Get Obsessed : With Living Your Best Life

Julie Lokun and Mika Altidor

What happens when two women who refuse to play small sit down with the people actually changing the world — and the ones brave enough to tell the stories most shows won't touch? You get The Get Obsessed Podcast — a show built for people who are hungry for more truth, more transformation, and more proof that the life they're imagining is actually possible. Hosted by Julie Lokun and Mika Altidor, this is the podcast for dreamers who are done dreaming and ready to move. Julie is a legal advocate, entrepreneur, and mother of four who has spent years studying what it truly takes to succeed. Mika is a fierce business owner and meditation facilitator obsessed with self-development who knows what it takes to turn a life around. Together they bring zero filters, radical honesty, and an unshakable belief that you were built for more than you've been told. We go places other podcasts won't. We have explored the inner world of Scientology — the beliefs, the pull, the controversy, and what it means for the people inside it. We sat with Janelle Brown from TLC's Sister Wives and went deep into what it really looks like to live outside the lines of what society calls normal, to question everything, and to find your own definition of family and freedom. Dr. Christine Marie, featured in the #1 Netflix documentary Trust Me: The False Prophet, joined us to unpack manipulation, control, and how even the smartest people can be led astray — and more importantly, how to find your way back. These are not comfortable conversations. They are necessary ones. And then there are the guests who show up to teach you how to build. Gary Vaynerchuk on turning obsession into empires. Evan Carmichael on finding your purpose and never letting go. David Meltzer on staying grateful and driven when the odds are stacked against you. Jim Kwik, author of Limitless, on unlocking what your mind is actually capable of. Dr. Laura Berman — Oprah's go-to love expert — on grief, healing, and choosing to keep living fully. Dr. Nadine Macaluso on trauma and reclaiming your story. Dr. Sherrie Campbell on breaking free from toxic relationships for good. Gina DeVee, the woman who inspired this show to exist, on building a life entirely on your own terms. Kim D. from The Real Housewives and Lt. Joe Kenda, the Homicide Hunter, on the stories that shape us. At the heart of every episode is one question: how do we actually live our best life — not the curated version, not the one we perform for others, but the real one? The one that lights us up, challenges us, and makes us feel fully alive. That is what we are building here, one conversation at a time. New episodes every week. Apply to be a guest at www.getobsessedguest.com. Explore everything at www.getobsessedpodcast.com and www.getobsessedpod.com. Reach us at hello@getobsessedmedia.com — we read every single message. Follow us on Instagram @getobsessedpodcast and Facebook — and tell us who you want to hear from next, or how YOU are living your best life. This community is built on your stories too. We are all in this together.

  1. Inside the Cult of Scientology with Anne Gollert Hill (Part 2)

    2d ago

    Inside the Cult of Scientology with Anne Gollert Hill (Part 2)

    In this episode of the Get Obsessed podcast, Anne Gollert Hill continues her extraordinary story of life inside Scientology, sharing what it was like to work within the Sea Org and witness the organization's culture from the inside.  A writer, survivor, and creator of My Scientology Story, Anne offers a rare firsthand perspective on leadership, loyalty, fear, and life at the highest levels of Scientology.  In conversation with Julie Lokun and Mika Altidor, Anne discusses the realities behind Scientology's public image, from the influence of celebrity members and the leadership of David Miscavige to the personal relationships and policies that shaped daily life inside the organization. She also reflects on the emotional challenges of leaving and the lessons she has learned through her ongoing journey toward freedom and healing. In this episode, we discuss: 01:59 - Why Scientology actively recruits celebrities and Anne's experience interviewing John Travolta 06:11 - Tom Cruise's relationship with David Miscavige and his unique status within Scientology 09:16 - Leah Remini, Mike Rinder, and the importance of exposing Scientology's abuses 11:29 - The absence of love in Scientology, the Bridge to Spiritual Freedom, and the financial cost of advancement 15:41 - The warning signs that led Anne to question Scientology and begin planning her escape 20:30 - How Anne's family's consistent love and support became the key to leaving the Sea Org 28:39 - Why leaving Scientology felt impossible and how Anne rebuilt her life afterward   ABOUT THE GUEST: Anne Gollert Hill is a Canadian writer, survivor, and creator of the blog My Scientology Story, where she shares her experiences inside Scientology and her journey toward freedom. After joining Scientology in 1988 during a difficult chapter in her life, she became deeply involved in the organization and was eventually recruited into the Sea Org's international communications division, serving at some of Scientology's highest-level facilities, including Gold Base.  After nearly two decades inside the organization, Anne left Scientology on August 3, 2007, walking out of the Flag Land Base in Clearwater, Florida, with only the clothes on her back. Today, she speaks openly about coercive influence, recovery, personal freedom, and the lasting impact of life inside a high-control organization. Through her writing and advocacy, she helps others better understand the realities of indoctrination, escape, and rebuilding life after leaving Scientology.   MENTIONED IN THE EPISODE: (Video) Leah Remini: Scientology and the Aftermath (Netflix) - https://www.netflix.com/title/81229101  CONNECT WITH ANNE GOLLERT HILL: Website: My Scientology Story: http://agollerthill.wordpress.com/ Instagram: https://www.instagram.com/annehillwriter/ Facebook: https://www.facebook.com/agollerthill  Tiktok: https://www.tiktok.com/@annegollerthill    ABOUT GET OBSESSED Website: www.getobsessedpodcast.com Be a Guest! http://www.getobsessedguest.com  Reach Out To Us! hello@getobsessedmedia.com  The Get Obsessed podcast is dedicated to exploring the passions, mindsets, and habits that drive high performers. We believe that what you obsess over defines your future. LISTEN, RATE, REVIEW AND SUBSCRIBE - Get Obsessed : With Living Your Best Life - Podcast - Apple Podcasts Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. LEGAL DISCLAIMER:  The views, personal accounts, and opinions expressed in this episode are solely those of the guest, Anne Gollert Hill, based on her own lived experiences and recollections. This podcast makes no independent factual claims regarding the Church of Scientology or any of its members, leaders, or affiliated individuals. All statements reflect the guest's personal perspective and memory and should not be construed as established legal fact. The Church of Scientology denies many of the claims made by former members. Neither this podcast, its hosts, its production team, nor its parent company endorses, verifies, or assumes legal responsibility for the guest's account. This episode is produced for informational and entertainment purposes only. Listeners are encouraged to seek out multiple sources when forming their own conclusions. Nothing in this episode constitutes legal advice. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    39 min
  2. Inside the Cult of Scientology with Anne Gollert Hill (Part 1)

    Jun 2

    Inside the Cult of Scientology with Anne Gollert Hill (Part 1)

    In this episode of the Get Obsessed podcast, hosts Julie Lokun and Mika Altidor speak with Anne Gollert Hill about Scientology, her years in the Sea Org, and her eventual escape from Scientology after nearly two decades inside the organization.  Anne is a Canadian writer, survivor, and creator of the blog My Scientology Story, where she shares her experiences inside one of Scientology's highest-ranking divisions and her journey toward rebuilding her life after leaving. Anne shares how a search for purpose led her into Scientology and eventually into the Sea Org, where she signed the Billion-year contract and spent years inside the organization's inner ranks. She discusses life under David Miscavige, the influence of celebrity Scientologists, including Tom Cruise, John Travolta, Kirstie Alley, and Leah Remini, and her journey toward freedom after leaving. In this episode, we discuss: Anne’s background and how she became involved with Scientology How Scientology recruited her through emotional vulnerability What Scientology is and how it presents itself publicly The path to joining the Sea Organization and signing the billion-year contract Recruitment to international management and life inside Scientology leadership David Miscavige’s leadership and the atmosphere of fear inside the Sea Org Community inside the Sea Org and the policy prohibiting children   ABOUT THE GUEST: Anne Gollert Hill is a Canadian writer, survivor, and creator of the blog My Scientology Story, where she shares her experiences inside Scientology and her journey toward freedom. After joining Scientology in 1988 during a difficult chapter in her life, she became deeply involved in the organization and was eventually recruited into the Sea Org's international communications division, serving at some of Scientology's highest-level facilities, including Gold Base. After nearly two decades inside the organization, Anne left Scientology on August 3, 2007, walking out of the Flag Land Base in Clearwater, Florida, with only the clothes on her back. Today, she speaks openly about coercive influence, recovery, personal freedom, and the lasting impact of life inside a high-control organization. Through her writing and advocacy, she helps others better understand the realities of indoctrination, escape, and rebuilding life after leaving Scientology.   MENTIONED IN THE EPISODE: (Book) Troublemaker by Leah Remini - https://www.amazon.com/Troublemaker-Surviving-Scientology-Leah-Remini/dp/1101886986 (Video) Leah Remini: Scientology and the Aftermath (Netflix) - https://www.netflix.com/title/81229101 (Reference) BITE Model of Authoritarian Control - https://freedomofmind.com/cult-mind-control/bite-model-pdf-download/ CONNECT WITH ANNE GOLLERT HILL: Website: My Scientology Story: http://agollerthill.wordpress.com/ Instagram: https://www.instagram.com/annehillwriter/ Facebook: https://www.facebook.com/agollerthill  Tiktok: https://www.tiktok.com/@annegollerthill    ABOUT GET OBSESSED Website: www.getobsessedpodcast.com Be a Guest! http://www.getobsessedguest.com  Reach Out To Us! hello@getobsessedmedia.com  The Get Obsessed podcast is dedicated to exploring the passions, mindsets, and habits that drive high performers. We believe that what you obsess over defines your future. LISTEN, RATE, REVIEW AND SUBSCRIBE - Get Obsessed : With Living Your Best Life - Podcast - Apple Podcasts Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.   LEGAL DISCLAIMER:  The views, personal accounts, and opinions expressed in this episode are solely those of the guest, Anne Gollert Hill, based on her own lived experiences and recollections. This podcast makes no independent factual claims regarding the Church of Scientology or any of its members, leaders, or affiliated individuals. All statements reflect the guest's personal perspective and memory and should not be construed as established legal fact. The Church of Scientology denies many of the claims made by former members. Neither this podcast, its hosts, its production team, nor its parent company endorses, verifies, or assumes legal responsibility for the guest's account. This episode is produced for informational and entertainment purposes only. Listeners are encouraged to seek out multiple sources when forming their own conclusions. Nothing in this episode constitutes legal advice. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    30 min
  3. From King Of The Hill to Minimum Wage: The Marcus Ogden Story That Will Rewire How You Think About Ego, Addiction & Reinvention

    May 26

    From King Of The Hill to Minimum Wage: The Marcus Ogden Story That Will Rewire How You Think About Ego, Addiction & Reinvention

    If you haven't listened to last week's sit-down with former NFL star Marcus Ogden yet — go do that first. This week, Julie and Mika return to unpack every layer of his extraordinary rise, fall, and second act. Marcus went from being a dominant NFL player and minority contractor holding Baltimore's top government contract — to making $8.15 an hour cleaning restrooms. This is what rock bottom really looks like, and more importantly, what the climb back up teaches us all. Jules and Mika explore how Marcus was able to share his story without emotional charge — speaking from wisdom rather than wound — and why that signals a man truly living his mission. They dig into the parallels between addiction to substances and addiction to status, success, and dopamine, asking the question: is ego just another drug? "To have an ego that big, it had to be brought down. His rock bottom was a way of showing the height of where he was — and for him to come back from that, it's almost like he is called to share this." — Mika Altidor KEY TAKEAWAYS: Ego is a dopamine loop. Marcus replaced drug and alcohol addiction with the high of being "number one" — the most successful minority contractor in Baltimore. Success without humility can be its own trap. Comeback stories are rare — and that's why they matter. Jules and Mika reflect on how few people actually return from that depth of loss. Marcus's story is a Cinderella story because the odds were against him, and he made it anyway. Rock bottom can be a reset, not an ending. For Marcus, cleaning toilets wasn't the end of his story — it was the stripping away of everything fake so the real self could rebuild. Shared vulnerability is mission work. When you've been through something extraordinary, telling the truth about it stops being personal — it becomes a calling. Marcus embodies that shift. Check your ego before the universe does. Mika shares her own moment of realizing praise was inflating her sense of self. The universe has a way of recalibrating — best to do it yourself first. ABOUT THE HOSTS: Julie Lokun (https://julielokun.com) is a life coach, author, and the visionary behind the Get Obsessed Podcast — a show dedicated to stories that unlock human potential. Mika Altidor (https://mikaaltidor.com) is an entrepreneur, speaker, and owner of the Vegan Monarch Café in Winter Haven, FL. Together, they bring warmth, wit, and unapologetically real conversation to every episode. CONNECT & LISTEN: Listen & Subscribe: https://getobsessedpodcast.com Instagram: https://www.instagram.com/getobsessedpodcast Julie Lokun: https://julielokunconsulting.com Mika Altidor: https://victormikabakery.com KEYWORDS & TAGS: Marcus Ogden NFL, riches to rags story, NFL player addiction recovery, ego and success, entrepreneurship mindset, rock bottom comeback story, overcoming addiction podcast, minority entrepreneur Baltimore, personal reinvention, dopamine and ambition, human spirit resilience, motivational podcast for women, Get Obsessed Podcast, Julie Lokun, Mika Altidor RECAP: This episode of the Get Obsessed Podcast, hosted by Julie Lokun and Mika Altidor, features a debrief on former NFL player Marcus Ogden — exploring themes of addiction recovery, ego-driven failure, entrepreneurial reinvention, and the psychology of comeback stories. Marcus Ogden rose from an NFL career to building Baltimore's top minority-owned government construction contract, lost everything including his sobriety, and rebuilt from working as a janitor at $8.15 an hour. This episode is relevant for searches on: NFL player comeback, addiction and success, ego as addiction, riches to rags, minority entrepreneurship, motivational podcast, and personal reinvention stories. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    12 min
  4. Ego, Life After the NFL, and the Truth About Rebuilding with Marques Ogden

    May 19

    Ego, Life After the NFL, and the Truth About Rebuilding with Marques Ogden

    What we are obsessed with!  We are OBSESSED with all things self-care and the wonderful products at COZY EARTH- that include the best bed sheets ever (JULIE IS OBSESSED) and the warmest, most indulgent robes (MIKA IS OBSESSED).  Visit their website http://www.cozyearth.com use the code OBSESSED, and save 20%. — — —    In this episode of the Get Obsessed podcast, Marques Ogden talks with hosts Julie Lokun and Mika Altidor about how ego shaped his life after the NFL and what it ultimately cost him. A former NFL player who went on to build a multi-million dollar construction company, Marques shares how his rapid success in business, more than football, fueled a sense of invincibility that led to losing everything. He speaks candidly about bankruptcy, hitting rock bottom while working as a janitor for $8 an hour, and the moment he had to take full responsibility for where he ended up. Through that experience, he gained a deeper understanding of relationships versus money and why real connection matters more than status or success. Today, Marques uses those lessons to guide others, grounded in humility, accountability, and a commitment to never return to the person he once was. In this episode, we discuss: The hidden cost of success and the pressure behind life after the NFL Owning the fall when ego takes control From NFL player to entrepreneur and unexpected success Struggles with relationships vs money and identity outside the game How ego grew outside football and led to bankruptcy Losing friendships and discovering who truly stays at rock bottom Rebuilding with humility, credibility, and real connections   ABOUT THE GUEST Marques Ogden is a keynote speaker, five-time bestselling author, and former NFL offensive lineman who now speaks to organizations on leadership, resilience, and overcoming failure. After playing five seasons in the NFL, he built a multi-million dollar construction company that eventually collapsed, leading him to file for bankruptcy and hit rock bottom. That experience became a defining turning point, forcing him to confront his ego and rebuild his life from the ground up with humility and accountability. Today, Marques uses those lessons to teach individuals and teams how to execute through adversity and develop a resilient mindset. He is also the host of the globally ranked podcast Get Authentic with Marques Ogden, reaching over 750,000 people monthly through his message of growth, ownership, and transformation. CONNECT WITH MARQUES OGDEN: Website: https://bookmarquesogden.com/ Get Authentic with Marques Ogden - https://podcasts.apple.com/us/podcast/get-authentic-with-marques-ogden/id1633323257 The Success Cycle by Marques Ogden - https://www.amazon.com/Success-Cycle-Achieving-Goals-Business/dp/1642931748 Facebook: https://www.facebook.com/MarquesOgdenSpeaker/ LinkedIn: https://www.linkedin.com/in/marquesogden/ Instagram: https://www.instagram.com/marquesogden/ X (Twitter): https://twitter.com/Marques_Ogden YouTube: https://www.youtube.com/channel/UCbROb_i2Ef3mr6OFoBOFjuQ   ABOUT GET OBSESSED Website: www.getobsessedpodcast.com Be a Guest! http://www.getobsessedguest.com  Partner With US! http://www.getobsessedpod.com  The Get Obsessed podcast is dedicated to exploring the passions, mindsets, and habits that drive high performers. We believe that what you obsess over defines your future. LISTEN, RATE, REVIEW AND SUBSCRIBE - Get Obsessed : With Living Your Best Life - Podcast - Apple Podcasts Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    19 min
  5. Modern Mom Problems : A Podcast We Are Obsessed with  ft. Tara Clark and Dr. Rachel NYC

    May 12

    Modern Mom Problems : A Podcast We Are Obsessed with ft. Tara Clark and Dr. Rachel NYC

    Mika Altidor and Julie Lokun are handing the mic over to the powerhouse behind Modern Mom Problems, Tara Clark. In this featured episode, Tara sits down with the iconic Dr. Rachel NYC (Dr. Rachel Goldman) to discuss her transformative new book, When Life Happens. www.modernmomprobs.com The conversation dives deep into the "mental load" and how our brains are often wired for survival in a modern world that doesn't have bears, but does have endless "pings" and social comparisons. Dr. Rachel breaks down the psychology of Cognitive Behavioral Therapy (CBT), making it accessible for anyone feeling stuck, overwhelmed, or trapped by negative self-talk. From changing your "system" for body confidence to the power of five-minute micro-habits, this episode is a masterclass in reclaiming your mindset. The Obsession Highlights The "Bear in the Woods" Theory: Why your brain reacts to a box of Legos falling over the same way it reacts to a predator. Changing the System: Tara shares her personal "beach outfit" hack that shifted her from body insecurity to being fully present with her family. CBT for the Real World: How thoughts, emotions, and behaviors are linked, and why you don't need a diagnosis to benefit from these tools. The "Just Do It" Psychology: Why behavioral activation is the key to breaking free from a "stuck" feeling. Micro-Habits: The power of five-minute sprints and why sustainability beats an "all-in" overhaul every time. Connect With Our Guests & Hosts Modern Mom Problems Website: www.modernmomprobs.com Dr. Rachel’s Book: www.whenlifehappensbook.com Follow Dr. Rachel: @DrRachelNYC Get Obsessed Podcast Instagram: @getobsessedpodcast Website: www.getobsessedpodcast.com Work With Us: Be a Guest | Join the Obsession The Hosts Julie Lokun: www.bigbetterbrand.com | www.bigbetterbrand.co Mika Altidor: www.victormikabakery.com FAQ: Get Obsessed Podcast Who are the hosts of Get Obsessed? The show is hosted by Julie Lokun, a branding expert and writer, and Mika Altidor, a successful entrepreneur and co-owner of Victor & Mika’s Bakery. Together, they explore the passions, habits, and mindsets of people who are "obsessed" with excellence. What is the "Get Obsessed" philosophy? We believe that greatness comes from a healthy obsession. We highlight entrepreneurs, authors, and thought leaders who tell it like it is and provide actionable advice to help our "Obsessors" level up their lives. How can I be a guest on the show? We are always looking for dynamic voices! You can apply directly through our dedicated guest portals at www.getobsessedpod.com or www.getobsessedguest.com. Where can I find Julie and Mika outside of the podcast? Julie leads brand strategy at Big Better Brand, while Mika continues to innovate in the culinary world via Victor & Mika’s Bakery. You can find their full bios and business links in the show notes above! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    33 min
  6. Savannah Louie on Winning Survivor 49, Haters, and Owning the Edit

    May 5

    Savannah Louie on Winning Survivor 49, Haters, and Owning the Edit

    What we are obsessed with!  We are OBSESSED with all things self-care and the wonderful products at COZY EARTH- that include the best bed sheets ever (JULIE IS OBSESSED) and the warmest, most indulgent robes (MIKA IS OBSESSED).  Visit their website http://www.cozyearth.com use the code OBSESSED, and save 20%. — — —    In this episode of the Get Obsessed podcast, Savannah Louie sits down with hosts Julie Lokun and Mika Altidor to share what it means to be a true survivor, how resilience is built under pressure, and how she handled the reality of social media backlash after winning Survivor 49.  Savannah is the winner of Survivor 49 and a reality TV competitor who navigated one of the most intense psychological and social games while under constant public scrutiny. This conversation goes beyond the game, uncovering how perception, pressure, and public opinion shape identity both on and off screen. Savannah reflects on maintaining emotional control in high-stakes moments, building confidence despite criticism, and turning backlash into fuel for growth. Through honest storytelling and insights, she reveals how being underestimated became her advantage and how her experience continues to inspire others to own their voice unapologetically. In this episode, we discuss: Savannah’s Survivor journey and how she turned adversity and criticism into success Reality television as both escapism and a reflection of social strategy Authenticity under constant surveillance and its psychological impact Intensive preparation involving physical conditioning and social skill development Personality testing and gendered interpretation of assertive traits Gender bias and the role of appearance in shaping audience perception Public backlash, self-reflection, and using the platform for impact   ABOUT THE GUEST Savannah Louie is the winner of Survivor 49, where she navigated one of the most intense psychological and social competitions on television. Throughout the game, she balanced strategy, adaptability, and emotional awareness while being observed and judged in real time. Beyond the screen, Savannah’s experience highlights the power of resilience, especially in the face of public scrutiny and social media backlash. She has become a voice for embracing authenticity, showing how being underestimated can become a powerful advantage. Today, she uses her platform to empower others to own their story, build confidence, and stay grounded in who they are no matter who is watching. CONNECT WITH SAVANNAH LOUIE: Instagram: https://www.instagram.com/sahhvz/   ABOUT GET OBSESSED Website: www.getobsessedpodcast.com Be a Guest! http://www.getobsessedguest.com  Partner With US! http://www.getobsessedpod.com  The Get Obsessed podcast is dedicated to exploring the passions, mindsets, and habits that drive high performers. We believe that what you obsess over defines your future. LISTEN, RATE, REVIEW AND SUBSCRIBE - Get Obsessed : With Living Your Best Life - Podcast - Apple Podcasts Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    35 min
  7. Numerology as a Tool for Healing Panic Attacks and Emotional Patterns with Silvia Araya

    Apr 28

    Numerology as a Tool for Healing Panic Attacks and Emotional Patterns with Silvia Araya

    What we are obsessed with! We are OBSESSED with all things self-care and the wonderful products at COZY EARTH- that include the best bed sheets ever (JULIE IS OBSESSED) and the warmest, most indulgent robes (MIKA IS OBSESSED). Visit their website http://www.cozyearth.com use the code OBSESSED, and save 20%. — — — In this episode of the Get Obsessed podcast, Silvia Araya joins hosts Julie Lokun and Mika Altidor in a deeply personal and insightful conversation where numerology, anxiety, and panic attacks intersect, revealing how emotional patterns, sensitivity, and lived experiences shape the way we respond to the world. As a trauma-informed practitioner and numerologist, Silvia shares how decoding these patterns can open the door to healing and self-understanding. This conversation moves beyond surface-level explanations of anxiety, uncovering how trauma, emotional triggers, and sensitivity influence the nervous system and daily behaviors. Silvia explains how tendencies like overthinking and control or rigidity are not flaws but learned responses that can be softened through awareness and nervous system regulation. By reframing panic attacks as signals rather than threats, she offers a grounded and compassionate path toward healing and long-term emotional balance. In this episode, we discuss: How numerology reveals patterns in sensitivity and emotional triggers that influence anxiety The connection between sensitivity and the onset of anxiety and panic attacks Understanding numerology as both a scientific and intuitive tool for self-discovery How numerology provides clarity and helps reduce overthinking by making patterns visible The role of nervous system regulation in managing anxiety and preventing panic responses How control or rigidity and overthinking contribute to anxiety when patterns become unbalanced Reframing panic attacks as non-dangerous experiences and part of a deeper healing process ABOUT THE GUEST Silvia Araya is a trauma-informed practitioner, numerologist, and Internal Family Systems practitioner who helps individuals understand and heal the root causes of anxiety and panic attacks. Her work is deeply shaped by her own journey of overcoming debilitating anxiety, which once limited her daily life. Through years of therapy, self-discovery, and holistic practices, she discovered that unresolved trauma often sits at the core of these experiences. She integrates numerology with trauma-informed care and nervous system awareness to help clients uncover emotional patterns, reduce overthinking, and create lasting change. Today, Silvia guides individuals toward greater self-understanding, emotional balance, and a deeper sense of inner safety.   MENTIONED IN THE EPISODE: (Book) The Body Keeps the Score by Bessel van der Kolk - https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748 CONNECT WITH SILVIA ARAYA: Website: https://silviaaraya.com/ Facebook: https://www.facebook.com/silvia.araya.psy LinkedIn: https://www.linkedin.com/in/silviafischerpmpcsm/ Instagram: https://www.instagram.com/silvia_araya_psy Tiktok: https://www.tiktok.com/@silviaaraya.com X (Twitter): https://x.com/TrustAndNoPanic YouTube: https://www.youtube.com/@silviaaraya Pinterest: https://cl.pinterest.com/silviaaraya/ ABOUT GET OBSESSED Website: www.getobsessedpodcast.com Be a Guest! http://www.getobsessedguest.com Partner With US! http://www.getobsessedpod.com The Get Obsessed podcast is dedicated to exploring the passions, mindsets, and habits that drive high performers. We believe that what you obsess over defines your future. LISTEN, RATE, REVIEW AND SUBSCRIBE - Get Obsessed : With Living Your Best Life - Podcast - Apple Podcasts Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    24 min
  8. You May Also Like: The Creative Entrepreneur Podcast with Julie Lokun and Dominick Domasky

    Apr 22 ·  Bonus

    You May Also Like: The Creative Entrepreneur Podcast with Julie Lokun and Dominick Domasky

    LISTEN TO ALL THE EPISODES OF THE CREATIVE ENTREPRENEUR PODCAST Listen Here: Creative Entrepreneur: A Podcast For Business Growth, Strategy and Monetization - Apple Podcasts Join the Movement: www.cre8tivecon.com Deep Dive: www.creativeentrepreneurpod.com How to Scale Your Business (From $1.5M in Debt to Multi-Million Dollar Success) If you are a regular on the GET OBSESSED feed, you know that obsession is the fuel for success—but strategy is the engine. In this crossover episode, we are bringing you a masterclass in resilience with serial entrepreneur Shawn Finnegan (partner at Crumbl Cookies, Swig, and Tax Hive). Shawn doesn't just talk about "playing big"; he lived through a $1.5 million failure and found the grit to pay it all back by mastering "relationship equity." Whether you’re a creative looking to turn your side hustle into a legal entity or an established founder ready to pitch the "Sharks," this conversation pulls back the curtain on what it actually takes to scale. Why You Need to Listen to This Episode The Blueprint for the Rebound: Learn the exact mindset Shawn used to bounce back after losing $1.5M in his first venture. The "Micro-Intention" Hack: A simple, 10-second mental trick to use before every meeting to ensure you walk away with a deal. Shark Tank Secrets: Hear what it was like to pitch Kevin O'Leary and how to get high-level investors to believe in your vision. The "Girl Dad" Philosophy: A touching look at how being a father to three daughters teaches better leadership and empathy than any boardroom. About The Creative Entrepreneur Podcast Hosted by the powerhouse duo Julie Lokun and Dominick Domasky, this show is for the dreamer who isn't afraid to get their hands dirty. We bridge the gap between "starving artist" and "thriving CEO." Every week, we deliver raw conversations on business strategy, tax legalities, and the mental toughness required to build a legacy. If you want to scale your brand while staying authentic to your creative roots, you’ve found your home. Frequently Asked Questions (FAQ) What is the "Cre8tive Con" Lifestyle? It is a community-first approach to business. We believe in the power of in-person connection, high-level mentorship, and providing more value to our audience than we ever ask for in return. Learn more at www.cre8tivecon.com. Who is Julie Lokun? Julie is a master of brand psychology and media. Through www.bigbetterbrand.co, she helps entrepreneurs find their voice and dominate their niche through strategic storytelling. Who is Dominick Domasky? Dominick is the "Chief Motivation Officer" and founder of motivationchamps.com. He specializes in helping people turn their biggest failures into their greatest assets. Where can I find resources mentioned in the show? All links to Tax Hive, mentorship opportunities, and future live events are available at www.creativeentrepreneurpod.com. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    32 min

Trailer

5
out of 5
2,546 Ratings

About

What happens when two women who refuse to play small sit down with the people actually changing the world — and the ones brave enough to tell the stories most shows won't touch? You get The Get Obsessed Podcast — a show built for people who are hungry for more truth, more transformation, and more proof that the life they're imagining is actually possible. Hosted by Julie Lokun and Mika Altidor, this is the podcast for dreamers who are done dreaming and ready to move. Julie is a legal advocate, entrepreneur, and mother of four who has spent years studying what it truly takes to succeed. Mika is a fierce business owner and meditation facilitator obsessed with self-development who knows what it takes to turn a life around. Together they bring zero filters, radical honesty, and an unshakable belief that you were built for more than you've been told. We go places other podcasts won't. We have explored the inner world of Scientology — the beliefs, the pull, the controversy, and what it means for the people inside it. We sat with Janelle Brown from TLC's Sister Wives and went deep into what it really looks like to live outside the lines of what society calls normal, to question everything, and to find your own definition of family and freedom. Dr. Christine Marie, featured in the #1 Netflix documentary Trust Me: The False Prophet, joined us to unpack manipulation, control, and how even the smartest people can be led astray — and more importantly, how to find your way back. These are not comfortable conversations. They are necessary ones. And then there are the guests who show up to teach you how to build. Gary Vaynerchuk on turning obsession into empires. Evan Carmichael on finding your purpose and never letting go. David Meltzer on staying grateful and driven when the odds are stacked against you. Jim Kwik, author of Limitless, on unlocking what your mind is actually capable of. Dr. Laura Berman — Oprah's go-to love expert — on grief, healing, and choosing to keep living fully. Dr. Nadine Macaluso on trauma and reclaiming your story. Dr. Sherrie Campbell on breaking free from toxic relationships for good. Gina DeVee, the woman who inspired this show to exist, on building a life entirely on your own terms. Kim D. from The Real Housewives and Lt. Joe Kenda, the Homicide Hunter, on the stories that shape us. At the heart of every episode is one question: how do we actually live our best life — not the curated version, not the one we perform for others, but the real one? The one that lights us up, challenges us, and makes us feel fully alive. That is what we are building here, one conversation at a time. New episodes every week. Apply to be a guest at www.getobsessedguest.com. Explore everything at www.getobsessedpodcast.com and www.getobsessedpod.com. Reach us at hello@getobsessedmedia.com — we read every single message. Follow us on Instagram @getobsessedpodcast and Facebook — and tell us who you want to hear from next, or how YOU are living your best life. This community is built on your stories too. We are all in this together.

You Might Also Like