The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transi

Kavita Ahuja, Founder of It's My Time Now Coaching, Inspired By Mel Robbins, Oprah Winfrey, Brene Brown, Deepak Chopra, Vishen Lakhiani, Cathy Heller
  • 4.8 (18)
  • CAREERS
  • UPDATED SEMIMONTHLY

Are you experiencing a Career or Life Transition, and are asking yourself "What's Next"? Join Kavita Ahuja, Certified Career and Life Transitions Coach, and founder of It's My Time Now Coaching https://itsmytimenowcoaching.com/ as she gives her own wonderful insights and interviews incredible women across the globe will give you inspiration to rediscover who you really are, what you really want, and how to get there! You will learn how to overcome obstacles, find your true calling, and make your next chapter in life your best chapter ever. Reinvention doesn't mean giving up everything; it means rediscovering what has always been inside of you and bringing that out into the world. If not now, when? If would like to dive deeper into how Kavita can help you make your vision for yourself a reality, book a complimentary consultation with Kavita here: https://imtncoach.com/bu-pc-bc-ka

  1. 1D AGO

    #278: How to Sustain Purpose for a Lifetime: Ikigai, Flow, and Longevity with Francesc Miralles

    What if the real secret to a meaningful next chapter isn’t figuring everything out - but learning how to live with purpose, flow, and sustainability for decades to come? If you’re in a season where what once fit no longer does - career, identity, routines, or even success itself - this episode meets you exactly there. In part two of this deep conversation Kavita Ahuja continues her conversation with Francesc Miralles and explores how to design a life that doesn’t just look good on the outside, but actually feels right on the inside. This isn’t about hustling harder or reinventing overnight - it’s about redefining what truly matters when the noise fades. In this episode, you’ll discover: How to reframe midlife not as a crisis, but as a powerful opportunity to create your most meaningful work and lifeRecognize whether you’re living in alignment or according to your Ikigai through tangible signs like flow, energy, and contributionBuild simple, sustainable habits that support longevity, clarity, and confidence - without burning out Press play to experience a grounding, perspective-shifting conversation that may change how you think about your time, your energy, and what you want your next chapter to stand for. Schedule a Clarity and Next Chapter Call here with Kavita Take our CAREER & LIFE FULFILLMENT QUIZ This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward! Visit our Website Connect here: LinkedIn Instagram Facebook In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

    31 min

  2. FEB 9

    #277: Ikigai Explained: How Purpose Evolves Through Career and Life Transitions, with Francesc Miralles

    What if the quiet dissatisfaction you’ve been feeling isn’t a problem to fix - but a signal pointing you toward your next Ikigai? Many accomplished women reach a point where life looks “successful” on paper, yet something inside feels off. In this powerful re-release, Kavita Ahuja revisits one of the most downloaded conversations on the podcast with Francesc Miralles, co-author of Ikigai: Japan’s Secret to a Long and Happy Life. Together, they explore why fulfillment often shifts in midlife, how purpose evolves over time, and why feeling restless or bored may actually mean you’re right on schedule - not behind. In this episode, you’ll discover: How to recognize the subtle signals that one chapter of your life or career is ending - and why that’s a good thing A realistic, grounded way to transition toward meaningful work without risking your financial stability Why Ikigai isn’t a single lifelong destination, but a series of evolving purposes that change as you do Press play to gain clarity, reassurance, and a fresh perspective on what may be calling you forward in this next chapter of your life. Schedule a Clarity and Next Chapter Call here with Kavita Take our CAREER & LIFE FULFILLMENT QUIZ This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward! Visit our Website Connect here: LinkedIn Instagram Facebook In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

    25 min

  3. FEB 5

    #276: The Cost of Career Misalignment and the Simple Shift That Brings Clarity

    Have you ever thought, “Nothing’s wrong, but something just feels... off”? You’re doing all the right things - showing up, performing, checking off responsibilities - yet something still feels off. If you're navigating midlife and wondering why progress feels heavy or hollow, this episode delivers a gentle but powerful wake-up call. It’s not about burnout. It’s about misalignment. Many high-achieving women in midlife reach a quiet crossroads. The life they've built no longer reflects who they’ve become, leaving them underutilized, restless, or stuck in a loop of productivity without purpose. This episode explores how that subtle misalignment drains your energy - and how clarity is the first step to shifting it. In This Episode You'll Discover: The subtle signs of misalignment and why they matter more than you think.A two-minute clarity shift that reveals why you feel unfulfilled (and how to feel lighter, fast)How the Japanese concept of Ikigai can help you realign your life with who you are now Press Play now to listen to this episode and gain the clarity you’ve been craving - without needing a big plan or dramatic change. Schedule a Clarity and Next Chapter Call here with Kavita Take our CAREER & LIFE FULFILLMENT QUIZ This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward! Visit our Website Connect here: LinkedIn Instagram Facebook In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

    7 min

  4. FEB 2

    #275: The Hidden Cause of Unfulfillment: Feeling Stuck in Your Career or Life

    Are You Feeling Stuck in your Career or Life - or Is It Something Deeper?  Do you ever feel like you're going through the motions - successful on the outside, but silently unfulfilled inside? If you're feeling stuck, drained, uninspired, or like your life no longer fits who you've become, you're not alone. This episode dives into why the quiet ache of unfulfillment isn’t a failure - it’s a signal that you’ve outgrown your current path. In this episode you’ll discover: The hidden reason behind the “stuck” feeling and why it often has nothing to do with laziness or lack of motivation. How misalignment with your Ikigai (reason for being) is quietly draining your energy. Why clarity - not action - is the true first step toward meaningful change.  Tap play to uncover what's truly behind your stuckness - and how to begin moving toward a life that finally fits who you are now. Schedule a Clarity and Next Chapter Call here with Kavita Take our CAREER & LIFE FULFILLMENT QUIZ This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward! Visit our Website Connect here: LinkedIn Instagram Facebook In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

    13 min

  5. JAN 29

    #274: Why Career and Life Transitions Feel Confusing Before They Feel Clear

    Are you feeling confused or stuck in your career or life, even though you're doing everything "right"? This episode dives into why smart, capable women often feel unsettled during transitions - not because they’re broken or lost, but because they’re in a powerful, often misunderstood phase of growth.  If you’ve been pushing for clarity and getting nowhere, this conversation offers a new perspective that could change everything. In this episode you’ll discover: The three universal phases of transition and how to recognize where you are in the process.Why forcing clarity or rushing into action often backfires - and what to do instead.How reconnecting with your evolving strengths, values, and passions can reignite your confidence and lead to truly aligned next steps. Press play now to discover what’s really happening beneath your confusion - and how to move forward with purpose, not pressure. Schedule a Clarity and Next Chapter Call here with Kavita Take our CAREER & LIFE FULFILLMENT QUIZ This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward! Visit our Website Connect here: LinkedIn Instagram Facebook In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

    10 min

  6. JAN 26

    #273: The Three Phases of Career and Life Transitions and Why Clarity Comes First

    Are you feeling lost in a major life or career shift - like something’s changed, but you can’t quite name what’s next? Whether it’s an unexpected layoff, menopause, retirement, divorce, or simply a quiet inner voice asking, “Is this still right for me?”, this episode is for you. Most people don’t struggle because they lack motivation - they struggle because they skip the most vital step: rediscovering who they are now. In this episode you’ll discover:  The three essential phases of every transition - and why skipping one leads to regret or stalled progress. How to identify which phase you’re in and the specific kind of action that helps at each stage. The powerful “Pyramid of Reinvention” framework that gently guides you toward clarity, confidence, and aligned action If you're ready to stop rushing decisions and start understanding what this phase of life is really asking of you, press play and start your reinvention journey today. Schedule a Clarity and Next Chapter Call here with Kavita Take our CAREER & LIFE FULFILLMENT QUIZ This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward! Visit our Website Connect here: LinkedIn Instagram Facebook In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

    15 min

  7. JAN 22

    #272: 3 Truths About Success That No One Talks About in Career Transitions

    Are you successful on the outside - but quietly questioning everything on the inside? If your life looks “right” but feels off, you’re not alone - and you’re not broken. This episode is for women who’ve achieved success but feel an internal shift they can’t ignore. Midlife often brings a quiet nudge, asking you to pause and reflect - not push harder. This mini episode reframes that discomfort, offering clarity and compassion for the moments where your outer success no longer matches your inner truth. It’s not about throwing everything away; it’s about redefining what success means now. In this episode you’ll discover: A mindset shift on why feeling unsettled is actually a sign of growth, not failure. Three unspoken truths about success that bring comfort and clarity to your transition. Reflective questions to help you reconnect with your energy and intuition—without needing all the answers right away. If you’re ready to stop second-guessing yourself and start reconnecting with what truly fits your life now, press play and take the first step toward your next chapter. Schedule a Clarity and Next Chapter Call here with Kavita Take our CAREER & LIFE FULFILLMENT QUIZ This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward! Visit our Website Connect here: LinkedIn Instagram Facebook In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

    9 min

  8. JAN 19

    #271: The Hidden Costs of Success and How to Reclaim Your Purpose in Career Transitions

    Are you feeling misaligned in your career even though everything “looks fine” on the outside? This episode is for the woman who’s questioning what’s next in life or work - even after years of success. If you’re waking up tired, unmotivated, or quietly disengaged, you’re not alone. Discover why this phase of uncertainty isn’t a breakdown - it’s a signal. In this episode you’ll discover: The real reason why success on paper can feel empty - and what to do about it How to reconnect with your purpose without blowing up everything you’ve built Inspiring stories of women who’ve transitioned from burnout to clarity by redefining their success Tune in now to uncover the missing link between success and fulfillment - and how to align your next chapter with who you’ve truly become. Schedule a Clarity and Next Chapter Call here with Kavita Take our CAREER & LIFE FULFILLMENT QUIZ This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward! Visit our Website Connect here: LinkedIn Instagram Facebook In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

    17 min
See All (278)

Trailer

4.8
out of 5
18 Ratings

About

Are you experiencing a Career or Life Transition, and are asking yourself "What's Next"? Join Kavita Ahuja, Certified Career and Life Transitions Coach, and founder of It's My Time Now Coaching https://itsmytimenowcoaching.com/ as she gives her own wonderful insights and interviews incredible women across the globe will give you inspiration to rediscover who you really are, what you really want, and how to get there! You will learn how to overcome obstacles, find your true calling, and make your next chapter in life your best chapter ever. Reinvention doesn't mean giving up everything; it means rediscovering what has always been inside of you and bringing that out into the world. If not now, when? If would like to dive deeper into how Kavita can help you make your vision for yourself a reality, book a complimentary consultation with Kavita here: https://imtncoach.com/bu-pc-bc-ka

Information

You Might Also Like