love The Tarot Diagnosis Podcast, please consider leaving a review! ⭐️⭐️⭐️⭐️⭐️ This is a super easy and FREE way to support my work. Plus, it helps more people discover the podcast. I appreciate you all so much! Audio Edited by Anthony DiGiacomo of⁠⁠⁠⁠⁠⁠ Deep Resonance Sound⁠⁠⁠⁠⁠⁠⁠ Music by Timmoor from Pixabay

  8. Apr 5

    The Celtic Cross: A Collective Reading

    In this episode of ⁠The Tarot Diagnosis⁠, I continue my monthly collective-reading tarot series with the classic Celtic Cross spread for April, using the truly stunning and special Earth Magick Tarot.  This month’s reading felt intense from the start with multiple Major Arcana appearing throughout the spread (six in total omg), the themes that surfaced centered around uncertainty, systemic instability, collective exhaustion, and the deep craving for clarity and truth. The Hanged Man set the tone immediately, reflecting the liminal, upside-down feeling many of us are navigating as we find ourselves caught between the world we knew and the world that is still taking shape. As the spread unfolds, archetypes like The World, The Emperor, The Devil, and The Sun paint a layered picture of global tension, power structures, and the psychological toll of overstimulation and instability. At the same time, cards like The Lovers and the Two of Cups remind us that our individual choices, relationships, and values still carry meaningful influence, even when the larger systems feel overwhelming and make us feel powerless. This reading ultimately ends with the Four of Swords as the outcome, which felt like an important reminder: we cannot move forward with strategy or clarity if we stay locked in cycles of chaos, urgency, and overstimulation. Sometimes the most radical act is rest, reflection, and stepping back long enough to regain clear perspective. In this episode, I explore: A full Celtic Cross tarot reading for April’s collective energy Why The Hanged Man reflects collective liminality and uncertainty How nostalgia and longing for the past show up in times of instability The role of power, control, and overstimulation in modern systems Why personal choice and alignment still matter in chaotic environments How the Four of Swords points to rest, clarity, and nervous system regulation Want more of this type of tarot experience? Join us at the Summer Solstice Summit - a three day, virtual tarot conference June 26-28. Grab your ticket here and use code TTD15 to get 15% off! 📚 Order my book Dark Shadow, Golden Shadow for more therapeutic tarot practices! 🌙 Stay Connected With Me 💌 Follow me on Instagram:⁠ @thetarotdiagnosis⁠ 🧠 Sign up for my newsletter at⁠ thetarotdiagnosis.com⁠ 👥 Join ⁠The Symposium⁠ — my tarot & psychology membership community  If you love The Tarot Diagnosis Podcast, please consider leaving a review! ⭐️⭐️⭐️⭐️⭐️ This is a super easy and FREE way to support my work. Plus, it helps more people discover the podcast. I appreciate you all so much! Audio Edited by Anthony DiGiacomo of⁠⁠⁠⁠⁠⁠ Deep Resonance Sound⁠⁠⁠⁠⁠⁠⁠ Music by Timmoor from Pixabay

4.9
out of 5
166 Ratings

About

Hey there! I'm Shannon - a licensed psychotherapist in private practice who also happens to love tarot. Each episode I work to demystify tarot and explore its connections to mental and emotional health while implementing its inherently helpful tools to better understand ourselves and those around us. Join me as I unravel common struggles related to our behavior, thought patterns, emotions, and relationships while pulling cards to facilitate growth and to help create the life and relationships we all desire.